Lauren Fleck
Lauren Fleck
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Overcoming perfectionism and how you can embrace imperfection
In this video i discuss overcoming perfectionism and how you can embrace it so it stops you from sabotaging your dreams.
Sometimes trying to make things 'perfect' can limit you from your purpose, dreams or how you evolve.
In hope you resonate, enjoy and or take something from this video that helps you 🙏🏼
C H A P T E R S
00:00 - taster
00:
G O C H E C K O U T - 'Align Within Podcast' - L I N K S B E L O W 🎙️
Spotify Podcast - podcasters.spotify.com/pod/show/lauren-fleck
Apple Podcast - podcasts.apple.com/us/podcast/align-within/id1733751353
S U B S C R I B E I F Y O U ✨V I B E✨
@LaurenFleck
L E T S C O - C R E A T E T O G E T H E R 👇🏼
My Website 𓆃 www.laurenfleck.co.uk
Book a Energy Healing (UK Only) 𓆃 www.laurenfleck.co.uk/healingoffers
O T H E R W A Y S T O C O N N E C T 👇🏼
Business/personal Instagram 》 iamlaurenfleck
Spotify Playlists 》open.spotify.com/user/osnub9ih3lyx3qg98h1fbahly?si=9292a490e9dc41f9
#spiritualpath #youtube #alignwithin #mykundaliniexperience #youtubeshorts #spiritualawakening #kundaliniawakening #beauthentic #authenticity #healyourself #bepresent
Переглядів: 62

Відео

Summer solstice celebrations with my man to surgery (Endometriosis Operation Vlog)
Переглядів 10714 днів тому
Come along with me and my partner to a summer solstice celebration and concert, then make the huge switch to having a laparoscopy operation to find out if I have endometriosis. Be prepared for some laughs and some TMI... C H A P T E R S 00:00 - what to expect 03:20 - solstice morning antics 05:57 - manifestation board 07:19 - getting ready 08:13 - meet my partner 11:46 - summer solstice celebra...
Are you letting go of friendships during your spiritual awakening?
Переглядів 93Місяць тому
Are you letting go of friendships during your spiritual awakening? have you been questioning weather your friends should be in your life after a spiritual awakening? have you been struggling to connect with friends after a spiritual awakening? in this video we talk about all of this, and why i believe you are just moving through a transition, but that doesn't mean you have to let go of all your...
How to stop taking your spiritual journey too seriously, creating a balanced and joyful path ahead
Переглядів 64Місяць тому
How to stop taking your spiritual journey too seriously, creating a balanced and joyful path ahead
Plant Medicine Realisations, Masculine Feminine Energy Struggles and Kundalini Sensitivity Overwhelm
Переглядів 86Місяць тому
Plant Medicine Realisations, Masculine Feminine Energy Struggles and Kundalini Sensitivity Overwhelm
Why presence is the most powerful spiritual practice you can do for yourself going forward
Переглядів 58Місяць тому
Why presence is the most powerful spiritual practice you can do for yourself going forward
Full Kundalini Awakening Story, My Physical Symptoms After and Advice For People Moving Through This
Переглядів 334Місяць тому
Full Kundalini Awakening Story, My Physical Symptoms After and Advice For People Moving Through This
My YouTube channel has been demonetised avoid being kicked out of the youtube parter program in 2024
Переглядів 5052 місяці тому
My UA-cam channel has been demonetised avoid being kicked out of the youtube parter program in 2024
My Kundalini Awakening Experience
Переглядів 8362 місяці тому
My Kundalini Awakening Experience
Honestly. you can't take us anywhere *IF YOU NEED A LAUGH WATCH THIS* holiday with the bestie
Переглядів 1692 місяці тому
Honestly. you can't take us anywhere *IF YOU NEED A LAUGH WATCH THIS* holiday with the bestie
The importance, struggles and benefits of working with your inner shadow
Переглядів 1332 місяці тому
The importance, struggles and benefits of working with your inner shadow
Shadow work is a hard and uncomfortable truth you eventually have to face
Переглядів 6323 місяці тому
Shadow work is a hard and uncomfortable truth you eventually have to face
Trusting yourself through this process of change and how to get unstuck in life
Переглядів 1233 місяці тому
Trusting yourself through this process of change and how to get unstuck in life
Lets start from the beginning shall we | shadow work, healing and my full spiritual awakenings
Переглядів 2433 місяці тому
Lets start from the beginning shall we | shadow work, healing and my full spiritual awakenings
A Welcome Episode, What Will Be Coming, Why I Am Doing This and Where Have I Been
Переглядів 954 місяці тому
A Welcome Episode, What Will Be Coming, Why I Am Doing This and Where Have I Been
Travelling to Malta with my bestie *IF YOU NEED A LAUGH* watch this
Переглядів 2447 місяців тому
Travelling to Malta with my bestie *IF YOU NEED A LAUGH* watch this
*FINDING FLOW IN A ROUTINE* (well, doing my best to) finding what works for you around your schedule
Переглядів 3137 місяців тому
*FINDING FLOW IN A ROUTINE* (well, doing my best to) finding what works for you around your schedule
*RESETING BEFORE 2024* keeping it real and simplistic, lets get out of this rut
Переглядів 2388 місяців тому
*RESETING BEFORE 2024* keeping it real and simplistic, lets get out of this rut
Catch up with me before a realistic *RESET BEFORE 2024*
Переглядів 3548 місяців тому
Catch up with me before a realistic *RESET BEFORE 2024*
Step into 2023 free from the lessons you learnt in 2022, choose to make a change & let go
Переглядів 436Рік тому
Step into 2023 free from the lessons you learnt in 2022, choose to make a change & let go
Do not let what's happening in the world stop you from following your purpose, KEEP GOING 🙏🏼
Переглядів 222Рік тому
Do not let what's happening in the world stop you from following your purpose, KEEP GOING 🙏🏼
Everything You Need to Know About The Lions Gate Portal Explained Easy 8/8
Переглядів 2,3 тис.Рік тому
Everything You Need to Know About The Lions Gate Portal Explained Easy 8/8
Is this really my new home? Is this actually happening? pinch me please.
Переглядів 5352 роки тому
Is this really my new home? Is this actually happening? pinch me please.
MOVING DAY VLOG! getting the keys, moving everything I own into my first apartment UK
Переглядів 4,3 тис.2 роки тому
MOVING DAY VLOG! getting the keys, moving everything I own into my first apartment UK
Why Giving Yourself a Break From The Spiritual Journey Is Important - Overwhelmed to Presence & Play
Переглядів 1362 роки тому
Why Giving Yourself a Break From The Spiritual Journey Is Important - Overwhelmed to Presence & Play
Purging, Breakthrough's, Finding Self Love Again & Deep Realisations
Переглядів 4392 роки тому
Purging, Breakthrough's, Finding Self Love Again & Deep Realisations
I am moving out of my parents home into my own flat, finally at age 28! 😅
Переглядів 3472 роки тому
I am moving out of my parents home into my own flat, finally at age 28! 😅
Have You Been Called Selfish On Your Spiritual Journey?
Переглядів 1382 роки тому
Have You Been Called Selfish On Your Spiritual Journey?
1st Ayahuasca Journey, Seeing How The Universe Was Created
Переглядів 3,4 тис.2 роки тому
1st Ayahuasca Journey, Seeing How The Universe Was Created
We Discuss, Following Your Purpose, Plant Medicines, Limiting Beliefs & Much More
Переглядів 1552 роки тому
We Discuss, Following Your Purpose, Plant Medicines, Limiting Beliefs & Much More

КОМЕНТАРІ

  • @MorganroseAswarm
    @MorganroseAswarm 7 днів тому

    No clue who you are but you are very cool

    • @LaurenFleck
      @LaurenFleck 2 дні тому

      Awh thank you love, that’s super cute 🥹🫶🏼✨

  • @Daveonarave
    @Daveonarave 7 днів тому

    Yes Lauren yes yes yes! Do you love a good apple (or other fruit) crumble? Must be so named because of its sloppiness/messiness. Crumble usually means negativity but in this case its endearing. Its almost celebrating the imperfect! And its a staple dessert! The John Legend song All of me refers to 'all your perfect imperfections'. My ex girlfriend told me not to worry about balding as she said it shows confidence and is natural and more attractive than covering it up with fibre powder. Not being perfect usually makes us more attractive in so many ways on so many levels. Lauren ironically I think your message here is... ...perfect 👌 😀

  • @letstalkaboutitwithjaime
    @letstalkaboutitwithjaime 8 днів тому

    you make me smile

  • @Shronkey_
    @Shronkey_ 9 днів тому

    Singling out broken damaged people and trying to get their money is predatory in itself, however embarking on that process without a sophisticated education is reckless and leaves you with no recognition of the further damage you are causing the community. The way your eyes dart around/voice patterns you sound manic. Why are you trying to single people out for "healings" and offer mental health advice without any qualifications???

    • @LaurenFleck
      @LaurenFleck 8 днів тому

      Please just be kind, there’s no need for name calling because it can be incredibly damaging and harmful. I am not here to cause upset, I love making content and helping people and that’s all I’m trying to do. I will no longer entertain any comments that are offensive and full of false assumptions. I hope you find inner peace and happiness within yourself 🙏🏼

  • @LaurenFleck
    @LaurenFleck 9 днів тому

    Hey my loves, please let me know what you most resonated with in this video 🤍 I hope you are all well and having a blessed day 🙏🏼✨

  • @Daveonarave
    @Daveonarave 11 днів тому

    So true Lauren. I think its natural for many to want help but when help comes it can be frightening because its a leap towards the onus ball totally back in their court. Maybe healing is the same - its easy to tell ourselves we're still healing but scary to tell ourselves we're through it - like taking swim armbands off or a plaster off - little scary. Though as you say Grace during healing process is vital - its about the journey. I hope you are doing ok Lauren🤗

    • @LaurenFleck
      @LaurenFleck 2 дні тому

      I love this armband and plaster analogy🙏🏼 I’ve seen many people I know personally and myself move though it too where you think there’s so many things to fix and you just find you are so ungrounded in the present that it creates this cycle of constantly healing, I love to say give yourself a spiritual pause so you can just go enjoy life and live in the moment for as long as you need, definitely a journey for sure right, I’d call mine a rollercoaster of a journey haha! Thank you for sharing lovely, I’m doing well thank you I hope you are too ✨🤍☺️

    • @Daveonarave
      @Daveonarave 41 хвилина тому

      ​@@LaurenFlecktotally agree. Life is never perfect so appreciate what's good about it now rather than wait until later. Its like chasing end of the rainbow!

    • @Daveonarave
      @Daveonarave 40 хвилин тому

      ​@@LaurenFleckyes good thank you - 😊

  • @KadysNewLife
    @KadysNewLife 12 днів тому

    You are so fucking brave. Thank you for being so vulnerable and showing us the journey. I also have a friend that has endometriosis and found out with surgery. Although I don't speak to her much this video may have prompted me to make sure she is good. Please continue doing these vlogs, and your partner is also funny af (It's always the black guy that dies in the movies first 😅😅😅) and you look so cute together!!! Xx❤

    • @LaurenFleck
      @LaurenFleck 8 днів тому

      Hey my love, thank you so much for your sweet message it really does mean a lot 🤍 ahhh bless your friend I feel for her 🫶🏼 it’s definitely a journey for sure! Awh yayy I’m so glad you like the vlogs, I actually enjoy making vlogs the most tbh so I’m happy you found it enjoyable, Chad will be very happy to hear you enjoyed his debut haha, definitely wana get him on some more content for sure 🙏🏼 Kady you are a sweetheart thank you for always supporting love, you are a true one 🤍 sending you lovee xx

  • @Daveonarave
    @Daveonarave 14 днів тому

    Aww Lauren what a beautiful candid video you shared. So many ups and downs and what a lot you went through bless you. Praying your recovery is speedy. Will you accept a virtual hug?🤗 PS such a cute couple and a gorgeous garden perfect for zen unless neighbours are noisy!

    • @LaurenFleck
      @LaurenFleck 13 днів тому

      Awh thanks so much for your support and lovely message, and appreciate your well wishes! and yess virtual hugs are welcome here thank you 🤗 do you know what is so funny about that noisy neighbour comment too is that at the time, my next door neighbour started cutting the hedge as soon as I started my yoga haha! I was like ffs lol classic 🙄 but he's not too bad just nosey more than noisy lol 🫣

    • @Daveonarave
      @Daveonarave 11 днів тому

      @LaurenFleck that's hilarious 🤣 albeit bit annoying too hope not too nosey though. If I was your neighbour and spotted you doing yoga I'd quickly look away to give you privacy and help protect your zen though I think seeing someone do yoga or meditation can be viral and I'd feel peaceful and relaxed at that moment or at least no less so than I was. I suck at hand sewing/ stitching and knitting lol - crochet too but it chills me out so much to see someone doing any of these things cos of the repetition.

  • @du_ogmog
    @du_ogmog 16 днів тому

    Your video was suggested to me, and it feels like perfect timing. I had an open myomectomy 8 days ago. The doctors didn't find endo, but I did get all my fibroids removed. I have just been laying around for the last week, and I have one more week off before returning to work. Wishing you the smoothest of recoveries, and healing.

    • @LaurenFleck
      @LaurenFleck 15 днів тому

      Divine timing ✨ oh thats great that they removed your fibroids, I can imagine they must have been causing you a lot of pain love so bless you, hopefully it wasn't to painful and you have had plenty of rest, just keep taking it easy, even if you feel slightly better, really honour your two weeks off and allow the internal healing to continue 🙏🏼 Thank you for your well wishes too it truly means a lot, I am wishing you a smooth and gentle healing and I'm really happy to hear you found comfort here. Sending love 🫶🏼

  • @brefergusonmusic
    @brefergusonmusic 16 днів тому

    I have endo as well. It’s not an easy journey to be diagnosed and the recovery can be quite painful at least in my experience. Happy you were able to listen to your body and get it taken out as necessary. I think speaking out about it more is an important thing to do so more women are aware pain isn’t normal. If you feel called to speak about your endo journey, I’m sure a lot of women can relate to this. You’re amazing and so strong. Keep fighting 💛🙏

    • @LaurenFleck
      @LaurenFleck 15 днів тому

      Ahh feeling you lovely sorry to hear you had to go through the uncomfortable process 🙏🏼 Its really a whole journey right! Awh this is truly a beautiful message my love thank you and I really appreciate your suggestion, I will defiantly follow through with this. Thank you so much for your support love It truly means so much to me 🫶🏼🥹

  • @Shronkey_
    @Shronkey_ 16 днів тому

    The most realest version of you as human being is a cowardly cannibal desperate and cunning to survive beyond war and famine. Avoiding that natural tendency is what's required. Society and fitting in has nothing to do with being real. It's the absence of anything upsetting you should practice. No strong emotions at all or you'll end up frightening someone. Don't be real, be placid. Smile. ❤

    • @LaurenFleck
      @LaurenFleck 15 днів тому

      I can appreciate this perspective, thank you for sharing 🙏🏼☺️

    • @Shronkey_
      @Shronkey_ 14 днів тому

      @@LaurenFleck and what do u think about it?

    • @LaurenFleck
      @LaurenFleck 13 днів тому

      Well my question would be, what scares you about being your most authentic self?

    • @Shronkey_
      @Shronkey_ 13 днів тому

      @@LaurenFleck we haven't established that would scare me. Why do you think it would?

    • @Shronkey_
      @Shronkey_ 11 днів тому

      ​@LaurenFleck I was curious what education you have? So far in comments and in your video you keep repeating about being authentic and haven't defined what that means or why you believe in it, you literally just keep repeating yourself... aren't you concerned that's not very bright? Did u not watch your own content?

  • @LaurenFleck
    @LaurenFleck 17 днів тому

    Hey loves, anyone struggling with endometriosis, I really feel you 🫶 hopefully this provides you some comfort and if you are interested in me doing a video about my story with endometriosis please let me know down in the comments below. Sending love 🤍✨

  • @Dianevan.
    @Dianevan. 19 днів тому

    My nervous system has been so shot and exhausted living a life of fear that I'm now in my "lazy" stage because I've finally surrendered and living in the moment and there's so much peace in that for the first time in my life I feel safe within myself. The mind often comes in and says, " I should be doing more, but the soul just says, rest" There's a shift happening within me, that feels confusing but I'm trusting the process ❤

    • @LaurenFleck
      @LaurenFleck 15 днів тому

      Awh I absolutely love this for you, well done for recognising this was happening and by the sounds of it you have honoured yourself by allowing yourself this space and time to just surrender and what a reward to feel that peace, this is beautiful to hear ☺️ Yess i always find that the ego/mind/subconscious speaks loud whereas the intuition/soul whispers so thats amazing to hear you are tapping in this way ✨ celebrating you!! 🙌🏼

  • @Daveonarave
    @Daveonarave 20 днів тому

    This is so true Lauren. I also find focusing on positive thoughts aka gratitude helps 'lubricate' creativity and also the feeling of being barefoot - when wfh I've been my most productive when barefoot.

    • @LaurenFleck
      @LaurenFleck 15 днів тому

      Love the resonance here 🙏🏼 and yesss to the barefoot tribe 🙌🏼 love this for you!

    • @Daveonarave
      @Daveonarave 14 днів тому

      @@LaurenFleck aww thanks Lauren 🤗

  • @Matucks
    @Matucks 28 днів тому

    I have 11yrs of locs that I decided to get rid of yesterday. It took me 6hrs to do just get one untangled even after I cut about a good 2 feet off. This is a long, long, long process. I'm so drained already. It too me 2 days to get 3 out and have 21 more to go. It truly is a journey in itself to let them go. You look beautiful before and after just another phase in this life, all journeys are worth the time and effort.

    • @LaurenFleck
      @LaurenFleck 22 дні тому

      Awh thank you for your lovely words hun 🥹🫶🏼 and daymmm i feel you, 6hrs on just one is so tedious isn't it! well, may this process move swift for you, just take plenty of deep breaths, have a list of things to watch, persevere, and you will be so happy once its done, the relief is worth it in the end 🙏🏼 It look me about a month to get all mine out fully so i understand the length time, the loc's teach you so much patience lol, deffo a journey right 🥴🤭

  • @peace5296
    @peace5296 Місяць тому

    I have noticed people staring too, i have heard that too that as your vibration raises people can sense it. I’ve had people tell me they can feel ‘my aura’ throughout my life and have had eye-opening experiences with people regarding ‘energy’. It’s very interesting to think about and i guess makes you realise the value of your energy and to cherish it

    • @LaurenFleck
      @LaurenFleck 22 дні тому

      I love that, super important to cherish and value your own energy for sure lovely, beautifully said. It's super interesting how people sense it isn't it, even strangers! ✨

  • @peace5296
    @peace5296 Місяць тому

    Just came across your channel, it feels so so so reassuring to listen to you and its a plus thank you are of a similar age/generation to me. Thank you 🩷

    • @LaurenFleck
      @LaurenFleck 22 дні тому

      Thank you for your support lovely, I'm really happy to hear you have resonance 🫶🏼✨

  • @LaurenFleck
    @LaurenFleck Місяць тому

    Hey loves, I hope you are all doing well? 🤍 Let me know in the comments below what your biggest take away was from this video 👇🏼 Also apologies this came out a day late, i have been recovering from an operation so still a little fragile and having to navigate that. Big love to you all ✨🫶

  • @Ballen1182
    @Ballen1182 Місяць тому

    I'm having difficulty enjoying it due to the state of our country here in the US. People just do not care about what's important, and care the most about very unimportant things- entertainment and beer. 😌🕉 i'm trying.

    • @LaurenFleck
      @LaurenFleck Місяць тому

      I fully hear you man, the way things have unfolded these past few years have been so wild so to hold the faith can be tough sometimes. Give yourself grace lovely, you can only do you best 🤍🙏🏼

  • @LaurenFleck
    @LaurenFleck Місяць тому

    Also at 15:02 I say there's no right way lol... I was supposed to right or wrong way 🤭🙈

  • @LaurenFleck
    @LaurenFleck Місяць тому

    Hey loves, let me know what you resonated with the most in todays video down below 👇🏼thank you so much for watching all, enjoy and i am sending you so much love 🤍

  • @Ballen1182
    @Ballen1182 Місяць тому

    Exactly 😄🕉

  • @Ballen1182
    @Ballen1182 Місяць тому

    That coffee looks so good 🤤🤤🤤 which brand?

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Its honestly the best 🤌🏼 its a brand called 'Cafe Direct' and I always get the 'Mayan Gold' bag ☺️

    • @Ballen1182
      @Ballen1182 Місяць тому

      @@LaurenFleck okey thank you 💫

  • @itsamelinda
    @itsamelinda Місяць тому

    Girl, I have SO many things I wanna say in response to this video, but there are just TOO MANY haha. I see you and feel ALL of what you're saying so much. The overwhelm can be SO real sometimes (especially after aya). And it can be so frustrating when nobody around you understands or speaks the same language. I think it's amazing that you're able to be with your parents at this time as a sort of grounding rod. Be kind to yourself, keep breathing, and embrace that feminine energy ❤❤❤

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Awh thank you so much for your support hun, and loving the resonance as always ☺️ yeah Its defiantly been a lot, and when you are forever healing and evolving sometimes it just gets tiring doesn't it, sometimes i'm like 'reallyyy... another thing' lol. Just gotta laugh about it all these days and bring the light and joy back into it! I really appreciate your kind words love 🥹🤍

  • @LaurenFleck
    @LaurenFleck Місяць тому

    Hey loves, let me know if there was anything you took away from this video that resonated with you 🙏🏼 Sending you all love and thank you so much for your love and support 🌹✨🤍

  • @woowisewoman
    @woowisewoman Місяць тому

    You said about the sleep thing and I literally saw a reel today about how women need 9-10 hours (and a bit more when menstruating) as the 8 hours recommended were actually studies generally done on men. It made so much sense to me and then you said this. Love this video by the way! So helpful and interesting! x

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Ahh I love a synchronicity like that 🥹 just confirms it doest it and yess thats exactly it lovey, It truly resonates doesn't it, 10 hours is a yummy amount of sleep time 😌 awh thank you so much hun I appreciate that and happy you enjoyed ☺️ sending you love 🫶🏼

  • @Dianevan.
    @Dianevan. Місяць тому

    I am obsessed with the "in the moment" feeling. There is so much peace and gratitude and love in that space. I do healing work when I feel called to it, or I've been made aware of where I'm still feeling, lack, or low self-worth. Then I know it's time to ponder, feel, embrace, and release. I don't journal every day either, only when I feel moved to. I am always meditating because I'm always or mostly out of the mind and in the moment, either listening to all the beautiful sounds of mother nature and how she grounds you with her beauty and presence. Rituals I've never really done if I feel stagnant, I dance, if I feel sad I sing. I guess it's learning how you speak and listen to yourself where you learn what is the right thing to do for yourself in that very moment and just do it. ❤❤

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Yesss I absolutely love this and feeling so much resonance with your shares and tips sis! so lovely to hear your experience and your allowing yourself to be moved with the flow of the present moment 🙌🏼😌 letting life literally unfold day by day, moment by moment is the way forward for sure 🌹 thank you for sharing so beautifully, this will be really helpful for readers ✨🤍

    • @Dianevan.
      @Dianevan. Місяць тому

      @LaurenFleck That's very kind of you, thank you. Taken me many years to get here, and if I can help one person learn something about themselves and how their soul talks to them, and to act upon that feeling, there is never regret just peace. I'm a huge advocate for nature. Just get outside and listen, tune in and you will be amazed how may different songs from different birds you will hear, or to feel when the wind hits your face, it's like time slows down and there's this cold presence against your skin and the breeze just moves past you or through you like it's own song. This is where the magic happens. Playful and observing all your senses come alive.

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Ooo you have such a beautiful way with words, I felt all of this deeply 🙏🏼 I'm certain anyone reading this will take much from all you have shared here, thank you again 🤍 gratitude to you ☺️

  • @LaurenFleck
    @LaurenFleck Місяць тому

    What do you do daily to keep yourself present? 👇🏼✨

    • @Ballen1182
      @Ballen1182 Місяць тому

      Burn a little palo santo and hear some great music 🕉

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Ooo keeping it nice and simple is always a great way forward, love this, thank you !🙏🏼

  • @Ballen1182
    @Ballen1182 Місяць тому

    I worked in manufacturing for 19 years and hated it so much i finally got out. Time to start all over doing something else. Something that doesn't require a 4-year degree

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Ahh well done you for breaking free 🙌🏼✨

  • @itsamelinda
    @itsamelinda Місяць тому

    Ahh, I'm so glad this randomly popped up on my feed!! I also had a spontaneous Kundalini awakening almost 3.5 years ago. Like yours, mine was completely unplanned, with zero context (I had no idea what kundalini was - hell, I barely knew what a chakra was at the time lol). I experienced SO much of what you described physically. Mine happened after I journaled several pages of limiting beliefs and vowed to let them go out loud. Then my eyes just... snapped shut on their own?? And my head started moving in a circle like you described - and I felt like I had no choice, and heard my ego voice screaming "what is happening?!" but also simultaneously felt this open sense of curiosity and knew this was important for some reason - so I just kind of let it wash over me. This turned into a week of very intense 2-3 hour spontaneous meditations every day, culminating in a birth/death simulation where I was asked (from a presence/feeling within me, but not really a voice) to move toward a light and "accept all possible outcomes and release self-consciousness." It shifted my life dramatically - I quit my job and moved to a different state shortly after and started prioritizing my spirituality. Throughout the whole thing, I also experienced moments of darkness/illusion (like the paranoia and altered sight thing you described) and felt like I was truly losing my mind. I 100% agree with you that this is not a process to be forced or taken lightly. It is a POWERFUL energy that is very difficult to manage if you don't know what's going on or aren't prepared. I spent the next year trying to understand and process what had happened to me and whether I'd had a psychotic break. Now I've come to see it as a divine gift that lifted me out of a very dark and bleak period to shift me into a new timeline. I'm so grateful for it every day. I loved hearing your story and can relate to SO MUCH of what you've shared here. Thank you so much for your vulnerability and transparency about a topic that's widely misunderstood ❤ Subscribed and can't wait to follow along on your journey, lovely!!

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Oh my gosh darling this message gave me CHILLS!! Wow so much resonance and synchronicity, thank you so much for 1 taking the time to write that, and 2 sharing a so raw and vulnerably, thoroughly enjoyed that read 🙏🏼 what a powerful experience you had love! Yeah the darkness, illusion and questioning if it’s psychosis definitely crossed my mind! So wild! I found that the practices I picked up after the awakening have helped me move through anything that comes up for me now. I have found my level of healing is rapid now too, like my body and mind won’t allow me to hold onto those past limits & fears so I tend to have this crazy two weeks of processing and realising then bam I’m out the other side again 🤣 the most recent time this happened to me was only 2 weeks ago, but like you said it’s helped pull you out of a bleak period of your life, it’s like our highest self is no longer going to tolerate our inner BS and is like ‘no more!’ 🤭 Do you find you are still feeling the symptoms I mentioned? And have you found the energy has settled a little now it’s been 3.5 years? It’s always interesting to hear the experience of others especially when it’s been a few more years because I still feel incredibly sensitive to my surroundings, and the energy can be a bit overwhelming sometimes 🥴 I appreciate your support and listening my love, so grateful to feel resonance with your journey, and loved your share so much! Much love to you darling 🤍 ✨🙏🏼

    • @itsamelinda
      @itsamelinda Місяць тому

      ​@@LaurenFleck aw thank you so much for this kind and thoughtful response!! ❤ It really is wild how similar our experiences have been. Especially THIS, holy moly: "I have found my level of healing is rapid now too, like my body and mind won’t allow me to hold onto those past limits & fears so I tend to have this crazy two weeks of processing and realising then bam I’m out the other side again." This is actually EXACTLY how I would describe how I feel right now. Recently I've been experiencing this crazy phenomenon where I'll be saying words and they'll like... crumble in my mouth as I'm saying them because I realize that they're just an old story or limiting belief. Like you, my healing also tends to go in cycles of 1-2 weeks at a time of these FAST realizations that I almost can't even hold onto, but I know are landing in my subconscious lol... and then followed by a couple weeks or months of very frustrating radio silence 😂 It wasn't always like this though, but I think that's because I went through 2 years of feeling pretty lost and in a dark night of the soul after the awakening happened. (I connected with my former partner like 2 months before it happened, moved out of state to be with him, had a lot of relationship issues and struggled with lack of purpose.) In the year after the awakening, I spent a lot of time trying to get back to that state and wanting to feel that connection again, but I was in this limbo period because I was reallllly not in alignment for quite some time. Had I been by myself and not struggling so much in the depths of that relationship, it might have been a different story, but who knows? In terms of the symptoms, I had the lack of concentration like you mentioned (which caused me to quit my job and start my own biz). I also had crazy muscle palpitations and surges of energy. And I was absolutely exhausted because I was WIRED at night and couldn't sleep for long stretches of time. (I also started feeling energies around me especially at night, which was absolutely terrifying - but that's like a whole other story in itself haha.) I started picking up on other people's energies as well and felt things VERY intensely, saw signs and synchronicities everywhere. I've actually been thinking about this a lot because I still do experience these things to a degree. But I'm not sure if they're as intense as they were at the beginning and I've just adapted to them over time, or if they've actually lessened in intensity. Overall though, I feel sooo much more able to handle the energy when it does come about - mainly because I know what it is and have become more accustomed to it and how to work with it. I've had several more profound realizations and mini-awakening types of experiences, but none as big as the first one. I've also started a meditation practice, volunteer on a farm to be outside, and intentionally MOVE - ecstatic dance on weekends and working out at least 4x a week. These things are all critical for managing and grounding my energy. If I'm not grounded, I fly into space haha. And finally, after watching parts of your vid again, I love what you said at the end about "what about trusting YOU?!" I think that's the biggest thing that I've realized on the other side of this - after this first happened to me, I had this misunderstanding that I had to place ALL of my trust in this higher power and do everything it said for me to be "okay." But now I trust in MYSELF and see the universe as a friendly guide making suggestions. It's made all the difference. ANYWAY I think I'll end this novel here haha, I could seriously talk about this all day - it's so fascinating and I'm so grateful to have found you and your channel!! This life is a trip haha. Really excited to see how things continue to unfold for you, lovely! ❤✨

  • @LaurenFleck
    @LaurenFleck 2 місяці тому

    Let me know below what your most intense kundalini experience wad and what you have learnt from it all the most so far 👇🏼 much love all, I hope you enjoy 🤍

  • @OneLoveCali
    @OneLoveCali 2 місяці тому

    Sad bcoz the ppl around me make me feel like I’m too much or shouldn’t share or speak was on my mind or how I feel or even get cut off or changed subject & told to just not think about it & just be happy. I’ve been watching your videos & they help so much .. I feel lost & so alone in this big world even around the ppl that I love I’m not allowed to be me & be silent but boy when they need to speak on anything it’s an ear full & very overwhelming especially knowing that I’ve been silenced by The same ppl & told I’m being dramatic .. sucks .. sorry over sharing idk if it made sense. 💕

    • @LaurenFleck
      @LaurenFleck Місяць тому

      @OneLoveCali Makes total sense and don’t ever feel you need to apologise for sharing something that is on your heart, this is a safe space for all of that 🙏🏼 and I actually want to thank you for sharing such raw and vulnerable experience you have been having, because that must feel super challenging, I really feel you 🤍 I’m also so glad you are finding some comfort in my posts, that’s what I want for anyone that might be feeling alone in these experiences to know there’s someone who hears and sees you fully, shadow work is amazing for learning to begin to set boundaries and speak up for yourself, sometimes people get so used to you showing up for them a certain way then actually end up expecting it, but all friendships in life need to feel like an equal balance of give and receive otherwise you end up building resentment, feeling super unseen and totally drained. I am sending you so much love and play you manifest the friendships that meet you equally and allow you to feel seen and heard 🫶🏼✨ Xx

    • @OneLoveCali
      @OneLoveCali Місяць тому

      Wow you have no idea how much I needed these words in my life right now … thank you & they mean so much to me. Everything you said is so true 💕

    • @OneLoveCali
      @OneLoveCali Місяць тому

      Thank You for your kindness ❤️

    • @LaurenFleck
      @LaurenFleck Місяць тому

      awh its my absolute pleasure darling 🤍

    • @LaurenFleck
      @LaurenFleck Місяць тому

      sending you so much love ✨🙏🏼

  • @gr3ywxlf
    @gr3ywxlf 2 місяці тому

    I'm mostly here to spot you burping in videos 😂

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Hahaha you know for sure you will catch me doing this 🤭🙈🤍

    • @boxybox100
      @boxybox100 2 місяці тому

      gross weirdo

    • @LaurenFleck
      @LaurenFleck Місяць тому

      😂👍🏼

  • @Jonowright
    @Jonowright 2 місяці тому

    I’m Jono from Melbourne, been watching your channel for three plus years. Absolutely love it! Particularly find the spiritual content very helpful:)

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Awhh hey Jono thank you so much for sharing, and three years plus!! 🥹 my heart and so much gratitude for this!! thank you deeply for the support lovely, and I appreciate knowing your fav type of content, I will strive to share more of this for sure ☺️ wishing you a wonderful day ✨🙏🏼

    • @Jonowright
      @Jonowright 2 місяці тому

      @@LaurenFleck your channel is so such a blessing so please be encouraged and know that it really is helping people!! 💙

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Awh Jono, thank you so much, that really means so so much 🙏🏼 appreciate you ✨🥹🙌🏼

  • @KadysNewLife
    @KadysNewLife 2 місяці тому

    Hi Lauren, So just to answer a couple of your questions and give you a little bit of insight from myself being a small time monetized creator. 1. I came from Brad Mondo's dreadlock video. I've had my dreadlocks for a year and a half and I pretty much binged all of your playlist. I stuck around for your personality, But I did notice that inconsistency. So I truly appreciate the admiration in you admitting your fault. 2. In regards to helping you get your views up: shorts and viewers from them to long form views do not convert well. You will find that many people may subscribe from your shorts but will not watch full length videos. Keep the videos over 8 minutes long so that everyone will have mid roll adverts when you do get monetized again. 3. Titles and thumbnails will help you massively. I know it's probably something you've heard and researched about but if you can catch the eye with an edited thumbnail and then have a hook in the first 5 seconds to make the viewer watch on (usually they pre-watch when you hover over a video) then in first 30 seconds make sure you let them know what the video is about and what they will gain. This will help a lot with watch time. Please also ask for subscriptions and likes on the video. It only has to be a simple: "if you got value from this video I would very much appreciate a like, and that tells UA-cam that you want to see more of this content in your feed. feel free to share this video to anybody who you feel might benefit from it, and of course subscribe for future videos" I only have 4,000 subscribers, monetized in November 2023 but I have an incredibly engaged community. I highly recommend commenting back as much as you can in these first few months of gaining back your channel. If you ever want to reach out for any more help I had messaged you in the past about how much you helped me (on Instagram) KadysNewLife. Peace and love, speak to you soon and love to see you back! ❤

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Kady, you are such an angel for taking the time to write this message I am deeply grateful and my heart is so full from your support 🤍🥹 Its so lovely to know you vibe with the energy that is so important, and yesss gotta take that accountability and ownership of my inconsistency, its something I've struggled with so much in the past so really trying to devote myself to building a new habit there 🙏🏼 I really appreciate your tips to!! ill take that into account because its spending more time on areas that may not serve me so great point there. As well as mentioned tips in regard to titles/ thumbnails etc, so helpful. You are such a babe, didn't expect the tips so I am truly grateful for that love thank you 🤍 Also celebrating you for your channel and engaged community, this is a huge win and super exciting! Im going to check out your channel out asap ☺️ super cool to connect to a fellow content creator too. Appreciate you and you kindness, sending you love and can't wait to see your content ✨🙏🏼 xXx

  • @Christinemay_home
    @Christinemay_home 2 місяці тому

    The travelling bike scene 😂❤

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Honestly babes, makes me crease every time 🥹😂

    • @ilustrhada
      @ilustrhada 2 місяці тому

      @@LaurenFleck I laughed so much ahaha xD

    • @LaurenFleck
      @LaurenFleck Місяць тому

      I’m so glad it made you giggle too 🤭🤭

  • @LaurenFleck
    @LaurenFleck 2 місяці тому

    Have you been demonetised? if so, let me know down below 👇🏼 because I would love to support you on your journey back to monetisation 🙏🏼 What do you think, shall I do a reaction video? Alsoooooo.... let me know if there is anything you'd like me to create if you think may align with my channel, I'd love your recommendations 🤍 xX much love Xx

  • @thomasowens5824
    @thomasowens5824 2 місяці тому

    Shadow? Trans muted?

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Basically another word in my brain for healed ☺️🙏🏼

    • @thomasowens5824
      @thomasowens5824 2 місяці тому

      @@LaurenFleck Brain? I think you are perhaps exploring your emotions.

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Yes for sure, Its a feeling my brain is putting into words 🙏🏼

  • @senpai_6662
    @senpai_6662 2 місяці тому

    baie mooi dag, nie? :)

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Translation please 🙏🏼🤍

  • @mirdulia
    @mirdulia 2 місяці тому

    🤦🏾‍♀️

  • @greenleaf2904
    @greenleaf2904 2 місяці тому

    Listening and very happy for you. I gained my self realization in 1987. I can relate to your experience of spontaneity. I was brought up Sahaji path. Means spontaneous union. I think I was born for the union. I sought it out not really knowing what I was looking for until I found it. Since then We have become oneness. Stay in the center and enjoy. It is about consciousness, Sat chit Ananda. You become very balanced if you stay in the thoughtless state and learn to witness yourself. I could tell you some stories I am sure you would not believe. Hard to describe color to the blind? Your doing a great job..

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Aww thank you so much for taking the time to share, this was a really beautiful message to read and really insightful! Sounds like you have been on an incredible journey, I'd defiantly love to hear more as I have not heard about the spontaneous union and kundalini combined. And great reminder for all about consciousness and remaining balanced in an 'thoughtless' state witnessing oneself 🙏🏼 - Beautiful share thank you love 🌀✨🐍🤍

    • @forestsnow6508
      @forestsnow6508 2 місяці тому

      Greenleaf, Color to the Blind. Beautiful analogy 🙏

    • @LaurenFleck
      @LaurenFleck Місяць тому

      Isn’t it just! 🥰

  • @KundaliniDevi
    @KundaliniDevi 2 місяці тому

    Thank you for this raw and beautiful share!

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Aww thank you so much for seeing and hearing me my love 🙏🏼✨🤍

  • @LaurenFleck
    @LaurenFleck 2 місяці тому

    What was your Kundalini awakening experience like? I'd love to hear how you have been doing and what has been the biggest realisation you have had since? ☺🐍✨👇🏼

  • @howard49
    @howard49 2 місяці тому

    Nice for starters....but which you are you coming from?

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Trusting myself 🙏🏼

  • @CrowLeviathan
    @CrowLeviathan 2 місяці тому

    :O not suposed to brush ur dreadlocks thats a big no no

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      I brushed mine out back at the beginning of 2021and my hairs actually been the healthiest its ever been 🤭

  • @gr3ywxlf
    @gr3ywxlf 2 місяці тому

    😂 this was an entertaining watch

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Awh thank you!! 🙏🏼 🥹 I’m glad you enjoyed 🥰

    • @RSRaihanAhmed-
      @RSRaihanAhmed- 2 місяці тому

      I saw some problems with your channel. Due to these problems, views are not coming on your video

  • @RSRaihanAhmed-
    @RSRaihanAhmed- 2 місяці тому

    I saw some problems with your channel

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      Please do share 🙏🏼

    • @RSRaihanAhmed-
      @RSRaihanAhmed- 2 місяці тому

      @@LaurenFleck I have seen many problems with your channel, your channel's videos have no rank tags, your seo score is very low, your title is short, etc. Your views are not coming due to problems.

  • @user-ee1fu8hd3n
    @user-ee1fu8hd3n 2 місяці тому

    this generation is so screwed for the future ,,,,,its all about what they want now and me a me and i need to be happy in my life ,,,,,,,

    • @LaurenFleck
      @LaurenFleck 2 місяці тому

      As long as the future generations are coming from a place where they are filling up their own cup's first so they are full enough to be present for others, I believe that will be a positive 🙏🏼