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How to be happy at work
We spend a third of our lives at work, so it’s better we do something that makes us happy. But what are the key elements that can give us that?
׳The Resilience Lighthouse’ is a model that says that employees need three things to keep them happy.
✅ Meaning - finding meaning in your job, no matter your profession. With meaning, you will feel a sense of accomplishment and purpose.
✅ Control - feeling you are in control over your career and development.
✅ Belonging - people need to belong, and that feeling makes them feel safe and motivated.
This model was developed by two psychologists, Mia Hacohen Jacobs and Dr. Tal Netzer, who work closely with monday.com.
We practice this method daily, and the results are great; this year, over 82% of employees reported they are happy at work, and for us, that means success!
To lean more about monday.com check out our blog: monday.com/blog
Переглядів: 38 682

Відео

Can power naps enhance performance? 😴 🛌
Переглядів 23 тис.Рік тому
Can power naps enhance performance? From a scientific point of view, we should all practice power naps. Daily. 20 minutes of shut-eye can make you more focused and in a better mood. The problem is, more often than not - guilt. Here is everything you need to know about power naps. Now show this video to your manager. #powernap #sleephealth #sleepwell #sleeptips #productivity #wellbeing #wellbein...
User interviews - this is what we’ve learned! 📣
Переглядів 185Рік тому
User interviews - this is what we’ve learned! 📣 If you want your product to get better all the time, you have to talk to the people who use it daily. After years of conducting user interviews, we narrowed it down to the principles in this video here. The main one is: don’t just talk to them about your product. #userinterviews #startup #product #productdevelopment #productmanagement #userexperie...
Highly sensitive people are the best employees! Find out why now
Переглядів 20 тис.Рік тому
Being a highly sensitive person is hard. Your mind reacts intensely to every sound, smell, or emotion. But being an HSP is also a gift. Here’s why that 15% of the population makes really good managers and employees. #sensitivity #highlysensitiveperson #highlysensitive #highlysensitivepeople #sensitivepeople
How does the workday look around the world? ⏰🌎
Переглядів 34 тис.Рік тому
Which nation starts work the earliest? Which stays the latest in the office? Which takes the longest lunches? The answer to that last question is the countries with the best food, of course. We used our unique data from our monday.com “big brain” AI system and discovered some interesting facts. How about you? What's your day look like? #data #dataanalytics #workday #productivity #taskmanagement...
Money or Purpose - What's more important for you? 💰
Переглядів 11 тис.Рік тому
Money or purpose? 💰 What do you look for in a job? It’s a tough one because they usually don’t overlap. Here’s what people from all around the world think about it. #money #moneymatters #purpose #purposedriven #purposedrivenlife #purposedrivenbusiness #moneymotivated
How to make work better for everyone?
Переглядів 15 тис.Рік тому
Data, surveys, and Talks with experts and employees. Can your workplace be more empowering, meaningful, or just plain and simple better? Well, we think it's all possible. We just need a different point of view. In this channel, we're going to talk about the stuff that makes us unsatisfied at work - and deal with them, to let people know they're not alone in facing these challenges. That's why t...
How to get the most out of interviewing a candidate
Переглядів 1,2 тис.Рік тому
We love sharing our experience - and after interviewing many candidates throughout the years, this is what Eliana Atia, a team lead on monday.com, learned. Her best tip is to stop asking “what your strengths and weaknesses are” and ask what their direct manager would say about them. The framing makes a big difference. She has more insights in this video. For more insights - go to the monday ins...
How did streaming services ruin our sleep? Revenge Bedtime Procrastination is a real thing!
Переглядів 17 тис.2 роки тому
If you feel you're not sleeping enough and your productivity at work is dropping - you are probably one of the millions who suffer from "revenge bedtime procrastination." To put it simply - it's when you stay up at night later than you should because you feel you need some time for yourself. You compensate for not feeling in control over your life by insisting on doing what you want instead of ...
Emotions are the #1 reason for procrastination
Переглядів 1,8 тис.2 роки тому
Why do so many of us procrastinate even when we know this behavior could cost us a high price? The answer is both surprising and obvious: we postpone the things that are emotionally hard for us. A quick tip for fellow procrastinators: try to think about different tasks and notice how your body reacts - do you feel a lump in your throat or your heart beating faster? If you do, it means that for ...
How to find meaning at work
Переглядів 20 тис.2 роки тому
How to find meaning at work
How to tell you're about to burn out
Переглядів 1,8 тис.2 роки тому
How to tell you're about to burn out
How to avoid toxic positivity
Переглядів 3,3 тис.2 роки тому
How to avoid toxic positivity
Ten signs you’re being micromanaged
Переглядів 13 тис.2 роки тому
Ten signs you’re being micromanaged
How to fight imposter syndrome
Переглядів 4,2 тис.2 роки тому
How to fight imposter syndrome

КОМЕНТАРІ

  • @LootCrateBandits
    @LootCrateBandits 28 днів тому

    I feel I am hsp but. I argue with everyone

  • @marianitapitufresa
    @marianitapitufresa Місяць тому

    I am currently being micromanaged, My boss asks to review every single email and piece of work I do, When I confronted her, she said, "Growing can be uncomfortable, and I am just trying to help you grow"

  • @sugarandspice2136
    @sugarandspice2136 Місяць тому

    I once had a macromanager turn into a micromanager in the blink of an eye.

  • @gurugamer8632
    @gurugamer8632 3 місяці тому

    I just resigned from a job due to to toxic micromanagent work place

  • @MerylKeioskie
    @MerylKeioskie 3 місяці тому

    Remember. It is never about you, and try your best to not take it personally. Micromanagers are control freaks, and any act of control reeks of deeply rooted insecurity. Protect your energy, sweet people! ❤

  • @mondaypositivitea
    @mondaypositivitea 3 місяці тому

    ❤ I'm HSP and I totally agree.

  • @austincurtis636
    @austincurtis636 4 місяці тому

    Yep I used to work in an office environment that was extremely demanding and busy. I found myself completely overwhelmed by the ever-increasing department that I worked in, I was a project manager, that is, until I had a mental breakdown and had to leave on a 4-month stress leave. I found a new job but was laid off within a year and after that I found I couldn't return to an office environment. Now I have repetitive nightmares about that place and I am not able to work in that filled because of all the triggers. So yeah there may be some productivity advantages and such but the emotional toll it took on me personally has been devastating.

  • @lhm1586
    @lhm1586 4 місяці тому

    Great content, thanks ;)

  • @rachaelseider2944
    @rachaelseider2944 4 місяці тому

    Thanks for the video. What is means to be a highly sensitive person is throughly misunderstood by society.

  • @T01M3
    @T01M3 5 місяців тому

    Being micro managed and I don't work n haven't worked anywhere that would do this. I believe it's husband his family as well as my family. What should I do? I would never consent to this sick mess.

  • @TinaLouise73
    @TinaLouise73 5 місяців тому

    Every job I've had in my entire life has been micromanaged to the point i self harmed at work as I suffer from emotionally unstable personality disorder and thst excerbiated it

    • @SongofaBeach2012
      @SongofaBeach2012 5 місяців тому

      I'm so sorry! I have CPTSD from early childhood trauma and my toxic workplace is making me have S ideation. I'm trying to stick it out just a few more months so I can use my dental benefits to get my poor teeth fixed. Idk how I'm even going to get thru til Friday at this point. I'm empathizing with you so much. I wholeheartedly believe those of us who are empaths, neurodivergent and/or struggle with mental health conditions unfortunately are magnets for these types of toxic managers/workplaces. Just know you're not alone and that We deserve better than this ❤

    • @TinaLouise73
      @TinaLouise73 5 місяців тому

      @@SongofaBeach2012 tysm xxx

  • @amberabracadabra
    @amberabracadabra 5 місяців тому

    Especially in the behavioral health field ❤

  • @Robert_11911
    @Robert_11911 6 місяців тому

    Apparently they don't know WHO i am?

  • @Pentax67
    @Pentax67 7 місяців тому

    I was micromanaged by a crazy guy in France in welding industry. Every time asked if I did that or this, called me multiples times when he was in business trip and asked me to tell everything I did during the day. What a sick person. Gave me a lot of pressure, scolded me because I did my best and helped clients because my manger thinks I did more than my functions (he did same things and he said I can but you can’t lmao). He didn’t cared about my opinion, I was like statue or object. I was every time afraid of him . He didn’t care about my boundaries He judged my family and parents . He did illegal things just to please his favorite clients behind CEO Back. It’s hard. I’m so glad I left the place. What are your recommendations to ask before joining a new place and avoid potential micromanagers

  • @marckemp9955
    @marckemp9955 7 місяців тому

    Mine are 5 minutes or less. Sometimes 90 seconds or less. I read until my phone drops out of my hand and wake up on it's way to the floor.

  • @g8779
    @g8779 7 місяців тому

    When a "floating" manager decides to use your boss as his mouthpiece and then they contradict each, which leads you into trouble and being gaslit.

  • @unicornwitchprincess1004
    @unicornwitchprincess1004 7 місяців тому

    I just called out my manager for micromanaging. She said “I’m sorry you feel that way.” Later on, I found this video and yes, thank you for confirming exactly what is going on.

    • @Pentax67
      @Pentax67 7 місяців тому

      Leave that place

    • @ZBM-jj1xr
      @ZBM-jj1xr 6 місяців тому

      "I'm sorry you feel that way" translates to "I'm unwilling to look at my behavior and refuse to change". Like Pentax said, leave for your sanity, because they will never let go control.

    • @UMBR.
      @UMBR. 6 місяців тому

      "I'm sorry you feel that way" is LITERALLY the Narcissist's Apology.

  • @chryssesandchaos
    @chryssesandchaos 7 місяців тому

    Micromanagement is a great way to make employees feel burned out in short period of time.

  • @laurened6505
    @laurened6505 8 місяців тому

    Hypersensitive people argue often with others. We are very sensitive to criticism and have more often than not, an anxious attachment style. We are prone to protest behaviour when we perceive changes of pattern in people behaviour. Also, we can get really triggered when people lack empathy and we just assume that caring for others feeling and well being should be an obvious thing.

    • @rachaelseider2944
      @rachaelseider2944 4 місяці тому

      I think we argue because society rejects us and we can’t stand injustice.

    • @lacesspace
      @lacesspace 2 місяці тому

      This is most likely connected to childhood trauma/abuse and not knowing how to regulate and process our emotions. 😅It’s me.

  • @lyndeemacaskill8059
    @lyndeemacaskill8059 8 місяців тому

    Thanks for posting this! I'm an a HSP, and I appeciate the recognition of our traits in a positive light!!

  • @SKTopStudio
    @SKTopStudio 8 місяців тому

    via freelancer

  • @SKTopStudio
    @SKTopStudio 8 місяців тому

    helo there

  • @aureline09
    @aureline09 9 місяців тому

    Before anyone disagrees with the "it's science saying, not me", hsp people criticise themselves more than anyone else does to them.

    • @rachaelseider2944
      @rachaelseider2944 4 місяці тому

      I am HSP but my own family criticized me for it my whole life. It is only because they didn’t understand. But, of course, in addition to their criticism I criticized myself and now I’m just learning to recognize and love this part of myself.

  • @KJ-he6hf
    @KJ-he6hf 9 місяців тому

    I quit my job because of this. My ole mgr drove me crazy. She didn't even know our job.

  • @erinb1815
    @erinb1815 9 місяців тому

    That makes so much sense! I am a PTA and working in the open clinic was so hard and distracting with all the PT’s vying for space, the conversations and music, now I do home health and love it! One on one and alone driving time. I’m so thankful my teen daughters told me they think I’m HSP, took a test and boom, had it all!

  • @Elodie_N_INTJ_Analyzes
    @Elodie_N_INTJ_Analyzes 9 місяців тому

    Hypersensitivity don't come alone, it definitely comes with the neurodivergent brain : the person is Autistic, Asperger, Gifted, ADHD, or something else, and can have many of them. As a gifted, Asperger, and ADHD person. My hypersensitivity come from my conditions. And I don't think that I have an extraordinary emotional intelligence. I agree that reading the mood in part come from the high intuition (cognitive function). Think twice before criticizing : I think more than twice, but I never criticize. I am not generous. The studies are very poor. HSP are not better or worse employees. People should do 10x research and 10x think before share misinformation. Please learn about Neurodivergence, MBTI cognitive functions & enneagram.

  • @casparfait1125
    @casparfait1125 10 місяців тому

    This was great!

  • @madanto2394
    @madanto2394 Рік тому

    Being told you can't leave the company premises for lunch breaks when they're unpaid.

    • @300thNPC
      @300thNPC Місяць тому

      Had a job like that before. Straight up enslavement conditions

  • @prasonreguri6178
    @prasonreguri6178 Рік тому

    HSPs are ones mostly targeted by bullies

  • @CJ-ft9yo
    @CJ-ft9yo Рік тому

    it’s depressing people like this that made me have my own business for 10 years, loneliness bought me back and here i am again with a carbon cutout version of a work Nazi - upsetting everyone and it’s day 3.

  • @briananderson8663
    @briananderson8663 Рік тому

    I Have Been micromanaged and Bossed Around By Tina on What i Eat and When i Eat and Samething With What Time i Go to Bed but Thing is No one is entitled to take charge of what or how much another independent person eats. The truth is, it's a thankless task, it doesn't help anybody and it can sometimes make the person's eating worse and With Being The Bedtime Police ’’’No one is entitled to take charge of what Time when another independent person Goes to Bed and Get’s up in the Morning’ My Mother Use to Tell Me When Someone Tell’s you to Do Something it Make’s You Not Want to Do it’’’that’s Exactly What Being Micromanaged by Tina Doe’s to Me’’and the Other Micromanaging Tina Does is Ordering Me to go on Three Long Walks a Day and if I Don’t Do as Many Steps as She Want’s She Will Be unhappy ‘if I Do as Many Step’s as She Wants i Will Get a Prize’’’’i Wonder if i Had Girlfriend or Was Married How my Partner Would Be With That Micromanaging ?

  • @wintrywinter
    @wintrywinter Рік тому

    Should we put it on our CV?

  • @pensiveidea
    @pensiveidea Рік тому

    Wtf is wrong with you that you put the most obnoxious irritating background trumpeting f noise in and so loud it drowns out the speech. JFC I wish to the sky faeries UA-camrs would stop it.

  • @CitAllHearItAll
    @CitAllHearItAll Рік тому

    Am I doing something bad? Could I do it better? I recognize myself in some of these, but it's situational. If you're getting your stuff done, I leave you alone. If you aren't, I start doing some of these things. I think of it as mentoring, where I increase my involvement. I'll set up pair programming meetings. If you're consistently taking forever on tasks, then yeah, I'm going to check in and see how your tackling the problem. If there's the same thing that needs done 20 times, I'll insist on doing a review after 1 before letting them move on with the other 19. I think of it as catching it early. So shoot! I micromanage underperformers and people who are green. But once you have your legs under you, I leave you alone. I trust that if you need help, you'll reach out. I trust you'll reach out if stuck or just want to double check. It's a trust thing for me. more info if interested: I have 1 person on a team of 5 who I do this to. He slacks hard until it gets to the point our VP sits him down (I'm team lead. No power to fire, so I'm not a threat). Then he perks up, does his job. Gets a few pats on the back. And once the coast is clear, goes right back to slacking. He'll take an entire month to do a task that could be done in a few days. We give him a week to get it done because we all know things pop up. Then when he's done, what he delivers is not even close to what was asked. So then go over it again, where he asks the same questions he asked the first time (never takes notes), understands, and then needs another week to do it. That week turns into 2. I've tried teaching, career/financial incentives, positive reinforcement, everything. So now I ignore him unless his works directly affects my own. Then I guess I micromanage.

  • @sheiladay-od2me
    @sheiladay-od2me Рік тому

    Well said.

  • @Naheda07
    @Naheda07 Рік тому

    I worked in a place where I had to darken the number 8 if the number 8 written didnt "look right" to them. Then put my initials by it. I still have no idea to this day what the issue was with that number 8. lmao.

    • @SongofaBeach2012
      @SongofaBeach2012 5 місяців тому

      That's insane! Good thing you're not at that job anymore

  • @moniquelance1032
    @moniquelance1032 Рік тому

    I commend the initiative - its so important to find meaning at work.

  • @alexanderredhorse1297
    @alexanderredhorse1297 Рік тому

    i was a warehouseman in iraq and a supervisor told me to count every can in the room. i told him to back off, he bowed up on me and almost got himself sent to the military hospital. i dont do that micromanaging stuff. ill kill a mf - it's a warzone big dog people die out here daily

  • @Happy2be4c
    @Happy2be4c Рік тому

    I worked at one job where the manager cursed at me for not micromanaging my team. He had my 2 weeks notice the next day!!!

  • @muskduh
    @muskduh Рік тому

    Thanks for the video.

  • @taddmajercin8454
    @taddmajercin8454 Рік тому

    Very nice, thanks for posting!!! Need views? Check Pᵣₒmₒˢᵐ.

  • @gen-zarchstudiobyar.rafeeq6746

    My old boss was like " why are you still using your old mug? what happened to the company logo mug that I gave you yester day?😄

  • @aymenlouhibi5775
    @aymenlouhibi5775 Рік тому

    Here's another one but not sure if it's relevant to micromanagement. Your manager knows you don't like the way they treat you so they send a co-worker to you who starts a chat with you about shit stuff that's happening at work and how they're annoyed about it so you agree with them and share the shit stuff you've been through as well, including how your manager is treating you, which eventually gets reported to your manager. Oldest trick in the book? Maybe but I still fail to see the signs haha

    • @stfupendeja_
      @stfupendeja_ Рік тому

      yessss

    • @AryBerry85
      @AryBerry85 Рік тому

      There's a special place in hell for that person who reports back to the micromanaging boss.

  • @terrytitus5291
    @terrytitus5291 Рік тому

    Left a job that questioned everything I did despite having lots of experience and could work very well independently not to mention going home early,clocking out for breaks alot!

  • @oncallempath
    @oncallempath Рік тому

    I asked to be transferred to another boss because my current one was micromanaging me. I was denied 3x by upper managment. After several months it just got worse. It was irrelevant that I was the top producer and had no say in the matter. I started having serious health issues to the point I was considering resigning. It took a 3 letters from my doctors to finally grant my transfer. I probably ruined any chances of moving up in the company as I could tell upper management didn’t like that fact I went to HR and told them about my health issues. The company doesn’t value top performers which makes no sense. They just want obedient workers that play the game. Those who kiss the most ass gets promoted. I’m looking for another job as we speak.

    • @workingonit5211
      @workingonit5211 Рік тому

      Good luck with your job hunt!

    • @Naheda07
      @Naheda07 Рік тому

      Unfortunately, thats how it is in lots of places.

    • @PearlPaisley
      @PearlPaisley Рік тому

      I'm in a similar situation. I hope by now you have a new job where you are valued for your work.

    • @oncallempath
      @oncallempath Рік тому

      @@PearlPaisley thank you.

  • @serrie85
    @serrie85 Рік тому

    11. someone told me to watch this video right now.

  • @chilledmoulestr7075
    @chilledmoulestr7075 Рік тому

    i was microdamaged

    • @workingonit5211
      @workingonit5211 Рік тому

      Join the club!

    • @UMBR.
      @UMBR. 6 місяців тому

      Unfortunately, I think MICROmanagement leads to MACROdamage.

  • @theskeletonsskeletons9495

    Micromanagement is a much more serious issue than what people think of it as. It's pretty brutal and can often leave people with mental trauma for life. It's akin to infantilization. It's de-humanizing, degrading, psychologically abusive, and a sure sign of a sick workplace.

  • @alaskanactressp30
    @alaskanactressp30 Рік тому

    Micromanagement is narcissism in command .