Відео

I have Hemochromatosis that has damaged my liver and I know what you’re talking about. Plus I have to undergo phlebotomy treatments and that puts me into anemia. So, I get a double whammy of fatigue.

Keep fighting the fight my guy am behind you.

At this point in my sobriety I still have the thoughts about drinking but I quickly remember what booze did to me . Booze is poison . Find a support group.

Great words! My idea was not to STOP something but to START living healthy. For me that was exercise, a good diet and generally just a whole new lifestyle that didn’t involve drinking. Drinking just didn’t fit into my “new” life so I left it behind. Thank you for your honesty.

I'm on day 5 sober and feeling grateful this day is over. I'll wake up tomorrow knowing i didn't blow it❤

Gee I think I I need to change my Dr he doesn’t talk much and I think I he is just waiting 5-10 yrs for a big pay off liver transplant, but if there are complications then I really need a new Dr.

It’s not just drinking, smoking cigarettes and a bad environment is my problem.

Today i have 30 days sober! 🤗 06/07/2024

Well Ron and I bonded over sports and Captain Morgan. Would watch here at home or at the local club. Now that he's gone I can't stand the wide receiver not being there near the end zone. I start yelling at the TV and get all hyper intensive. For now, no sports...enjoying listening to Christian music helps ME.

Very good

I feel like if you truly want to give it up that the last thing you’d want is NA beer.

The same goes for drugs or any addictive thing. I used to really obsess about my drugs, then my smokes. It never ends but boy do I feel better not doing those things anymore. Now i obsess about getting cancer because all my family members have passed from it. But I'm thankful I'm already older than every single one of them that passed. Thank the Lord

Oh no! It's just the beginning of your video and I'm crying already. Our corgi passed away as soon as we said goodnight to him. We knew it was the last night. I went to bed at midnight, hubby got up at 1am to check on him and he was gone. I think he was waiting for us to leave the room. Quite honestly it was harder than losing some family members. You get so close to your dogs. We couldn't handle it without him so 3 months after losing him, we got another corgi. Everyone kept telling us it will help. I thought they were crazy because no dog could take the place of our Barney. They were right though. We have our beautiful Archie now that has his own personality, yet he also has so many of the same cute traits about him that are just like Barney.

Note to self: do not attempt to watch LD video while babysitting your 4 year old grandaughter. Yell, scream, grab phone, throw it. I try again later.

EAT!! Alcohol is pretty useless on a full stomach.

Great advice LD! I have several projects i need to start. Right now my anxiety is way up. I think working on a project could ease my anxiety.

Your videos are really helpful. Thanks.

A Fresca or a LaCroix is awesome to drink to beat a craving. Espom salt bath has magnesium sulfate in it that relaxes you by helping your circulation and blood flow. It's a great sleep aid and helps lower your blood pressure.

So right LD. Once my “zipper” healed (a cpl of weeks ago) from having two masses removed from my pancreas caused by chronic pancreatitis, I was climbing the walls. Being recent empty nesters w three “empty” (no. Occupants lol) I decided to tackle one room at a time. I have a long way to go, thank God, bc as you said- time passes sooo fast. I’m “rehabilitating” from surgery, and years of being laid up! I’ve lost SO MUCH MUSCLE MASS- but imma get it back! Having that sickness out, and taking pancreatic enzymes w every meal has me feeling like I can accomplish anything! In time….. 🙏🏼.

Really appreciate your caring, loving attitude. That's your channel's "secret sauce." We love you so much back!! Thanks for all your hard-won, caring advice! 🙌❤🌷❤

I was in depression and drank heavily for 2 years straight. Just stopped one day because I turned 30 and couldnt fall asleep

Very good topic LD. I love Topo Chico in the bottle with lime. ❤👌🏻👌🏻 happy Saturday to you and everyone. Please take time for self care love and hugs 🤘🏻💚💚💚💚

I’m 7.5 years sober and still get cravings. Mostly at restaurants. Italian food seems to require wine. I didn’t go out for a long while. I distanced myself from all drinking friends which were the only people I hung out with. Still don’t have a lot of friends but I’m ok with that. I live with a big drinker which can be difficult but he drinks beer which doesn’t tempt me. What I thought was boredom was really just peace and learning to be alone. About 2 years in I started exercising every day. God is good😊

Eliminate 'causes' and 'conditions' - Another great Buddhist principle

I am 51 my bro would have been 49 for some background. I’ll never forget the day he decided it was “ok” to drink one of my dad’s non alcoholic beers. I want to say he was under 17. My dad lit into him good. My dad screamed at him saying “just because it says no alcohol are you 21?” “Don’t you ever touch my stuff ever again! You aren’t allowed to drink that period.”

Thanks LD! Very important topic. Hope you got some well deserved rest!❤ Beautiful day at your place! Have a good weekend.

A craving mentally lasts 15min. My psychologist told me that one. Get busy for 15min after that it’s willpower

I haven’t been out to eat in 15yrs lmao! I realized I’m not fun to live with. I’m prickly like a cactus 🌵 Nope not going too busy I can make it better lol

❤ heb water

How old are you

Sorry I must have missed this one, EXCELLENT presentation,..would be a perfect video for medical students! Seriously!! Not even a note. Remember cousin Bernard LD? He died from varices!! So glad you did this, and I hated if i harken bad memories. Dreadful!!

Appetite! I don't have an appetite and nothing tastes the same. Plus I'm always nauseated which makes it really hard to keep anything down. Have you experienced this?😢

I've been dealing with the extreme fatigue for the last 4 months. I am starting to see results from the 50+ multivitamin. It might be psychosomatic but for me it seems like it working.

You told my story to the Tee. I drank until I almost died. I drank everyday 365 a year from morning to night. I think God has a plan for us or else we wouldn't be here today. As always, thank you for what you are doing.

Hey LD and this loving community 💚 what I learned about the Dawn phenomenon is not to eat late, like right before bed . Timing is key. . Try to keep your eating window between 9-5 only. ( daylight) and not to eat a carbohydrate late. The only things I can suggest with fatigue is drinking water to flush toxins from the liver, eat nutritious ! ( protein) ,,doing some exercise, ( being active) the damaged liver can’t produce melatonin for night sleep so it does cause daytime fatigue. Reduce stress. And break your tasks up into small steps to make it possible to get activities done, so rest and recharge your body during the day. Just sitting, lying down 30 min can help. meditation. LD you have an active life and lots of things going on. It could be you’re over doing it. Try the small breaks your body needs. It’s telling you to stop and take a break . But I will say that nutrition is probably number 1. And I know your appetite is bad. If you get your protein from an animal source, it it’s better than a protein powder. I understand the convenience of a protein powder to drink. I use PRIME protein from Equip it has real grass fed beef as its source. It is high quality. If you want to try it let me know I can send you one 💚❌⭕️❌⭕️ Mona 🌟🤘🏻

Thanks so much, I am a day behind on watching, so it is Saturday now, and this video is great inspiration for me to stay on the straight and narrow today. Praying for you as you battle the fatigue.

Great video… I love your encouragement.. I need to stop the drinking…

I’m so sorry you feel bad. Most of the time you look so normal, healthy and energized that one can forget you are waging a daily major health battle. I hope you can get enough rest and that things gradually improve!! ❤😊❤😊🙏🙏

I'm new to this channel ..I was wondering..what was your fibrosis score ?

❤

Two points 1. 18:17 Totally agree , I had been working far too hard in a stressful role and looking back, feeling physically exhausted and stressed was a big part of my drinking. It's a terrible and vicious circle. 2. I found high speed internet is a double aged sword. The online "virtual" life gradually sucks people into their screens, away from all it means to be human. We're losing our communities and our families, our connections. I feel sorry for kids these days. Spend all day in their 4 X6 screens. It's an impoverished form of living

Forgetfulness is my biggest concern,but I can relate to extreme fatigue it can be challenging. I take iron and vitamin B supplements to help

I wish my primary Doctor looked into my liver when I was telling them that’s where the pain was. I was still drinking, and taking Kratom, ibuprofen almost every day for the pain, and anti depressants because of my miscarriage. It would have been cool to find your videos when I still had fatty liver.

So everyone : what should you do if you think you have Pancreatitis?

Hi LD. I feel your exhaustion😢 I’m not too bad until I get a virus or cold or something then I’m knocked off my feet for days. I’ve just had a chest infection and have felt like I’m dying. Slowly on the mend now but totally wiped! I want to suggest that if you don’t feel hungry, maybe that’s your body telling you not to eat! Why don’t you just abstain from eating for now. Have lots of healthy juices. Protein shakes etc. You may have read my past health history, in one of my messages. I’ve fought cancer three times with diet only. I went on juices, high strength vitamins and minerals and bee pollen ( bee pollen granules are fantastic) I buy organic from the wild flower fields in Spain. It has every nutrient in it that you need in a day except the Omegas. It’s a pure, easlily digestible food. Also Celery juice alone is fantastic. You have to build up the amount though. Very small quantities to start with. Stay near the loo. After about three days you will feel like someone has switched a light on. Everything seems lighter and brighter. Buy organic. It costs almost double but as you don’t need much, it’s worth it. I did everything I could when I was told I had between 6 months and two years to live. I fought like crazy to see my boys grow up. I’m still here ( obviously lol ) I’m now a Nanny to four truly wonderful grandchildren 😅 I just wish I had stayed off the alcohol as I did for five years and two years when fighting cancer. This time I was diagnosed, two years ago, because I’m on my own, a bit lonely and my family have their lives to get on with, I seem to have lost the drive to survive and have drank alcohol for company and to numb the pain of loosing my mum, partner and very close family member. I’m not drinking now and starting to feel better mentally but I’m very tired. I’ve just started my own juicing again. I’ve had to give myself a good talking to, to get around the sadness. I feel God has a plan for me, just not sure what! That’s the same for you LD. Be kind and generous to yourself. Don’t get too hung up on the videos and replying. You mustn’t exhaust yourself with the stress of it all. You can always diversify and do a video on alternate days. You could also do a generic message to us all to say thanks, as that is obviously very important to you. We all love you and your wife. We only want the best for you. You are very valuable to us and others that are yet to meet you. Please don’t carry the heavy burden of a daily video. One day on, one day off would be great. The day off you can do some prep work, rest, research etc. I’m sure no one on here would be offended if you don’t reply to each one of us. It’s just too much. Especially as your message about Liver disease grows like it has and surely will continue to do so. Love you lots. Take care! No Need to reply lol. 💚

I had pancreatitis 3 times that landed me in the hospital,never mind all the times I had mild cases, luckily I would stop drinking and eating and just have water for a few days,how I never got sicker during my 2-3 years of heavy drinking,no idea

I had my blood test results yesterday they are 55 but was 59, so I’m going in the right direction but disappointed that it wasn’t more. So to my question. How much can you expect them to go down in 12 months? Keep up the good work mate, you really are making a difference ❤x

Ive only got energy when drunk 🥴

Your nausea and lack of appetite really sounds more like it is due to your diabetes problem rather than your liver. I had an aunt who was extreme diabetic and she was the exact same way, always sick and no appetite. Look into Dr. Peter Glidden he is a naturopath doctor and he really has some great remedies for diabetes and most health problems in general. He has 2 great books "Everybody is sick and I know why" and "Attempt a cure with holistic medicine" I love the guy and he has helped me get better for sure just by taking Tangy Tangerine 2.0 and eating better.

I had extreme fatigue and I started taking Youngevity Tangy Tangerine 2.0 for vitamins and minerals since our soil is depleted so our food no longer has what we need in it and ever since my fatigue has greatly improved big time. I only take about half of what it says because of the price but the cheap stuff is just a waste of money because it doesn't absorb or they are just frauds. I prefer the 2.0 over the newer 2.5 because it tastes better and dissolves much better. It really works is all I can say.