Peter Wright
Peter Wright
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Unlocking Success: Performance Coaching Strategies & Athlete Development - Coach Q&A (#165)
Struggling to make your team’s goals stick?
Taking you through real coaching questions & sharing honest answers about building teams, developing athletes, and navigating the coaching journey. From practical goal-setting frameworks to breaking into elite sport - this episode dives deep into what coaches really want to know.
🔑 KEY MOMENTS:
- Complete framework for team goal setting & values
- Young coach's journey into elite inter-county
- When athletes should consider retirement
- Top resources that actually improve coaching
- Building high performance environments
💪 PERFECT FOR:
- New coaches breaking into elite sport
- Experienced coaches refining their approach
- Anyone interested in team culture & development
- Athletes looking to understand coaching perspective
- Club & County level practitioners
⏱️ TIMESTAMPS:
00:00 - Introduction & UA-cam Growth
04:09 - Team Goal Setting Framework
15:28 - Dealing with Loss in Sport
17:25 - The Truth About Athletic Retirement
19:14 - Young Coach Breaking Into Elite Sport
23:58 - Top Resources for Coaches
Special thanks to all the coaches who submitted questions! More Q&As coming soon...
📢 NEVER MISS AN EPISODE:
- Subscribe to The Petey Performance Podcast (www.youtube.com/@PeteyPerformance)
- Leave a comment below with your thoughts and experiences
- Share this episode with someone who needs to hear it
🎙️ CONNECT WITH PETEY PERFORMANCE:
- Instagram: ( peteyperformance)
- Twitter: ( peteyperform9)
- Website: (peteyperformance.com/)
- LinkedIn: (www.linkedin.com/company/petey-performance)
📝 ABOUT OUR HOST:
Peter Wright is a strength and conditioning coach and performance consultant dedicated to helping athletes unlock their full potential. Through the Petey Performance Podcast, he shares valuable insights on athletic training, performance enhancement, and sports science, making complex topics accessible and actionable for athletes at all levels.
🎬 PRODUCED BY:
Dreamers Media Pty Ltd (www.dreamersagency.co/)
#CoachDevelopment #GAA #StrengthAndConditioning #EliteSport #TeamCulture
Переглядів: 35

Відео

Second ACL Tear... Here's What I Did Differently (#164)
Переглядів 5921 день тому
The moment I heard the pop, I knew what happened... but this time was different. Taking you through my complete ACL recovery journey and the mental shift that changed everything. 🔑 Key Moments: - The exact injury mechanism (rugby players, you'll get this) - Why I refused pain meds this time - The 3 things I did differently in the first 48 hours - How I turned a career setback into an opportunit...
From Good to Great: How Elite Coaches Build Trust, Influence, and Motivation - #163
Переглядів 50Місяць тому
Discover how world-class coaches master communication to transform relationships, build trust, and inspire winning performances. Packed with real-world strategies from sports and business, this episode reveals the mindset and tools you need to coach like a pro. 📌 TIMESTAMPS: 00:00 Communicating Essentials 02:34 Building Trust 05:13 Relationship Building 10:26 Authenticity Matters 13:56 Influenc...
Q&A: Effective Speed Training & Groin Injury Rehab EXPLAINED! - #162
Переглядів 89Місяць тому
“Struggling with nagging groin pain that just won’t quit? You’re not alone!” Groin injury rehab-a frustrating and often misunderstood part of athletic performance. Many athletes find themselves caught in a cycle of recurring pain, trying the same rehab routines without real progress. I’ve been there, and I get it. The standard approach to groin rehab often falls short, but a new, movement-focus...
How AFLW Star Orla O’Dwyer Fuels Her Comebacks After Injury - #161
Переглядів 6752 місяці тому
Imagine being miles from home, battling a mid-season injury, and still pushing through to perform at your best. That’s Orla O’Dwyer, a rising star with the Brisbane Lions in AFLW and the first Irish player to receive All-Australian honours in over a decade. Orla shares her story-from navigating a shoulder injury to the camaraderie with fellow Irish players that keeps her grounded. 📌 TIMESTAMPS:...
How Gaelic Footballers Are THRIVING in Aussie Rules Despite the Challenges - Niamh McLaughlin #160
Переглядів 8282 місяці тому
Ever wondered what it’s like to switch from Gaelic football (GAA) to one of Australia’s most popular sports? Meet Niamh McLaughlin -Donegal’s very own superstar who’s now making waves in the Australian Football League Women’s (AFLW) with the Gold Coast Suns. 📌 TIMESTAMPS: 00:00:00 - Introduction: Niamh McLaughlin on fitness and professionalism 00:02:09 - Media differences between AFLW and Gaeli...
Adapt, Overcome, Succeed: How The Brisbane Lions WON The AFL Grand Final with Darragh Joyce - #159
Переглядів 5 тис.2 місяці тому
Adapt, Overcome, Succeed: How The Brisbane Lions WON The AFL Grand Final with Darragh Joyce - #159
AFLW Recovery Secrets: How Pro Athletes Bounce Back from Injury Faster Like Erika O’Shea - #158
Переглядів 4202 місяці тому
AFLW Recovery Secrets: How Pro Athletes Bounce Back from Injury Faster Like Erika O’Shea - #158
From Setbacks to Speed: GAA Off-Season Strategies - The Petey Performance Podcast #157
Переглядів 872 місяці тому
From Setbacks to Speed: GAA Off-Season Strategies - The Petey Performance Podcast #157
Double Leg Bodyweight Calf Raise
Переглядів 542 місяці тому
Double Leg Bodyweight Calf Raise
Curtsy Step-Up
Переглядів 563 місяці тому
Curtsy Step-Up
Seated Tibial Rotations on Slider
Переглядів 253 місяці тому
Seated Tibial Rotations on Slider
Seated Band-Resisted Tibial Rotations
Переглядів 153 місяці тому
Seated Band-Resisted Tibial Rotations
Wall-Assisted Single Leg Hinge with Rotation with Aqua-Bag
Переглядів 143 місяці тому
Wall-Assisted Single Leg Hinge with Rotation with Aqua-Bag
Wall-Assisted Single Leg Hinge with Rotation
Переглядів 463 місяці тому
Wall-Assisted Single Leg Hinge with Rotation
Golf Day & Strength Conference Update - The Petey Performance Podcast - #156
Переглядів 304 місяці тому
Golf Day & Strength Conference Update - The Petey Performance Podcast - #156
Hamstring Tendinopathy & Basics of Running Mechanics - The Petey Performance Podcast #155
Переглядів 374 місяці тому
Hamstring Tendinopathy & Basics of Running Mechanics - The Petey Performance Podcast #155
Leadership & Creating Culture - The Petey Performance Podcast #154
Переглядів 214 місяці тому
Leadership & Creating Culture - The Petey Performance Podcast #154
Biomechanics of Acceleration & Deceleration - The Petey Performance Podcast #153
Переглядів 495 місяців тому
Biomechanics of Acceleration & Deceleration - The Petey Performance Podcast #153
Balancing Business, Coaching & Connection with Adrian O’Brien - The Petey Performance Podcast #152
Переглядів 1735 місяців тому
Balancing Business, Coaching & Connection with Adrian O’Brien - The Petey Performance Podcast #152
Rehab, Strength & Conditioning with Ciaran Sloan - The Petey Performance Podcast #151
Переглядів 1015 місяців тому
Rehab, Strength & Conditioning with Ciaran Sloan - The Petey Performance Podcast #151
Hitting 150: The Journey, Reflections & Future Vision - The Petey Performance Podcast #150
Переглядів 226 місяців тому
Hitting 150: The Journey, Reflections & Future Vision - The Petey Performance Podcast #150
Vision, Mission & Values - The Petey Performance Podcast #149
Переглядів 366 місяців тому
Vision, Mission & Values - The Petey Performance Podcast #149
20 Things I’ve Learned About Injury - Petey Performance Podcast #148
Переглядів 276 місяців тому
20 Things I’ve Learned About Injury - Petey Performance Podcast #148
Coaching Excellence & Ireland’s Olympic Golden Generation - Petey Performance Podcast #147
Переглядів 426 місяців тому
Coaching Excellence & Ireland’s Olympic Golden Generation - Petey Performance Podcast #147
Testimonial - Kevin Feely
Переглядів 257 місяців тому
Testimonial - Kevin Feely
Hip Airplanes
Переглядів 1417 місяців тому
Hip Airplanes
Spinal Engine Series
Переглядів 1767 місяців тому
Spinal Engine Series
In-Person Coaching Day & Follower Q&A - Petey Performance Podcast #146
Переглядів 177 місяців тому
In-Person Coaching Day & Follower Q&A - Petey Performance Podcast #146
The Power of Personal Branding & How it Grows the Game - Petey Performance Podcast #145
Переглядів 327 місяців тому
The Power of Personal Branding & How it Grows the Game - Petey Performance Podcast #145

КОМЕНТАРІ

  • @brentonbish
    @brentonbish 13 днів тому

    For Australia to play an international match in Aussie rules is more like Ey in the women’s game than the men’s

  • @StephenKiely-y3j
    @StephenKiely-y3j 14 днів тому

    Just got 4 words to say .what a beautiful lady

  • @YoungLion-mj7el
    @YoungLion-mj7el 22 дні тому

    Good luck with your rehab & getting back to your best.

  • @raymondsemmens8250
    @raymondsemmens8250 23 дні тому

    A lovely voice & accent but apart from that an intelligent & very dedicated person..good luck in the future Niahm.

  • @wadaglue8464
    @wadaglue8464 Місяць тому

    I really enjoyed listening to this. Great podcast!

  • @SuperBLUEIRIS
    @SuperBLUEIRIS Місяць тому

    I thought Joyce was delisted

  • @Tosicc567
    @Tosicc567 Місяць тому

    amazing poddy, I was devo after that sydney game to hear he did his jaw. Had such a good game and played a massive role to help get the team to even make finals whilst the defender stocks were low. Hopefully you can build that momentumn back in early next year and stay steady in

  • @PeteyPerformance
    @PeteyPerformance 2 місяці тому

    One thing that really stood out to me in this conversation with Erika is how crucial mental recovery is for athletes at the highest level. It’s something that often gets overlooked, but as Erika shared, it can make all the difference in returning stronger after setbacks. What do you all think? How important is mental recovery in your own life, whether you’re an athlete or not? Let’s discuss below!

  • @nexubrain
    @nexubrain 3 місяці тому

    Why do you do this?

  • @Surersquash
    @Surersquash 4 місяці тому

    Keep going

  • @Surersquash
    @Surersquash 4 місяці тому

    Keep going man good work

  • @SaadAPM
    @SaadAPM 5 місяців тому

    Life Changing Advice ☠️☠️☠️☠️☠️

  • @NIGELFITSHAPE
    @NIGELFITSHAPE 6 місяців тому

    Prevention Prehab stuff would be great and cover a bigger market compared to injury rehab.

  • @NIGELFITSHAPE
    @NIGELFITSHAPE 6 місяців тому

    Keep going. Steady progressive steps. Just a matter of time 👍

  • @UmarHussain-yz1yn
    @UmarHussain-yz1yn 8 місяців тому

    The accenttttt!!!!!🔥🔥🔥🔥🔥

  • @gottadanceaab
    @gottadanceaab Рік тому

    This exercise is great! I have been using it quite frequently in an exercise program that I am doing. It’s a challenging exercise! Which muscles does this work?

  • @scotconley4108
    @scotconley4108 Рік тому

    *Promo SM* ☹️

  • @StylishIrisman
    @StylishIrisman Рік тому

    Great interview lads. That cork tipp game in Pairc Ui Chaoimh was electric. Best atmosphere I’ve experienced in a hurling match in years!

  • @Connor56663
    @Connor56663 Рік тому

    That's interesting what he said about league one defenders and the championship league defenders saying it was more difficult in league one when I thought it would be more difficult in the championship because it's a higher tier league

  • @fightingowenmcdonagh6734
    @fightingowenmcdonagh6734 Рік тому

    w

  • @itsurfavxo
    @itsurfavxo Рік тому

    Dangg

  • @Angela-tu8mm
    @Angela-tu8mm Рік тому

    Спорт закажет дух

  • @TheHemiThompson
    @TheHemiThompson 2 роки тому

    It’s these simple little exercises that are actually really hard coz it’s out of our comfort zone

  • @bingobongo9942
    @bingobongo9942 2 роки тому

    Kick him Out of Gym

  • @ThatHeelRyan
    @ThatHeelRyan 2 роки тому

    Im wondering what are the advantages of doing them one at a time as opposed to together? Legitimately curious

    • @PeteyPerformance
      @PeteyPerformance 2 роки тому

      Hi Ryan, This variation I would only use sparingly but affords the athlete and opportunity to work on strength of 1 limb, as opposed to 2. It can also benefit the athlete from a perspective of bracing the core and allows the athlete to focus on achieving a more comfortable overhead position on each side. I have used it successfully in the past with athletes that have a history of shoulder injury. Hope this helps, Pete

  • @juanaguirre3702
    @juanaguirre3702 2 роки тому

    Ass to grass is the only way to go.

  • @harry2109
    @harry2109 2 роки тому

    That’s not parallel it’s 90 degrees

  • @stellarice8992
    @stellarice8992 2 роки тому

    🙂 ρɾσɱσʂɱ

  • @henrycrooks1510
    @henrycrooks1510 2 роки тому

    Good stuff! Nice little gig you got going. Powerful athletes you got there. Do you train Rugby and soccer teams?

  • @henrycrooks1510
    @henrycrooks1510 2 роки тому

    Is this best for core? What are the other muscles it hits? Probably shoulders, right?

    • @PeteyPerformance
      @PeteyPerformance 2 роки тому

      Hi Henry, this would be classified as an anti-rotation exercise for core yes. But like most exercises, it won't completely isolate one area and multiple muscles will be involved

  • @nickvandersluys92
    @nickvandersluys92 3 роки тому

    Good work Peter!