Fitness Training For Full-Backs With Danilo | You Ask, We Answer
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- Опубліковано 25 кві 2018
- Make sure you have the energy to bomb up and down the wing with help from Manchester City and Brazil full-back Danilo and fitness guru Cameron Goff
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Hi everyone! Thank you for clicking on this video. We just want to let you know this film has been fully subtitled in English. The subtitles should come on automatically, but if they don't you just have to turn them on.
This link should help explain how: support.google.com/youtube/answer/100078?co=GENIE.Platform%3DDesktop&hl=en
FourFourTwo fitness for midfield please !!!!
FourFourTwo how to play/dribble like messi
@FourFourTwo how to improve on looking up while dribbling and vision please 🙏
Hello, can you kindly do a video on penalties, please?
slow af
the way alec does the drills makes me laugh 😂
Great video as always guys, keep them coming 🙌🏼
Brilliant! Great video. Thank you so much.
Thank you so much lots of respect
No worries!
Cheers for the suggestion! I'm in the same situation, switching from striker to fullback to get a better chance at getting signed! Haha
Thank you so much man!!
You do a great job!!!
Thank you for you helping i like the video when it first posted
could you do a video on a somewhat sequel to this.. the video being " how to gain more stamina "
it's obvious to anyone who knows about football that you need to have good stamina but different positions need different players with the minimum required stamina.. so as a fullback/wingback nowadays... you need to have a lot is stamina.. you're running up and down the wing the whole game.. so I would like a video on how to gain stamina for a full/wing back
Good vid really like the drills thanks.
That was really gr8 it helped me improve on my game
this is great, thank you guys!
How to be become a top full back ?
442: Ask lord Danilo
THIS IS VERY HELP.FUL FOR FITNESS DRILLS
Great work! My only question is how many sets and reps as well as rest time? Thanks.
Excellent!!!
Could you put up a video about improving speed with ball for forwards/wingers?
Very well done
My son loves playing in this position so thanks for creating this. Can you do a "how to defend against 2" could you also do a good defending / bad defending examples video. Could you also do a compilation video of defenders/ fullbacks giving their best advise or best advice they were ever given. Thanks
Defending in a 2-on-1 is mostly about developing situational awareness over time and also depends a lot on where on the field you're being put in that situation. You want to be able to identify the main threat and isolate the ball, this ideally means that you'll put yourself in a position that makes it very hard for the player with a ball to make a pass to the player without it into an even more dangerous area. So you need the technical capability to deal with a 1v1 once you've isolated the player with the ball but also have the positional awareness to take the momentum out of the attack by making the only available pass one that is either backwards or into an area that slows the attack down. It's not very often in a game that you have to defend genuine 2v1 scenarios where you're the only player capable of picking up both players, but knowing how to do it will help immensely in other game scenarios when you're having to defend in a 1v1 because it helps heighten your game sense and teaches you to minimize risk.
Great video
Great vid
U r awesome bro i loved ur video
Woww..super.
Can you make a video on speed and agility training with ladder and cones
How to improve awareness and vision in the middle of the park?
Hi. Thank you for your question. These passing drills should help ua-cam.com/video/8Katg9ihoOE/v-deo.html Good luck!
Sleep Eat Trick Shots Repeat open your eyes 🤷🏼♂️
Frickie Dickie couldn’t say it better myself if vision doesn’t come within the game your playing it wrong
Sleep Eat Trick Shots Repeat you fool it’s Dave OG silly boi not me 😂🤦♂️
Position specific cinditioning. Need little help in that
Danilo is so underrated man
Right back guide
Can u continue with full back and cb training exercises
please I would like to know how to cross the ball and which part of the leg to use.
Hi can you please do a video on wingers I got pace but I need the final touch
Drills are cool
fitness for wingbacks please
Please make a video on how to become a better attacking midfielder please bro help me
Can you make a vid on being comfortable on the ball
Hi. Thank you for your question. These videos should help ua-cam.com/users/PerformanceFFTsearch?query=dribbling Good luck!
Hello FourFourTwo. I need help in understanding the how footballers hit the gym and attend field training in a week and the nutrition. Thanks.
Nice
Make video for central defender
You should do how to improve decision making if that’s possible!
greetings I am training my son I invite you to our channel
Any tips to improve physical strength pls
Hi 442 im a good winger who is right footed but play on the left to cut inside and i want to know how to improve my speed and my first touch from a gk kick with my weak foot and my crossing with my weak foot please!!!!! 🙏🙏🙏 Thank you So much 442
HOW TO PLAY AS RIGHT WING FORWARD.. KICK,PASS,DRIBBLE,SKILLS ETC
AND... its good to be smart which choosing to attack if u can get back in time
how to be a perfect play maker
How to improve winger dribbling!
Can u help with how to become a complete midfielder
Centre Back training please..
Speed improving drills
Hello, please what kind of diet should a defend be on?
Also teach us crossing
Can you help out with center back communication and times when you should step out of your defensive line?
Hi. Thank you for your question. This advice should help www.fourfourtwo.com/performance/training/rio-communicating-your-team-mates Good luck!
Can you do a goalkeeper one please I’ve done this a lot
Hi. Thank you for you for you question. We have lots of goalkeeper drills on this playlist ua-cam.com/video/4rX2ndBtVs0/v-deo.html Good luck!
I'm struggling with endurance, any training drill suggestions to help me out?
Hi rizul patiyal here , i am a professional footballer
I just wanna ask you that how to improve your vision and what drills i should do to make my mind quicker to make quicker descisions
Right back training drills
How to play as atracking midfielder with dele alli or someone else
This helps me. Because I am a right back
Kevin Ramacha Cool
Can you make a video on how to ping the ball?
Hi. Thank you for your question. This video should help ua-cam.com/video/DwfFKbmZcFc/v-deo.html Good luck!
Please, video about goalkeeper
Hi. Thank you for your question. These videos should help ua-cam.com/video/4rX2ndBtVs0/v-deo.html Good luck!
How to dominate as a Attacking Midfielder?
Im training my twins nephews 3 hours a day. 1 day off for swimming. Is that oké??? Is that to much???
3rd question
When to know you can turn forward and how to turnwhen an opponent pressures heavily from behind when facing your own goal in the middle of the park
Hi. Thank you for your question. This drill should help ua-cam.com/video/7hOhLGVn5Bc/v-deo.html Good luck!
#fourfourtwo How be fit as a striker and improve??????
How do I train myself in soccer if I never played the sport before
How to become good attacking midfielder
Hai.. I'm hari... I would like to know what are drills that a centre midfielder (cdm, cm, cam) should focus on...
Hi. Thank you for your question. This workout should help ua-cam.com/video/SvGgcSztsjw/v-deo.html Good luck!
How to play centre back
Hi Jack. Thanks for the question. This advice from Rio Ferdinand should help www.fourfourtwo.com/performance/training/rio-ferdinand-how-become-a-world-class-centre-back Good luck!
Bagaimana meningkat kan stamina sebagai full back profesional
How to be a perfect winger?
Help me to be a better winger
What do you need to shoot from distance and who do you use both fit
Hi. Thank you for your question. This drill should help ua-cam.com/video/tAnh6YDzB5g/v-deo.html and this advice from Santi Cazorla www.fourfourtwo.com/performance/skills/santi-cazorla-how-improve-your-weak-foot Good luck!
How can I start to be a smarter full back
How can I improve my recovery time after getting beaten as a defender
Hi. Thank you for your question. This advice from Nemanja Vidic should help www.fourfourtwo.com/performance/skills/nemanja-vidic-tackle-any-threat Good luck!
GO TO DOCTOR...
How to play on the wing
How to practice possessioning
How to play as a Raumedeuter
i want to improve my finishing i am a speedy striker...but....sometimes i hesitate to finish well...plzz suggest me...some drills to improve my finishing drills...
Hi. Thank you for your question. Try our shooting drill playlist ua-cam.com/video/e3cdiSWpxC0/v-deo.html Hope they help. Good luck!
How to score as a fullback?
Fitness training for Wing-backs please :-)
Fitness training for goalkeepers
Bro i want sills Dribble and training spead
Hi. Thank you for your question. Try these dribbling drills ua-cam.com/users/results?search_query=fourfourtwo+performance+dribbling and this should help you train speed ua-cam.com/video/s-5VPhqmVpg/v-deo.html Good luck!
Is it too late for me to try pro
I am 19
What about a drill by yourself
drills for midfielders
How many reps ?
How to play attacking midfielder: right behind the striker
Hi. Thank you for your question. Try this advice from Payet ua-cam.com/video/6JO7SB1USjU/v-deo.html Hope it helps. Good luck!
Thanks a ton!
sets reps?
What can I do to be a midfield player
Hi. Thank you for your question. This advice from Andres Iniesta should help www.fourfourtwo.com/performance/training/andres-iniesta-how-boss-midfield Good luck!
how can i drible like a pro
How to kick free kicks
Hi. Thank you for your question. Try these videos ua-cam.com/video/qPEaxZj8Kvo/v-deo.html and ua-cam.com/video/vdjfKuhzzZc/v-deo.html Hope they help. Good luck!
How to be a better Center Back
Hi. Thank you for your question. Check this advice out www.fourfourtwo.com/performance/skills/chris-smalling-how-be-complete-defender Hope it helps. Good luck!
Watching Alec train has me feeling lazier.😂😂😂
how to overlap as a fullback
You run
How to get rid of nerves when you have the ball
Do popular training program like Episoketren System really work and if so, how effective are they? I've noticed several awesome things about this popular training program.
He cant speak eng yet but he will get over it
My question is when the player doesn’t in train in 2 to 3 months and after that the player will train again what he should do ?
2:00
2:32
4:25
how to defend a 2v1 at fullback
?
How to dribble like Ronaldo fenomeno