Hartford Track and Field
Hartford Track and Field
  • 3
  • 26 108
General Strength A, Frans Bosch, Starts
This contains the exercises for General Strength Circuit A, Frans Bosch drill series, and a quick crash course tutorial on 3 and 4 point starts.
Video Credit: Jesse Fuca
Acting Credit: Jacob Black, Courtney Dunning (Hartford Hawks C/O 2018)
Music Credit: Talib Kweli & HiTek - The Blast (Instrumental)
Переглядів: 25 052

Відео

Hurdle DrillsHurdle Drills
Hurdle Drills
Переглядів 4946 років тому
This video is a compilation of Jacob Black and Courtney Dunning demonstrating hurdle drills that the Hartford Hawks hurdlers/multis will be expected to perform throughout the summer and during the school year. Video Credit: Jesse Fuca Acting Credit: Jacob Black, Courtney Dunning (Hartford Hawks C/O 2018) Music Credit: Yung LA - Ain't I (Instrumental)
Jacob and Courtney do the WarmupJacob and Courtney do the Warmup
Jacob and Courtney do the Warmup
Переглядів 5656 років тому
This video is intended for incoming athletes to learn the warm up drills in Howie, Hawk, and Baby Hawk. Video Credit: Jesse Fuca Acting Credit: Jacob Black, Courtney Dunning (Hartford Hawks C/O 2018) Music Credit: Prodigy - Narayan (off the album "Fat of the Land")

КОМЕНТАРІ

  • @gregorysweeting2512
    @gregorysweeting2512 3 роки тому

    This is awesome great combination of warmup drills. If these dont get you loose,you need a miracle,from the one and ONLY GOD.🤣

  • @gu5gu5
    @gu5gu5 4 роки тому

    spiderman likes this vid

  • @2325arcosvivar
    @2325arcosvivar 4 роки тому

    SALUDOS DESDE CHILE MUY INTERESANTE EL TRABAJO. ME ENCANTARIA PODER TENER CONTACTO Y PERFECCIONAMIENTO

  • @chandrakantasethi2089
    @chandrakantasethi2089 4 роки тому

    Plg.........

  • @chandrakantasethi2089
    @chandrakantasethi2089 4 роки тому

    Sr plg next video

  • @rawatnirmal8202
    @rawatnirmal8202 5 років тому

    Make more videos for 1600 meter runing legs strength and for oxygen

    • @wyndell300
      @wyndell300 11 місяців тому

      1600 m runner should do this