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Lisa Jakub
United States
Приєднався 10 кві 2013
Lisa Jakub is an author, keynote speaker, and mindfulness coach. She worked as an actor from the ages of 4 to 22. With more than 40 projects on her resume, including Mrs. Doubtfire and Independence Day, she left Hollywood to find a more authentic path. Lisa found her purpose by supporting others who have also struggled with anxiety and depression. She is the founder and director of Mission Flexible, a nonprofit supporting military Veterans with post-traumatic stress.
Mission Flexible Mindfulness Retreats - testimonials from our Veterans!
Learn about our life-changing Veteran retreats! Testimonials and a glimpse into our mindfulness programs for Vets dealing with post-traumatic stress.
Learn more, donate, or apply to join us at www.missionflexible.org/
Learn more, donate, or apply to join us at www.missionflexible.org/
Переглядів: 122
Відео
Yoga for Anxiety: The Anxiety Class
Переглядів 209Місяць тому
Yoga is one of the most valuable tools in my toolbelt for managing anxiety. This is the practice I use when things feel out of control. I hope it serves you. As always, never move to the point of pain. Take care of yourself and only do what makes sense in your body today.
Yoga for Anxiety: Conflicting emotions
Переглядів 110Місяць тому
When I'm feeling lots of emotions - I go to my mat. Here's a practice to help center and ground yourself all with acceptance and compassion. As always, only do what works in the body today. This is your practice. No need to impress anyone.
Yoga for Anxiety: Self soothing
Переглядів 128Місяць тому
An all-levels yoga class to help you self-soothe when things are challenging. As always, do what you can, and ignore everything else. Discomfort is good, pain is bad make this work for you. I hope you enjoy it!
Mission Flexible Veteran Mindfulness Retreat - May 2024
Переглядів 148Місяць тому
Our mindfulness retreat was full of yoga, mediation, equine therapy, writing, and camaraderie. It was such a pleasure to watch these Veterans do the important emotional work of healing, and have a hell of a lot of fun. For more on these life-saving retreats - www.missionflexible.org
Mission Flexible: what are retreats like?
Переглядів 1172 місяці тому
A quick look at all the incredible things we do on our Mindfulness Retreats for Veterans! Learn more and apply to join us at MissionFlexible.org
Mission Flexible: mindfulness retreats for Veterans donor video
Переглядів 1762 місяці тому
Learn more about our immersive mindfulness retreats for Veterans at www.missionflexible.org/ We offer no-cost mindfulness retreats for Veterans who are dealing with post-traumatic stress. We focus on yoga, meditation, therapeutic writing, and camaraderie. We host retreats all over the country, and welcome men and women of any era. We don’t believe in having requirements for deployments, combat ...
Blue Mala Meditation: Replace the thought
Переглядів 3273 місяці тому
Blue Mala Meditation: Replace the thought
Mission Flexible Mindfulness Retreats for Veterans - January 2024
Переглядів 2735 місяців тому
Our first retreat of 2024 was an incredible success! From cold plunge to sound healing to friendship bracelet-making - we bonded and laughed and talked about the important things. We did yoga, meditation, and therapeutic writing. We brought our demons into the light and we found a community to help us through. It was such a joy to be part of. For more information on my nonprofit, and to apply f...
Lisa Jakub in London: Mrs. Doubtfire Musical curtain call speech
Переглядів 8126 місяців тому
January 27th, 2024 - Celebrating the 30 year anniversary of Doubtfire by seeing the musical and being warmly welcomed by the cast and crew!
Lisa Jakub: Motivational Speaker Sizzle Reel
Переглядів 1,1 тис.6 місяців тому
Lisa Jakub: Motivational Speaker I love doing speaking events about various topics of mental wellness from stress reduction tools to compassionate leadership to redefining success in the modern world. These interactive and engaging programs give participants actionable steps to improve their lives. I help people feel less alone. Events can range from a couple of hours to an immersive full weeke...
Mission Flexible Mindfulness Retreat for Veterans -- August 2023.
Переглядів 29911 місяців тому
Skyland Camp in Clyde, NC. Writing | Yoga | Camaraderie For more information on our retreats, please visit www.missionflexible.org/ Mission Flexible is a 501(c)(3) nonprofit founded by author, mental wellness coach, and former actor Lisa Jakub We support military Veterans who are living with post-traumatic stress by providing immersive mindfulness retreats.
Blue Mala meditation: the glass was always broken
Переглядів 599Рік тому
An example of our member-only meditation classes at Blue Mala! Members get a guided meditation like this every Monday. If you'd like to join our pay-what-you-can community and get access to hundreds of on-demand yoga and meditation classes, plus a weekly live Office Hours with me check out bluemala.com/member-info
Mission Flexible Veteran Retreat: May 2023 ~ Madison, Virginia
Переглядів 300Рік тому
A mindfulness retreat for Veterans: yoga, mediation, therapeutic writing, art, acupuncture, sweat lodge, flow arts, fire performance and more! What a spectacular group we had. Thank you to everyone both Vets and civilians who made this weekend possible. To donate or apply: www.missionflexible.org
30 Minute Morning Practice: yoga, writing, meditation
Переглядів 790Рік тому
30 Minute Morning Practice: yoga, writing, meditation
Yoga for Insomnia: with Lisa Jakub of Blue Mala
Переглядів 824Рік тому
Yoga for Insomnia: with Lisa Jakub of Blue Mala
Blue Mala Meditation: practicing ahimsa
Переглядів 610Рік тому
Blue Mala Meditation: practicing ahimsa
Mission Flexible Mindfulness Retreat for Veterans
Переглядів 352Рік тому
Mission Flexible Mindfulness Retreat for Veterans
Blue Mala meditation: That is the practice
Переглядів 570Рік тому
Blue Mala meditation: That is the practice
Brand new beginner yoga with Lisa Jakub
Переглядів 867Рік тому
Brand new beginner yoga with Lisa Jakub
Blue Mala: Equal ratio breathing technique
Переглядів 6872 роки тому
Blue Mala: Equal ratio breathing technique
Happy Friday Lisa 😊
ua-cam.com/video/R7S9kETtVT4/v-deo.htmlsi=JukuMI17BR7Ddh5W
Listen Lisa will you please tell Jane Kaczmarek, Jamie Smith-Jackson, Laura Dern, Jaclyn Smith, Stephanie Zimbalist, Jean Kasem, Cathy Moriarty, Kellie Martin, Lucinda Jenney, Sally Field, Mara Wilson, Matthew Lawrence, Carol Alt, Eva Grimaldi, Annie McEnroe, Kimberly Anders, Whitney Anderson, Rebecca Bacon, Erin J. Dean, Samantha Esteban, Gail Matthius, Marin May, Veronica Hamel, Pam Dawber, Cynthia Martells, Susan Rinell, Tracy Smith, Marilu Henner, Peri Gilpin, Mary Page Keller, Cecilley Carroll, Lori Hallier, Naomi Watts, Susanna Thompson, Lorraine Bracco, Gabrielle Lazure, Mary McDonnell, Margaret Colin, Vivica A Fox, Mae Whitman, Kiersten Warren, Tamara Mello, Fran Drescher, Heather DeLoach, Karen Young, Jessica Harper, Clea DuVall, Keili Lefkovitz, Kelly McGillis, Meret Becker, Bronagh Gallagher, Jennifer Dale, Diane Lane, Anna Paquin, Ellen David, Tovah Feldshuh, Mahee Paiement, Lisa Bronwyn Moore, Amanda Peet, Jaime Pressly, Sarah Paulson, Leslie Hope, Tammy Isbell, and Cara Pifko that I am a fan of them for me? I will continue supporting your UA-cam channel, your Acting, and continue to care of My body everyday forever. You can count on me. I hope there will be reunions someday. I would love to see that happen.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Lisa Everyday on my computer I have been doing a Binge watch of your UA-cam channel, The Right of the People, Rambling Rose, The Rape of Doctor Willis, The Story Lady, Matinee, Mrs. Doubtfire, Vendetta II: The New Mafia, A Pig's Tale, A Child's Cry For Help, Fight for Justice: The Nancy Conn story, Picture Perfect, Reckoning, Independence Day, The Beautician and the Beast, On the Edge of Innocence, Painted Angels, Dream House, Secrets of the Bermuda Triangle, A Walk on the Moon, Jack & Jill, Double Frame, and The Royal Diaries: Isabel - Jewel of Castilla because they all mean so much to me. I'm really glad that you were an actress Lisa. Give yourself a hand 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Hi Lisa will you upload more yoga videos and do live videos on your UA-cam channel please? I have been exercising, doing Pilates, and Yoga everyday because I car about my body. I want to have a healthy Body forever💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪. UA-cam viewers can ask questions while you are doing your live videos on your UA-cam channel in the UA-cam chatbox.
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Does yoga help people with nerves problems
It helped me after I broke my back!
Thanks, sister. Consider this Asana stolen.
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Thank you very much for the exercises, beautiful 😍😍😍😍😘😘😘😘😘💝💝💝💝💝💝
You're so welcome! Glad you enjoyed the class.
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Good luck in the Copa América, you are the hosts and you have great teams like 🇧🇷, 🇦🇷, 🇲🇽... I am Spanish and we are doing well in the European Championship, we have won the 3 group games, but now it is playoffs and a mistake It costs you elimination and in the quarterfinals we can have the host 🇩🇪 and we have never beaten the host team in a championship 😭😭😭😭😭😭😭
Huge crush on Lisa when the movie came out. Wow, she still looks amazing at our age. She was so sweet on the podcast reunion.
Oh yuck what a fake fuck pierce brosnan yucky
Thank you 😊
Thank you 😊 So helpful x
Thank you, this is a really helpful technique. It's a great way for me to ground myself and to not lose control when things in my head get frantic. 👌🏻👆🏻😊
Glad it was helpful! It gets better when you use it more frequently.
@@TheLisaJakub I will do. Thank you 😊
STU: IM CRAZY ABOUT THEM ESPECIALLY THAT LITTLE NATTIE LOOK AT HER WHAT A CUTIE PIE GOD KNOWS THEY NEED SOME KIND OF STABLED FATHER FIGURE IN THEIR LIFE RIGHT NOW CAUSE THEIR REAL FATHER IS A LOSER
Hi Lisa, if you do not mind me asking, have you ever been mistaken for another actress, Leelee Sobieski for example? Also how was the experience filming Independence Day?
I've not heard that one! Filming ID4 was really fun. It was cool to see how they did all the effects! I'd never done a movie like that before. :)
I really wish my health would hold out to make it to one of Mrs. Jakub's veteran seminars.
We'd love to have you apply for a retreat sometime! It's a wonderful group of people.
Hey, those are my people on that screen.
Good 👏👏👏👏
🥰🥰🥰
RIP Robin Williams 😢
I just visited Miss doubtfire House, my childhood movie. Thank you, Lisa, for being a positive force in the world.
That's really kind of you, thank you!
Time went by so fast, I feel much better after the session!
That's fantastic! I'm really glad it helped you.
*they all look fantastic and James Bond?* ⭐️
Some amazing folks doing some amazing work in that video. And we are just getting started!
YES!!!
☮️💜✝️
Fantastic 🎉🎉🎉🎉🎉
Thank you!
is that woman lynda mason green?
Top'o The Mornin' from California👋🏽🥰
#veteranforlife!!! #militaryforlife!!! #missionflexibleforlife!!! 🙏🏽🥰🌸
Love you so much Miss Barbara!
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Where’s Sally Field?
I was wondering that myself. Then I remembered that she died in Forrest Gump. Well her character did anyway. But unless she died for real then I can't think of a good reason either why she wouldn't have been a part of this.
The good reason is that she was on her book tour and had other obligations. :)
weird this popped up in my UA-cam recommendations was literally just thinking about Mrs Doubtfire earlier today
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Great film and like you we all miss robin Williams
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Thank you very much for these mediations Lisa
You're so welcome! I'm glad you enjoy them.
Hai halo miss Lisa Jakub I your fans since you play Lidya Hillard in Mrs doubtfire on 1993 I'm from Indonesia.. And what city you live now miss Lisa Jakub ??
I live in Virginia!
@@TheLisaJakub very nice thank you .. Maybe in this year I travelling to USA I hope I can visit Virginia to meet you my favorite artist miss Lisa Yakub ❤️👍
Wow .. Mrs doubtfire three child take photo with Mr Pierce Brosnan ..very amaizing
Чего эти всё время ржут!? Идиоты?