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Not watching but the number of pushups you need to build muscle is how ever many pushups you do now +1.

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Thank you!! HGuerra

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Thanks for watching our video! I hope you found the information helpful. Which supplement are you most excited to try, or have you had success with in your muscle-building journey? Let me know in the comments below! 👇 If you're interested in diving deeper into the research, links to all the studies are included in the description. Check them out for more detailed information on how these supplements can help you achieve your fitness goals. Don't forget to like, share, and subscribe for more tips on maximizing your gains! Stay strong and train smart! 💪

Been taking the Tenicus D approach to push ups................

I go until I break from, so usually 25 to 32 at the age of 49

I'm 1000 & perform 50 Pressups a Second. - That's what we called them in the Year 1.

I try to do 500 a day. Sets of 25. 20 sets. 2 hour window. Usually during a movie or sporting event after work

Good video but the music in the background is really annoying

62 yo 4 sets of 52 w 90 second rest with the perfect pushups.

🔥 Hey everyone! Thanks for watching! 🔥 We dove deep into the science behind building bigger, stronger arms today. Now, I'd love to hear from you: Which of these exercises are you most excited to try in your next workout? Or, if you've already been using some of them, which one do you find most effective for arm growth? 👇 Drop your answers in the comments below! Let's get those gains together! 👇

Getting back into pushups….doing 8 sets of 25 3x per week….already seeing some improvement

Explanation is @8:50

I’m 956 years old tomorrow. Been doing push ups I INVENTED them.

Andrew Tate would say 1000

No need to do it daily, but maybe every 2 nd day, aim for 100 , and if it becomes easy add more , key is being consistent, even if you dont do alot but you feel ur nuscles butning you will see some results after some time, if you just stick to it

7:35 nip slip

35- I do 700 a day , sets of 25 with 1-2 beak till goal Is reached .

You'd rather we get some sleep than subscribe?? Salute to you sir 🫡

i do 100000 push up per 1 hour after i take a breath for 1 min and start onother 100000 push ups everyy day for 349 years now and im feel healthy )

I used to do 10 push ups but since I started going to the gym, I can do 20 push ups now easy 😭 never thought I could do it! Now I wanna hit 30! Cus I know I CAN

Too wordy for me, I ain't gonna gonna finish this video.

Surely there is footage of people doing push-ups correctly online. It's difficult to take the video seriously when you spend the first 30 seconds of the video almost exclusively featuring ineffective push ups

diet diet diet pushups lunges/squats with 10-40lb dumbbells/kettleball dead lift with ^^^ pull-ups hanging walking/jogging yoga stretching diet diet diet 20/40 min everyday is all you need. (concept 2 rower and steps/climber if you have access)

Gerbil

2 sets of 100

Summary of Factors Which Decrease Testosterone Excess Sugar 🍩 1:06 Inadequate Sleep 😴 2:37 Excessive Alcohol Intake (Alcohol is the gateway to all evils, so it is a question why the intelligent man would throw himself to destruction by drinking it) 3:41 High Stress & Anxiety 4:53 Excess Body Fat 5:58 Exposure to Endocrine Disruptors 7:10 Excessive Caffeine 8:48 Poor Posture 10:14 Vitamin D Deficiency 11:24 Too Much Protein 12:14 Some Medications 13:35 و يهدينا الله

how many push-ups does it take to build upper body strength?!? Like sit-ups to develop the abs ... " "Thanks" with joint degeneration over the, Many more than I am capable of doing at my age." 🤨☹️😇 50 - 60 years ago I could do both ... nowadays? ... not so much ... 😇 Heck! I use to be able to walk 30 - 40 miles a day. Knees, hips, and lower back force me to stop and sit until the pain recedes to where I can continue after just 1/4 to 1/3 mile. Good thing my rollator (4 wheel walker) has a built-in seat. 😁👍

this dude made a push-up montage with a voiceover

There's so many people doing them incorrectly in the video clips. That show's how many don't know how to properly do a push up smh

So the answer is "dont know, try how many you can do". Pointless video.

Do not put dead animals into your mouth followed with intimacy it is necrobeastiality.

The script was written using chatgpt... But thanks for the info!

I'm -26 years old I do 50 clean pu

I do 50 when I get home from work, and 50 as soon as my feet hit the floor in the morning....55 yrs. old here!!!

Don't do pushups every day? Damn, I wish someone had told my Drill Sergeant back in the day lol. 20 years later and I still sometimes hear "Front leaning rest!" in my dreams.

Shocked maca wasn't on the list lol

3000 years old here, I do 4 billion pushups in the morning and 4 billion in the afternoon You’re never too young!

Personal best is 1188 pushups in 12 hours.

This morning I did 40, 25, 20, 15

How many got damn all this fckn chatter get to the fckn point dislike

Let me save yall 5 minutes of your life… he doesnt have a definite answer

68yrs, started with 25 from the knees twice daily at start of the year. (also, sit ups and planks) now 4 months on, I'm at 110 twice daily (never missed a single day) haven't felt this good for years! Since starting back in January I've now joined a gym and started cardio and weights (something I never thought I do at my age) it's amazing what small consistent steps can lead to. I wonder what the numbers will be by the end of the year? Never to late to start. 😊

Don't start counting till you hit a thousand.

100 pushups straight and 300 lunges straight no stop stay in decent shape never been on any juice but I think I have way more muscle endurance than your average dude

The Tootsie Pop Owl: 3. The real answer: Depends. Focus on the right form. Meet your body where it is. start with 2 to 3 sets. Vary the type of pushup.

3:23 hey you cant simply put erling haaland in your video

101 for air assault and one more for the marine corps bc those are my brothers

ane sebagai cowok merasa tetek ane ngondoi bgt, udah mulai pushup semoga bisa ngurangin ngondoinya. Gak enak bgt di liat pas pake kaos hahaha