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John Jackson
United States
Приєднався 13 бер 2007
Spiritual Coach, Mindful Leadership and Meditation Training
Meditación guiada externa Tsa Lung
John te guía paso a paso a través de los cinco movimientos externos de Tsa Lung. Este es un método de yoga tibetano que utiliza la respiración y movimientos sencillos para brindar salud física y equilibrio a la mente. Tsa Lung significa los vientos o prana en los canales. Puedes descargar una guía escrita para los ejercicios Tsa Lung en johnjackson.info/wp-content/uploads/2025/01/LOS-CINCO-MOVIMIENTOS-del-TSA-LUNG.pdf.
Para obtener más información sobre los servicios de coaching y talleres de John, consulte: johnjackson.info/
Para una descripción completa de la práctica, consulta el libro "Despertar del cuerpo sagrado" de Tenzin Wangyal Rinpoche.
#bon, #meditación, #respiración, #dzogchen, #pranayama
Para obtener más información sobre los servicios de coaching y talleres de John, consulte: johnjackson.info/
Para una descripción completa de la práctica, consulta el libro "Despertar del cuerpo sagrado" de Tenzin Wangyal Rinpoche.
#bon, #meditación, #respiración, #dzogchen, #pranayama
Переглядів: 125
Відео
Guided External Tsa Lung Meditation
Переглядів 13114 днів тому
John guides you step by step through the five external Tsa Lung movements. This is a Tibetan yoga method using the breath and easy movements to bring physical health and balance to the mind. Tsa Lung means the winds or prana in the channels. This video has subtitles in several languages. To learn more about John's coaching services and workshops see: johnjackson.info/ For a complete description...
Yongdzin Tenzin Namdak Rinpoche - 100 Years of Wisdom
Переглядів 230Місяць тому
An homage to the brilliant life of Yongdzin Tenzin Namdak Rinpoche upon his 100th birthday.
Uses of 9 Breaths of Purification Meditation
Переглядів 386 місяців тому
When and how to use the 9 Breaths of Purification most effectively to gain calm and peace in your life. You can download a written guide of the 9 Breaths of Purification meditation here: johnjackson.info/wp-content/uploads/2024/07/Nine-Breathings-SUV.pdf To learn more of John's activities see: johnjackson.info/ #meditation #breathing #pranayama #buddhism #Bon #stressrelief #stressreduction
The 9 Breaths of Purification Guided Meditation with John Jackson
Переглядів 1426 місяців тому
John guides a simple meditation practice using the 9 Breaths of Purification, which helps dissolve our anger, desires and fears. You can download a written guide of the 9 Breaths of Purification meditation here: johnjackson.info/wp-content/uploads/2024/07/Nine-Breathings-SUV.pdf To learn more of John's activities see: johnjackson.info/ #meditation #breathing #pranayama #buddhism #Bon #stressrel...
Introduction to the 9 Breaths of Purification Meditation
Переглядів 3656 місяців тому
John introduces a simple meditation that calms that brings peace and relaxation to the mind and body. You can download a written guide of the 9 Breaths of Purification meditation here: johnjackson.info/wp-content/uploads/2024/07/Nine-Breathings-SUV.pdf To learn more of John's activities see: johnjackson.info/ #meditation #breathing #pranayama #buddhism #Bon #stressrelief #stressreduction
Los beneficios de Tsa Lung
Переглядів 486 місяців тому
El objetivo de Tsa Lung es abrir cualquier bloqueo en el cuerpo energético sutil para que los vientos o el chi puedan fluir naturalmente por todo el cuerpo. Esto da como resultado una mejor salud física, una mente tranquila y la curación de desequilibrios emocionales. #meditation #tsalung #pranayama #respiración
The benefits of Tibetan Tsa Lung exercises
Переглядів 3986 місяців тому
Tsa Lung is a Tibetan system of movements and breathing exercises that until very recently were held very secret. Fortunately we can now openly share these simple exercises that improve our health and mental clarity. #meditation #tibet #tsalung
Entering into the Light: A Near Death Experience with John Jackson
Переглядів 4,2 тис.Рік тому
John shares his near death experience (NDE) and describes the common features of all NDEs. There are many stories of NDEs available on UA-cam and elsewhere. Where this story is different is that John was highly trained in Tibetan meditation and bardo (death and dying) practices prior to his NDE. This led to a different outcomes than for many others. For more information about coaching with John...
The Healing Power of the Five Elements Meditation with John Jackson
Переглядів 165Рік тому
John leads a nature based meditation in which we progressively connect with the sacred qualities within Earth, Water, Fire, Air and Space in order to bring balance and harmony within ourselves. To learn more about John and his coaching see: johnjackson.info/ #meditation #elements #earth #water #fire #air #space #balance #stressreduction #stressrelief
Sur Chöd Conclusion
Переглядів 94Рік тому
John explains how to perfom the Sur Chöd when an open fire is not possible, and the various uses of the ritual. To learn more see johnjackson.info/ #meditation #nature #bardo #peace #harmonywithnature #buddhism #rituals #death #bon
Sur Chöd Ritual
Переглядів 228Рік тому
John demonstrates and guides a modern Sur Chöd ritual. You can download the PDF practice guide to follow along here: johnjackson.info/wp-content/uploads/2023/08/Sur-Chod-Modern.pdf To learn more see johnjackson.info/ #meditation #nature #bardo #peace #harmonywithnature #buddhism #rituals #death #bon
Sur Chöd Introduction
Переглядів 310Рік тому
John introduces the purposes and methods of the Tibetan sur chöd ritual that brings balance and harmony to nature, and the practitioner. You can download the written practice guide to follow along with the explanation here: johnjackson.info/wp-content/uploads/2023/08/Sur-Chod-Modern.pdf To learn more see johnjackson.info/ #meditation #nature #bardo #natureharmony #buddhism #rituals #death #bon
The Coaching Process with John Jackson
Переглядів 2577 років тому
What to expect in our coaching sessions #coaching #coachingonline #meditation
Simple Centering Meditation
Переглядів 1348 років тому
Enjoy a simple guided meditation that will connect you with your own inner refuge of peace and stillness. #meditation #mindfulness #stillness