Doing this again, about 7 weeks into my 3rd pregnancy now! This was just what I needed today to get out of that first trimester fatigue. The combination of strengthening moves plus a lot of side openings made me feel much better :)
Wonderful combination! I especially loved the side stretches. This was great for the spine, hips and hamstrings. Also loved the warrior flow and triangle pose. Excellent class overall! :)
Hello Mam, I am Shwetha. I had done a few yoga like child pose,cobra pose , now pose in the bed, for a few days. The bed is slightly uneven. Will it cause any issues? It would be very helpful if you could give me a reply. Thank you Mam
Hi Shwetha. Ideally you would do on a firmer surface, like a blanket on the floor, but if the bed is most comfortable it’s unlikely to cause any issue.
I LOVED this practice! It felt so much like the regular practices I was doing before I got pregnant. 🙏
So glad to hear this! 🙏🏻💜
That was perfect thankyou! 15 weeks tomorrow. Body is feeling good. I’m LOVEING wide legged poses atm. ❤🤰
Glad you enjoyed it! 😊
Doing this again, about 7 weeks into my 3rd pregnancy now! This was just what I needed today to get out of that first trimester fatigue. The combination of strengthening moves plus a lot of side openings made me feel much better :)
Glad to hear it Rebecca 🙏🏻💜
25 weeks pregnant now and I have done this class several times...I keep coming back to it because it's so good. Thanks for sharing it!!
So happy to hear this. Thanks for being here.
Wonderful combination! I especially loved the side stretches. This was great for the spine, hips and hamstrings. Also loved the warrior flow and triangle pose. Excellent class overall! :)
So glad to hear this Rebecca! 💜
This was amazing! Every moment felt like it was exactly what I needed! Thank you so much! ❤️
You’re welcome! I’m so happy to hear that 💜
Thank you!
You’re welcome!
Really feel good for my body 🙏
Soooo good to hear! 😊
❤
🙏🏻💜
Hello Mam, I am Shwetha. I had done a few yoga like child pose,cobra pose , now pose in the bed, for a few days. The bed is slightly uneven. Will it cause any issues? It would be very helpful if you could give me a reply. Thank you Mam
Hi Shwetha. Ideally you would do on a firmer surface, like a blanket on the floor, but if the bed is most comfortable it’s unlikely to cause any issue.