Tanzi Brothers Endurance
Tanzi Brothers Endurance
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Steelman Racing Triathlon Course Preview 2020
Mike and Tony Tanzi join race director Dave Michener and take you through a course preview of the 2020 Steelman Racing Olympic and Sprint Triathlon course.
Tanzi Brothers Endurance: www.TanziBrothers.com
Steelman Racing: www.SteelmanRacing.com
Переглядів: 426

Відео

Philadelphia Marathon: Race Recap + Lessons Learned
Переглядів 4,7 тис.5 років тому
In this episode I give my recap of the 2019 Philadelphia Marathon. A big PR for me I share 5 lessons I learned that you can apply to your training / racing! 🔸Official Time: 2:47:05 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers 🔸www.TanziBrothers.com
MY GOAL(s) FOR THE 2019 PHILADELPHIA MARATHON
Переглядів 1175 років тому
What time are you going for? This is the most asked questions I get when I tell someone I'm running in the Philadelphia Marathon. 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers 🔸www.TanziBrothers.com
How To Increase Running Volume: Philadelphia Marathon Episode 10
Переглядів 715 років тому
Have you struggled with increasing your weekly mileage? Always getting injured when you ramp up the miles? Is the 10% rule good or bad? All answered in this episode of the Philadelphia Marathon Series! #10Days 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers 🔸www.TanziBrothers.com
Philadelphia Marathon Series: Episode 9 - Training Update!
Переглядів 525 років тому
A quick update on my training the past few days including a big track session I did yesterday! 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers 🔸www.TanziBrothers.com
Philadelphia Marathon Series: Episode 8 - Another Long Run
Переглядів 895 років тому
A key session on my calendar was my long run #21Days out from the Philadelphia Marathon. Have a look into both Saturday and Sunday from that week! 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers 🔸www.TanziBrothers.com
EVERYDAY IS A PIECE OF THE PUZZLE
Переглядів 395 років тому
Rain or shine - have to get the work done. Went back to the track for some longer intervals. 5 x 1 mile - another piece to the puzzle. #24Days
5 TIPS FOR A BEGINNER RUNNER!
Переглядів 545 років тому
Following yesterdays track workout I did an easy 45 minute run this morning. In this video I share 5 tips for beginner runners! Watch til the end to hear a bonus 6th tip! 🔸Follow me on Strava: www.strava.com/athletes/ttanzi
Why you should do track workouts - even for marathon training!
Переглядів 475 років тому
Don't skip the track! The track has many benefits - even if your training for a marathon! Have a look inside my track workout from today and find out why you shouldn't skip the track either! 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers
Easy days are easy so hard days can be hard!
Переглядів 655 років тому
Following yesterdays long run I did an easy run today in my prep for the Philadelphia Marathon in 27 days! Tomorrow I go to the track! Make sure you keep the easy days easy! 🔸Follow me on Strava: www.strava.com/athletes/ttanzi 🔸Follow along on Instagram: @TanziBrothers tanzibrothers
How long should your long run be?
Переглядів 785 років тому
The "LONG RUN"... how long should it be? Have a look inside a long run during the build up to the Philadelphia Marathon in 28 days! 🔸Follow me on Strava! www.strava.com/athletes/ttanzi 🔸Gatorade Endurance Gel: amzn.to/2NlL1Ps 🔸Vibrating Massage Ball: amzn.to/31LEhji
SHE'S NEVER ON TIME! GETTING THE TRAINING DONE!
Переглядів 985 років тому
I was a little crunched for time this morning on my run but I still got it done...and I stuck to my pace plan! My wife is never on time anyway :) #29days
MY NEXT RACE AND A LOOK INTO THE UPCOMING VIDEOS!
Переглядів 1315 років тому
Sometimes you just want to race...again...My next race is....#30days!
4 Common Mistakes Beginner Runners Make
Переглядів 455 років тому
In this video Tony outlines the 4 most common mistakes he is seeing beginner runners make. Stick around to the end for a bonus 5th tip! Website: www.TanziBrothers.com Instagram: @TanziBrothers Contact Us: Tony@TanziBrothers.com Song: Ikson - Paradise soundcloud.com/ikson
Welcome To Tanzi Brothers Endurance!
Переглядів 1495 років тому
We (Tony and Mike Tanzi) are excited to offer our methods of success to you! If you value time with your family, succeeding in your career, having optimal physical and mental well being and take your health as seriously as we do, then our personalized services will assist you in achieving your goals - without sacrificing other areas of your life! www.TanziBrothers.com Song: Jorm - It's all good...

КОМЕНТАРІ

  • @giannicolbertaldo4118
    @giannicolbertaldo4118 Місяць тому

    Using this video as a reference for 2024 Philly marathon, this is super helpful!! Thanks!

  • @yupifoo
    @yupifoo Рік тому

    Hi Tanzi Brothers, I just ran the 2023 race this past weekend in Philly and feel that your video and tips really helped me with getting my PR! Thank you for encouraging us to aim high and set a concrete goal. That was great advice!

  • @JeffNunn
    @JeffNunn Рік тому

    You ran a 2:47 on less than 2K miles ?!?!?!?! I'm running Philly on my 50th birthday this Nov and just trying to break 3 hours and I'm prolly gonna hit 3k miles this year. No telling what you could do if you actually trained.

  • @TrainWithJEM
    @TrainWithJEM 2 роки тому

    It's my first time doing this marathon

  • @TrainWithJEM
    @TrainWithJEM 2 роки тому

    Thanks for the tip: 10-10-10k

  • @jamesroberts2682
    @jamesroberts2682 2 роки тому

    Great video. Congrats on the 2:47. Hope you got that sub-2:45 in the time since!

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 2 роки тому

      Boston 2023 will be a sub 2:45 attempt! Are you running Philly?

    • @jamesroberts2682
      @jamesroberts2682 2 роки тому

      @@tanzibrothersendurance7041 best of luck! Very likely will be running Philly this year, but haven't yet pulled the trigger (and if it doesn't happen, then I'll do it next year and find some very low key marathon for this season). I'll be shooting for something closer to 3:30, but that would still be a ~20 minute improvement over my PR. I like your idea of aiming high though; maybe I'll have a secret goal that is slightly better than anything I publicly admit to 😏

  • @hh6790
    @hh6790 4 роки тому

    Great video with so much wonderful information! Can you please comment on what the finish for the aquabike race will look like this year? It doesn't seem to be included in the video or race packet. Thank you!

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 4 роки тому

      The aqua bike will finish when the athlete crosses the timing mat at the end of the bike portion (transition).

    • @hh6790
      @hh6790 4 роки тому

      @@tanzibrothersendurance7041 Thank you for the reply. I understand official timing ends at the end of the bike portion but last year aquabike athletes did the last bit of the run to get to the finish line. This allowed these athletes to "finish" and also return their timing chips. Is this the same procedure this year?

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 4 роки тому

      @@hh6790 You will exit out of transition via the "run out" but follow a separate route from the regular run course to get your medal.

  • @davidgorman8578
    @davidgorman8578 5 років тому

    congrats on that amazing run. I am running in this next year. I am from NJ and about a hour away and was wondering did you stay at a hotel near the start line? I know some local runners would did this and thought it helped them. Also any advice for practice or training on marathon? were your practice long runs 20 miles or shorter? Any tips is appreciated.

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 5 років тому

      Hi David, thanks for the comment - I stayed at a hotel about a mile away from the start and walked in the morning - wasn’t bad. As for training, I go over a few tips and things that I did leading into this race in this series on my channel, happy to answer more specific questions though! Send me a message on Instagram and we can connect that way! @tanzibrothers

    • @davidgorman8578
      @davidgorman8578 5 років тому

      @@tanzibrothersendurance7041 I don't have Instagram but will download it or do what I have to do to ask questions. Thank you for taking time as well to answer questions.

  • @travelmanMN
    @travelmanMN 5 років тому

    Hows the crowd support for this marathon? Tons of runners?

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 5 років тому

      For the whole race weekend (half, marathon and 8k) I think total of close to 30k runners. The crows support was way more than I had expected and it was spaced out nicely. The turn around at mile 19/20 for the marathon was insane!

    • @travelmanMN
      @travelmanMN 5 років тому

      @@tanzibrothersendurance7041 just to make sure this was the ahh AACR Marathong correct?

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 5 років тому

      Yes, AACR Philadelphia Marathon

    • @travelmanMN
      @travelmanMN 5 років тому

      @@tanzibrothersendurance7041 Gotcha thanks! I just registered. Said congrats your registered. Is there a drawing for this or am I in? Gotta make plans ya know :)

    • @tanzibrothersendurance7041
      @tanzibrothersendurance7041 5 років тому

      I believe your in! I think if you register early your entered into a lottery for the broad street run, but I may be wrong...

  • @ChasingMajors
    @ChasingMajors 5 років тому

    Thanks for the video. Currently I'm in prep for my first marathon and vlogging about it, and I'm always look for vids for inspiration. (Thumbs up)

  • @GogglesTyresandTrainers
    @GogglesTyresandTrainers 5 років тому

    Great run, what is your goal for the marathon overall?

  • @TravelRunner
    @TravelRunner 5 років тому

    Looked like a pretty wet one out there! Nice work!

  • @trafficchampion4580
    @trafficchampion4580 5 років тому

    this is hysterical

  • @CLFurlong
    @CLFurlong 5 років тому

    Look like ill have lots to learn from this :) looking forward to seeing the content flow through :)