Відео

In this webinar, Dr. Jennifer Hunter, Banff Sport Medicine Orthopaedic Fellow (2023/2024), reviews the available evidence on High Tibial Osteotomy (HTO) versus Unicompartmental Knee Arthroplasty (UKA) for the treatment of unicompartmental knee osteoarthritis. Surgical considerations for choosing one over the other, as well as patient and radiographic factors that go into individualizing patient...

In this presentation, Banff Sport Medicine Fellow, Dr. Asaad Qaddori discussed high risk athletic stress fractures.

In this short video, you will learn about some of the testing done by your surgeon at Banff Sport Medicine to assess your unstable kneecap.

In this #Knees4Skis, Orthopaedic Surgeon, Dr. Mark Heard, and Physiotherapist, Aly Walford, discuss returning to the hill after knee injury or surgery. The phases of recovery and rehabilitation, as well as injury prevention tips, are also discussed. Learn more in our Health Library: bsmfoundation.ca/health-library/

In this snippet, hear from Banff Sport Medicine patient, Rachelle Haddock ~ how she torn her ACL and what type of ACL reconstructive surgery she had. Learn more here: bsmfoundation.ca/connect/patient-stories/rachelles-story/

In this snippet, hear from Banff Sport Medicine patient, Rachelle Haddock, as she discusses some of the challenges she faced during rehabilitation and recovery from ACL reconstructive surgery. She also shares some of the tools, resources, and strategies that she used to help her during her recovery. Learn more here: bsmfoundation.ca/connect/patient-stories/rachelles-story/

In this snippet, hear from Banff Sport Medicine patient, Rachelle Haddock, as she discusses some of the mental aspects of injury and recovery. Learn more here: bsmfoundation.ca/connect/patient-stories/rachelles-story/

Hear from Banff Sport Medicine patient, Rachelle Haddock, and her journey from a torn ACL to reconstructive surgery and recovery. Learn more here: bsmfoundation.ca/connect/patient-stories/rachelles-story/

Sport Medicine Physicians, Dr. Andy Reed and Dr. Matt McIsaac, from Banff Sport Medicine, discuss the treatment and management of ankle sprains and common tendinopathies.

In this short clip, Banff Sport Medicine Physiotherapist, Aly Walford, discusses balance drills that can be incorporated into your health and wellness routine. These exercises are designed to help reduce your risk of another knee injury. Visit our website for more resources: bsmfoundation.ca/youth-knee-injury-prevention/

In this short clip, Banff Sport Medicine Physiotherapist, Aly Walford, discusses landing drills that can be incorporated into your health and wellness routine. These exercises are designed to help reduce your risk of another knee injury. Visit our website for more resources: bsmfoundation.ca/youth-knee-injury-prevention/

In this short clip, Banff Sport Medicine Physiotherapist, Aly Walford, discusses several running drills that can be incorporated into your health and wellness routine. These exercises are designed to help reduce your risk of another knee injury. Visit our website for more resources: bsmfoundation.ca/youth-knee-injury-prevention/

In this short clip, Banff Sport Medicine Physiotherapist, Aly Walford, discusses the basics of recovery from knee and anterior cruciate ligament (ACL) injury. Visit our website for more resources: bsmfoundation.ca/youth-knee-injury-prevention/

In this short clip, Banff Sport Medicine Physiotherapist, Aly Walford, discusses what secondary injury prevention is and why it's important. Visit our website for more resources: bsmfoundation.ca/youth-knee-injury-prevention/

Bench Supported Row

Kettlebell Windmill / Kettlebell Arm Bar

Plank Toe Tap

Prone Shoulder CARS

Standing dumbbell scaption - deltoid and upwards rotators of scapula

Shoulder Instability: An overview of Diagnosis, Management & Treatment Considerations

Bike Ready: Expert tips to improve performance and reduce your risk of injury

Romanian Deadlift Single Leg

Dumbbell Split Squat

Step up

Barbell Squat

Clara Hughes - Knee Surgery Journey Snippet: Perspective today

Clara Hughes - Knee Surgery Journey Snippet: Fear of Reinjury

Clara Hughes - Knee Surgery Journey Snippet: Effects on Self Image

Clara Hughes - Knee Surgery Journey Snippet: Resources Used