Zebra Not Horse
Zebra Not Horse
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5 questions with another autistic - Sam
This is the first of a 'getting to know other autistics' series that I'm doing. My friend Sam has kindly been my 1st interview and hopefully I can do more.
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Відео

Living with ASD | Who am I when no one is watching?
Переглядів 571Місяць тому
I'm discovering who I am in light of my new diagnosis and coming the realisation I become who everyone else wants me to be. Strip away the layers and lets see who the real EmJ is. I'm trying to be me.
When an unexpected demand throws you off
Переглядів 992 місяці тому
I use up so many spoons during the week that by the time the weekend comes I have none left and need to recover. I also have lots of tasks to do on my days off because I'm too tired in the evenings. Sometimes these tasks don't get done because I need to look after my mental health. Not following my usual routine can be problematic and having extra demands can be problematic. In this video I tal...
I was that painfully shy kid
Переглядів 1032 місяці тому
Social interactions can be very difficult for autistics. For me, it was a long journey from being the extremely shy kid who wanted to remain invisible to now being a person who understands she has worth and is worth having a conversation with. It's still hard to interact with strangers and sometimes even with people I'm familar with but I've learned good social skills along the way and see this...
How I revealed my Autism to others
Переглядів 2943 місяці тому
After I got my autism diagnosis I thought about how I wanted to tell people. I decided to make a video and post it on my Facebook. It's awkward, unedited and kinda long but here it is. Maybe it will help someone who is struggling to know how to share there diagnosis with friends and family. There is not a rule book on how to go about this but for me personally I wanted to tell people so I did a...
3 ways to feel safe / ASD
Переглядів 1193 місяці тому
Being safe isn't the same as feeling safe. In this episode I talk about what the difference is for me as an autistic person. I'm pretty much always safe but rarely feel safe. Just want to say sorry this video is really hazy, not sure why the quality is so bad.
A year since my Autism diagnosis
Переглядів 695 місяців тому
What have I learned about myself since receiving an autism diagnosis a year ago? In this episode I talk about a few things that have come to light in my life as my awareness of my neurodivergent brain increases.
An Autistics view on ABA Therapy
Переглядів 477 місяців тому
In this episode I share my perspective on ABA (Applied Behaviour Analysis) Therapy. With a deep rooted conviction against the conventional methods employed in ABA, I express my dissent and hopefully shed light on the reasons behind my stance. I aim to challenge the status quo and spark a meaningful discussion on the topic. If you have more information on this topic please reach out and educate ...
Review on Astrid | Social bloopers | Special Interests
Переглядів 258 місяців тому
A review on the latest show I'm watching. Some reflection on conversations I've had decently where I don't say the right thing. When you meet someone and can instantly talk about each others special interests.
Unprepared social game
Переглядів 308 місяців тому
Understanding social cues and what is appropriate to say can be difficult if we are in a situation without a script. I live my life by scripts. But being so rigid isn't always possible. Sometime opportunities present themselves with no tools and we have to navigate through conversations and have no idea how things are landing and then beat ourselves up for ages wondering why we allowed whatever...
An Autistics experience of going to the GP
Переглядів 318 місяців тому
As an autistic person it can be hard to know when to seek medical attention. Is our pain or discomfort worth bothering a doctor about? Are we going to be told there is nothing wrong with us? Will we get mis-diagnosed? So many of us don't bother making appointments out of fear of being judged or not know how to properly communicate what feels different to us. In this episode I talk about my expe...
10 Autistic Traits I don't have
Переглядів 669 місяців тому
There are so many traits that are associated with being autistic but that doesn't mean we have to have them all. The spectrum indicates how different we all are and depending on what autistic traits we have will impact our level of support needs. in this video I talk about some traits that can be common in other autistic individuals yet I don't have them. On the other hand I will have specific ...
Friendships and interactions
Переглядів 659 місяців тому
Friendships and interactions
Revealing my Autism diagnosis
Переглядів 3210 місяців тому
Revealing my Autism diagnosis
My Autism Diagnosis Journey
Переглядів 4810 місяців тому
My Autism Diagnosis Journey
Top Female Autistic Traits (Part 2)
Переглядів 2910 місяців тому
Top Female Autistic Traits (Part 2)
8 Top Female Autistic Traits (Part 1)
Переглядів 5311 місяців тому
8 Top Female Autistic Traits (Part 1)
Autism and Work
Переглядів 3311 місяців тому
Autism and Work
An autistic at the hairdressers
Переглядів 63Рік тому
An autistic at the hairdressers
Autistic Imposter Syndrome
Переглядів 42Рік тому
Autistic Imposter Syndrome
The Neurodivergent Christian
Переглядів 433Рік тому
The Neurodivergent Christian
Autism and life | Burnout
Переглядів 51Рік тому
Autism and life | Burnout
Channel Trailer
Переглядів 57Рік тому
Channel Trailer
I'm Autistic | Spoons Theory | Nothing special
Переглядів 36Рік тому
I'm Autistic | Spoons Theory | Nothing special
What is sensory sensitivity for an Autistic person?
Переглядів 32Рік тому
What is sensory sensitivity for an Autistic person?
Is everyone on the spectrum?
Переглядів 32Рік тому
Is everyone on the spectrum?
Asperger's Syndrome - Who was Hans Asperger?
Переглядів 44Рік тому
Asperger's Syndrome - Who was Hans Asperger?
Meltdowns in public are hard
Переглядів 80Рік тому
Meltdowns in public are hard
What is Autism?
Переглядів 41Рік тому
What is Autism?
Let me introduce myself... Hi!
Переглядів 99Рік тому
Let me introduce myself... Hi!

КОМЕНТАРІ

  • @beautyactivist
    @beautyactivist 5 днів тому

    EmJ, thank you for this. I've been diagnosed just over a year. I still haven't told my family. I keep asking myself what I hope to get out of it. It feels like asking to be more known than Im comfortable with, honestly. Hearing your reasons helps me imagine reasons for myself. Thanks again. Kirsten

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 4 дні тому

      @@beautyactivist hi Kristen. Everyone's journey is different. I'm glad what iv said has been helpful but I also understand it's not going to be the same for everyone. I haven't told some of my family members due to lack of relationship. It's just about gaging those convos.

  • @CreativeAutistic
    @CreativeAutistic 5 днів тому

    Aww, this is such a lovely conversation to listen in to, and there's certainly lots here I can relate to. Thank you both for sharing and allowing yourselves to be vulnerable. This is such a great concept, EmJ - looking forward to seeing more! 🧡

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 5 днів тому

      Thanks Lizzie. I look forward to recording more in the new year.

  • @jamesnock5572
    @jamesnock5572 7 днів тому

    I really enjoyed this video EmJ, i could relate to so many of the things you both talked about in the video. Well done and thank you to you both for an excellent video. 🎅🙋‍♂️

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 7 днів тому

      @@jamesnock5572 thank you for watching. Glad it was relatable.

  • @MehediHasan-y8l1f
    @MehediHasan-y8l1f 7 днів тому

    You need to change some thing

  • @Allinonedigitalagency
    @Allinonedigitalagency 9 днів тому

    Your content is amazing! I specialize in UA-cam SEO, eye-catching thumbnails, and pro video editing to help creators like you grow faster. Let’s connect if you’re ready to level up!

  • @Imagination_lives
    @Imagination_lives 9 днів тому

    This was a great interview, EmJ! I'm glad you're starting this series. Most of my favorite videos are interviews and collaborations. Like Sam, my main issue is overwhelm and has been since childhood. I understood what she meant when she was talking about how, because she was late diagnosed, that she had basically set up a life that is "not autistic." I also liked her comment, "I'm not oversharing if I'm talking to the right people."

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 9 днів тому

      Thanks Hunter. Maybe we struggle so much with overwhelm because we weren't allowed to regulate our feelings properly as children. We were maybe only taught to regulate the emotions we were allowed to have. Teaching a child to "shut down" their emotions doesn't calm them down, it numbs them. If we don't sit with our feeling and try to process them then we don't learn to regulate them and grow to be overwhelmed adults because we try so hard to avoid these feelings. Do you think there might be truth to that?

    • @Imagination_lives
      @Imagination_lives 8 днів тому

      @@zebranothorse-EmJ Oh, I agree totally, and that was my childhood experience. I was taught to think that my feelings weren't valid, so I repressed them, leading to them adding up inside, resulting in overwhelm. Never a good thing. And I was always rushed to process feelings quickly, when it usually takes autistic people more time to process things than most people.

  • @AutisticCatLady-WendyLMac
    @AutisticCatLady-WendyLMac 9 днів тому

    Thank you, EmJ and Sam. 🥰 I found your conversation comforting and validating.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 9 днів тому

      Glad you clicked on and thank you for leaving a comment. I really enjoyed doing this with Sam and she seems some really good relatable nuggets.

  • @zebranothorse-EmJ
    @zebranothorse-EmJ 9 днів тому

    Sorry guys I don't know why the intro is soooo slow. Stupid editing on my part. And I look like a light bulb... Gosh 😎🥴

  • @loumonte658
    @loumonte658 9 днів тому

    Great point about 'controlled stimulation'.

  • @Wiz.37083
    @Wiz.37083 15 днів тому

    I definitely relate... I have special interests that I'm passionate about, but struggle retaining information...

  • @Wiz.37083
    @Wiz.37083 15 днів тому

    I think you would enjoy "geek girl"... The book and, or the series...the author of the books didn't realize she was autistic when she wrote them... she was late diagnosed...

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 14 днів тому

      Yes I have heard of Geek Girl, I don't have Netflix so can't watch the series but I should buy the book. Thanks for the recommendation.

  • @jamesnock5572
    @jamesnock5572 17 днів тому

    Yes i'ts certainly a minefield EmJ to have to navigate your way around people and relationships in this autistic life🌟🙋‍♂️

  • @Zahida-b-d9j
    @Zahida-b-d9j 27 днів тому

    I value your content so much more because of it so please never underestimate how God is using you to help others

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 27 днів тому

      Thank you. That is very encouraging. Thanks for taking the time to comment 🫶

  • @GoingGreenMom
    @GoingGreenMom Місяць тому

    I popped in when I saw the channel name thinking you were a fellow Ehlers Danlos person. Do you have that as well as the autism or just the autism? If not, just a heads up that you might wind up with a lot of confused people since zebras as well as a very similar metaphor are used as a symbol of Ehlers Danlos Syndrome which is a connective tissue disorder.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      @GoingGreenMom yes I am aware the Ehlers Danlos community use the zebra but I have explained in my channel description why I use it for autism. I came across something about a zebra in a comment section on Mat Ricardos channel and it stuck with me so I created my name and it was only after the fact that I came across Ehlers Danlos. Purely accidental but I love my channel name and what it means to me.

    • @GoingGreenMom
      @GoingGreenMom Місяць тому

      @zebranothorse-EmJ okay, was just letting you know you might get some confused people since apparently YT is showing your channel to EDS people and you are using the symbol and something very similar to the story about why doctors started using the zebra symbol for us. I will just tell it to quit recommending you to me. Can't say I really understand the logic of trying to use a different symbol to the rest of the world for something else since it has been a hugely unifying and low key way for EDS people to identify each other. The point of a symbol is that it's recognized and understood by many people. I don't have to ask or wonder if I am talking to someone with a puzzle piece autism symbol on clothing or pins or whatever, I can just automatically know they either have or are close to someone that has it. Just like EDS peeps recognize fellow zebras. Or AA people recognize the little triangle circle thingy. It just seems weird to me. Especially when you didn't actually explain anything about the zebra analogy in your channel description and just put it as a quote. That was why in my first comment I asked if you had both.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      @GoingGreenMom Taken straight from Google... *Although the Ehlers Danlos community uses the zebra as its symbol, this principle does not just apply to people with this particular condition - a medical zebra can be anyone who suffers from a rare condition that is often misdiagnosed by doctors and that can take many years to be correctly identified and treated.* I use the zebra because my condition went unnoticed for all my life, this definition represents me too and for all the other reasons mentioned in my discription. If people come to my channel thinking it's something it's not they will just move on. Just like you, they have the choice not to engage.

  • @yoyoyuyu234476
    @yoyoyuyu234476 Місяць тому

    good to put this out. Autistic too here too. 55 years before I knew autistic. Autistic people really have less self. No problem

  • @jamesnock5572
    @jamesnock5572 Місяць тому

    I feel like good manners are wasted on a lot of people these days, you can hold doors open for people and they just walk through and dont say thank you, ive stepped in to the gutter to allow mothers with push chairs through on the pavement.no thank you. Even my own father would just shove me out of the way instead of saying excuse me! I took him to task on it i said you expect to be treated with respect and dignity but you never recipricate it. He just glared at me. The woman on the supermarket check out scowling at me and being friendly to other customers!! Even though i am polite to her? She said you cant take that shopping basket outside!! I said i have no intention of taking it outside! Why would i be walking down the street with a shopping basket. I mean what the hell was she going on about. If you cant be respectful then keep it zipped🤐🙋‍♂️

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Oh man, those sound like awful experiences. I agree though, sometimes manners are wasted on some humans. Society really has shifted, I feel respect and professionalism is lost in some workplaces too.

  • @AuthenticallyMeAuDHD
    @AuthenticallyMeAuDHD Місяць тому

    Agreed, my channel is small as an AuDHD creator but I'm trying desperately to focus more on being authentic and myself than a super edited version of me just to get views. I enjoy videos like yours and I'd rather feel like I'm sitting down to have a conversation with someone than watching a flashy soundbite.

  • @dawnb8906
    @dawnb8906 Місяць тому

    For me a lot some of my stims were and are self harming. That's the caveat i would add. I am a skin picker and hair puller (as well as a leg shaker and finger tapper). I have many memories of siting in the school secretary's office with a finger in hot salt water as i would anxiosly pick at my cuticles causing nasty infections. I also pulled out all my eyebrows and they've never grown back ( thank goodness for mcroblading and makeup!). Not sure whether these stims should be encouraged. Be interesting to see what the advice is on this...maybe gently redirecting the hands/focus to another self soothing activity...

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      I have to agree, these stims are very harmful. I also used to skin pick and I actually believe harmful stims stem (for me anyway) from a place where other stims were not encouraged. I wasn't allowed to flap my hands or flick my fingers so the urges turned into skin picking my cuticles and more acceptable stims like playing with my hair or bouncing my crossed leg. I was constantly making my cuticles blood. Since I have embraced 'finger dancing' the urge is less, I still do it when I'm super stressed or anxious but I'm so glad I have managed to switch this stim for a healthier one. I know some young autistics hit or bite themselves, this is also something that can be very damaging. I don't really know the answer to this one. I guess we are all learning how to cope better in this world. I'm sorry you have harmful stims. I know it's an impulse and not a choice. I pray you can find different stims to replace them 🙏

    • @dawnb8906
      @dawnb8906 Місяць тому

      @@zebranothorse-EmJ Thank you for your prayers 🤗 They are a lot more under my control now. I also leg bounce! My school friends always used to point it out and once in a Uni lecture a guy sitting in front of me turned round and asked me to stop kicking the back of his chair 😯 I didn't even know I was doing it. Like with the hair pulling and skin picking I go into a trance like dissociative state which is why I guess we do it. It's a form of escapism and very self soothing. Sadly though with harmful skins it causes and maintains a shame cycle which can be very destructive. Do you also like to rock? I have a rocking chair which I love. Very comforting 😊 It sounds like we come from similar families. Religious and controlling. None of my behaviours were picked up as a cause for concern but were shamed or even ridiculed. Many also a generational issue too. Fortunately children today, on the whole, have far more emotionally aware and intelligent parents

  • @dawnb8906
    @dawnb8906 Місяць тому

    Your channel is so unique in the autism community - Christian Autism is so rare!! I value your content so much more because of it so please never underestimate how God is using you to help others. You are so lovely and relatable. Thank you for all you do and please keep going ❤

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Thank you. I realise I may loose subscribes if people have different values to me but actually if someone strongly believes differently I'm OK if they choose not to watch my videos. It is rare and sadly too many autistic loose their faith when they go on self discovery journeys. I just know if it wasn't for Mt faith I would never have discovered it myself, I wouldn't be here to discover it!

  • @AuditingWithAutism
    @AuditingWithAutism Місяць тому

    I admit that my favourite UA-cam videos right now are of autistic people being open and authentic. This was a really good example of that. Thank you. And, having grown up with horses, I love the zebra metaphore you created so, so much. It is spot on as an analogy.🎉

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Thank you. Yes Zebras, horses, they are both amazing. I also love giraffes 🦒🦓🐴 My analogy means so much to me so thank you for mentioning it.

  • @Imagination_lives
    @Imagination_lives Місяць тому

    Stay authentic, EmJ-- it's your best version, and it's the version that helps the rest of us the most. Thank you for being committed to being genuine. We need that. And yes, you and the rest of us are valuable because we are children of God!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Thank you. Sometimes I feel I don't say anything worth watching in my videos but comments like these are very encouraging.

  • @autisticjenny
    @autisticjenny Місяць тому

    I totally relate to this EmJ!❤the outfit. Love it! Wear it somewhere. Thank you for mentioning how God plays into it also! Yes, we are a child of God. But with people it's difficult. We try too hard to impress others. How about we not?😂

    • @Imagination_lives
      @Imagination_lives Місяць тому

      I have to agree with Jenny about everything, and that yes, you should wear that outfit somewhere-- it is really cool!

    • @autisticjenny
      @autisticjenny Місяць тому

      @@Imagination_lives thank you!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Thank you Jenny. I want to look for more outfit that are as comfy and stretchy as this jumpsuit. God is my number one. I care about His opinion before anyone's else's, but it's still hard not to listen to others who are negative.

    • @autisticjenny
      @autisticjenny Місяць тому

      @@zebranothorse-EmJ yes, that is true. We are on this earth and what we see and experience is around us. Those things that are above sometimes we don't notice as much as we should. But we know there is a whole spiritual battle going on that is unseen.

  • @drlisasosin
    @drlisasosin Місяць тому

    Hi EmJ! I like you, just the way you are! That is a lovely jumper, by the way. Let's keep encouraging one another to be our authentic selves. Yes, it is so hard to hold on to our own identity when we are around others! It is just part of our autism, isn't it? I got the official diagnosis last year too, for the same reason. Amen! Forever you will be His beloved child. Holy and dearly loved. By the way, it is very bold to share videos like this with us. You go girl. I love moving, walking, dancing, running, swaying, even standing. These are my stims and I am learning to celebrate them. I think that it is part of autism to feel different and to have difficulty accepting ourselves. We are just so different, and we know it. And it hurts. And we are obsessive by nature too, so of course that is going to bleed into our UA-cam experience. Let's pray for each other that we keep giving it up to God for His purposes. But also accept that we are sometimes going to get obsessive. It is authentic for an autistic person to get obsessive. Thanks for your transparency EmJ! You are joy and I am glad we are friends!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Wow where do I even begin to reply to this beautiful comment!? Firstly thank you so much for taking the time to write it and uplifting my soul. I so often feel iv said nothing relevant in my videos. I never know what to title them because when I'm editing I just think I've said a lot but not really said anything. You're right, celebrating our stims is so important. They keep us regulated, they keep us focused and they ground us. Doing whatever makes us feel in control, calm and happy should be celebrated! Thank you for all your encouragement Lisle 💕 and well done on joining the youtube community. Keep sharing and being a light in the darkness. Big blessings 🙏

    • @drlisasosin
      @drlisasosin Місяць тому

      @@zebranothorse-EmJ 🧡🧡🧡

  • @drlisasosin
    @drlisasosin Місяць тому

    Hello dear EmJ! Thank you for bringing glory to God by sharing His Loveliness. He made us, just as we are. And I am delighted to be part of this community with you. Lord, may we discern and "tune in" to Your Voice. Yes Grace! When our conscious condemns, He is greater than our hearts! What Amazing Grace! I read this quote today, "There God always is, covering you. Not with some withering leaf, but with His everlasting Love." (Rachel King). Covered and Loved. Yes! Thank you EmJ. Keep Shining!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      @@drlisasosin you have so blessed me today Lisa, thank you. 💕

    • @drlisasosin
      @drlisasosin Місяць тому

      @@zebranothorse-EmJ 🧡

  • @jamesnock5572
    @jamesnock5572 Місяць тому

    I'm always wary when people say that they have told me about something and that i know about something and have agreed!. I have a good memory so if they have told me i would remember because i would be ruminating on what they have asked of me right up until the day🙋‍♂️🦂

    • @zebranothorse-EmJ
      @zebranothorse-EmJ Місяць тому

      Yeah this is me too. I must have been distracted when he told me or he never told me and just thought he did. Usually I'm like you and go over and over the conversation and obsess over what the expectations of my role is.

  • @autisticjenny
    @autisticjenny Місяць тому

    It's great when you can find a good church😊 It is hard for me to go socially but I go anyway bc I know afterwards I always am glad I went❤ And yes on lockdown....i think as autistic people we probably enjoyed it most.

  • @Imagination_lives
    @Imagination_lives 2 місяці тому

    Very well stated-- the wrong language can cause any autistic person to be unfairly discounted, no matter their support needs. I usually am not too strict on the use of language, but I think in this case, it is important.

  • @zebranothorse-EmJ
    @zebranothorse-EmJ 2 місяці тому

    I thought this would be a short, I thought anything under 3 minutes would just become a short 🤔

  • @AuthenticallyMeAuDHD
    @AuthenticallyMeAuDHD 2 місяці тому

    Great video and I relate to much of what you expressed. I just recently started a channel as well for the same reasons after receiving my diagnosis this year! I would love to connect with you!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      @@AuthenticallyMeAuDHD I love this. I really enjoy when autistic creators come together. Well done on starting your channel, hope you enjoy this creative journey. I love mine. Wish I had more time to make videos but I do the best I can.

    • @AuthenticallyMeAuDHD
      @AuthenticallyMeAuDHD 2 місяці тому

      @@zebranothorse-EmJ you're doing a great job! Here to support you on your journey. ❤️

  • @actually.amanda
    @actually.amanda 2 місяці тому

    I struggle a lot like you do when something unexpected gets thrown on my plate! I don't have any useful advice as this also has a tendency to dysregulate me, some times all the way into a meltdown. I did want to share though that I also struggle with seasonal issues and started taking a Vitamin D supplement last winter to help my brain combat it. I think it helped! I wasn't as depressed last winter as I have been in past winters.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      That's good advice. I forget things like supplements exist sometimes. I should get some Vit D this week. Thanks 😊

  • @actually.amanda
    @actually.amanda 2 місяці тому

    I was very shy too and clung to my mother as a young child, until I learned she wasn't a safe person for me. I certainly didn't have that language as a child, though. I don't think of myself as shy anymore, but I do consider myself an introvert with a small handful I can happily be extroverted with. I do force myself to do social things I don't always want to do, but I usually (not always) wind up having a good time.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      Yeah when I push myself to engage in conversation with others, especially strangers, sometimes it can be really enjoyable as it's the only way to really find common interests.

  • @markshaw6991
    @markshaw6991 2 місяці тому

    So how do you learn these skills?

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      You know what- some days are easier than others and I think the day I made this video was a good day. It's incredibly difficult and I almost deleted this video because I watched it back and thought I might be coming across as ableist or encouraging people to mask and that's really not my intention. I guess I have learned social skills from trial and error, also from watching lots of reality TV shows.

  • @josephmartin1540
    @josephmartin1540 2 місяці тому

    Oh my word you have described everyday life! PS. I have changed all the light bulbs in my house to "Daylight Temperature/Spectrum." It helps enough for me to notice, though slightly. Demand initiated melt downs seem to take me longer recovery time - multiple days, not just 2 days - than even sensory overload melt downs. Which is saying a lot. Just this morning, I was thinking of no longer thinking of being "High Masking;" but, rather, "High Faking!" Feels like it sometimes! Carry on the good work!

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      Thank you. And good advice about the light bulbs. I didn't even know that was a thing but I'll be checking them out now.

  • @JAYSCHULBERG-b9u
    @JAYSCHULBERG-b9u 2 місяці тому

    I very much relate to you have shared. Unexpected tasks or changes to my routine can really throw me off and I am especially thrown off by unexpected company or company showing up later than I expected them to arrive. I can get overwhelmed by these things and it often takes me days to recover. I need to stick to my routines to function well and you are right about the importance of prioritizing our need for rest and recuperation after times of stress. I usually feel better on sunny days also. Those of us who live at northern latitudes can easily be affected by the shorter days of late fall and winter. I try to get as much natural light as I can during the winter months and spend at least a few hours outdoors even in the coldest weather. Some people find full-spectrum artificial lighting helpful during the season of short daylight and darker days. I hope that you that you get through the gloomy weather season ahead as well as you possibly can. Just know that you are not alone in your challenges. Thank you for your video.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      Yes unexpected company is a no go for me and I hate waiting for people to arrive especially if they are late. We don't often have people in our home, I enjoy inviting people over and doing life with them but I actually hate people being in my safe space, in the area I unmask in and then feel I have to mask when they are in my home. It's hard to get the balance. I have had a light lamp before, not sure what happened to it, need to get another one. Salt lamps are good too but I need a new bulb in my one. I try to get outdoors on dry days but find it too difficult on wet days unless I'm going somewhere specific. Thank you for your encouraging words. It's helpful to know we are not alone in this thought.

  • @jamesnock5572
    @jamesnock5572 2 місяці тому

    I'm still that painfully shy kid and i'll be 46 next month. And i share my birthday with jeff buckley who went swimming whilst wearing heavy boots! 🙋‍♂️

  • @autisticjenny
    @autisticjenny 2 місяці тому

    Thank you EmJ! You are a brave soul. :) It has taken me a long time to tell people. I started with my immediate family and then I've worked my way outwards. LOL you've gotta a lot of views on this! It's exciting when a channel grows! I enjoy your content.

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      I don't feel brave, most of the time I feel frustrated because I expect people to have better understanding of autism then constantly reminded of outdated language and misconceptions about autism that people today still have/use. But I love talking about autism so it is still a win. This video did get a surprising amount of views. I like that my channel is growing and doing so at a manageable level. I just wish I had more time to create content. Do you find that a hard balance?

  • @cristinaroe2166
    @cristinaroe2166 2 місяці тому

    You seem like a lovely woman to me. Very easy to talk to. Then they say I'm neurodivergent. This did traumatise me at first, even though I knew I was different. Deep down I've always believed but turned my back several types because of hurtful experiences in church. Not having the connections I crave does hurt and has stopped me from attending church at times. Thank you for your encouragement and enthusiasm. You are not in the least bit intense

    • @zebranothorse-EmJ
      @zebranothorse-EmJ 2 місяці тому

      Thank you for commenting. Church is such a good Sunday routine but it can also be incredibly hard to leave the house and do church for some people. I know for me personally during lockdown I really loved not having to go and do all the small talk convos each week. Then once churches oped up again I was so anxious and took me months to get back to church and I felt disconnected from my church family and from God. I think that experience is more common for NDs.