An embarrassing 387 lbs is what I weighed in at in January 2021. I had to do something, because being this fat is not acceptable. Over the past 9 months I have been able to loose 27 lbs with sporadic exercise and very little changes in diet. This progress is not good enough. It’s time to get serious! Over the past 9 days I have significantly increased my workouts & started a low carb (Keto) diet. I’m just an average guy that has had enough with being this fat. I’m not working with any trainers or food experts this is truly a DIY weight loss journey. I’m doing this channel to document my progress and hopefully it will keep me honest & motivated. If anyone out there has any tips for workouts or low carb food ideas or good channels to follow please feel free to comment, all good constructive advice is welcome, Thanks!

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