Yvguo

In this video, I am working out with friends. If you would like to support me, get yourself some snacks/equipment/supplements from ...

This video is for complete beginners who are interested in starting their bodyweight training journey. Timestamps: 00:00 ...

streetworkout #calisthenics 2018-2022 Strength Transformation Song used: Niykee Heaton - Infinity (Illenium Remix)

In this video I explain one way to progress towards a handstand pushup. Equipment www.pullup-dip.com/?sPartner=yvguo ...

In this video I explain the basics of diet, my approach, example meals, and bulking and cutting as a calisthenics athlete.

Note: This video does not substitute medical advice. See a doctor if you have any injuries that may require surgery.

Hope you enjoyed this new style of content, more to come :) New muscleup and workout programs (muscleup bonus has ended, ...

Note: This video does not substitute medical advice. See a doctor if you have any injuries that may require surgery.

How to build mobility and strength in your wrists using your bodyweight to enhance performance and decrease injuries.

纽约vlog007｜约练全美最帅的两大华人街健博主！！ Blame,夏日·热汗燃脂季,美国,健身,纽约,前水平,自重,俄式挺身,街头健身,徒手 ...

A bodyweight workout. Music used: ta2cute - Cult Classic (slowed)

A brief mini-course on how to increase reps in bodyweight movements, train for volume, and improve strength endurance.

Clips from my most recent workout. Working on a video explaining my routines/programming soon, stay tuned. song: Nathan - if I ...

shorts.

If you liked the video please consider subscribing for more similar content Follow yvguo @ www.youtube.com/@yvguo ...

#calisthenics #streetworkout #gymtok #gym #motivation #gymmotivation #pushups #pullups #pushup #foryoupage #foryou #viral ...

fyp #foryou #powerlifting #gym #training #fitness #bodybuilding #strength #healthyliving #motivation #lifestyle #weightloss ...

Become a legend ⚡️ Athletes: @yvguo @AndreaLarosaOfficial @erikbarsi_sw @marcustheslink3516 @scarxlus2053 ...

In this Zyzz edit of Stop Trying To Lose Weight you Bodybuilding and Powerlifting Gym Rats will find Fitness and Workout ...

In this video, Martin Rios is sharing his thoughts on the comparison between calisthenics and bodybuilding. Martin Rios thinks it's ...

motivational #calisthenics #streetworkout #bodyweight #pullup #pushup #HSPU #planche My Instagram: ...

#gregdoucette #calisthenics #nattyornot.

Many people think that doing dips completely upright will isolate your triceps. However, this just puts your shoulders in a ...