Відео

The next Clayton Murphy fr 💯💯💯🔥

U should run with Cooper Lutkanhause

interestiiiing!😮 Anyways, trying to break 1:56

Thats pretty dang fast man keep it up❤

4:23 you raced against Darius Smallwood ... he has a youtube channel too 😵

4:23 you ran against Darius Smallwood 😮 he has a UA-cam channel too .. who’d a thought 😂

Day 69 million of asking for video for ultra marathon based 60m runners

I didn't get it🤨

video didn't load and I thought god came down from the heavens to give me 800m advice

Niko= the goat

Just when I needed this

Solid vid nico!

first

The probably because the mileage ain’t there, like Nick symonds was running 50-75mile per week and rudisha ran 55-60 and Marco arop the Olympic silver medalist who is a 141 guy and he runs 55-60mpw…

any tips for pole vault based 800m?

Day 69 of asking for I video for marathon based 100m runner

That was at Michigan wasn't it. The weather wasn't that good if I remember correctly.

your online training is for youth too?

I have all these features But the girl I refer to is that I have no feelings for her i consider her to be my bsf And even if any shit comes up I will not think anything bad bout her Tell me if this is considered simping

You should get braids

Bro thats inspirational. Keep up the hard work

Why y’all ain’t make nationals 4x4 that time def would’ve made it

There are really crazy times in the Nationals 😮

Nice, you seem way more zoned in…

Day 6 of askong for a vid for tips for 1500 based 800 runners

wtf did i just watch

This is good, Brohhh... 😂😂😂😂😂

Congrats on the success but look up the vid of the American weightlifter snapping both hands off his arms doing cleans with wrist wraps

As someone that's a lot slower than 1:47, your advice makes sense based off my experiences. In high school, I was a 2:06 800 runner and I was able to average 6:30-6:40 on all of my recovery runs while running 35 miles per week

My thoughts on this 🔜

Niko in his skit arc and I’m here for it

People are just hating for nothing and are rolled people paced are different and their fitness if you look at rudishas pace it’ll look faster than what he does for recovery

Jesse hayward doesn't make fun of foreign runners

niko shultz what do you think abt jesse hayward

😂😂😂12.5

Day 5 of asking for a vid for 1500 based 800 runners

26 year old freshman is crazzyyyyyy

Amazingggg

a proper wu should be a 15 min wu and 3 min tempo to get the legs moving if your long distance

That's his boyfriend

Super true

why can’t you focus on the times especially if your pr’ing and progressing

nice this is so real

I usually do 2 miles up and down, and it’s starting to become natural too

nice video

We do 800 tempo before workout

Amen to this statement, any given day

Some man wanted to run his finger across everyone’s caulking crevice.

Thank you man. I’ve really started struggling with this.

crazy