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TriDereka Hall
United States
Приєднався 2 гру 2012
Hi, my name is TriDereka! I am a vegan and plant based mom. I share content with moms who look to have a more holistic and natural lifestyle. I have been on my vegan journey since 2015 and love to share my passion of living a plant based lifestyle with my family! 🌱
What My Vegan Family Ate For Dinner 🌱☺️🍔 (Black Bean Burgers)
#veganburger #veganmom #vegandinner
What My Vegan Family Ate For Dinner 🌱☺️🍔 (Black Bean Burgers)
I heard that you guys needed my black bean burger recipe again?😁🤗 Even being on my vegan’s journey since 2015, I still enjoy a good black bean burger and this recipe is it!!😋😋😋 This recipe was great for my whole family and my toddler ate whole burger herself! 😅 Maddie approves guys so give it a try! 😄
Ingredients⬇️
•1 cup cooked quinoa
•2 cans black beans (drained, rinsed, and slightly patted dry)
•1/2 yellow onion (chopped)
•1/2 cup gluten free oats
•1/3 raw walnuts
•1 flax egg (Combine 1 tbsp ground flax seed + 3 tbsp water & let sit for 5 minutes)
•1 tbsp chili powder
•1 tbsp cumin
•1 tsp paprika
•1/2 tsp coriander
•1/2-1 tsp sea salt & pepper to taste
If you need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱
You can click the link to get yours now.☺️💚⬇️
found.us/creators/myblackgirlroots?code=myblackgirlroots
Like this post & share this video if you love my vegan toddler and family content! 👍🏽
What My Vegan Family Ate For Dinner 🌱☺️🍔 (Black Bean Burgers)
I heard that you guys needed my black bean burger recipe again?😁🤗 Even being on my vegan’s journey since 2015, I still enjoy a good black bean burger and this recipe is it!!😋😋😋 This recipe was great for my whole family and my toddler ate whole burger herself! 😅 Maddie approves guys so give it a try! 😄
Ingredients⬇️
•1 cup cooked quinoa
•2 cans black beans (drained, rinsed, and slightly patted dry)
•1/2 yellow onion (chopped)
•1/2 cup gluten free oats
•1/3 raw walnuts
•1 flax egg (Combine 1 tbsp ground flax seed + 3 tbsp water & let sit for 5 minutes)
•1 tbsp chili powder
•1 tbsp cumin
•1 tsp paprika
•1/2 tsp coriander
•1/2-1 tsp sea salt & pepper to taste
If you need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱
You can click the link to get yours now.☺️💚⬇️
found.us/creators/myblackgirlroots?code=myblackgirlroots
Like this post & share this video if you love my vegan toddler and family content! 👍🏽
Переглядів: 236
Відео
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Looks amazing ❤
This is a fantastic idea 💯💥👌🏼
Awesome ❤❤❤❤❤
Congrats on becoming a UA-camr. The receipe that I would like to see is the vegan raw strawberry cheesecake bites. I looked at you on instagram but could not get all of the ingredients. Thank you.
Omg your mind is a state of art. ❤❤❤
💞
What is the protein powder substitute?
Can I not include the quinoa? I don’t have any at the moment
Thank you for posting !!
I use Complement's vitamins as well. Would you also add your hemp milk here?
Great
Show us as many recipes as you can
Sure 😊
Girl if you dont sell this as real cereal!!?
Love thank you so much
Lovely ❤
@@Islandlady340 thank you!😁
Where Can I Buy Elderberries
I’m today years old when I learned that there’s aluminum and baking powder
Amazing idea!
Too spare a little time with putting the solution in the molds, keep it on the fire on the lowest setting. Add fresh water or elderberry syrup to loosen it up. Not too much though.
Love this! And everything you said is facts. I’m following a holistic lifestyle as well❤
You’re doing an amazing job, mama!
Omg I miss the beach so much - and as always, amazing food y'all 💓✨
❤
Can you post your measurements please?
Could you taste any hint of fruit using the dried fruit?
Smoothy is my favorite part. Need to get this product save me the time to go try make my own. Which i was planning to for my daughter only make her oil wasn't able to go no further. So thanks for sharing this. Now how do 8 purchase please?
My favorite part of wash day was the smoothies and using the same foods that are in the products!!
Hey! You’re a winner!!🥳🥳🥳🥳 Please contact me via Instagram to claim your prize!😁🩷🩷
@@myblackgirlroots omg thank you!!!
Amazing video and your little ones are ADORABLE it's not often you see a vegan family and as a fellow vegan y'all are doing amazing! :D💗✨
Thank you!☺️🌱🌱
@@myblackgirlroots of course! (人*´∀`)。*゚+ ✨💗♥️
She was so cute telling you you did a good job sharing with her😂 my favorite part of wash day is when I’m finished! All the satisfaction… 💅🏾
@@purityandplants I agree!😂😂😂 doing my hair plus hers is a journey for sure!
I loved the deep conditioner for hair, scalp and hand moisture. I can only imagine the aroma therapy, WOW! Oh and most definitely the smoothie break, my daughter would love this.....with her grown self. 😂 Thanks for sharing ❤
@@lorettaenglemon916 you’re so welcome! And a snack break is always needed!😄
Love that this product is for children and adults. My daughter also has eczema so I love that it’s for that and doesn’t have chemicals. @regeansanai @myblackgirlroots love it. 😍 💚🙏
@@deserae82 yess!! I love that too. We like to keep our haircare clean and this is the best I’ve seen!😍
Nice video, wash day fav is styling 😊
@@symplybeingme thank you! ☺️🩷
Love your videos❤❤❤ Maddy has gotten so big😊
Thank you so much!!☺️☺️🩷
recipe?
Great idea. Thank you. The voice quality is really high, sharp, though. Hurt my ears. Can I recommend putting some fabric in that room or putting a buffer on the mic? Thanks again.
I attempted to make some. My first batch was very watery and the second was less but still very loose. I can't seem to get a gel consistency, Do you have measurements?
🙌✨
❤❤❤
Love it!!❤ Thanks for sharing!!😊😊😊Yessss, im trying it!!
Thank you soooo much for sharing!!😊 i will definitely try it and i also just subscribed!! Have a blessed day!! ❤😊
Thanks for subbing!😁
❤❤❤❤
your such a good mum and you are giving your daughter the very best start ever i wish i new back when i had my baby's what i know now!!
That was my next question too. Thanks so much for this recipe! 😊❤
Thanks very good idea, I do this too thanks
How much of the gelatin did you use ?
Cheap, slave food
Internet doctors have entered the comment section i see!!!
Omg this is so creative! Bless you for sharing this!
Being vegan has one problem. B12, is a vitamin which is mostly found in meat fish and dairy products. The lack of b12 may cause fatigue, pale skin, etc. Unless you give Cyanocobalamin to your child (you probably know this but wanted to clarify), then your child might suffer the symptoms related to b12 deficenciency.
@@vaughnsosing1567 she’s never had an issue with any deficiencies, nor any health issues
Just say thank you for the info It may not affect her now and to you, she looks healthy she's probably doing all the things a child her age should be doing Look up the term flexi-vegan It's just a suggestion
Usually i use yt signed out but i had to leave you this message! You are a fantasitc mommy! Your daughter is so gorgeous and cute her joy made my heart melt! And the food looked delicious 😊😊😊