- 39
- 1 462
A Heart-full Future
Australia
Приєднався 29 лис 2022
Conversations, knowledge & Meditations covering topics of Heart, Mind and Children.
Feel inspired by these heart-full conversations with Leaders in Education, Parenting and who are living heart first.
Knowledge + Meditations shared by Sarah. Sarah's knowledge, of the mind and heart, has been cultivated over 15 years of practicing daily meditation, a yoga practice spanning over 15 years, the study of yoga, teaching yoga to young children and adults. Her meditation studies range from traditional Vedic Meditation, Heart Math, Vipassana and Mindfulness Meditation. Sarah's ready to share meditations and wisdom talks with y'all!
Learn with Sarah:
Beginners Mind Meditation Course : for the ultimate beginner
Kids Yoga and Meditation Workshops : learn how to put a class together in ELC
More to come.....
Feel inspired by these heart-full conversations with Leaders in Education, Parenting and who are living heart first.
Knowledge + Meditations shared by Sarah. Sarah's knowledge, of the mind and heart, has been cultivated over 15 years of practicing daily meditation, a yoga practice spanning over 15 years, the study of yoga, teaching yoga to young children and adults. Her meditation studies range from traditional Vedic Meditation, Heart Math, Vipassana and Mindfulness Meditation. Sarah's ready to share meditations and wisdom talks with y'all!
Learn with Sarah:
Beginners Mind Meditation Course : for the ultimate beginner
Kids Yoga and Meditation Workshops : learn how to put a class together in ELC
More to come.....
The Quality of Patience
Dive into a meditation that will bring awareness to your own inner patience, your wise self. Once you have cultivate and harness this patient self you can bring this part of you into those impatient stressful times in your life. Hopefully bringing you more ease and harmony.
Listen here to find your inner wisdom.
Listen here to find your inner wisdom.
Переглядів: 21
Відео
Meditation for the Judging Mind
Переглядів 1521 день тому
In this meditation we'll notice the judging mind and capture it and let it go (hopefully!) The meditation will lead you to more presence, ease and harmony within yourself, your mind, and your thoughts. This is for our members online. If you're interested in joining please let me know in the comments. This meditation was guided on Naarm.
2025 Visualisation Meditation - FULL POWER 2025
Переглядів 1028 днів тому
This meditation celebrates the year that was 2024 and then guide you into what your desires are for the coming year 💜 At the end of this meditation you will have a desired list of dreams that can remind you and guide you through 2025. I keep these lists on my wall to remind me if what path I want to take this year. Of course things change and we need to be open to what life offers us but this i...
So Hum Meditation for relaxation
Переглядів 29Місяць тому
Listen to me ramble on about meditation and then I'll lead you into a meditation where we will focus on the breath and the Mantra "So Hum" If you are a Child Care Educator or Teacher of little one's you can join in my group on Facebook for live meditations, movement and all things great for your nervous system. Please let me know in the comments if you would like to join #earlychildhoodeducator...
Conversation with Erika : The RIE Approach - Respectful care that gives children freedom
Переглядів 1012 місяці тому
Erika and I talk about RIE and how it has influenced her life and the work she does. We dive into the principles of RIE Approach & its necessity in the early life of a child You can find Erika here: educarenannies.com/ educarenannies EducareNannies
Conversation with Laura Pitt : Turning trauma into a life long Career
Переглядів 1084 місяці тому
Laura and I chat about the subtleness of trauma and how this has informed her career and inspired her life. She has completed a Bachelor of Early Childhood Education, Trauma Informed Practice Course and is now studying Counselling. Her journey with this work is far form over! Find Laura and Balanced Bubbs here IG: balancedbubbs
Conversation: How Dance + Art Therapy can Support your Child's Emotions with Zoe
Переглядів 815 місяців тому
Zoe from Zen Zo is a Creative Art Dance therapist who combines art, dance, yoga and meditation to alleviate emotional stress in young children. In this episode we chat about the benefits, impact this type of therapy has and why she does what she does! You will also have some ideas to take home to use with your kids or the kids in your care. Below is where you can find her: IG: zen...
The Magic Three : Stillness, Allowing, Resting
Переглядів 696 місяців тому
Join me in this guided meditation where we use The Magic 3 part method to support us towards presence. Stillness, Allowing Resting. We'll journey through these that will help you feel relaxed and feel a sense of deepness and connection within yourself. I would recommend practicing The Magic Three often to really get the full benefits of this practice. Subscribe for more meditations with Sarah I...
Meditation: Find your Inner Compassion + Wisdom
Переглядів 5110 місяців тому
Meditation: Find your Inner Compassion Wisdom
Conversation: Sam Hickling on Heart-Full leadership with children and Acacia Play
Переглядів 6310 місяців тому
Conversation: Sam Hickling on Heart-Full leadership with children and Acacia Play
Conversation: Callie Brown on Trusting Your Way Forward
Переглядів 23Рік тому
Conversation: Callie Brown on Trusting Your Way Forward
Conversation with Naomi Buck : Practices for a Positive Life
Переглядів 63Рік тому
Conversation with Naomi Buck : Practices for a Positive Life
Conversation with Lee Trew : Building a Rapport with Nature in our inner and outer worlds
Переглядів 272Рік тому
Conversation with Lee Trew : Building a Rapport with Nature in our inner and outer worlds
A conversation with Rebecca Johnson: Kids Yoga, Meditation and why it's SO GOOD
Переглядів 46Рік тому
A conversation with Rebecca Johnson: Kids Yoga, Meditation and why it's SO GOOD
Conversation with Caitlin Weatherstone : Natures Charm on the Human Existence
Переглядів 27Рік тому
Conversation with Caitlin Weatherstone : Natures Charm on the Human Existence
Conversation with Dr. Holly Andrews on Infant Attachment.
Переглядів 28Рік тому
Conversation with Dr. Holly Andrews on Infant Attachment.
Conversation with Emily Toner : Intentional Value Setting
Переглядів 49Рік тому
Conversation with Emily Toner : Intentional Value Setting
Such a beautiful meditation. I came out feeling energized and clear with fresh ideas ❤.
I'm so happy you felt this way. That's a beautiful feeling!
Thanks for having me!
We loved having you with us Emily!