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thanks for sharing :) as I say no cheating its a treat or just sabotaging yourself depending on your goal I reckon :) and since we are all adults its our choices we all make and the big thing we have to be happy going through life addiction is real I still think it worth trying to get away from that if you can and just do say carnivore ice cream for your cheat as one thing to take away and try to get something else to replace the others and slowly drop those but I am that purist type agree on the pastas and breads those were my addictions more than sugars

Hello That is wild and of course makes me curious why that happens Just thinking out loud :) I wonder if the amount of salt if you were using and electrolytes was to much then ? Or was something else I know I never found electrolytes needed but some do I also found my salt intake was needed as I would salt to taste some days more than others As example make a LOT of meat and salt it not eat it all and next day it was like WOW this is salty or sometimes was I cant taste the salt and had to use more I still drink quite a bit of water daily and I hear some do not So this is a we each need to find our own path Only other thought is depending what you are eating now just ease into it over a month slowly making it more carnivore each week and see if that helps and great to hear you are going to try it again :) Like anything might take some practice and getting it to work so maybe even tracking it could help ? And yeah for the OH NO and liquid crap is NOT fun and does go away and if not for sure I would say something else happening and might go back to the try tracking some and the slowly work into it and see what is happening I can say I can NOT do rendered fat out of a pan say making burgers and then pouring that over as some do just rips through me Best of luck for sure and please keep updating :)

Hello Let me know if you do need to get ahold of them how they handle it as I want to make sure anything I suggest works of course :) Sorry to hear your bad issue and hope they resolve it for sure :) Also try to check the firmware as I had a issue and had to update the firmware forgot exact steps but was through the app and that solved my issue of it not working properly Also on the steaks for sure try a dry brine as IMHO that makes the crust so much better :) Curious in the med/rare if the carry over brought it up some ? And as sure you know you can adjust that up or down to your preference Again please do post again let me know :)

Ordered it on Amazon, so they’re sending me a replacement. 🤞🏻 I have watched a ton of videos and I’m excited to use it! Also, I just watched a bunch of your other videos, thanks for sharing!! 2 weeks into carnivore, after having done keto, ada, back to keto… now carnivore. So far so good!

@@kurtbo1 Congrats on the two weeks for sure can be life changing even beyond weight loss in just over all feel and health for me and many both mental and physical:) Also good to hear Amazon is sending out a new one I might say double check and update the firmware if needed Actually did salmon tonight with mine and used some Alder Smoked salt :) the probe does a good job Also on the steaks for sure try to dry brine for 24 hours as that can really help the crust so much :) I think doing clean keto is good but do find carnivore just works better for me so I just stay with it :) and love meat so much its not hard to stay with it :)

@@MinimalistCarnivoreI just tried the firmware update, but no luck. It’s weird, the probe feature works on slow cook, but none of the other presets. New one should be here Wednesday! 👍🏻

Hello SO well said about not chasing number but chasing health :) SPOT ON!!!!!! LOVE hearing this :) I gained weight with my dad passing still holding on to it trying a few things but my body is putting it back on :) BUT not forcing it or making it happen and I feel great and still facing a lot mentally with things and I thin that also is HUGE effect but I think that backs up what we both think our bodies are really good at maintaining themselves the way it needs WHEN we feed it proper nutrition of course :) so good to hear ab out your black clouds being gone that is HUGE to

🧡

HI it's tough to do compared with a pan or a grill some have good luck with freezing them and what I do is dry brine all my steaks anyway so that has worked for me I do still prefer grilling of course but this is handy and quick and do lamb chops mostly in them and they kinda react the same I am doing a few more videos with it as I get back to making more vids so will do one focusing on how to get a crust on meat for the dry brine, you need a cooling rack and a sheet pan salt the meat like you would to eat it but do all sides and put it back in the refrigerator for 24 hours if you can flip it halfway through I take out the bottom non-stick rack and then use the metal one so the meat sits higher to the element is why we use those taller ones :) and I do love the probe as I do not need to worry bout overcooking the steak the frozen method is just putting it in when frozen but without the probe, its more guess when its done or put the probe in halfway through I do prefer dry brine steak as it is more flavorful I feel ' let me know if one of those works and I will do a video in October for sure on getting better results with meat thanks :)

@@MinimalistCarnivore thanks for your response! I will experiment as well. Maybe I will sear it and then put it in the air fryer to finish.

@@darabernard3158 you are welcome :) I would be curious if you try the dry brining and what you think of the flavor and how it comes out if you do not mind me asking to have ya post back :) just trying to get a better idea of how many like this once they try it :) not related to air fryers sous vide cooking is something I LOVE doing and IMHO if you have a bit of time and want to reheat anything is the superior way to reheat meat :)

@@MinimalistCarnivore I will definitely give dry brining a go! I’ll let you know my results. I am very excited about this air fryer as it is very frustrating to make steaks on carnivore the old-fashioned way, in a cast-iron skillet. The exhaust in my kitchen is not very good so the room ends up, very smoky. Thanks for your suggestion, I’ll let you know!

Hello and YES it does and taste great

@@blakestiles6656 he’ll and thanks for sharing Yeah the weight loss is good but it’s that whole new feeling like truly for me at 61 stepping back 20 years younger or more

Hello and very welcome we are very close in age never was a drinker some partying in my 20s but stopped never drugs and never smoked was in shape till I got out :) I do wonder if that helps over all like less time being in bad shape makes it easier? but yeah the skin for me was a HUGE change-up awesome to hear all the gains you had and now if we an just get more folks who are wanting to do something to at least TRY it :)

Hello :) hey nice to hear from ya again :) and yeah, I reckon you will keep getting that which is kinda of fun to notice small things

Hello and the milks others gave me a good smile and chuckle as I pictured in my head a lion saying HOLD ON I just want to milk you and then saying OH WHY BOTHER and just taking it down and eating it :) hahahahaha good point and one that I know is true we are the only one who keeps doing so after we get pass the age where every other animal has stopped reckon it is carnivore in the sense it's an animal product as I am sure you hear but also agree on the lactose and why I say avoid milk if one does some cheese or cream OK your choice BUT I try to say avoid dairy if you can especially if you are trying to lose weight not getting results you want The funny thing about cheese is technically "processed" food and many of them are quite a bit with pasteurization etc.. the Masai do consume milk but it is raw and it is unique to them more so than others kinda figure stick to raw dairy if one is going to do dairy also know your WHY you are doing it :)

Thanks so much :) and hello :) Yeah its insane as you say obesity and diabetes now effecting so many kids so what do they do? (Preaching to the choir I reckon) but yeah they just lower the age kids can get these meds rather than tackle the problem Sadly $$$$$$$ from the food companies that control all our food and the so called studies that back up Lucky Charms is more healthy than Bacon and Eggs and then the news backs that up and sadly most of our medical system (doctors etc...) back it up and we get this justification in our heads because many of us though how can this be and the devil on the other shoulder says look its on all the news its in all the studies and your doctor (usually as out of shape as I was) says yeah its OK Crazy for sure Thanks again :)

Hello :) I would say its AWESOME :) and no plans for me to ever stop

Hello and thanks :) yeah I am sure I would do better on them even the best I can get I can do now but lucky I do not miss them to much anyway :) just need to find some that are not so expensive :)

Hello Yeah its like I have cotton balls stuffed in my sinus feeling dont miss that :) As I say sometimes throwing stuff out is paying to lose the weight :) like school the lessons cost you money when I was fat if I could pay something to lose I would have but I never wanted to throw food away as I did not want to waste it or the money but now I realize I was paying to not feel good and put on weight so have changed that mindset :) But good to hear you noticed it as a negative which I think can help one get over eating it when we notice :)

Hello :) I can not explain it but know it happens and I know Dr Chaffee has said its just our bodies trying to heal do what it needs the way I understand it is we have things we might not really know that our bodies are prioritizing over the weight loss and its going to focus on this NOW that said When you say clean are you consuming dairy in my testing and on my body and experience Dairy makes me gain weight for sure and cream is the worst maybe then pasteurized cheese softer were worse and the only cheese I can kinda eat without as much hit is raw dairy cheese so Italian Parmesan (not USA domestic) and Gruyere as its also raw dairy cheese It might be one of those things to track while I am eat when hungry eat to full the tracking with a app so you can get a better idea what is happening and have some data to back that up as you figure this out I think I was using myfitnesspal not sure what the other ones that are good are I know Kelly Hogan thinks this is good for some folks also @myzerocarblife worth checking her out if you have not she has been at this over ten years and does a lot of coaching with folks :) I am always here to try to help what I can and share what has worked for me of course as I truly am passionate about this as my life has changed so so so much With current height weight what is your food intake what kinds of meat any dairy anything and everything including what you are drinking etc... could help shed some more light

Interesting on not keeping them down for me was ripping through me super fast in a not good way when I had issues with them Maybe one of those come back try once a year and see if things change might be like me where ya finally can eat them and then go HMMMMM I guess I really still wont eat them but know they are kinda there and maybe more a yes I did heal measurement as a side of me is very skeptical if whatever was making me bad would flare back up again in say 6 months ? And then what damage might that be doing in small ways to me since it was bad before maybe I just do not notice it mentality so to say almost a worry of what if :) And since I just love meat so much this week been doing a lot of smoking so having left over brisket and the eggs that the wife eats I never even think of making some eggs when I can have meat so I also know its more a back burner food these days

I think even eggs are on the way out. ...interesting😊

Hello and many of us find this of course some want to widen out and miss foods For me I got a new grill so doing a few other cuts for fun smoking them but really still just love about 3 main cuts :) While I love eggs and found I can eat them again I do not miss them even having cut them back out again

It's crazy how my wanting and cravings are just leaving my brain ....just finished a filet w marrow bone to add fat and I'm just content. 3 months in..and still learning to Trust

that is awesome to hear :) The simplicity to of life is MORE freeing to me than not having old treats Kinda saying and sure you can see this Some say OH I need variety this is to constraining or restricting and I find NOT wanting everything so so so freeing and simple and just makes it so easy and simple and I truly LOVE LOVE LOVE my fav cuts every day and never get bored and truly look forward to them in a non addict way of wanting them though :)

Hello going to do another vid soon so will cover the stainless my idea was about the paper :) great minds think alike :) I take out the thin lower non stick rack and use JUST the stainless one am smiling laughing at the paper liners hahahhaha Kid you not I just got some in YESTERDAY :) hahahahahah amzn.to/4d99mCe The ones I bought and going to test So I will have a answer for you soon hope to test them over the next two weeks I know some do not like having any food touch the non stick :) and clean up that much easier :) while its easy already easier is always better :) and I though it might help keep something between the stainless and the bottom non stick so should not ever scratch The paper instructions says 428 degrees tastee can hit a bit higher but we do not need to go that high but will test for sure I did read you have to have food in with them For me the savings in soap hot water to clean should balance out and of course my time and that NOTHING touching the non stick were my main reasons :) OH again your post made me smile when I read the paper as I was thinking of that today as I tested them in how they fit :)

Hello :) and thanks I have heard to long term Vegans do not heal well after surgery etc...

HEY how are ya :) it was :)

Hello and thanks

5'11" :)

Hello and thanks :) We all have to start and ya did so congrats on a month in :) All I can say is it truly is so so so life changing and worth sticking with Also I say just move forward the old saying progress over perfection and the changes I think often keep most motivated to keep going ;)

Hello Hope the carnivore gets the scale moving for ya I do think for me the biggest stall or gainer is dairy especially cream and then pasteurized cheese :)

Hello And WOW nice to hear gaining muscle at 58 Yeah the you are old cant get muscle its just going to go away :) give it up take meds be sore and old quit doing things you used to :) Besides the physical we get its the mental side to that reversed me feeling old :)

@@MinimalistCarnivore amen!

Hello and yup that is usually the case Many who are losing a lot of weight like 100 lbs or more do hit stalls though even clean eating For sure some of it is eating dairy as that is a thing that makes a lot of folks gain or stall besides some other things

Hello and congrats :) Yes I am in PHX a lot of folks here go down to Rocky Point as you know :) And for jumping in and getting rid of the food :) The this will be a breeze made me smile AWESOME way to face it and bet this is going to blow away the atkins over all :) I do say even if something happens you eat something I always say dont worry just keep moving learn why and try to avoid but I have this who cares its about looking forward moving forward ;) Sounds like you know you got this :) And thanks for the sub :)

@@MinimalistCarnivore I'm headed to Tucson next week for Dr appts, no way I am telling them, they had their chance. Now it's my way. Then after a few months I will go back and show off my cute self, with most of my issues gone. I started my shopping list 1 month ago, now after studying the Carnivore way, I crossed off the food on my list. I already saved money. :)

@@mexicanbeachbumtv Hahahaha love the attitude made me smile reading that :) And simple easy shopping :)

you are welcome :)

Hello one of those words never quite know if I say it correct :)

Hello yeah the bread thing sadly pretty much no old grains exist anymore and they are not truly fermented to be healthy which is one of the ways many think we did eat it without issues just repeating what I hear from some that have truly gone into that side big time and makes sense why some are OK with fermented foods as a side to meat and are healthy Dr Sean O'Mara is one of those folks forgot the other guy who is into the bread his family started a bread company he is into this kinda stuff and seems very healthy I do think our bodies are tough and very good at dealing with some other things but as you said about access to variety is spot on fruits in season to what was local while hunting yeah I can see that maybe some root veggies naturally to help when hunting was lean for sure happened I do think again our modern fruits are nothing like we had in past and over done but OK as a pick me up when hunting or out working hard and I think so many do not think just how hard life was as far as hunting gathering just living and was work that was insane tough so I am also one that thinks we need to move and its a mistake I made NOT moving way more than I should have but doing that now :) and why Europe in some areas where folks are moving more than some other countries are healthier while eating some pasta and other things but that is a deeper subject of course :)

Vegetables are always saved for the poor

@@dallassegno and bread :)

Hello and yeah stick with it hope you can get off the meds safely properly one day :) and I do know some have slower results but this is for sure a long term thing and just needs to go through it and as you said feeling better lost inches and just in a few months is still pretty darn wild for me the months 3-6 were more exciting a I say that first 3 was like the old fashioned roller coaster taking you to the top of the drop :) months 3-6 are like OK here we go with every day things are moving more where again that 0-3 months its that getting going :) also look up old guy carnivore he is 77 and doing this :) so of sure never to late :) thanks so much always here to bounce ideas or just get some keep at it motivation :) for me truly truly changed my life

Hello that I do not know and I always say as most all of us will its not a miracle cure but the closest thing we have to it Zero Carb Life Dave Mac has interviewed a ton of folks he might have interviewed someone with that ? wish I could say yes but hard to say I can say this every single person I know who has done this started this so many other things have gotten better that those things make life so much better so that alone is also worth it as overall health and quality of life go up even if that one thing does not get tons better often the things that we do around that less joint pain as example make those other things way more tolerable and as I notice after years I am still healing :) so I truly believe in the long term side of this way of eating

hello and CONGRATS I can't imagine that relief and feeling that test result must have been there was a recent medical publication that showed those doing low carb keto/carnivore can cure IBS and the more speak up the more do it the more proof this works so congrats on also being part of those that can say to others YES this can work its worth a try to the mental thing I know for me it was a longer slower thing and I still have days :) but they are much better quicker behind me etc... have you ever looked into taking creatine 10g dose there are some showings that it can help mental/brain function and memory etc... started doing it but keep forgetting so not sure how long it takes to build up but worth researching some as its been out so long and shown safe and its NOT just for putting on muscle also helps bones etc... good to look younger now than look older when we were young like so many of us wanted to do it seems :) curious if you came into this to lose weight as many do or more for the IBS and the mental function stuff ? I have a hard time putting this in words but its like the first year for me I kinda hit this plateau of massive change almost whirlwind so much and things mellowed then over the next year but still small changes so I felt like on that 3rd year my carnivore life was now on this behind me thing and this is where I wish I could write better :) but its like past the half way point and into this new life and I think that this is just TRULY my daily life now its easier and way less of thinking about it and the mental issues for me while again still around are so much better as its not one more "thing" in my head and not saying that will be the case with you more this is what I found is that old way of eating and health is well behind and ahead is small changes like my recent egg thing and allergies better and again no way do I say its like some hallmark movie ending :) life is still tough money is tight life happens idiots leaving there cart in the middle of the aisle at Costco and looking at you then walking pasts not caring :) when you move it they get this pissy look on their face :) hahahaha OK that happened yesterday so fresh in my head but instead of letting it get to me I just shook my head and thought how sad to be so self centered and be inconsiderate and went on

Hello that is really interesting/strange how long does it creep and is it starting to be a lot and is it more fat how lean are you now as in weight height build for your body ( not as much asking as self reflection is it fat?) and does it flatten out how long are you trying to do carnivore and what are you consuming? before you notice how long have you been keto ? some might think if you under eat carnivore which happens that some weight goes on as your body goes into storage mode this of course is not always the case as under eating can also make you drop some just like over eating can make some gain so its sometimes finding that balance only thing I can think if you want to try have you slowly come off keto like taking a month to slowly reduce the keto side (veggies and or fruit or the grain stuff) and see what happens (and figure ya might have done that already) only thing I can think of is unless Keto is kinda making you lighter than your body wants to be and the carnivore is kinda saying OH GOOD getting what I need have heard Dr Chaffee mention this also some do as they are healing more and that might be some weight gain of course is that gain feel good or bad and does it feel like muscle or fat and what is the Keto you are eating now super clean or kinda or dirty ? again very curious and also why I do think some are OK with doing Keto as long as its clean and they are OK with that sometimes the Lion diet can help as you bring back things to see if you have issues BUT that of course is not always needed as some can tell if they are having issues already :) I think the thing is IF you are looking for more its worth pushing more to try to do it for 3 months see what happens :) but if you have been doing this a long time have no issues might just be enjoy the keto life and again try to slowly bring it down when changes happen step back one tiny bit and eat what you were and then slowly move forward to more carnivore again and keep doing that if it works :) but again I am never for saying its the only way and has to be done and again its depending on how you feel and what you are after :) so so so curious now :)

hello and YES :) it helps if I eat a few oz before the meal or as I am eating it but not after I will let you know on the TUDCA I tried it before but only for 30 days and did not work also tried oxbile and did not work for me mine was taken out 5 years ago and many do not have issues but many had it taken out quite a while ago I have heard of a kinda pseudo sack forming and helping and I am wondering if its after years you body does better without it and if that pseudo sack can help this time I am doing the TUDCA for 90 days also it has to be Italian to work for me and no other cheese works :) not sure if its because its so dry and also the Italian is raw milk and A2 aide note where I am in the US domestic Parmesan cheese is made with pasteurized milk and does not seem to work and I do not feel as good with it so fir sure had to be true Italian Parm :)

@@MinimalistCarnivore Thanks for that information, my wife had her gallbladder out 38 years ago. Carnivore has been a struggle for her. She is currently doing OxBile and Lipase before each meal, some times it helps, some times it does not. I look forward to your results on Tudca.

@@Life.After.Retirement thanks and her she is not alone in those struggles I can do it but its more work and over do it quite easily which is not fun :)

HI :) interesting on the bloated and I can relate :) so just the yolks never bothered me and I know others are the same way just seems to be the proteins in the white tea bug most people :) reckon if they are not bugging ya and you enjoy then keep em in :) can always try without them at some point and see what happens but I would not worry about a couple egg yolks God made our bodies quite resistant and I do think we are capable of being able to eat other things while maybe not as optimum for us and even more so with todays foods being so bad for us but natural things like eggs etc..... I kinda have this no worries attitude :)

@@MinimalistCarnivore- I’m wondering if the eggs (yolks) are affecting my weight loss though - and I won’t know unless I try….which means lion for me. 😅

@@Beth_tx79 YUP on the won't know till ya try :) but worse case ya bring em back in is my view on all this

Hello my fellow lifer :) yeah its so wild all the things even in our 60s :) and the getting old for me is new lease on life a long life being able to do things and not this OH NO its downhill :) I am CLIMBING that hill back up Had not heard of that looked it up the pics not sure if they are extreme cases but looked painful so for sure hope you get some relief at some point As I do say its never a cure all miracle Glad to hear a small improvement and do hope at least its a small step I often wonder if some of us are damaged enough in certain areas we might not see much again kinda like denting a car we can get the dent removed but still see it was there and when its on us especially its easier to see Of course things like the prostrate are huge and I reckon its huge to have that happen for you as I never experienced that so again congrats on all the other things getting better So again truly hope you see some change on that front :) and best wishes with that and others also

@BAWalks New sub to ya keep going on your channel commented on the one about the walking and habits are a big part of me now Yeah once ya get going on the carnivore most find its easy to keep going and truly can change so much how we feel even mentally as well as the physical and things we did not think would happen can happen like eyesight getting better dandruff if one had it going away etc...

@georgegoodenough823 CONGRATS :) and over 2 years in is HUGE so reckon you are a life long eating proper person now for me its like that is me I do not care want to go back to eating huge plates of pasta and I know I have the power to say NO to that Sounds like you also might have that egg allergy worth as I beat the dead horse saying test and test and find out for sure but I think its more common than we think and I am sure modern eggs are not helping us sadly But I love meat so much anyway :) I

@@MinimalistCarnivore This is me for life. Increasingly lion. 🙂

@@georgegoodenough823 Yeah its interesting how some of us go more lion and like me less cut varieties got a new grill been doing smoking so might play with some other cuts see if I like some more or less than just grilling (doing more smoking now) but I still just have favorites and figure just eat my favorites while all are good some stand out :) And some do want that old variety back in and start bringing stuff back in but sometimes they then have to go more lion again to heal up then bring things back in :) I just think WHY :)

@@MinimalistCarnivore I'm actually one of the more crazy carnivores in that I've recently started eating my steaks raw. I eat two a day at work and it's incredibly quick and easy. You just need a really good knife for the connective tissue. My gut health has improved above and beyond cooked carnivore. My wife, who is ketovore keeps it real as she won't allow me to eat raw in the evenings or at the weekend 🥩🙂

@@georgegoodenough823 Raw steaks you are going to die of hmmm I will make up something :) haahahah just kidding of course I love my steaks blue so like that hot outside cool inside contrast so can relate When I am trimming good meat I often eat the trimmings So very cool to hear someone doing the raw for fun and see how they do I do love grilling and now smoking notice the histamine response but love the flavor and the histamine hit is short lived so can see the upside to the raw for sure To funy the wife wont allow ;) mine likes her meat overdone as I call it :) I ate a LOT of raw fish in the islands cause it was fresh but here not at all as I did not catch it But often the ahi we would do a insane hot sear on lava rock or something so this outside hot inside cold which is maybe why the blue for me is a fun memory thing Want to start doing more interviews so if you want to come on let me know can get you my email :)

I live in Australia. I didn’t know there was a shortage of eggs here. I buy from a local where the chickens are grass fed but not certified organic. I have always been able to get my quota of eggs. Must be different in different parts of Australia I am surmising.

Hello Yeah egg shortages in the USA also in various spots sometimes even costco has none Interesting on the eggs bugging ya and curious what the symptoms are ? And yeah they are a great little nugget of nutrients :) And many love them for that reason

@@MinimalistCarnivore Eggs seem fine to me. I source as much local food as I can. Buy very little from the supermarkets so I probably don’t notice the shortages as much as other people.

@triciaduffyauthor south west Sydney it seems to be mainly supermarket shortage..

@MinimalistCarnivore when the eggs don't agree with me it feels like a slight discomfort in my upper belly within the first hour.. if anything doesn't agree with me it mostly ends up as inflammation ..it could also explain why my eys have been itchy since I haven't been able to get the grassfed or organic...

Hello I have heard that but they are so $$ when I see them :) and figure I would rather buy meat with the same money :) hahahaha good to hear though as kinda confirms so many do better with duck eggs

@@MinimalistCarnivore I agree. I tried them but sadly couldn’t get past the silly notion that they were ducklings. The price was prohibitive too but it was an interesting experiment. Good luck and stay the course

@@Dupi_Cogan Yeah the cost for what they were was my main thing But fun story We lived on the water and had a bank where lots of ducks nested so we also fed them When I was a kid about 12 or so I raised a duck from a egg one of the nest was raided and one egg was left I took it home and found I had to spray and rotate it every few hours and the duck hatched became my duck I guess ya could say but once raised it went back to the wild and for about 4or 5 years she was around the house always pecking at the door to come out and hang out with her even when she had babies she would bring them to see me and they would climb all over me pretty wild experience one I remember so so well :) so yeah ducks do have a special spot for me

@@MinimalistCarnivore awww. Sweet story.

@@Dupi_Cogan I can remember and still brings smiles to my face but I and wife are HUGE animal lovers we take care and help so many little critters bouncing through our yard here in AZ with food water and just love watching them now have raccoons every night trash pandas as some call them but they are so fun to watch and the little ones like to come up to the windows and paw at us and play :) two of the pigeons now land on my hands :) hahahaha

Hello yes egg yolks were OK with me in the past for allergies with the eggs since now I do not get allergies even with the whites :) non issue for me so sorry about the confusion :) would have been good info I do think many know its the whites that have the issue :) just for fun why I never bothered to pull out the yolks (which I did a few times to test) to much hassle to much waste and not enough out of them for the cost vs just getting fatty meat is how I viewed it :) I used to break them in my hands and just kinda finger pinch off the whites and dump the yolks in whatever one thing I always wanted to try is when they take egg yolks cover them in salt to dry out or salt cured egg yolks was always curious what they would be like hope that helps :)

hello I reckon it was cortisol dump from talking to others who are smarter than I am :) and OH so sorry to hear about the dementia that would be so so so so tough to deal with yeah the time my dad was in the rehab center to try to get him walking again nutrition is void for sure sadly many said OH use Ensure they are so good for you my good friend just lost his father in law to dementia and he was in the VA for the last bit again best wishes and thanks so much for sharing :)

Hello could be I did not feel any inflammation did not see any or feel it that I could tell but that does not mean its not happening in my gut/insides somewhere and causing a issues that then changed how my body was digesting food or to say NOT digesting food properly :) so yeah you know the itchy skin then and NOT FUN I used to joke be like a bear in the house rubbing my back on the corners ;) hahahahaha

that is a issue for sure with some of us :) I get a histamine response from Beef the lamb almost none since its NOT wet aged also beef I get at the one Business Center Costco that has the pack date (so not wet aged yet) and I eat I sooner I get way less response thanks and nice to hear from ya :)

This is a bit of a revelation. I have been having trouble eating beef and simply couldn’t work it out. This is the first time I’ve heard of the effects of histamines in meat. Would you be so kind as to send me a link so I can learn more about this. 🙏

​@@triciaduffyauthor From me I am sure @DrAJ_LatinAmerica might have some info also Do your or did you eat a ton of high oxalate foods ? Some plants are insane high Sally Norton Oxalates Very worth googling that and seen her info on this Mikhaila had a lof of issues with histamine she has some info and worth searching her name and histamine ua-cam.com/video/nR02eWsFK2I/v-deo.html So she has discussed it quite a bit Also some info just searching carnivore histamine response and meat histamine response For me Lamb is doing really well and I love the lamb chops the most and I get way less than beef Goat also is less in a histamine response but the ones I have had not a fan as much as the lamb Beef that is aged has more of a response but all beef in US is aged 30 days (wet aged) also grass fed has less histamine response so finding a local rancher that you can get fresh cut meat not aged grass fed can help but also expensive so for me lamb works and is cheap and available Dairy has issues for many I know grilling can increase it but I love the flavor much more Boiling can reduce it but I do not want boiled meat :) Also meat in a crock pot vs a instant pot the instant is lower (I notice this and read this) So much info like in the video I linked above and I sometimes take some things with a grain of salt from folks and try to find multiple sources of the same info as some contradict each other quite a bit of course so I am not sure how much actual things work but watching the video is worth it Example the castor oil pack in the vid he talks about I have heard from a few videos but never done it so no idea but one of those things I figure could be worth trying as its NOT something that I feel could hurt you vs some other things that folks suggest so of course we all have to research this more For me I eat more lamb than I do beef these days and smoked grilled lamb I get no real histamine response but with beef I do get some for sure :) but I love it so and for me its more short term and does not radically effect me I do know mold is a huge issue and brought up by many and even in the carnivore space many bring that up and do think there is a lot to mold issues Again I am hesitant when its odd tests and money comes into it and I think some of it is kinda a money grab ? But tha is me being skeptical and I think we can do many natural things that are NOT about testing and money and protocols etc. But yeah just going to have to research and dig and find the common things and then find folks that have actually done these things that are NOT associated with the people doing the tests and or other things :) Hope that helps :)