Відео

Happy to help! I'm sure he'll love this recipe <3 thanks for the love

nice!

T Y !!!

Hey! Thanks so much for watching 🫶🏻 great questions! Lentils don’t have to soak as long as other beans but I do soak them overnight. It’s just easier for me. Soak em and forget em. The mixture lasts about 5 days!

Thanks for the love 🫶🏻

Haha, I guess you could say we’re just trying to keep our eggs-tra creativity flowing! 🥚✨

hey! Greay question. Its good for about 5 days :-)

@@thenomadicnutritionist this might be great to freeze as well

How do I get the cool emoji?

Thanks a bunch! So happy you dig the vibe! Keep spreading that positivity!

thank you, I appreciate you! 😊

Hi ! Let me know if you see this? 🤓😅

I have a feeling this will be my next food video! 😉

Some people like explanations so they can better decide on how to do things.n its only 6minutes.

☺️❤️

Thank you 😊

I appreciate your insight but I have to disagree! Eating rice is NOT equivalent to eating sugar. Rice will become glucose in the body, while sugar is a 50/50 mixture of glucose and fructose. Sure, rice has a higher glycemic index than sugar (that's because half of sugar - the fructose - doesn't contribute to the blood sugar level), but the glycemic index itself doesn't say much. Rice isn't usually eaten separately. If eaten in a meal with other food, the glycemic index of rice (and with other foods as well) decreases dramatically. Cooked rice is far more nutritious than sugar, and it is also much lower in carbohydrates and calories. Most importantly, in addition to carbs, rice also contains protein, dietary fiber, B vitamins, and minerals such as calcium, iron, potassium, and phosphorus.

It’s SO GOOD

I hadnt heard of this! Thanks for sharing. Im definitely looking into it. I DEFINITELY prefer anything I can make at home instead of store bought

What is an almond cow?

Thank you so much 🫶🏻

Thanks for sharing! I’ll have to give this variation a try 👍🏻

Did you substitute any of the milk since you were adding additional liquids with the aquafaba? Or just added aquafaba additionally? I would like to try your recipe.

@@edieshockpaw I did reduce the amount of milk because I made only enough mixture for 3 omelets. I found that the original recipe I got from another YT video had a tendency to result in an almost flat, doughy-like consistency. So, I added the aquafaba plus baking powder, to produce a lighter, fluffier, more egg-like consistency. My mixture uses: 1/2 cup of mung beans (rinsed, soaked, dried and ground to a powder) 3/4 cups of milk 3/4 cups of water 3/4 cups of aquafaba 1/2 tsp of Spike seasoning (replaces the salt) 1/2 tsp of turmeric 1/2 tsp black pepper 1/4 tsp of black salt (trying to reduce the sodium content) 1/2 tsp of paprika 1/2 tsp of tapioca starch 1/4 tsp of baking powder 1 tbsp of olive oil I would suggest adjusting all of the seasonings to your own personal taste. BTW, I'm still experiment, trying to find the "perfect" mixture.

Yay! So happy you liked it 🫶🏻

It’s a useful tool for people transitioning to veganism. It’s also great for holidays because a lot of the people we spend our time with won’t be fellow vegans so it’s a great way to introduce them to or have a conversation about eating vegan.

@thenomadicnutritionist thank you but would rather eat natural food

Vegan lifestyle is definitely on the rise in western populations for many reasons. I am here for it - currently transitioning as a 64 year old Nurse in Aotearoa/nz ✌

😊😊😊

I soak them overnight that way you know they're nice and soft

Thanks for the tip! My nonstick pan isnt very nonstick lol so cooking spray is needed

@ They make containers for oil that let you spray OR pour it. Search online for “oil spray pour.” I see them for around $7. Cheers!

Quick google AI search told me this: Compared to an egg, a mung bean contains a similar amount of protein but significantly more fiber and carbohydrates, while having less fat and cholesterol

Thank you 😋

Hope you like it!

definitely appreciate the tip! Thanks for sharing :-)

You’re welcome 😊 thanks for watching!

thanks for the tip! I have heard this before but never tried it so I will have to give this trick a try :-)

Raw is better!

Yay! I hope you love it. Just egg has gotten more expensive here. It’s about the same as you, $7 now when it used to be $5 which at $5 I thought that was pricey

This makes a LOT. I’d say at least 15 servings

I love Dr. McDougall. He’s awesome. And thank you for your compliments! I appreciate them 🫶🏻

I’m sure it can! But it’s much easier to make chia or flax eggs for baking and such

Hi! Thank you 😊 So they’re not the same BUT they can be used as a substitute. You should give it a try and let me know what you think!

No

Split yellow peas are very fibrous. They take longer than green split peas to cook. They Split Mung beans will be without the skin, (dark greenish skin), and will be tiny little yellow ovals, with one flat side (the split side) when dry. These split mung beans take less time to cook than any dry split peas.

Please do!!! I’d love to know how it comes out. I haven’t seen that idea yet but it sounds AMAZING.

Yum, this looks so good!

Thanks!

just added the recipe to the description!