Ryne Yost
Ryne Yost
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Leg Day
Thank You Guys for taking the time to watch my video and if you guys enjoyed the short video if you could like, comment, and subscribe that would be greatly appreciated, let me know in the comment section below what you guys would like to see!
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Переглядів: 348

Відео

Weight Loss and Back Workout
Переглядів 2004 роки тому
Thank You Guys for taking the time to watch my video and showing interest in what my journey was in losing the football weight, and if you guys could like, comment, and subscribe that would be greatly appreciated, let me know in the comment section below what you guys would like to see! Follow me on social media IG: ryneyost Facebook: Ryne Yost My Gear The Camera I use: www.amazo...
Future Plans?!
Переглядів 5094 роки тому
Thank You Guys for taking the time to watch my video and showing interest in what my future plan and goals are for the next couple of years, if you guys could like, comment, and subscribe that would be greatly appreciated, let me know in the comment section below what you guys would like to see! Follow me on social media IG: ryneyost Facebook: Ryne Yost My Gear The Camera I use: ...
RASP FAILURE
Переглядів 36 тис.4 роки тому
In this video I will be explaining what RASP is and a week by week breakdown of the program and what to expect if you are interested in attempting to join the 75th Ranger Regiment. Hope you guys have an amazing day and if you could Like, Comment, and Subscribe I would greatly appreciate it!
My First Time
Переглядів 4124 роки тому
This is my first ever UA-cam video, I hope you guys enjoy and let me know what you guys think!

КОМЕНТАРІ

  • @uffu2490
    @uffu2490 13 днів тому

    The hardest part is behind you and you know what it’s like. Go back and try again 🦅🦅🦅

  • @brydawg2020
    @brydawg2020 Місяць тому

    Not gonna talk sh*t, when you get knocked down you get back up. We've all been there, no hate

  • @demiwodnatenate6849
    @demiwodnatenate6849 4 місяці тому

    First Time I judged you when I watched this rewatched and realized your actually a stud GO BACK BRO!! Spam sit-ups lmao

  • @jacecx4024
    @jacecx4024 9 місяців тому

    I’m excited for the land nav portion of rasp bc I was the captain of my orienteering team (basically land nav) for my rotc unit I’m not worried at all about that it’s just the rucks and the mental I’m worried about

    • @gatoostillalive
      @gatoostillalive 7 місяців тому

      how do i get better at land nav???

    • @jacecx4024
      @jacecx4024 6 місяців тому

      Go have someone put markers in the woods, print out a gridded map of said area with the markers on the map a and compass so you have your north beariNg and go at it do this 10 times with different markers and different terrain and id say you got it

  • @jbarah05
    @jbarah05 10 місяців тому

    Wtf when did rasp outlaw the logs? Like are they just replacing everything with the worm?

  • @solomonbrown865
    @solomonbrown865 10 місяців тому

    Is there a swim test?

  • @pghmoore
    @pghmoore 11 місяців тому

    Got further than I ever would. I would never talk stuff on that!

  • @ChickentNug
    @ChickentNug 11 місяців тому

    I was told by a guy who just went through and passed RASP (and confirmed it on Gritty Ranger's channel), the RFT requirements recently changed to this: Hand release pushups (41 minimum) Plank (2:35 seconds) 5 mile run (under 40 min) Chin ups (6 minimum) 12 mile road march in 3 hours or less w/ 35lb dry ruck and gear

    • @trissren4401
      @trissren4401 11 місяців тому

      did he say anything about water survial or land nav??

    • @ChickentNug
      @ChickentNug 11 місяців тому

      @@trissren4401 I don't remember hearing anything about land nav (so I assume it wasn't a big deal for him) and I asked him about the water survival assessment because I'm not a strong swimmer and he said it was really easy compared to other stuff and not to worry about it. If everything goes to plan I should be going to RASP in like 8 months so I can let you know how it goes then haha. The main takeaways I got from the conversation were that while it isn't easy, it isn't impossible and as long as you meet the pre-rasp requirements you will be capable of passing. He also pretty much said "just don't be a bitch about it and you will make it". I'm pretty sure he said most failures were people who quit and not due to a lack of ability to continue training. Some were medical and probably some from being underprepared physically, but most were voluntary quitters

    • @trissren4401
      @trissren4401 11 місяців тому

      @@ChickentNug whats the pipeline like to go to rasp? Im going to speak with a recruiter tomorrow and im kinda afraid to ask for option 40 lol. Can u tell me how u went through that process and how hard u had to study for the asvab jus to get the job

    • @ChickentNug
      @ChickentNug 11 місяців тому

      @@trissren4401 sure. I don't blame you for being nervous and I was too. Sorry for the massive message, but it kind of needs to be so I can clarify everything: What might work for you could be different than what might work for me, so don't just do this because I did, but I actually just got a contract to ensure I got the MOS I wanted (68W) and Airborne school (Option 4, not Option 40). My recruiter helped me decide on that because the Army changed how the pipeline works for Option 40s in the last few years. The way Option 40s work now is Basic training>AIT(or OSUT)>RASP>Airborne Instead of Airborne being before RASP, it's after now. They did this because a lot of people in the past went in with Option 40s and backed out as soon as they passed Airborne and didn't even attend RASP. The only issue is that with this pipeline, if you don't actually pass RASP, you will be assigned to a "regular" (not Airborne) unit in big Army. So with Option 40, the big upside is that you are guaranteed attendance at RASP and the downside is you are not guaranteed Airborne school. My recruiter helped me decide on an Option 4 because while RASP isn't 100% guaranteed, cadre and recruiters will reach out to your classes at both AIT(or OSUT) and after Airborne School and ask if there are any people who want to go to RASP. From pretty much everyone I've talked to that has experience with this, they've said that you are pretty much just as likely to get to go to RASP this way because the volunteers are going in to replace people who backed out of their Option 40s, and there are always a bunch of people who do that. So assuming it works out how it is supposed to, the Option 4 pipeline for me looks like: Basic Training > AIT > Airborne School (guaranteed) > RASP (not guaranteed but very likely). This way, I will be assigned to the 82nd Airborne no matter what according to my contract and I can leave once I am ready to go to RASP. Also, if I don't pass selection, I will be sent back to the Airborne unit I was already in before going to RASP in the first place and I will still be able to be an Airborne medic. Even if for whatever reason I'm not able to request RASP during AIT or Airborne, I can still contact the 75th's recruiters and I can get in to RASP that way. Also if you don't pass selection, you're allowed to retry in like 6 or 8 months or something (regardless of what contract you have), so it isn't that huge of a deal if I don't make it through. So for me personally, Option 4 was a better choice than Option 40 and my contract guarantees that no matter what I will be a 68W and in an Airborne unit (which I was told by the counselor at MEPS would be the 82nd Airborne). Depending on your MOS (or just what you want to do) this might not be a concern, but I was also told by a few people that Airborne units are more likely to be line units, so as a medic I will be more likely to be assigned to an infantry unit and less likely to be stuck working in a field hospital (which is kind of 50/50 with my MOS in non-airborne units). So I will still be pretty happy with where I end up if I don't pass selection for the Rangers. It depends on what your motivation is, though and what matters more to you. Do you want to be 100% certain that you will have an opportunity to be a Ranger and not sure you will be able to jump out of planes, or do you want to be 100% certain you will be able to jump out of planes and not certain you will be a Ranger?

    • @ChickentNug
      @ChickentNug 11 місяців тому

      @@trissren4401 for the ASVAB part of the question, to be honest I got lucky and scored pretty well both times I've taken it (I took it Sophomore year of HS and Senior year, since your ASVAB score only applies for 2 years after the test date). The ASVAB is kind of like taking the SAT but with more questions about general and kind of random knowledge things like how electronics work (and units related to them like Watts, Amps, and Ohms), auto and shop/ mechanical stuff (like gear ratios, pulleys, car parts, tool identification), and some other stuff like that on top of math, science, and reading. The last 3 for me were pretty easy because it's pretty much just stuff you learn in school, and the other stuff wasn't hard because honestly I'm kind of a geek and have spent a metric assload of time on UA-cam over the years watching videos on how that kind of stuff works. There are also a lot of good apps on mobile and websites on pc that you can use to do practice ASVAB tests. That way you can see how you scored and find out what areas you're lacking in. I think you can schedule a more official practice test with your recruiter, too, and it will be more accurate So make sure you do practice tests to see (pretty roughly, they aren't identical to the real tests) how you will do and find what areas you're not doing as well in. Then, just look shit up on UA-cam and teach yourself concepts in that field (like if you're not doing super well in auto/shop, watch videos on the different parts of cars or videos on the different types of valves that exist). I'm not a very smart person but I scored 92 on the AFQT (like the main score thing separate from the smaller scores for specific areas), which is a pretty decent score. I think the biggest reasons I got a good score were that I found the areas I sucked in and improved them. It's not really as much about how smart you are as a person (because I'm not far off average) and more about how much random shit you know. Some people will need to study a bunch to get a score they like and some don't really need to study at all. Just practice enough that you are confident you will do good enough to meet the requirement for your chosen MOS (and the required GT composite score for RASP which you can look up online I forgot what it is) and make sure you take the test without test anxiety. You'll do fine, it really isn't that hard as long as you practice first.

  • @alchemicalsoul
    @alchemicalsoul 11 місяців тому

    I know of a person who made it to the day of class up and got dropped for psych likely due to age. He was invited back in 24 months, but then given NTR for missing formation. Others were dropped that day as well, but again invited back in 24 months. They felt betrayed in terms of the time spent during pre-RASP, only to be dropped with bags in hand. Another guy was dropped for seemingly being disliked by one of the cadre. Yet another quit because he was told after 8 weeks, he'd have to do a psych interview and wait another 5 weeks. You have to remind yourself that this is a fraternity. You can give it your all, and if they don't see you as Ranger type, you'll be dropped. You're invited back to prove how bad you want it, again just like a fraternity. It may crush your ego to be rejected from it, but the initiation process and even the culture seem toxic. Maybe not getting indoctrinated is a win for some. Just food for thought.

  • @dantemarkow4996
    @dantemarkow4996 Рік тому

    Your internal dialogue just from the beginning is a big reason you didn’t make it brother

  • @limbanimkorongo1061
    @limbanimkorongo1061 Рік тому

    Does anyone know if the RTF standards have changed and if its under 2mins like the ACFT?

  • @MM-qt8gz
    @MM-qt8gz Рік тому

    Hahahahahhahahaha

  • @limbanimkorongo1061
    @limbanimkorongo1061 Рік тому

    That worm shit is crazy😤im prepping at Leonardwood with some rangers and he brought out the worm 3 days ago and it almost broke me, its not a joke and your right its a team thing, if 1 is slacking you will fail, my drill at basic told me someone that i remembered that day, he said you dont get your ranger scroll or tab your battle buddy gets it for you and vice versa, im hopping to go to pre rasp in 6 weeks then rasp, thanks for the video.

    • @destinygo4616
      @destinygo4616 Рік тому

      What’s the difference between rasp v and pre rasp

    • @limbanimkorongo1061
      @limbanimkorongo1061 Рік тому

      @destinygo4616 you go to pre rasp to prepare for rasp.

    • @destinygo4616
      @destinygo4616 Рік тому

      @@limbanimkorongo1061 oh wow so they won’t kick you out of pre rasp if you can’t physically do the physical stuff when you get there? I have opt 40 and I’m suppose to go to rasp in 2 wks and I know for a fact I’m not physically ready but I know mentally I won’t give up. I just need more time to physically get ready

    • @limbanimkorongo1061
      @limbanimkorongo1061 Рік тому

      @destinygo4616 congratulations, i dont know what they can, do or won't do but pre rasp is to prepare you for rasp, its meant to be 4 weeks, according to the ranger training us he said if you show your ready they will send you to RASP before the 4 weeks has elapsed. Why do you feel like your not ready? I feel the same its going to be the Hardest thing we ever done.

    • @destinygo4616
      @destinygo4616 Рік тому

      @@limbanimkorongo1061 oh ok thank you. And because physically I’m not there yet. I wish I had more time to prepare. But yes I heard it’s going to be extremely hard

  • @SmellyBodega
    @SmellyBodega Рік тому

    first minute in and i can see why lol

  • @KosherPorky
    @KosherPorky Рік тому

    I feel like I'm in a similar position. My rucking, running, push ups, and chin ups are fucking golden, but those sit ups man.

  • @carlsoriano187
    @carlsoriano187 Рік тому

    Can't even pass PT Test😂😢 You should probably find a new MOS lol Truck driver😅😊

  • @carlsoriano187
    @carlsoriano187 Рік тому

    Rip was harder then Rasp! I completed Rip course 1986! You're not Ranger material bro! Aren't you embarrassed making this utube! 😂😅

  • @isaiahtherealman2220
    @isaiahtherealman2220 Рік тому

    I think I was in the same class as you. I started RASP on March 2019

  • @plugah
    @plugah Рік тому

    how much do you sleep during cole range? could you make a video on cole range id appreciate it

  • @TrammellACT
    @TrammellACT Рік тому

    Whatever tf man getting it done!!

  • @victorfruge3715
    @victorfruge3715 Рік тому

    How did you increase your push up routine and mindset if you can share I get 58 , 57 I’m just trying to get above and beyond

    • @drinkerforever
      @drinkerforever Рік тому

      Keep doing them but push pass 58. Do 58 then go for 82.

    • @Anonymous-DoGooder
      @Anonymous-DoGooder 10 місяців тому

      I gotta trick that got me to 103 in the 2 minutes. It was shooting for a goal that’s way higher that you can do. And telling yourself your not allowed to get less. So if your max is 58 tell yourself your not getting less than 70.

  • @nolove175
    @nolove175 Рік тому

    You got out. Good. You are a civilian

  • @nolove175
    @nolove175 Рік тому

    You are too big. Sorry dude. You also sound really slow. I would never select you.

  • @berkeleymarshall5476
    @berkeleymarshall5476 Рік тому

    A few years late to this vid, but i'm currently in AIT @ Fort Gordon for signal, doing RASP PT with cadre here. Planning on opting for RASP at Airborne at the end of next month, and I really appreciate this vid you made. I'm currently one of those guys that barely meets the minimum for scores (59 PU, 70 SU, 38-39 5M, and 13 Chin ups), and was always so amazed by some of the cadre that come by. I'm 5'6 and 160, and some of the cadre that come by and help out with PT are small even by my standards, and then you see why they made it to Regiment. Their mental toughness is actually the most intimidating and motivating thing i've ever seen. It's easy to get disheartened by watching YT vids of 6'3, chiseled jaw, Hercules looking motherfuckers with a tan beret thinking there is no way this 5'6 kid could do it, and then i get proven wrong every day by regular guys that push just a little harder than everyone else and prove its possible. It's cool to see someone who made it so far into RASP that had roughly the same level of fitness (by PT score standards). I am thankful for you uploading this.

    • @bruhbwoi3618
      @bruhbwoi3618 Рік тому

      Yo I'm shipping for basic in 39 days. Then I got 68w ait, then rasp, then airborne. Good luck bro

    • @tracphonevirtualmagazine
      @tracphonevirtualmagazine Рік тому

      Look man just fuck it and throw your hat in the ring. Rangers and SF come in all shapes and sizes. Physical fitness is one of those things that anyone can improve as long as you stay consistent.

    • @yurrr4338
      @yurrr4338 4 місяці тому

      @@bruhbwoi3618how’d it go

  • @HighSpeedNoDrag
    @HighSpeedNoDrag 2 роки тому

    Might be trench foot? If your not sure, what you pursued may not be for you.

  • @zaysef
    @zaysef 2 роки тому

    Are there any hills on the 5 mile run?

  • @JohnnyT_304
    @JohnnyT_304 2 роки тому

    Awesome review! Good work for making it to week 7. Rucks, BRM, and land nav didnt seem to give you much trouble, it would be a shame for 4 sit-ups to be what is holding you back from graduating. I can hear it in the story, and so can the other viewers, you wanted this. So take your ass back in there and get it.

  • @juanshaftpatel7488
    @juanshaftpatel7488 2 роки тому

    did you make it?

  • @erictorres6649
    @erictorres6649 2 роки тому

    Yo Ryne quick ?…. My 2 mile run is 13:30… my 5 mile vest time is about 33 min… my push ups is literally 53 my sit ups are 65… I’m still working on them and my pull ups is 10… should I be good for the PT test… I can only find so many people talking about rasp but who never been. Thanks for your service

    • @ImRanger
      @ImRanger Рік тому

      u prb will be fatigued during rasp so have a good buffer like 20-30% more at peak conditions

    • @Anonymous-DoGooder
      @Anonymous-DoGooder 10 місяців тому

      One thing I heard a seal say is that your never going to get faster/stronger at BUDS or whatever your going too. So be so far above the scores that you don’t have to worry about passing it even with a broken foot and the flu.

  • @alecsomers9089
    @alecsomers9089 2 роки тому

    Hey man, I’m trying to head down over there, what would be a good workout plan to prep for RASP? Talking to my recruiter to get an option 40 contract. Tryna get my neck strong, what do you suggest?

    • @ryneyost3076
      @ryneyost3076 2 роки тому

      Honestly just doing bodyweight workouts so push-ups, sit-ups, pull-ups, running and whatever other type of cardio you want to improve in. For your neck I suggest lying on a bench and literally doing neck curls forward and backward and sidways. Once you can perform that with ease upgrade to a 5 pound plate or even 10 pound plate. Good luck man

  • @davidcruise9602
    @davidcruise9602 2 роки тому

    What a champ. This man was in prerasp when I got there at the last class up of 2018 (November) and everyone had to wait until after Christmas to possibly class up and you started in March? You had 5 months to physically prepare knowing generally what was going to happen in rasp you saw it every day. Well actually probably not you were the biggest shitbag everyone knew it. You were the “stairs guard” “monitoring” who was going in the bay sitting on the steps or on a chair. “I didn’t have anything left in the tank” son you shouldn’t go back from making the video and we knew it wasn’t going to end well physically you sandbagged all of prerasp you know it. “Don’t want to reenlist just do my time.” Also bullshit. My buddy got dropped from prerasp for having a Mountain Dew when you classed up, sent to 3ID, got his tab, went back to rasp and airborne now in batt picking up 5 and he’s still in his first contract. Best regards but don’t feed these guys sob stories. My 2 cents on rasp: be mentally strong and know why you want to be in batt. Physically prepare so you know you can pass all the physical requirements and if you can pass that just have it in you to embrace the suck and whatever drives you wanting to be in batt take that the whole way and don’t complain about fire ants or the trench with dirty water. My brother passed away the night before cole range and didn’t quit. Never want to hear an excuse from you. Everyone in that time had to do it also and I was laughing in cole range due to why I wanted to be there and knew what was ahead once getting to batt so rasp was a joke mentally. ***words from me who actually graduated and stayed in batt the whole contract.***

  • @boltgamer7
    @boltgamer7 2 роки тому

    How did you pass land navigation it's the only part of RASP that I worried about failing, do have any tips of how you passed that you could share. And by the way your awesome man keep living your life to the fullest 😊👊💪

    • @barrettrichardson1406
      @barrettrichardson1406 Рік тому

      bro you will learn everything you need to know in osut before going into rasp -what ive heard from the people in the know

  • @SaundersE5
    @SaundersE5 2 роки тому

    Dude, are you serious? Put the damn phone down and train. You’re not serious about being in battalion. Join the Coast Guard.

  • @yappitimothee6773
    @yappitimothee6773 2 роки тому

    Thanks for your experience mehn, nice listening to you mehn

  • @kalimusclesmall8703
    @kalimusclesmall8703 2 роки тому

    This is also a good reason to make Sure you can exceed the physical tests before you join

  • @Komodokhan148
    @Komodokhan148 2 роки тому

    Go back to RASP bro. Or at least give SFAS a shot.

  • @gradysanders48
    @gradysanders48 2 роки тому

    Old but not Forgotten! Just go and do it over again and you will make the cut! All about heart,Will and How Bad You Want The Job.2/75 R.L.T.W

  • @morgandude9031
    @morgandude9031 2 роки тому

    How well does osut and pre rasp prepare you for the rpft?

  • @Oliver-lc9ud
    @Oliver-lc9ud 2 роки тому

    Good work man. At the end of the day, you can say I gave it 100% and then some and never quit.

  • @waveycrockett94
    @waveycrockett94 2 роки тому

    Thank you so much for bringing us this info man god bless! Don’t feel bad you stuck through it ! You attempted what most can’t even be bothered of have intestinal fortitude to accomplish!

  • @MrMokong03
    @MrMokong03 2 роки тому

    Keep your headsup. Just finished your contract and use your gi bill man go to college. Have a career and invest in real estate and index funds

  • @DevilFrog61
    @DevilFrog61 3 роки тому

    Feel the same hurt brotha, just got dropped from SF Selection for a dumb mistake I made -absolutely heartbreaking. Gotta wait 2 years. Deciding if I want to go RASP but my motivation/confidence took a big hit

    • @ryneyost3076
      @ryneyost3076 3 роки тому

      I am sorry to hear that brother, definitely go back and get that green beret!

    • @juanshaftpatel7488
      @juanshaftpatel7488 2 роки тому

      what did you fail at?

  • @louissaintherold807
    @louissaintherold807 3 роки тому

    Hey about swimming?

    • @ryneyost3076
      @ryneyost3076 3 роки тому

      What about swimming?

    • @louissaintherold807
      @louissaintherold807 3 роки тому

      @@ryneyost3076 don’t you have to take a swimming test when you at rasp?

    • @ryneyost3076
      @ryneyost3076 3 роки тому

      @@louissaintherold807 Yeah man I mean if you know how to swim you will be just fine but it was not a pass/fail when I went

  • @brettwinfree171
    @brettwinfree171 3 роки тому

    Thanks for sharing. I head to hell in 5 months. Working my ass off training to put my head down and work.- wanna be ranger.

  • @ford7751
    @ford7751 3 роки тому

    Thanks for sharing your experience it’s very helpful I’ve volunteer for army ranger and will be shipped to fort benning after I finish AIT

  • @jeffsmiles4660
    @jeffsmiles4660 3 роки тому

    The fact you made this video means you shouldn't go back

  • @thelilembryo
    @thelilembryo 3 роки тому

    Nothing but respect! Hope you tried again!

    • @ryneyost3076
      @ryneyost3076 3 роки тому

      Thanks man, maybe in the near future

  • @patrickdriscoll1632
    @patrickdriscoll1632 3 роки тому

    Damn you were that fucking close and they turned you down. That’s gotta be a heart crushing feeling.

  • @michaeljauernig4170
    @michaeljauernig4170 3 роки тому

    Thanks man, for sharing your experience.

  • @michaeljauernig4170
    @michaeljauernig4170 3 роки тому

    did they change the pt standards, because on the us army website for rasp they say 53 push ups, 63 sit ups. but this guy said 58, and 69 respectively. not a big difference but just curious?

    • @ryneyost3076
      @ryneyost3076 3 роки тому

      They could have changed it!

    • @curingthenaivete1642
      @curingthenaivete1642 2 роки тому

      I believe that is the entry test. Entry as in, what you would take at pre-rasp. I could be wrong though.

    • @KosherPorky
      @KosherPorky Рік тому

      Honestly I'd train past the standard posted here. It's a win-win, anyways