Відео

Hey love the video bro. Quick question, I was hoping you can answer. I’m assuming you’re using an Olympic barbell in the video, with how you have the rack positioned. What is the distance from one foot to the other? And also what is the gap distance between the legs. Like hour much room so you have to walk and out with the barbell positioned? Thank you

Imagine being a grown man and living somewhere that you are fearful of making changes to your home that you bought, because of the dreaded HOA….👆 aaand you pay extra for that 💀🤣

A massive advantage of this bike for a home gym is how light it is compared to magnetic resistance bikes. You can easily move this around and stash it away when not in use.

Hey! What's the name of that app? Is it for android?

you can also move the seat back and forward, and change the angle up/down

What size is the bolt used to hold the screw in place so the bar doesn’t move?

Hope the plastic doesnt break 😬

Are these foldable racks ok for attaching rubber bands to them and pushing forward away standing up, aka punching

Great gym! If you had one piece of cardio: echo bike or concept 2 bike erg which would you go for if you wanted to do some LISS and HIIT?

Can you do standing shoulder press ?

thanks for clearly explaining this. I was so confused looking at different pull up bar options on their website!

Hey out of curiosity how thick is the metal that collapsed? Like 17 gauge? And what were you doing that caused it to fail?

thanks for the advice! getting my bike soon and this was very helpful :)

Hi, how much space it needs to be folded on the wall? i.e. what is the distance from fixing to the wall of one upright to the edge of other upright when both uprights are folded to the left? Thanks!

😂😂 Go ahead and break that back

Can you do kipping muscle ups on this?

Too each his own but I workout in my garage year round and it gets cold as 💩 in winter and hot as hell in summer. It is what it is suck it up buttercups

I don’t mind getting a forced air heater but I don’t think my circuit breaker can handle it. Any tips for that situation??

2000 pounds per shelf. wow

with the pull up bar attached, does the squat stands become stable enough to add the safety bar attachments ?

why would this be beter a spinning bike or a peloton bike for longer workouts? anyone that can help clarify this.. thanks

European here. We don't live in wooden houses. Our ceilings and external walls are made of reinforced concrete. ;)

Thanks man!

Excellent video. Thank you for making it. I'd been looking at these racks for a while now, comparing them to the 'cheap ones' on Amazon. I appreciate the comparison and the recommendations on how to counteract the negatives.

Your gym isnt packed. You should see mine

What size is your lumber?

Hi, do you think it’s safe to mount on a bedroom wall? Will be doing weighted pull ups I’m 150 lbs

most heat is lost through your head, so a good beanie/skully/insulated hat will work wonders.

only problem with stall mats is they REEK FOREVER. i have one outside, for over a year, still putting off that rubber smell. that's not just smell, it's VOCs. and while some people can handle those, some of us get sick, headaches, etc. diesel and gas burnoff can get me too. it's annoying because there's stuff i don't mind the smell of, but will get wicked sick from. like, my dad and uncle always did mechanics, and i associate the smell of oil, and a shop with good things. BUT can no longer handle some of it without migraine pending. *foam mats suck compared to rubber, but if they are older they will offgass and be good.* got a set from play it again sports, no smell. the newer ones i ordered direct from the company do, but i expect they'll offgass and be done. it's still the best option for people that can't handle the VOCs. if you have $$$ though, get virgin rubber flooring. it just means it's not made from like, recycled tires and stuff. it's less processed, less glue and substances to hold it together. rubber itself (like from the plant) doesn't initially really have a smell.

Very helpful video!! I have the concrete ledge saved me 145 bucks! thank you!

More videos on essential garage gym and tips

informative video keep it up we are also a gym fitness brand would you like to review our quality products?

great Video.. Please how do I fix a stripped crank arm and peddles . I cant us my Assault bike and the fats are coming back on me. Not happy

great vid. Learned a lot.

Sweet

Would it be possible to attach the p4 to a patio deck? What's the width of bar needed or recommended bar to buy at home depot to replace the one in this kit? Thank you!

What is the height of your ceiling if you don’t mind me asking? I know that you have that extra space above, but trying to judge whether an 8 ft ceiling plus a P4 mounted to the wall would give me enough room to do BMUs (I’m 5’8’’).

Thanks man. The cheaper ones look flimsy

Your speech is so lethargic I had to increase to 1.5x otherwise your gym is alright.

Thank you for making this video. It was very helpful, especially the tip about using LSL studs for reinforcement.

Hi. I’ve just bought the 41” rack. How much does it stick out when you fold both arms inwards? Thanks, Ted.

Thank you for this video

I have to say I'm really glad you took the time to put together this review. I'm really torn between what type of pull-up bar I want. The only place I have in my entire house is the entrance from the garage. The door frame looks like it would support any of these 48-in bars, but I don't have a ton of overhead space. I can't decide between a pull-up bar that extends out far like this one or one of those multi-grip bars. I'm leaning towards something like this that I can swing on and potentially hang upside down from that is nice and sturdy. However, I do want to do a lot of pull-ups and having different grips would be nice. It is a tough choice and I only want to make it one time.

Q...tell me what is the weight of this pull up bar ?????? I made it from the fabrication shop and its weight was 11 kg.

Creepy

Where do I buy this

Ascent is what I use now as well, I just add in my own Beta-alanine, Creatine, Citrulline, and Tyrosine.

Great tips!

I could see using the longer 30 inch one for hanging a double end bag or small punching bag ( 30 or 40lb bag) for boxing training. I want to get a pull up bar to keep my pull up game in check but I also would love to be able to hang a bag on it too, that 30inches from the wall seems like a nice touch. what do you think?

Man I don’t have a 240v switch in my garage I’ve done some electrical work but that’s too much for me to put one in. Lol