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Erin Pasquet
Приєднався 3 лип 2015
Doula, childbirth educator, lactation counselor, prenatal yoga teacher and mama.
Welcome to Doulight NYC
Hi! Welcome to Doulight NYC. I'm Erin Pasquet. I'm a birth/postpartum doula, childbirth educator, lactation counselor, pre/post natal yoga/ fitness instuctor, and a mom!
Переглядів: 27
Відео
Core Belly Breathing and Pelvic Floor Engagement
Переглядів 85Рік тому
Learn how to properly activate your core belly muscles and pelvic floor for optimal health in pregnancy and postpartum.
Yoga Moves for Postpartum: Neck
Переглядів 252 роки тому
Parenting is constantly straining your neck. These easy-to-do moves will help to alleviate discomfort. Read more on Believe Diapers www.believediapers.com/blogs/news/5-postpartum-yoga-moves-for-everyday
Yoga Moves for Postpartum: Wrists
Переглядів 422 роки тому
Wrist pain, mommy wrist/thumb, and carpal tunnel are all common discomforts in pregnancy and postpartum. This very simple stretch can help to alleviate discomfort. Read more on Believe Diapers www.believediapers.com/blogs/news/5-postpartum-yoga-moves-for-everyday
Yoga Moves for Postpartum: Chest
Переглядів 102 роки тому
Simple chest opening stretch to open your heart. Read more on Believe Diapers www.believediapers.com/blogs/news/5-postpartum-yoga-moves-for-everyday
Yoga Moves for Postpartum: Back
Переглядів 222 роки тому
Cat and Cow poses to help stretch the back Read more on Believe Diapers www.believediapers.com/blogs/news/5-postpartum-yoga-moves-for-everyday
Yoga Moves for Postpartum: Hips
Переглядів 212 роки тому
Gomukasana and Figure 4 to stretch tight hips, common pains during the postpartum period. Read more on Believe Diapers www.believediapers.com/blogs/news/5-postpartum-yoga-moves-for-everyday
Intro to Ring Sling
Переглядів 214 роки тому
This short video will help guide you through wearing your baby in a ring sling carrier.
Intro to Baby Wearing
Переглядів 354 роки тому
Hi! Maybe you're curious about baby wearing and different carriers. Let me introduce you to the basics with a buckle carrier. The one featured is the Tula Free to Grow but my guidance will work with most others as well. Happy Wearing!
Birth Preferences
Переглядів 644 роки тому
Why I think you should create a birth plan or "preferences".
Stroller/ Car Seat Hack
Переглядів 13 тис.4 роки тому
Here's a simple hack to get your toddler car seat to work with your travel stroller. In this video I'm using a Colugo Compact Stroller and the Cosco Scenera Next car seat with a simple luggage strap.
Core Belly Breathing
Переглядів 2,2 тис.4 роки тому
Breathing properly can help improve your pregnancy and postnatal experience. Here I'll show you a brief demonstration of how to engage your abdominals and pelvic floor to optimize breathing and support your body in pregnancy and postnatal recovery.
Welcome to Doulight NYC
Переглядів 2147 років тому
Hi! I'm Erin. I'm a birth and postpartum doula, and a yoga teacher! Welcome to Doulight NYC.
Do you have a link to which luggage strap you used? Thank you
Now we have the orbit baby toddler car seat that attaches to the stroller !
This is genius! Thanks
Does it move/wiggle a lot? Like if you are on the counter dealing with tickets, and the toddler is in the car seat and moves, the car seat will move a lot and be dangerous?
It would depend on how tight you make the luggage strap and how the base of the car seat fits into the seat of your stroller. I do caution against leave a small child unattended if in the car seat attached to the stroller like this. Keep the strap very tight, give it a strong wiggle to see how much movement it has, and use your best judgement.
What other stroller can you use?
I think this would work with many different strollers as long as there is a place to pass the luggage strap around it and the base of the car seat rests nicely into the seat of the stroller.
Great tip! Thanks
This is great. Hope to try with my Uppababy Cruz..we shall see..
Wish I found this before travelling to Turkey! Thanks for the hack will def come in handy
Baby safety and the word HACK don't go together.
I'm not suggesting you skimp on safety, nor am I suggesting this with babies. I specifically am saying toddlers as well as cautioning against using this without direct supervision. Let's be honest, traveling around with small children isn't always convenient and I've seen some pretty wild ways to make it work. Some safer than others. Rather than just making a blanket statement of NEVER DO THIS! I think the more realistic conversation is how to do things more safely.
Have you tried this on a double stroller ?
I have not. Let me know if you do and if there's any difficulty getting it firmly secured between the two seats.
What a beautiful sling. What company made that?
The leopard print ring sling is from Artipoppe
Awesome video! Thank you!
Thank YOU! I appreciate you watching
The compact you can’t use infant car seats ?
I believe they have since come out with an adapter for certain car seats with their updated Compact stroller
@@erinpasquet do you have any name of Brands??? That is indeed my problem.. I need to travel and I would expect to need to hop on a taxi somewhere..
@@roularayess9697 I have the same issue…have you found any brands yet?! 🙏🏼
@@lane2815 Strolyy is the perfect car seat carrying stroller for traveling.
@@lane2815 Strolyy!
Great video!!! Do you have Instagram?
Thank you! and I do have instagram @erin_doulight