My SENSORY TRAINING WEEK for an EFFECTIVE freestyle stroke (from coaching over 3000 people): www.thefrenchswimcoach.com/
(including the MAGIC PALM exercise in video)
CATCH in 45 minutes CHRONO : www.thefrenchswimcoach.com/catch45
European Swim Camps coachingnatation.fr/toutes-mes-formations/
WHO AM I ?
I help TRIATHLETES (and OPEN WATER SWIMMERS) to SWIM 1'30/100m EASY (while GLIDING) with the SENSORY METHOD.
I am Pierre, a state-certified French swimming coach (BE2),
EXPERT in FREESTYLE STROKE TECHNIQUE for TRIATHLETES and OPEN WATER SWIMMERS who started their swimming journey late.
SPECIALIST in the SENSORY METHOD
(landmarks invented by Raymond CATTEAU, one of the greatest French-speaking swimming technician):
- coach of dozens of swimmers at the highest national level, including several under 4 minutes on the 400 freestyle : www.thefrenchswimcoach.com/
2 international swimmers
5 world and european medals
30+ athletes qualified for the French Nationals
15+ French Nationals medals
- French coach since 2009 specialized in Freestyle:
+2000 students coached face to face over at least one season
- editor of specialized articles on freestyle stroke for Trimag
THE VIDEO OF THE DAY
From Zero Catch to a High Elbow in Just One Day
Samuel did things in the right order.
Before nailing a SOLID CATCH on the afternoon of his training in Lyon (with an ULTRA HIGH ELBOW ;-)),
He made sure to build a strong foundation (in Raw spaghetti mode ;-)) :
Achieving a streamlined body position to reduce drag,
And following my recommended immersion technique to enhance his feel for the water.
Check out his impressive catch in this analysis.