- 260
- 1 164 493
Vox Yoga
United Kingdom
Приєднався 18 лип 2020
Hi! Welcome to Vox Yoga.
I'm Rosie, singing teacher, vocal coach and yoga teacher. I work with yogis and singers to explore and free their voice, body and mind through yoga, breath work and vocal techniques.
I'll be sharing videos and resources to help you connect your body - breath - mind - voice.
Yoga flows to open the ribs, lengthen the spine and understand alignment.
Physical vocal warm ups
Vocal warm ups
How to use the body and breath to support the voice
Ways to manage performance anxiety.
And much more!
Let me know if you have any questions or video requests and head to my website for more information.
I'm Rosie, singing teacher, vocal coach and yoga teacher. I work with yogis and singers to explore and free their voice, body and mind through yoga, breath work and vocal techniques.
I'll be sharing videos and resources to help you connect your body - breath - mind - voice.
Yoga flows to open the ribs, lengthen the spine and understand alignment.
Physical vocal warm ups
Vocal warm ups
How to use the body and breath to support the voice
Ways to manage performance anxiety.
And much more!
Let me know if you have any questions or video requests and head to my website for more information.
Yoga Flow to Boost Mood & Uplift. 20 Minute Yoga Flow for All Levels💙
This is a calm, full body flow to connect to the breath, release excess tension and make space in the mind and body. Enjoy!
Subscribe for videos and practices to help you connect body - breath - mind - voice
Book a Class or Lesson: rosievox.as.me
Find Out More: www.voxyoga.co.uk
Instagram: voxyogawithrosie
Facebook: voxyogawithrosie
Music: Chris Collins www.indiemusicbox.com
Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.
Explore yoga for singers, yoga for performers, neck stretches, singing warm up, shoulder warm up, shoulder release, stretches for singers, vocal warmup, physical vocal warmup, physical singing warmup, yoga for voice,
Subscribe for videos and practices to help you connect body - breath - mind - voice
Book a Class or Lesson: rosievox.as.me
Find Out More: www.voxyoga.co.uk
Instagram: voxyogawithrosie
Facebook: voxyogawithrosie
Music: Chris Collins www.indiemusicbox.com
Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.
Explore yoga for singers, yoga for performers, neck stretches, singing warm up, shoulder warm up, shoulder release, stretches for singers, vocal warmup, physical vocal warmup, physical singing warmup, yoga for voice,
Переглядів: 325
Відео
An Update from Vox Yoga!!
Переглядів 315Місяць тому
Subscribe for videos and practices to help you connect body - breath - mind - voice. Yoga for Singers Live Class Lewes: vvcappointments.as.me/YogaforSingers Book a Class or Lesson: rosievox.as.me Find Out More: www.voxyoga.co.uk Instagram: voxyogawithrosie Facebook: voxyogawithrosie Music: Chris Collins www.indiemusicbox.com
Singing at 27 Weeks Pregnant with Twins: Is the voice affected by hormones, symptoms or physicality?
Переглядів 3634 місяці тому
I've been filming myself singing throughout my twin pregnancy to see if & how my voice is affected by symptoms, hormones, the physical changes etc...! There is a small amount of research into how the voice changes during pregnancy but one thing I've learned is that everyone is so different. This is my experience of singing through pregnancy, next up....31 weeks. Subscribe for videos and practic...
15 Minute Seated Yoga & Meditation to Open the Heart | Mindful Breathing & Seated Stretches
Переглядів 1,1 тис.8 місяців тому
Join me for a 15 minute practice to open the heart. Whether you connect to this practice on a physical of emotional level, it is a chance to calm the mind and release excess tension. We move our focus to the breath, practice some simple seated stretches for the upper body, and end with a short meditation. Suitable for all levels, take any modifications and do what feels good for your body. Subs...
Reconnect to Your Voice | Slow Yoga Flow & Vocalising to Reconnect to the Body, Breath and Voice 💙
Переглядів 1,5 тис.9 місяців тому
This practice will help you refocus, reset and reconnect to your voice. We move through some simple yoga flows and pause in postures to add some sound. The practice is accompanied by a relaxing drone to allow you to hum and vocalise freely as you wish! This is a fantastic yoga for singers practice but is wonderful for anyone at any time. Suitable for all levels, take any modifications and do wh...
Singing at 22 Weeks Pregnant with Twins: Is the voice affected by hormones, symptoms or physicality?
Переглядів 66610 місяців тому
I've been filming myself singing throughout my twin pregnancy to see if & how my voice is affected by symptoms, hormones, the physical changes etc...! There is a small amount of research into how the voice changes during pregnancy but one thing I've learned is that everyone is so different. This is my experience of singing through pregnancy, next up....27 weeks. Subscribe for videos and practic...
Evening Gentle Flow & Stretch | Release, Relax and Reset Yoga | All levels 💙
Переглядів 1 тис.10 місяців тому
Today's practice is a slow stretch and flow, moving with the breath and holding some nice postures. The aim is to release any built up tension, slow the heartrate and bring back a sense of calm and reset. Yoga for Singers: Perfect to do after your practice session, rehearsal or performance! Make sure you've done a vocal cool down first, if not you could incorporate some vocalising in to this fl...
Fascia, Anatomy Trains & The Voice. Introduction to fascia exploring the voice as a whole instrument
Переглядів 1,9 тис.11 місяців тому
*REPOST* Fascia is a web of connective tissue that runs throughout the entire body. By understanding a little more about fascia and anatomy trains, we can understand that everything is truly connected. To think of our voice as our instrument, we must consider the whole body. Further reading: Tom Myers: Anatomy Trains Myofascial Meridians Structure & Function Study Guide David Lesondak: Fascia: ...
Singing at 17 Weeks Pregnant with Twins: Is the voice affected by hormones, symptoms or physicality?
Переглядів 858Рік тому
I've been filming myself singing throughout my twin pregnancy to see if & how my voice is affected by symptoms, hormones, the physical changes etc...! There is a small amount of research into how the voice changes during pregnancy but one thing I've learned is that everyone is so different. This is my experience of singing through pregnancy, next up....22 weeks. Subscribe for videos and practic...
New Beginnings | 10 Minute Guided Hand Mudra Flow Meditation. Relax, Breathe, Nurture, Focus💙
Переглядів 1,9 тис.Рік тому
Today we explore a guided hand mudra flow using the lotus mudra. Slowing down, connecting to the breath and focusing on our flow, allows us to find a calm, meditative state. Use this as a chance to reset or as a way to nurture creativity, a new journey or beginning. Meditation can be hard for many to access and having a guided visualisation is a fantastic way to focus and calm the mind. Subscri...
Pregnancy Yoga | Gentle Yoga Flow with Vocalising | Prenatal Yoga and Voice to Release Tension 💙
Переглядів 1,2 тис.Рік тому
This practice is great for every trimester of pregnancy. We will flow gently with the breath, helping to find focus and release tension. There is then the option to add some soft voicing. This is not about singing, but about using the voice to find more sense of space whilst connecting to our baby and relaxing the nervous system. It can feel strange at first but hopefully you'll soon feel the b...
Singing at 12 Weeks Pregnant with Twins: Is the voice affected by hormones, symptoms or physicality?
Переглядів 909Рік тому
I've been filming myself singing throughout my twin pregnancy to see if & how my voice is affected by symptoms, hormones, the physical changes etc...! There is a small amount of research into how the voice changes during pregnancy but one thing I've learned is that everyone is so different. This is my experience of singing through pregnancy, next up....17 weeks. Subscribe for videos and practic...
Physical Vocal Warmup & Reset: Quick Stretch & Release the Neck, Jaw, Tongue, Larynx & Shoulders 🗣
Переглядів 2,3 тис.Рік тому
Physical Vocal Warmup & Reset: Quick Stretch & Release the Neck, Jaw, Tongue, Larynx & Shoulders 🗣
An Update from Vox Yoga💙 Yoga for Singers Course, Classes, Lessons and some big life news!
Переглядів 720Рік тому
An Update from Vox Yoga💙 Yoga for Singers Course, Classes, Lessons and some big life news!
Yoga Flow for Upper Body Mobility. Pre Singing Warm Up to Release Tension 💙
Переглядів 880Рік тому
Yoga Flow for Upper Body Mobility. Pre Singing Warm Up to Release Tension 💙
Launching Now! Body, Breath, Mind, Voice. Yoga for Singers Four Class Downloadable Course
Переглядів 1,1 тис.Рік тому
Launching Now! Body, Breath, Mind, Voice. Yoga for Singers Four Class Downloadable Course
15 Minute Seated Stretch & Full Body Yoga Flow | Yoga for All | Yoga for Singers💙
Переглядів 970Рік тому
15 Minute Seated Stretch & Full Body Yoga Flow | Yoga for All | Yoga for Singers💙
10 Minute Pre-Singing Practice to Ground, Release, Explore Balance & Focus and Find Alignment🧘🗣️💙
Переглядів 784Рік тому
10 Minute Pre-Singing Practice to Ground, Release, Explore Balance & Focus and Find Alignment🧘🗣️💙
20 Minute Gentle Full Body Yoga Flow | From Seated to Standing | Yoga for Singers💙
Переглядів 559Рік тому
20 Minute Gentle Full Body Yoga Flow | From Seated to Standing | Yoga for Singers💙
Myths Surrounding Chest Voice / Thick Folds / M1. Quick Singing Tips 🗣️
Переглядів 1,1 тис.Рік тому
Myths Surrounding Chest Voice / Thick Folds / M1. Quick Singing Tips 🗣️
Myths Surrounding Head Voice / Thin Folds / M2. Quick Singing Tips 🗣️
Переглядів 1,2 тис.Рік тому
Myths Surrounding Head Voice / Thin Folds / M2. Quick Singing Tips 🗣️
Yoga for Singers: 15 Minute Flow for the Lower Body. Hips, Hamstrings & Glutes. All Levels 🗣️🧘🏼♀️💙
Переглядів 547Рік тому
Yoga for Singers: 15 Minute Flow for the Lower Body. Hips, Hamstrings & Glutes. All Levels 🗣️🧘🏼♀️💙
10 Minute Sun Salutation Energising Vinyasa Flow🗣️🧘🏼♀️💙
Переглядів 782Рік тому
10 Minute Sun Salutation Energising Vinyasa Flow🗣️🧘🏼♀️💙
Yoga for Singers | Shoulder Stretch, Release & Warm Up. Release tension and get the body moving! 💙
Переглядів 456Рік тому
Yoga for Singers | Shoulder Stretch, Release & Warm Up. Release tension and get the body moving! 💙
Yoga for Singers: Why Yoga is great for Singing and the Voice and how it could help you.
Переглядів 415Рік тому
Yoga for Singers: Why Yoga is great for Singing and the Voice and how it could help you.
Quick Stretch, Release & Reset for the Neck💙
Переглядів 1,5 тис.Рік тому
Quick Stretch, Release & Reset for the Neck💙
Yoga for Singers: 20 Minute Flow to release and open the hips. All Levels 🗣️🧘🏼♀️💙
Переглядів 2,1 тис.Рік тому
Yoga for Singers: 20 Minute Flow to release and open the hips. All Levels 🗣️🧘🏼♀️💙
10 Minute Yoga Stretch & Flow | Ground the Body, Wake Up the Feet & Stretch the Whole \\body 🧘🗣️💙
Переглядів 314Рік тому
10 Minute Yoga Stretch & Flow | Ground the Body, Wake Up the Feet & Stretch the Whole \\body 🧘🗣️💙
Canoeing Lake Alta and the River of Golden Dreams in Whistler, British Columbia BC | GoPro Footage!💙
Переглядів 339Рік тому
Canoeing Lake Alta and the River of Golden Dreams in Whistler, British Columbia BC | GoPro Footage!💙
Stretch & Breathwork | Pre Singing Warmup | Yoga for Singers | Physical & Vocal Warm Up
Переглядів 553Рік тому
Stretch & Breathwork | Pre Singing Warmup | Yoga for Singers | Physical & Vocal Warm Up