Відео

What’s the challenge ID? I downloaded the app! I’m Ready!

Love the hair!😍 simply beautiful

15,000 steps is a lot honestly. I did it for a month but my body was under so much stress. 10knsteps is a great minimum

Hey Sis 👋 You did not fail because that is an accomplishment no matter what. This is just a reset. Sometimes it good to rest ❤

It's okay sis! We all have to make adjustments and realign to accomplish our goals! I reccommend getting a walking pad so when don't feel like walking outside you can just walk on it and watch a movie. You got it!

Missed u Missy ❤

I’m glad that you are different from all other influencers and you show us the truth. We r human we all have set backs but seeing how positive you are and how motivated you still are is motivating to us and helps keep us accountable. I fell off too but after seeing your video I know it’s time to get back to it and that’s ok. Keep going you got this !

You didn’t fail. This is part of the journey. You’re taking literal steps to the woman you are becoming which is not always going to be a straight path. I’ve been sick lately and I can’t wait to get back to my steps and my Zumba. I love how I feel when I walk it’s my therapy. Even not able to do my usual routine I know I’ve changed and your decision to recommit means that you have changed mentally and physically too. Idk how I’ll feel tomorrow but I’m going to commit to a 10-15 minute walk and work my way back up. You got this!

Welcome back ❤ We missed you. So proud of you for taking accountability and being a source or inspiration and encouragement. You are being realistic and we love you for it. It's ok to have a set back once in a while it's never linear what matters the most is getting back on track! Journaling helped me take notes of how it feels when I fall of the wagon and think about how I would feel if I don't make better choices. Keep going and stay strong

She’s baaaaaack!!! And I knew you would be. You didn’t fail, Sis. Success is not linear. You had a minor setback which is to be expected (you’re human) but listen, you’re goals are already achieved. You just gotta catch up to them. You’re thissssssclose!!! I believe in you ❤️❤️❤️

Amazing to see you back! Not going to lie I stopped watching because I fell off and felt ashamed but I'm so happy to see that the important thing is getting back up! I'm choosing my hard!

yay! downloaded and added you on pacer :) so excited for the challenge in the new year!!!! let's get it

Im here to recommit with you girl! Im looking forward to this. Just to confirm the challenge will officially start January right?

Great to see you back on it! Decades of the cycle locked in two truths for me. 1 weigh every day - 2 track what you are eating in the simplest way you can. Long term the time commitment of walking is hard to sustain. I was averaging 25K a day at one point. You can't out exercise "bad/out of control" eating. Looking forward to adding my steps to yours next month. Getting back on any plan quickly is the real win. It's ok to have a bump, just come get us when you feel one starting.

Does Pacer count steps based on location or do you have to have something like a fitbit to hook up?

Glad to see you are doing okay! I say the post about moving back across country so figured it was moving collateral damage and you were just prioritizing getting that done. Glad you are jumping back on track and not sick or something. It seems like everyone is getting the crud again this year.

Pick up yourself and move on we love you 😘 love ❤️ ❤

I love your energy! Thanks for sharing your journey. 💚

Just checking on you! It’s been 2 weeks and we haven’t heard from you. How are you feeling? Just here to give you some encouragement. You got this. Don’t give up

Hi! Thank you so much for sharing your walking journey 😊 I also want to try doing 15k steps per day and wanted to ask if you did all the steps in one go or you broke it out throughout the day? And before you started this walking challenge were you already really active or more sedentary? I am just trying to gauge if I will have similar results because I already do 7500 steps on a regular basis so maybe my body is already used to exercise and won’t lose as much.. thanks in advance!!

Will it be ok if you sew your wigs down because I like my wig sawed down?

What shampoo to use?

Yay!! Congratulations! 🎉I’ve been walking around the house while wearing my 5 month old since it’s getting cold Lol 😂 she loves it and goes to sleep!

Try books by Kia Abdullah if your into thrillers. They had me hooked abd helped me during my daily walks.

You are so inspiring!!!! I've been walking 3-5 days a week since you've started walking. I have lost 8 lbs and at a plateau also but feeling so good! 🎉🎉 You look great!!!

Can it be used as a sew in foundation?

Hi! Just subscribed. I’ve lost like 13 lbs and got out of pre-diabetic range by walking 10k steps and a very sustainable calorie deficit I’m on week 8! This January challenge is intriguing 😂 count me in!

Big walking win for me. Started my 3 mile walk and it was slightly drizzling. I just kept on. Towards the end it was full on pouring and like 40 degrees out but I kept going. Had no choice since I was on a loop but still! Old me would have went right back in the house with the slightest ounce of bad weather. 🎉

This is such a beautiful and honest message. I can relate to so much of this, thanks for sharing your story ❤

Let's do it 🎉

Your before and after pictures are crazy. I’m pregnant (currently 29 weeks)and I’ve been at it (10k-12k steps every day) since September and i can definitely see a difference in my body in this pregnancy versus my first. I’m excited to see what my body looks like after birth because of the walking.

Thanks for the shoutout! I've got you. 😊 I just hit my down 20 pounds since beginning of July with this morning's weigh in. My measurements a couple weeks ago were surprising. My arms have actually gained (the batwings are real lol). I was just surprised how much it all added up to this last time when I measured (even with the gain on my arms Im down something like 12 inches overall). Get better and keep going!

That’s such a huge difference! Even your tattoo looks different 🥰 Edit: I didn’t know you were doing this with no diet wow! Impressive!

Thank you!

I was on an 11K walking challenge and I can see the difference. I am going to shoot for 12K starting next week. I want to lift sometimes but I cannot fix my mind to do it anymore. I often feel bad because people always say walking isnt enough but clearly it is.

Count me in 🎉

IM INNNNNNN HELLO

Props for walking when unwell. Feel better soon! You might need to raise the goal for your walking challenge - if you can do 500K. I get 300K+ every month and I'm sure you have other fans that want to play.

First❤