Ben Smith
Ben Smith
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The power of single-pointed meditation
Join my meditation & Spiritual school 🧘🏼‍♂️👇
www.skool.com/inner-journey-community-4626/about
Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already.
Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a community of like-minded seekers.
🧘🏼‍♂️Inner Journey School👇
www.skool.com/inner-journey-community-4626/about
Do you want to level up your meditation without a community & live sessions? Go here: bensmithreal.com/b/innerworksmeditation
FREE E-book: a short but detailed write-up of my out-of-body experience: bensmithreal.com/b/109G4
📍 Instagram: bensmithreal_
📖Book recommendation: The Final Great Path, East: www.amazon.co.uk/Final-Great-Path-East/dp/B08HRT9VCG
Переглядів: 2 022

Відео

I left my body during meditation when I followed these 6 rules
Переглядів 5 тис.16 годин тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
How to talk to your spirit guides
Переглядів 31 тис.23 години тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
How to rapidly deepen your meditations
Переглядів 2,9 тис.День тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Seekers of truth, you will know this video is for you
Переглядів 2,4 тис.14 днів тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Answering 8 profound spiritual questions
Переглядів 2,2 тис.14 днів тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Why the spiritual path is SO hard
Переглядів 3,6 тис.14 днів тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
This Is The Quickest Way to Realise God/The Divine
Переглядів 4 тис.21 день тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Conversations With a Hidden Divine Avatar
Переглядів 2,7 тис.21 день тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
If I started meditating in 2024, I'd do this
Переглядів 3,7 тис.21 день тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
How to 10x your meditation depth by doing LESS
Переглядів 4,7 тис.28 днів тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Do THIS to stay connected to the Divine ALL DAY
Переглядів 8 тис.Місяць тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Avatar vs Enlightened Being - The HUGE Difference (Explained!)
Переглядів 4,7 тис.Місяць тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
Do THIS when you see colours in meditation (or faces, shapes, places)
Переглядів 33 тис.Місяць тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
If you meditate, you MUST know this
Переглядів 3,5 тис.Місяць тому
Join my meditation & Spiritual school 🧘🏼‍♂️👇 www.skool.com/inner-journey-community-4626/about Get access to techniques, guidance and practical tools to finally deepen your meditations. Understand why you are here on earth and expand spiritually - as hundreds of students have done already. Learn new methods of meditation. Develop your relationship with the Divine. Walk your spiritual path with a...
You've been lied to about meditation, here's the truth
Переглядів 28 тис.Місяць тому
You've been lied to about meditation, here's the truth
A Powerful Message From Divine Master! (this is for you)
Переглядів 4,4 тис.Місяць тому
A Powerful Message From Divine Master! (this is for you)
What Happens After Death (Teachings From a Divine Avatar!)
Переглядів 11 тис.Місяць тому
What Happens After Death (Teachings From a Divine Avatar!)
How To Make Every Moment an Interaction With The Divine
Переглядів 4,4 тис.Місяць тому
How To Make Every Moment an Interaction With The Divine
Why You See Faces or Scenery In Meditation
Переглядів 21 тис.2 місяці тому
Why You See Faces or Scenery In Meditation
Full Guide: How To Truly Master The Ego
Переглядів 4,7 тис.2 місяці тому
Full Guide: How To Truly Master The Ego
Why it feels like you're spinning when you meditate
Переглядів 10 тис.2 місяці тому
Why it feels like you're spinning when you meditate
How to get what you want from life (Nikola tesla was a genius!)
Переглядів 6 тис.2 місяці тому
How to get what you want from life (Nikola tesla was a genius!)
The Divine asked me to share this with you
Переглядів 13 тис.2 місяці тому
The Divine asked me to share this with you
It’s Time For You to Shift Into The Divine Realm
Переглядів 3,5 тис.2 місяці тому
It’s Time For You to Shift Into The Divine Realm
Why You See Colours When You Meditate
Переглядів 100 тис.2 місяці тому
Why You See Colours When You Meditate
The Divine Sent This Message, It's For You
Переглядів 3,2 тис.2 місяці тому
The Divine Sent This Message, It's For You
A Message From a Divine Master (If you're seeing this, it's meant for you)
Переглядів 3,6 тис.2 місяці тому
A Message From a Divine Master (If you're seeing this, it's meant for you)
Which stage of meditation are you at? (stages explained!)
Переглядів 5 тис.2 місяці тому
Which stage of meditation are you at? (stages explained!)
Meditate like this and you will master your mind (Explained!)
Переглядів 9 тис.3 місяці тому
Meditate like this and you will master your mind (Explained!)

КОМЕНТАРІ

  • @nikkihooks2777
    @nikkihooks2777 6 годин тому

    I keep seeing 11.11!! Just as I was starting to watch your video I had a feeling it was about these signs

  • @normansharpensteen3566
    @normansharpensteen3566 6 годин тому

    Thank you.

  • @KaylaPatrickmusic
    @KaylaPatrickmusic 7 годин тому

    I’m glad I found your channel. I’ve been battling with depression for a while and I would go through periods where I felt more connected spiritually and I was drawn to meditate but I never followed through. Now I finally feel the strongest pull to meditate and have a closer relationship with God and your channel has been a big help!

  • @JB2653
    @JB2653 7 годин тому

    Fantastic video! You have taught me all of this previously, but to see it all summed up so clearly is extremely helpful for me, thank you. When my frustration rises up, and it will, I will come back to this video.

  • @normansharpensteen3566
    @normansharpensteen3566 7 годин тому

    Thank you.

  • @FullyPresentNow
    @FullyPresentNow 9 годин тому

    I see 11:11 (for decades), triple numbers, and lately, 313, 414, and 818 a LOT. Btw, you can ASK how you’d like to receive signs. I asked to be reminded by nature whenever I become negative or ‘unconscious’. The result is amazing!! 🥰

  • @lesleyobrien5842
    @lesleyobrien5842 10 годин тому

    Thank you so much for this video! I needed this explanation. I laughed through half of this, it describes my meditation attempts to a T. I have tried multiple times through my life to meditate and my ego always swept me away to say "no, not this again". I'm a newbie to all of this & I am 71 yrs old. I will keep on.

  • @lesleyobrien5842
    @lesleyobrien5842 11 годин тому

    I just watched 2 of your videos and I found them extremely helpful. I am new to all of this & I've been watching videos that were way above my pay grade & they confused me so much, I knew I needed meditation 101. I was doing exactly what you said, everyday I tried a different method. Thank you. I subscribed & liked.

  • @lynnbagat9995
    @lynnbagat9995 11 годин тому

    I find white feathers around the house.🙏❤️

  • @irenec9880
    @irenec9880 12 годин тому

    Thank you for your video. I think I was meant to see it as struggling with openness as so independent I do t want help unless absolutely necessary. I often have something touch me at my feet before going to sleep. I meet people who pop up in odd places and smile or speak to me. Not sure how to deal with all this

  • @cherrytree52030
    @cherrytree52030 13 годин тому

    This is just what I needed to hear. I’ve been meditating daily for around 8 years now, and just as I was trying to step it up and learn a new, and somewhat tricky technique I’ve been all over the place and I realise now that it’s my ego kicking and screaming. Throwing everything but the kitchen sink at me! Just goes to show you can never underestimate the ego, even if you think you’ve mastered its distraction techniques. It’s always lurking 😂 Thanks Ben, this has been truly helpful and I’m deeply grateful.

  • @vronw5782
    @vronw5782 16 годин тому

    Thank you Ben ❤🙏

  • @origamikamiful
    @origamikamiful 16 годин тому

    I studied for years in a christian seminary. No one there could provide me insights that actually related to my experience, but you could. I'm so happy to have found your channel!

  • @yvettep1093
    @yvettep1093 19 годин тому

    Hi Ben! I have a one legged stool that I bought to sit on for meditation but my legs fall asleep. I noticed that meditation on this little stool is WAY better than sitting on my bed. I can concentrate better and I go deeper on the stool despite the pain in my legs. Should i persist on the stool despite the pain?

    • @bensmithreal
      @bensmithreal 16 годин тому

      I must be honest, I’ve never seen a 1 legged version?! In any case, I’d recommend adding a cushion or two on top to lift you up a bit higher and make the angle at the knee a little less tight. Also, if you place your stool on a thick mat, you can overhang your feet off the edge which can help too. I’d give these a shot and see if it helps. It’s okay to push through a bit of discomfort and see if your body adapts a bit better in time 😊

  • @KillthedogKillthefleas
    @KillthedogKillthefleas 22 години тому

    Free will is a necessary lie. 👍🏼

  • @normansharpensteen3566
    @normansharpensteen3566 22 години тому

    Thank you.

  • @coquifrog
    @coquifrog 23 години тому

    This helps me be able to teach others. When I say "stop my thoughts" or "stopping thoughts" I should just say "single-pointed meditation." Maybe that is easier to understand. People might struggle to know how to "stop thoughts" but have an easy time grasping "single pointed focus."

  • @LauraTuller
    @LauraTuller День тому

    This is exactly how it happened to me, for sure. It just presented itself and unfolded before me. 🙏🏼💗

  • @joannemorris4451
    @joannemorris4451 День тому

    I asked my Guardian Angel for a sign and got nothing. One day i received a charity request in the mail (I don't remember the name). I have limited budget so I was going to discard it. The envelope contained a "coin" and I glanced at it. Instead of representing the particular charity, the coin had Guardian Angel on each side. I called it a coincidence at first; then I accepted that the coin was the sign i requested. I thank my Angel every day for the sign. Either you choose to believe or you don't!

  • @djsmitch
    @djsmitch День тому

    Great explanation this video has really helped me every time i meditate I always get itch I have to scratch thought it was just me going crazy it’s really hard to ignore

  • @dawnvibrations7848
    @dawnvibrations7848 День тому

    Great video!! Loved the breaking down of it all. I healed myself from illness and pain with meditation. I was bedridden for 9 years after meningitis and meditation was the only thing that helped me. I meditated every day for years doing every kind of meditation. I love the single point meditation. Thank you!

  • @Playstationmmm
    @Playstationmmm День тому

    I have to make myself stay in my body when meditating.

  • @candjim
    @candjim День тому

    Ive also had faces and places flash into my mind while in meditation. For myself, it rarely happens but it does indeed take place.

  • @p14men
    @p14men День тому

    Another great video Short and simplified Motivating Even gladlier exposing the Ego To all feeling a bit concerned with their Ego The people mistakenly understand the Ego, as their right to exist, to fight, to have the right to exist. Constantly moving back and forth within blame and gain The matter with Ego is not opposing your needs On the first place exactly the Ego gave you idea of needs, and how to achieve these Once having your spiritual experience you will see exactly your place in the world. Having that you'll be perfectly centered Then will see the Ego as the old primitive instrument of the blind person searching its way. Once having the spiritual experience You'll find even furtherer that the Ego is the constant accompaniment chattering in your head moving you back and forth in your daily life You'll see how much energy you are wasting in the constant unnecessary play In this way you just remove the Ego as an obsolete instrument Regarding the psychosis Triggering the psychosis shows you how much of Your Ego is being hidden and latent In a sense such a bad experience is a good, helping you purging you from the Ego As is with the vomiting cleansing your body Vomiting you are cleansing the food path Psychosis is cleansing your mind from the Ego In both cases you have just letting it go Imagine trying to vomit by stopping you do so - probably you"l suffocate and pass away Now imagine having psychosis trying to get a grip on Reality by listening the Ego You just have to let go But also, let me explain what the Psychosis is This is the difference between listening the Ego and hearing the Ego On your normal daily life you are listening separating the Ego from the ideas it suggests On your ecstatic Psychosis when you are overcharged, when you opened fully aware, you are no any longer able to distinguish back and forth, between ideas, All becomes one, The psychosis kicks in when you start hearing the Ego. You hear it, but you are unable to listen. Because channeling to listen means your attention put on a certain spot, while hearing is the Ego is not being focused, neither you are able to focus, The hearing penetrates you entirely, all cognitive constructs demolishing, not able how to prioritize your thoughts. Let go is the most valuable advise one could ever give to the one in trouble

  • @schimmelblau
    @schimmelblau День тому

    Hi Ben, hi all, I have no problem not moving during meditation, but I always have to swallow. Is it the same for you? Or should you resist it too?

  • @bryonfeliksa3845
    @bryonfeliksa3845 День тому

    This might be hands down the single most important meditation video I have ever seen 💛🙏

  • @Momentum722
    @Momentum722 День тому

    You’re the first one I’ve heard talking about this! Thank you, it makes sense 🙏🏻

  • @lisaveenstra7806
    @lisaveenstra7806 День тому

    Sometimes when I am in deep meditation I get a feeling of fever. Today it was only a few seconds. One time it lasted several minutes. Impossible to finish my medition. I get pushed out. Have you ever had that fever like feeling during meditation?

  • @Momentum722
    @Momentum722 День тому

    Thank you, very good explanation 🙏🏻 🤩

  • @rodrigojavier1157
    @rodrigojavier1157 День тому

    I just wanted to share that when you mentioned the numbers, I looked at the clock and it was 4:44. My mind just tried to downplay it of course. Am just one regular person that bumped into all These things and it's been mind blowing and so confusing. The deeper I try to go into this the more confusing it gets so I wanna accept the 4:44 as a comfirmation despite my mind telling me that am delusional. Thank you for this video.

  • @rubenharo250
    @rubenharo250 День тому

    DONTLIKETHEBOARD-waste of time.GOODVIDEOTHOUGH111{{{{H

  • @mattottie6410
    @mattottie6410 День тому

    My spirit guide does connect with me thru numbers and feelings, I have asked many times for help and guidance, I have to be Mindefull and receptive, I usually get answers.. if I am preoccupied with other things I will never notice anything..

  • @christinejackson3827
    @christinejackson3827 День тому

    So glad I came across this video and your channel. I am just beginning my journey into meditation and this is the first channel I have found that is accessible to beginners. This is like learning a new language and most channels do not explain the concepts or even vocabulary, there is a presumption that you already know the basics. Thank you.

  • @hollielang8390
    @hollielang8390 День тому

    I started single pointed meditation 2weeks ago from your advise and I've seen a massive change already. I was doing guided meditations before and I wasn't seeing much of a change in myself. Since doing this I know I have changed because I can now control my emotions so much that I'm no longer getting affected by others negative energy and this was a big deal for me so I want to thank you so much for bringing this type of meditation to light for me and everyone else who watches your videos. I will continue to follow you and ur guidance. Thank you so much Ben x

  • @seffard
    @seffard День тому

    That psychosis argument was very important. Thank you.

  • @kenny4232
    @kenny4232 День тому

    I see 111 multiple times everyday, but sometimes I don’t really feel like I’m moving in the right direction. Life is hard rn

  • @jamesallen5872
    @jamesallen5872 День тому

    Thanks for the video. I would like to go vegetarian, but I will need more information. Could you make another video on what combination of vegies to eat in a single meal in order to get complete proteins?

  • @Tanya.Tsarkova
    @Tanya.Tsarkova День тому

    I’ve been struggling with my typical form of meditation (with eyes closed) lately. This week my higher self’s been hinting one-point-focus kind here and there. Now this video added up to a whole bunch of synchronicities Thank you!!! The only concern I have with meditating with eyes open is the thing that after a couple of minutes (even with blinking) eyes get tired and it becomes harder to keep them open 🫤🫤 Still it’s so fun to keep trying and learning 🤗🤗

    • @carareneebinding5527
      @carareneebinding5527 23 години тому

      I have been shown time and time again lately too (probably from higher self) single point open eye focus. By accident I actually did this a year ago by staring at insense smoke in a full moon circle I opened for myself. It was powerful. Saying that I do agree with doing the “harder” mediation as to the point of letting go/controlling the ego.

  • @richardrousejr5651
    @richardrousejr5651 День тому

    Hello Ben! Connecting with my Spirit Guide/s has been on my mind lately. Today I was in the shower and I remember saying to myself that I really want to be able to communicate with my Spirit Guide and while sitting at a coffeehouse, I opened up UA-cam and your video was right there! I was amazed and so happy to watch your video! Thank you and my Guide for this wonderful synchronicity! ❤

  • @tonyhirst3628
    @tonyhirst3628 День тому

    It's quite difficult with a flame, I found, Ben? An incense stick or a dot on a wall is better as the flame can move with drafts, and is distracting. A very powerful technique, undeniable, the way your eyes react is similar to an aperture on a photographic lense, your outer sight or field of view diminishes .I had my first 'experience' using this. Brilliant.

  • @MartaMartaKawaGayeMepaTacca
    @MartaMartaKawaGayeMepaTacca День тому

    Would rather have categorized as: - Masses - Distinguished (because you can tell them from reputation) - Divine (this implies you often can't tell them first sight). Of course, all of them are Humans, even Jesus is said to be human along with divine and holy spirited.

  • @kwabenaohenebuabeng6947
    @kwabenaohenebuabeng6947 День тому

    If I place an object or an effigy to focus my concentration upon, does it mean that I don't have to close my eyes and will keeping my eyes open be an effective means to meditate.

  • @Matt_R-A
    @Matt_R-A День тому

    Would you consider doing a video on people with “visual snow syndrome”? If you’re familiar with it I think you may see the benefit of properly educating people who have it on what it actually is instead of a neurological condition.

  • @messenger8279
    @messenger8279 День тому

    Just ordered the final great path east.

  • @jord1242
    @jord1242 День тому

    So does everyone have guides? I feel very alone, never felt the emotions or knowledge you're talking about. I will say I literally see the numbers 24 and 42 everywhere. The strange thing is if I try and look for them, in 7 years I have yet to. It's always when I am not thinking of them. But it seems I just keep having more struggle, the harder I work. Not understanding if I do have them and they're trying to tell me something, what that could possibly be.