when i was vegan i had a bad case of nutritional deficiencies the nhs in the uk didn't bother to test me for it so they thought i had a personally disorder such as borderline because one of the symptoms i was exhibiting was Emotional dysregulation had they bothered to test me for deficiencies they would have realized this wasn't the case how ever they did say i had traits of cluster b which is utter bs it could have been worse some people who go vegan end up in a mental hospital the second year in to veganism was the worse years of my life along side the fact i was being mentally abused for 18 months of that so 2 and half years of cheer hell on a vegan diet with mentally along side it as well was a spiritual awakening dark knight of the soul
as a ex vegan i suffered from the following Emotional dysregulation hormonal imbalance major memory problems couldn't retain information concentration issues couldn't think property to carry out basic tasks felt agitated bad depression thoughts of killing ones self attempting to kill ones self anxiety problems communicating effectively trouble finding ones words
@@AndreiPetcu_ because like me, they start out on a normal vegan diet and slowly become unable to digest/tolerate any food groups and have to cut out foods until eventually all they can eat is fruit. Very common
You expressed everything so eloquently, you were honest and precise. You basically made the testimony that I could have made myself. I am 32 but my story is the same, even though I was only vegan for 10 years. Thank God you found out NOW! You have your whole entire life ahead of you and I truly wish you the best.
hey guys Princess here too stupid to eat a vegan diet correctly I have celiac disease and birch pollen and can eat like 20 foods so I love to see these pathetic losers spew out excuses
GO YOU!! Amazing that you are spreading this message! I'm an ex-vegan. I made it 3 years and then I had incredible cravings for eggs and cheese so I gave in. After a while I started eating fish and finally 2 years after quitting veganism I started eating meat and WOW, my brainfog and fatigue went away pretty much instantly. We need to eat meat to survive, it's nature and the natural circle of life. The vegan movement is detrimental to peoples health. It's really messing people up and it needs to stop but the globalists agenda is pushing it more and more until they have gotten rid of all meat and are feeding the people toxic lab grown meat.
If you could time travel to yourself 7-10 years old how could you convince yourself it's the wrong diet? Because for every argument you have now you had a counter argument as a vegan. I imagine this is the main reason why one should never marry any idea ever.
I have a friend/coworker and an in-law that are both vegan - they're infertile, depressed, lethargic, losing hair and their skin looks awful. I doubt either one will change anytime soon. It's really heartbreaking to watch.
I was wfpb vegan for almost 5 years. Around year 2 or three little health issues started popping up. By the end of it I couldn’t keep food in. It was coming out one way or another. I developed skin issues, sensory issues, severe mood imbalances, eye problems, hair problems, nail problems, painful periods and intercourse, urinary problems, cognitive decline, allergies to things I was never allergic to my entire life, digestive issues… it was awful. I was awful. My anxiety, stress and mood was just so terrible. I was so unhappy. It was not an easy decision to eat animals again. But I’m glad I did. Within a few months the long list of issues that I had were gone. The only thing I have trouble with now is digestive issues from histamine intolerance which I developed while vegan.
@@BurntCookiesYT It's funny that you say it's never to late when absolutely no one does it. Everyone uses animal products. Thanks for confirming there is no healthy plants only diet. We are all omnivores. Why do you use animal products needlessly (that means possible and practicable to avoid while only pretending to be against it?
What were you eating weekly as a Vegan? Vegan isnt about health its about not harming animals, and its takes alot of eduation and proper nutrition to eat Vegan properly, and since everyone is different, there are lots of different ways to eat Vegan to best suit your body. It sounds like you were not Vegan but you were plant based. And categorically raw food plant based is one of the top two most difficult diets to eat nutritionally for the person. And having an eating disoder is not a good way to eat any diet. Im sorry you had this problem, but its not a Vegan based diet that is to blame, is how You ate that was. This is bad form to misinform people and you should stop blaming the vegan diet.
You're making things up. It's about not eating or using animal products. You're referring to the doctrine that includes an "ism", not the definition of a person. It's funny that you're pushing misinformation while complaining about it. Why do you use animal products needlessly while only pretending to be against it?
@@SteversChed what are you talking about? Being Vegan is practicing Veganism. Its about not harming or exploiting animals. Which equates to not using or eating animal products. You cant claimt to be Vegan without practicing Veganism. Being Vegan isnt a diet its a philosophical stance you are taking and following. What animal products are you talking about that im using as a Vegan? Look up yhe Vegan Society definition that is the most widely accepted definition of Veganism and being Vegan. I honestly dont understand what you are trying to argue and claim that im spreading misinformation about. Moral and philosophical positions might change in a person but this woman said she changed her diet for health reasons, no longer caring about animal exploitation wanst even adressed.
@@Malchus13 You're making things up. The adjective is a diet type, the noun is a person, and the added "ism" makes it a lifestyle/fad/doctrine. "What animal products are you talking about..." Livestock tallow, bones, and gelatin. Many things are made with animal products. Asphalt, some types of money, motor vehicles, electronics with processors, some housing materials, etc... How did you needlessly reply without using something with a processor? Smoke signals? "Look up yhe" Yeah, I tried and there is no such thing. When I asked why you use animal products NEEDLESSLY....it's the same as asking why you use animal products that are possible and practicable to avoid. The most widely accepted definition eh? You use animal products that are possible and practicable to avoid for entertainment with every comment. "wanst even adressed." Okay? Is this wording diet related? You evaded the question, are inventing fiction, and are continuing to spread misinformation. Thanks for the easy win and your automatic concession.
You cant claim to be Vegan if you arent practicing Veganims.. thats like saying your are Christian without practicing Christianity, or that you are a Stoic without practicing Stoicism. What kind of nonesense are you spouting? The diet is called "Plant based" being Vegan is not a dietary choice, not eating animals is a consequence of being Vegan. <shakes head> ANd the Vegan Society Defintion is "a philosophy and way of living which seeks to exclude-as far as is possible and practicable-all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment." So by that defenition I do exclude all forms of animal exploitation and animal products I am capable of within the limits of what is poossible and practicable in my life- for example I require a medication for my health that does have gelatin in it, that I cant avoid taking, but as a real Vegan, I avoid purchasing virtually all other products that contain animal products in them, with fricken reason bro. We still have to function and live in this world and some things are unavoidable.. i cant believe you brought up things like using the internet and ashphalt.. these are things that are not practicable to avoid using to function effectively in real life, and I can do alot more good by using these things to make a difference instead of being some kind hermit/recluse- You are being completely unreasonable. Being Vegan and Veganism isnt about being perfect, its about doing what we can to avoid harming animals and exploiting animals. We cause harm simply by existing, and I value my life and I don't use these silly excuses to keep eating animals when I dont have to. What are you doing to stop exploiting and harming animals? Its a complete waste of time to argue with your close minded meanderings and lies (when you use the Vegan society definiton in your arguement yet claim you couldnt find it.. lol wtf?) Go argue on reddit if you want to just create conflict and try to make yourself feel better about yourself, while trying to make others feel worse.
@@Malchus13 You're making things up again... "veganism" was invented after "vegan." And more making things up. " yhe" is what I couldn't find. I even placed it in quotations above...I guess focus isn't what you're diet is known for. Replying to me on this entertainment platform is possible and practicable to avoid. You evaded the question again and invented more fiction...I am not surprised. Thanks for the easy win and your ongoing concession.
Oh bill crap. Your not vegan because you was never vegan. Who cares what you say. Your full of If you was really vegan you would do it for the animals There is no vegan diet. You are a hypochondriac and narcissist. 10 years vegan bull crap... Me me me me me me
@@robbiekeith3528 I agree your first comment is exactly that... Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it? I know you won't answer this directly and factually so I will just take the win and your concession.
@@SteversChed You're making the claim. Site where she uses animal products needlessly. Even if she did, it wouldn't make using animal products ethically better than it already is. You're either trolling, or so deluded that you think people are incapable of taking on personal responsibility and thinking about the consequences of their actions.
@@BurntCookiesYT Many things are made with animal products. Asphalt, some types of money, motor vehicles, electronics with processors, some housing materials, etc... How did she needlessly reply on this avoidable entertainment platform without using something with a processor? Maybe you should research before you insult others.
I am sorry, but humans are supposed to be animal-based forever. Animal based being the keyword here. You don't necessarily have to be carnivore, but you do have to be animal based. It's how our digestive system works. It's how we've eaten for years and years and years. millennia in fact.
We are a plant based species. Mostly plants with animal products on the side. That said, there are no studies that show a healthy meat only or healthy plants only diet is possible.
The vitamin A deficiency i think is the reason dr michael gregers eyesight has been deteriorating and has to wear thiccc glasses with a power of -8.00 or so! Like if his diet was optimal for humans he would not need glasses that powerful to see.
Look up "Appeal to nature", you're making a logical fallacy if you think being anti-nature implies something is worse. ie. vaccines, anesthesia(pain-reliever), all unnatural. Julian Baggini explains the standard view of what makes this a fallacy as follows: "Even if we can agree that some things are natural and some are not, what follows from this? The answer is: nothing. There is no factual reason to suppose that what is natural is good (or at least better) and what is unnatural is bad (or at least worse)."
@@desmomotodesmomoto2033 Define "nature", and say why we should suppose that what is natural is good(or at least better) and what is unnatural is bad (or at least worse).
@@desmomotodesmomoto2033 If you don't define nature, then the concept is unintelligible. It's like goolopedunk. What's goolopedunk? Why, it's obvious! Of course, I won't tell you, since it's an incoherent concept. Do you disagree?
Yes! I love this. My sister was a vegetarian from age 11. She was the sickest person I have ever seen: anxiety, depression, bulimia, RA, fibromyalgia, gut issues, thyroid issues, brain cancer. She ended up dying from a complication of brain cancer surgery at 47 y.o. and left a 10 y.o. son. And he’s been vegetarian since birth. He, too, had horrible eczema since birth and he now has GI problems. He eats nothing but crap. So, not only is he vegetarian, but he eats all junk food: cereal, juice boxes, asked goods, candy, etc… It’s quite sad. I’m hoping that he’ll eventually change his mind and eat meat, but, right now, it’s not looking good, and my sister definitely brainwashed him.
You know people die no matter what right? If it was an omnivore who died of brain cancer surgery at 47 y.o., and also suffered from anxiety, depression, bulimia, RA, fibromyalgia, gut issues, thyroid issues(which after looking it up the first result says "up to 65% of thyroid hormone production is determined by genetics", would you bat an eye? No. Anecdotes are not reliable evidence, and I could just as easily point to vegans who have lived a long life, such as Mike Fremont (athlete).
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
You use animal products needlessly for entertainment pleasure. At least taste pleasure fulfills a dual purpose. There is no healthy plants only diet. We are all omnivores. Why do you use animal products needlessly while only pretending to be against it?
Define a cult without simultaneously defining all religions as cults, lol. No worship in veganism, though I will admit that many adherents take it very seriously, to the point where it is reasonable to classify defendants who do take it so seriously as to give a religious exemption to things such as flu shots that were made with animal products/tested on animals.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
Don't sacrifice your ethics for the sake of your health if you haven't conducted with a nutritionist yet, and/or gotten a blood test. This is an anecdote, and anecdotes can and do both go towards and against omnivorous diets.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
girl when i was eating suupperrr clean no processed foors while food plant based my skin was soooooo bad, not im not vegan and dont restrict any kind of foods and it is completely healed from acne
@@cracked229 You're making things up. You use animal products just like everyone else here. There is no healthy plants only diet for us. Show a study that says otherwise...oh right, there isn't any. We are all omnivores and by definition, that means we thrive on both plants and animals. Why do you use animal products needlessly while only pretending to be against it?
@@SteversChed You asked for a study in your original comment, I originally parodied your comment, but maybe you realized you were in the wrong so now it's just what necessary for others to understand context(not going to be cruel for no reason). "Plant-based diets and long-term health: findings from the EPIC-Oxford study". and "Vegetarian dietary patterns and mortality in Adventist Health Study 2" (both include significant numbers of vegans) Omnivore - an animal that has the ability to eat and survive on both plant and animal matter.(this does not mean we thrive on both plants and animals, it means we can eat and survive off of both plant and animal matter, again, irrelevant to veganism).
@@BurntCookiesYT Plant based isn't plants only. Synthetic supplements and processed food aren't plants. Thanks for the easy win and your concession since you evaded the question, mocked me, and are just deflecting.
@@SteversChed You deleted your original response. Call it a "easy win" though🤣 Whether they are or are not made with plants is irrelevant, whether they're made with animal products is the question, and when something is not made with animal products(and not tested on animals), it is vegan. Also, processed food is just processed food, animal products are not added to vegan processed food. If you think something being processed makes it immediately worse for you, you must just be making an appeal to nature(logical fallacy). Processed food is food that’s changed in any way from its natural state, so tell me why something being changed from its natural state would be bad.
If you were adamantly promoting something so very wrong for such a long time, then clearly you lack judgment. We therefore have good reason not to listen to you, as you cannot stop yourself from thinking the world needs to hear all about your great wisdom. It not wrong to flip flop. All the narcissistic UA-camrs with a guru complex are leading people into cul-de-sacs, often unhealthy and dangerous places. Good luck
My story has been pretty much like yours. I couldn’t heal completely until I tried natural native medicine that understands my body type with customized food plan. Vegan diet would work best for someone who has a body with natural tendency to put on fat or be obese. If you are skinny fat/skinny/medium frame even after eating a lot, vegan diet might not suit you.
Nuts are high in calories; no need to sacrifice your ethics for something that can be easily resolved through plant-based sources, (if you were vegan for ethics in the first place).
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
The way you described raw veganism the 2nd time is how I feel even trying to be vegetarian. Probably because I have super heavy periods and hemophilia runs in my family. But I tried vegetarianism for a week, raw veganism for literally 24 hours and I felt dead, and was thinking “how can people do this?”
DO NOT do raw veganism(if you care about your health). The British Dietetic Association named the raw vegan diet one of the "top 5 worst celeb diets to avoid in 2018", raising a concern that it could compromise long-term health. Consult a nutritionist, or maybe even ask ChatGPT for vegetarianism. If you think something is more in line with your morals, and have not yet acted upon it, make sure you're exerting all possibilities (dark leafy greens are high in iron, such broccoli, tofu, spinach). Anecdotes are anecdotes, and you could bring up anecdotes of people that were vegan for there whole life and had no issues until a disease(inevitably) killed them, like what happens in all other diets.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
Sujata, a B12 supplement in-case you aren't already taking one may be the solution to brain fog, you can ask ChatGPT for what deficiencies could cause issues you had, or simply just get a blood test, then supplement the lacking vitamins/minerals! There is no need to sacrifice on your ethics because of something that could've been easily resolved.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
I’m so sorry you’ve suffered so much. Glad you’re feeling better now!!! I agree with what you said about factory farming, it is hell on earth!! I love how you care about the animals and work hard to get meat from local farms. I’m currently mostly a vegetarian and have been for about half my life and appreciate your perspective!!
Wow girl you sound like you have such an unhealthy relationship with food in general. Sorry you were so confused and mislead. I've had nothing but positives with my health and my body since adopting a BALANCED vegan diet 6 years now. I'm sorry you had to turn to eating animals to find balance.
@@JenniferStam no such thing as a balanced vegan diet and you clearly didn’t because I stated multiple times that after my eating disorder stuff I had a “balanced vegan diet” for years and things only got worse. Keep living in delusion
@@Princessoftradition She's using an anecdote for her opinion, you're using an anecdote for your opinion. Princessoftradition, you said nowhere that you consulted a nutritionist or doctor of any kind, or even got a blood test. Don't sacrifice on your ethics just for something that can be easily resolved.😁
I'm a little bit on the same boat. I'm thinking of maintaining a plant based diet but also integrating animal products (in the vegetarian range) and some meat once in a while. I've been vegan for 12 years and I've seen everything from internet drama unfolding and tried everything (from being fully raw, to fruitarianism [a short period of time], to a very balanced diet plant based diet etc) and I think I've found my sweet spot (the balanced diet works the most) but I still feel something's missing and I can't really point out what it is. I'll keep try to experiment and incorporate more diverse meals and try to be omnivore. Some vegans in the comment section are not helping at all. (no consideration about your health and scolding right after, like totally not cult like behavior). I also agree on your points on slaughterhouses and mono-crops, both causing different kinds of damage and being destructive. Also I do agree with your acknowledgement of what we know as the suffering that happens in the cycle of life you describe. Your health comes first and keep doing what works best for you.
My cousin and i had these same issues and he was born vegetarian as well. We both healed our guts with plantbased sources. So grateful to maintain not earing animals and that "purity" you speak of.
@@Princessoftradition that's how I thought you'd respond. I recommend changing this video to "why I'm no longer on a plant-based diet after 10 years" a vegan would hear this and think, what do you recommend, maybe I didn't try that. Every single "I'm no longer vegan video" has nothing to do with veganism. It's always about eating a plant-based diet incorrectly and getting gut issues. That can be fixed without animals. And all essential nutrients come from plants.
WOW. Packed with very useful information. If even 10% of this information is correct, this should be a warning to vegans that this diet may be unhealthy.
In 2022, a study was conducted in the Netherlands by Gfk Research Agency. Vegans and vegetarians had to complete a survey form themselves. They had to fill in what they ate and how often. It showed that 40% of vegetarians REGULARLY ate meat and 50% of vegans REGULARLY had milk and eggs. This may explain why they can 'stick' to the diet for so long. The research results can be read, for example, in "Voeding magazine 2022 number 2".
WOW. Packed with very useful information. If even 10% of this information is correct, this should be a warning to vegans that this diet may be unhealthy.
I think certain blood types do better as Vegan. I have been vegan for 6 years and i'm thriving. it was the best decision I ever made. My endurance increased about 1000%. But I'm sure it's not for everyone. Oh and I don't really eat gluten. I don't eat fake meat or cheeses. I only eat from the earth and organic.
I assume you’re on another platform. Regardless, I encourage you to continue to post to UA-cam. Look into amino acid sequencing. Acetylcholine and other neurotransmitters are synthesized in our bodies from amino acids which is essential along with B vitamins. It is why we regenerate. Of course all nutrients are important and nothing can be left out. Anything less than what the body needs as raw materials to attain, maintain, ans sustain health and vitality is a restrictive diet and cannot be a permanent way of life. We are in regenerative medicine. The only patients we cannot help achieve reversal of degenerative joint issues are “strict” vegans. Vegans we treat will typically take the animal based collagen supplements we use in the protocols for all patients and many of them will eat some non “flesh” animal products additionally in order to get healthy joints. Bone broth, the right dairy, and eggs are high on the list. We advocate for humane production of bison products. Whatever you’re doing for a living, you have a future in speaking up, speaking out, and promoting the truth of our relationship to all of life on this planet. 🙏 How are you doing now? What changes have you witnessed in your mental, cognitive, and physical health?
3,206.5 calories, 171.7g protein, 357.5 carbs, 89.1g fat. My daily macros on whole-food plant-based. I train 3 times a day as a combat sports athlete. My meals are planned around my training sessions. I hit all my micronutrients with ease, off the charts! I'm sorry it didn't work out for you. I only share this information to dispel this false dichotomy that you can't* get the essentials on a well-balanced diet, which it is.
@@Princessoftradition I will. I think I'll continue to listen to real experts like Simon Hill (The Proof Podcast), for anyone who's interested in a real expert analysis, and not randoms on UA-cam who don't know the first thing about nutrition. Good luck in life :)
Too much of the vegetables can’t be good for humans At least some animal products you always need the health of them suffer a lot
I am glad you realized this. Veganism does not work for anyone.
i am now carnivore eating lots of fat from butter plenty of eggs each week high fat beef and steaks we are carnivores carnivore for life
the sad thing is all the young kids think eating a vegan burger is healthier than eating a meat burger full of harmful seed oils
in this video you had a orb moving around in the back ground 29:41/49:28
when i was vegan i had a bad case of nutritional deficiencies the nhs in the uk didn't bother to test me for it so they thought i had a personally disorder such as borderline because one of the symptoms i was exhibiting was Emotional dysregulation had they bothered to test me for deficiencies they would have realized this wasn't the case how ever they did say i had traits of cluster b which is utter bs it could have been worse some people who go vegan end up in a mental hospital the second year in to veganism was the worse years of my life along side the fact i was being mentally abused for 18 months of that so 2 and half years of cheer hell on a vegan diet with mentally along side it as well was a spiritual awakening dark knight of the soul
as a ex vegan i suffered from the following Emotional dysregulation hormonal imbalance major memory problems couldn't retain information concentration issues couldn't think property to carry out basic tasks felt agitated bad depression thoughts of killing ones self attempting to kill ones self anxiety problems communicating effectively trouble finding ones words
All ex vegans are ex raw vegans. Why don't they follow a normal vegan diet?
@@AndreiPetcu_ because like me, they start out on a normal vegan diet and slowly become unable to digest/tolerate any food groups and have to cut out foods until eventually all they can eat is fruit. Very common
You expressed everything so eloquently, you were honest and precise. You basically made the testimony that I could have made myself. I am 32 but my story is the same, even though I was only vegan for 10 years. Thank God you found out NOW! You have your whole entire life ahead of you and I truly wish you the best.
hey guys Princess here too stupid to eat a vegan diet correctly I have celiac disease and birch pollen and can eat like 20 foods so I love to see these pathetic losers spew out excuses
GO YOU!! Amazing that you are spreading this message! I'm an ex-vegan. I made it 3 years and then I had incredible cravings for eggs and cheese so I gave in. After a while I started eating fish and finally 2 years after quitting veganism I started eating meat and WOW, my brainfog and fatigue went away pretty much instantly. We need to eat meat to survive, it's nature and the natural circle of life. The vegan movement is detrimental to peoples health. It's really messing people up and it needs to stop but the globalists agenda is pushing it more and more until they have gotten rid of all meat and are feeding the people toxic lab grown meat.
@@fridaulfung2613 omg you know your stuff!!! Yes they want us all to be vegan! Pushing bugs and lab grown meat 🤢
If you could time travel to yourself 7-10 years old how could you convince yourself it's the wrong diet? Because for every argument you have now you had a counter argument as a vegan. I imagine this is the main reason why one should never marry any idea ever.
I have a friend/coworker and an in-law that are both vegan - they're infertile, depressed, lethargic, losing hair and their skin looks awful. I doubt either one will change anytime soon. It's really heartbreaking to watch.
I was wfpb vegan for almost 5 years. Around year 2 or three little health issues started popping up. By the end of it I couldn’t keep food in. It was coming out one way or another. I developed skin issues, sensory issues, severe mood imbalances, eye problems, hair problems, nail problems, painful periods and intercourse, urinary problems, cognitive decline, allergies to things I was never allergic to my entire life, digestive issues… it was awful. I was awful. My anxiety, stress and mood was just so terrible. I was so unhappy. It was not an easy decision to eat animals again. But I’m glad I did. Within a few months the long list of issues that I had were gone. The only thing I have trouble with now is digestive issues from histamine intolerance which I developed while vegan.
Hey, did you get a blood test? You probably had a deficiency that could easily be resolved with vegan supplements. It's never too late to go vegan!
@@BurntCookiesYT It's funny that you say it's never to late when absolutely no one does it. Everyone uses animal products. Thanks for confirming there is no healthy plants only diet. We are all omnivores. Why do you use animal products needlessly (that means possible and practicable to avoid while only pretending to be against it?
What were you eating weekly as a Vegan? Vegan isnt about health its about not harming animals, and its takes alot of eduation and proper nutrition to eat Vegan properly, and since everyone is different, there are lots of different ways to eat Vegan to best suit your body. It sounds like you were not Vegan but you were plant based. And categorically raw food plant based is one of the top two most difficult diets to eat nutritionally for the person. And having an eating disoder is not a good way to eat any diet. Im sorry you had this problem, but its not a Vegan based diet that is to blame, is how You ate that was. This is bad form to misinform people and you should stop blaming the vegan diet.
You're making things up. It's about not eating or using animal products. You're referring to the doctrine that includes an "ism", not the definition of a person. It's funny that you're pushing misinformation while complaining about it. Why do you use animal products needlessly while only pretending to be against it?
@@SteversChed what are you talking about? Being Vegan is practicing Veganism. Its about not harming or exploiting animals. Which equates to not using or eating animal products. You cant claimt to be Vegan without practicing Veganism. Being Vegan isnt a diet its a philosophical stance you are taking and following. What animal products are you talking about that im using as a Vegan? Look up yhe Vegan Society definition that is the most widely accepted definition of Veganism and being Vegan. I honestly dont understand what you are trying to argue and claim that im spreading misinformation about. Moral and philosophical positions might change in a person but this woman said she changed her diet for health reasons, no longer caring about animal exploitation wanst even adressed.
@@Malchus13 You're making things up. The adjective is a diet type, the noun is a person, and the added "ism" makes it a lifestyle/fad/doctrine. "What animal products are you talking about..." Livestock tallow, bones, and gelatin. Many things are made with animal products. Asphalt, some types of money, motor vehicles, electronics with processors, some housing materials, etc... How did you needlessly reply without using something with a processor? Smoke signals? "Look up yhe" Yeah, I tried and there is no such thing. When I asked why you use animal products NEEDLESSLY....it's the same as asking why you use animal products that are possible and practicable to avoid. The most widely accepted definition eh? You use animal products that are possible and practicable to avoid for entertainment with every comment. "wanst even adressed." Okay? Is this wording diet related? You evaded the question, are inventing fiction, and are continuing to spread misinformation. Thanks for the easy win and your automatic concession.
You cant claim to be Vegan if you arent practicing Veganims.. thats like saying your are Christian without practicing Christianity, or that you are a Stoic without practicing Stoicism. What kind of nonesense are you spouting? The diet is called "Plant based" being Vegan is not a dietary choice, not eating animals is a consequence of being Vegan. <shakes head> ANd the Vegan Society Defintion is "a philosophy and way of living which seeks to exclude-as far as is possible and practicable-all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment." So by that defenition I do exclude all forms of animal exploitation and animal products I am capable of within the limits of what is poossible and practicable in my life- for example I require a medication for my health that does have gelatin in it, that I cant avoid taking, but as a real Vegan, I avoid purchasing virtually all other products that contain animal products in them, with fricken reason bro. We still have to function and live in this world and some things are unavoidable.. i cant believe you brought up things like using the internet and ashphalt.. these are things that are not practicable to avoid using to function effectively in real life, and I can do alot more good by using these things to make a difference instead of being some kind hermit/recluse- You are being completely unreasonable. Being Vegan and Veganism isnt about being perfect, its about doing what we can to avoid harming animals and exploiting animals. We cause harm simply by existing, and I value my life and I don't use these silly excuses to keep eating animals when I dont have to. What are you doing to stop exploiting and harming animals? Its a complete waste of time to argue with your close minded meanderings and lies (when you use the Vegan society definiton in your arguement yet claim you couldnt find it.. lol wtf?) Go argue on reddit if you want to just create conflict and try to make yourself feel better about yourself, while trying to make others feel worse.
@@Malchus13 You're making things up again... "veganism" was invented after "vegan." And more making things up. " yhe" is what I couldn't find. I even placed it in quotations above...I guess focus isn't what you're diet is known for. Replying to me on this entertainment platform is possible and practicable to avoid. You evaded the question again and invented more fiction...I am not surprised. Thanks for the easy win and your ongoing concession.
Oh bill crap. Your not vegan because you was never vegan. Who cares what you say. Your full of If you was really vegan you would do it for the animals There is no vegan diet. You are a hypochondriac and narcissist. 10 years vegan bull crap... Me me me me me me
You're... Diet interfering with your spelling? No one ever was...everyone uses animal products.
@SteversChed What a stupid thing to say... Are you aware how dumb that statement is?
@@robbiekeith3528 I agree your first comment is exactly that... Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it? I know you won't answer this directly and factually so I will just take the win and your concession.
@@SteversChed You're making the claim. Site where she uses animal products needlessly. Even if she did, it wouldn't make using animal products ethically better than it already is. You're either trolling, or so deluded that you think people are incapable of taking on personal responsibility and thinking about the consequences of their actions.
@@BurntCookiesYT Many things are made with animal products. Asphalt, some types of money, motor vehicles, electronics with processors, some housing materials, etc... How did she needlessly reply on this avoidable entertainment platform without using something with a processor? Maybe you should research before you insult others.
Thank you for sharing, wish you the best with your health journy💕
I am sorry, but humans are supposed to be animal-based forever. Animal based being the keyword here. You don't necessarily have to be carnivore, but you do have to be animal based. It's how our digestive system works. It's how we've eaten for years and years and years. millennia in fact.
We are a plant based species. Mostly plants with animal products on the side. That said, there are no studies that show a healthy meat only or healthy plants only diet is possible.
The vitamin A deficiency i think is the reason dr michael gregers eyesight has been deteriorating and has to wear thiccc glasses with a power of -8.00 or so! Like if his diet was optimal for humans he would not need glasses that powerful to see.
Veganism is anti nature.
Look up "Appeal to nature", you're making a logical fallacy if you think being anti-nature implies something is worse. ie. vaccines, anesthesia(pain-reliever), all unnatural. Julian Baggini explains the standard view of what makes this a fallacy as follows: "Even if we can agree that some things are natural and some are not, what follows from this? The answer is: nothing. There is no factual reason to suppose that what is natural is good (or at least better) and what is unnatural is bad (or at least worse)."
@@BurntCookiesYT Your words do not mean any thing in nature.
@@desmomotodesmomoto2033 Define "nature", and say why we should suppose that what is natural is good(or at least better) and what is unnatural is bad (or at least worse).
@@BurntCookiesYT Definitions don't mean any thing in nature.
@@desmomotodesmomoto2033 If you don't define nature, then the concept is unintelligible. It's like goolopedunk. What's goolopedunk? Why, it's obvious! Of course, I won't tell you, since it's an incoherent concept. Do you disagree?
EVERYBODY IS DIFFERENT -- THE BEST VEGGIES ARE CABBAGE SOUP WITH BROCCOLI AND BRUSSEL SPROUTS ETC ETC
Thanks for sharing
Yes! I love this. My sister was a vegetarian from age 11. She was the sickest person I have ever seen: anxiety, depression, bulimia, RA, fibromyalgia, gut issues, thyroid issues, brain cancer. She ended up dying from a complication of brain cancer surgery at 47 y.o. and left a 10 y.o. son. And he’s been vegetarian since birth. He, too, had horrible eczema since birth and he now has GI problems. He eats nothing but crap. So, not only is he vegetarian, but he eats all junk food: cereal, juice boxes, asked goods, candy, etc… It’s quite sad. I’m hoping that he’ll eventually change his mind and eat meat, but, right now, it’s not looking good, and my sister definitely brainwashed him.
If he can eat dairy and eggs he should bring fine
You know people die no matter what right? If it was an omnivore who died of brain cancer surgery at 47 y.o., and also suffered from anxiety, depression, bulimia, RA, fibromyalgia, gut issues, thyroid issues(which after looking it up the first result says "up to 65% of thyroid hormone production is determined by genetics", would you bat an eye? No. Anecdotes are not reliable evidence, and I could just as easily point to vegans who have lived a long life, such as Mike Fremont (athlete).
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
Anything to justify abusing animals for taste pleasure.
How dare people to have taste pleasure😂
You use animal products needlessly for entertainment pleasure. At least taste pleasure fulfills a dual purpose. There is no healthy plants only diet. We are all omnivores. Why do you use animal products needlessly while only pretending to be against it?
i just dont believe humans were meant to be vegan and they are not healthy as vegan. its kind if cultish
Define a cult without simultaneously defining all religions as cults, lol. No worship in veganism, though I will admit that many adherents take it very seriously, to the point where it is reasonable to classify defendants who do take it so seriously as to give a religious exemption to things such as flu shots that were made with animal products/tested on animals.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
girl i relate to u sm. all of it. im on this journey w u. sending my wishes to u.
Don't sacrifice your ethics for the sake of your health if you haven't conducted with a nutritionist yet, and/or gotten a blood test. This is an anecdote, and anecdotes can and do both go towards and against omnivorous diets.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
girl when i was eating suupperrr clean no processed foors while food plant based my skin was soooooo bad, not im not vegan and dont restrict any kind of foods and it is completely healed from acne
Are you familiar with the channel, "Kent Carnivore"? I think you'd enjoy it.
You had a lot of courage making this video and your research on needed nutrients was very good. Well done.
Vegan for 20 years, eating meat isn't necessary for anyone.
@@cracked229 You're making things up. You use animal products just like everyone else here. There is no healthy plants only diet for us. Show a study that says otherwise...oh right, there isn't any. We are all omnivores and by definition, that means we thrive on both plants and animals. Why do you use animal products needlessly while only pretending to be against it?
@@SteversChed You asked for a study in your original comment, I originally parodied your comment, but maybe you realized you were in the wrong so now it's just what necessary for others to understand context(not going to be cruel for no reason). "Plant-based diets and long-term health: findings from the EPIC-Oxford study". and "Vegetarian dietary patterns and mortality in Adventist Health Study 2" (both include significant numbers of vegans) Omnivore - an animal that has the ability to eat and survive on both plant and animal matter.(this does not mean we thrive on both plants and animals, it means we can eat and survive off of both plant and animal matter, again, irrelevant to veganism).
@@BurntCookiesYT Plant based isn't plants only. Synthetic supplements and processed food aren't plants. Thanks for the easy win and your concession since you evaded the question, mocked me, and are just deflecting.
@@SteversChed You deleted your original response. Call it a "easy win" though🤣 Whether they are or are not made with plants is irrelevant, whether they're made with animal products is the question, and when something is not made with animal products(and not tested on animals), it is vegan. Also, processed food is just processed food, animal products are not added to vegan processed food. If you think something being processed makes it immediately worse for you, you must just be making an appeal to nature(logical fallacy). Processed food is food that’s changed in any way from its natural state, so tell me why something being changed from its natural state would be bad.
Thank you! I feel the absolute same❤
Correct about regenerative meat. Congrats for learning that.
Meat over grains, all dayyyy any day.
You hit the nail on the head
If you were adamantly promoting something so very wrong for such a long time, then clearly you lack judgment. We therefore have good reason not to listen to you, as you cannot stop yourself from thinking the world needs to hear all about your great wisdom. It not wrong to flip flop. All the narcissistic UA-camrs with a guru complex are leading people into cul-de-sacs, often unhealthy and dangerous places. Good luck
I was literally a child. I stopped being vegan at 20. I promoted veganism from age 9-18. Please 😒.
My story has been pretty much like yours. I couldn’t heal completely until I tried natural native medicine that understands my body type with customized food plan. Vegan diet would work best for someone who has a body with natural tendency to put on fat or be obese. If you are skinny fat/skinny/medium frame even after eating a lot, vegan diet might not suit you.
Nuts are high in calories; no need to sacrifice your ethics for something that can be easily resolved through plant-based sources, (if you were vegan for ethics in the first place).
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
The way you described raw veganism the 2nd time is how I feel even trying to be vegetarian. Probably because I have super heavy periods and hemophilia runs in my family. But I tried vegetarianism for a week, raw veganism for literally 24 hours and I felt dead, and was thinking “how can people do this?”
DO NOT do raw veganism(if you care about your health). The British Dietetic Association named the raw vegan diet one of the "top 5 worst celeb diets to avoid in 2018", raising a concern that it could compromise long-term health. Consult a nutritionist, or maybe even ask ChatGPT for vegetarianism. If you think something is more in line with your morals, and have not yet acted upon it, make sure you're exerting all possibilities (dark leafy greens are high in iron, such broccoli, tofu, spinach). Anecdotes are anecdotes, and you could bring up anecdotes of people that were vegan for there whole life and had no issues until a disease(inevitably) killed them, like what happens in all other diets.
@@BurntCookiesYT I have to eat meat, meat is life!!!!! Thank you so much for the concern! Completely agree!
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
True, I hope you are doing better
I don't think these people that claim being on a 100% raw vegan diet are honest. It's a good attention grabber.
I also left veganism after 10 years after my body broke down, had bad brain fog, joint and full body pain.
Sujata, a B12 supplement in-case you aren't already taking one may be the solution to brain fog, you can ask ChatGPT for what deficiencies could cause issues you had, or simply just get a blood test, then supplement the lacking vitamins/minerals! There is no need to sacrifice on your ethics because of something that could've been easily resolved.
@@BurntCookiesYT There is no healthy "PLANTS ONLY" diet for us. Show us the study that says otherwise...oh right there isn't one. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?
Wonderful work. I'm proud of you.
I’m so sorry you’ve suffered so much. Glad you’re feeling better now!!! I agree with what you said about factory farming, it is hell on earth!! I love how you care about the animals and work hard to get meat from local farms. I’m currently mostly a vegetarian and have been for about half my life and appreciate your perspective!!
Wow girl you sound like you have such an unhealthy relationship with food in general. Sorry you were so confused and mislead. I've had nothing but positives with my health and my body since adopting a BALANCED vegan diet 6 years now. I'm sorry you had to turn to eating animals to find balance.
You clearly didn’t watch my video
@@Princessoftradition no, I watched your video and that's my opinion after watching.
@@JenniferStam no such thing as a balanced vegan diet and you clearly didn’t because I stated multiple times that after my eating disorder stuff I had a “balanced vegan diet” for years and things only got worse. Keep living in delusion
@@Princessoftradition She's using an anecdote for her opinion, you're using an anecdote for your opinion. Princessoftradition, you said nowhere that you consulted a nutritionist or doctor of any kind, or even got a blood test. Don't sacrifice on your ethics just for something that can be easily resolved.😁
@@BurntCookiesYT 😂😂😂😂😂😂
Lion Diet is the best way to eat by far.
I'm a little bit on the same boat. I'm thinking of maintaining a plant based diet but also integrating animal products (in the vegetarian range) and some meat once in a while. I've been vegan for 12 years and I've seen everything from internet drama unfolding and tried everything (from being fully raw, to fruitarianism [a short period of time], to a very balanced diet plant based diet etc) and I think I've found my sweet spot (the balanced diet works the most) but I still feel something's missing and I can't really point out what it is. I'll keep try to experiment and incorporate more diverse meals and try to be omnivore. Some vegans in the comment section are not helping at all. (no consideration about your health and scolding right after, like totally not cult like behavior). I also agree on your points on slaughterhouses and mono-crops, both causing different kinds of damage and being destructive. Also I do agree with your acknowledgement of what we know as the suffering that happens in the cycle of life you describe. Your health comes first and keep doing what works best for you.
Aw thank you so much for your comment!!! I would be happy to help you along your journey back to health if I can!
My cousin and i had these same issues and he was born vegetarian as well. We both healed our guts with plantbased sources. So grateful to maintain not earing animals and that "purity" you speak of.
Lmfaoooooo 🤣
@@Princessoftradition that's how I thought you'd respond. I recommend changing this video to "why I'm no longer on a plant-based diet after 10 years" a vegan would hear this and think, what do you recommend, maybe I didn't try that. Every single "I'm no longer vegan video" has nothing to do with veganism. It's always about eating a plant-based diet incorrectly and getting gut issues. That can be fixed without animals. And all essential nutrients come from plants.
Thank you for providing me with more delicious meat.
WOW. Packed with very useful information. If even 10% of this information is correct, this should be a warning to vegans that this diet may be unhealthy.
In 2022, a study was conducted in the Netherlands by Gfk Research Agency. Vegans and vegetarians had to complete a survey form themselves. They had to fill in what they ate and how often. It showed that 40% of vegetarians REGULARLY ate meat and 50% of vegans REGULARLY had milk and eggs. This may explain why they can 'stick' to the diet for so long. The research results can be read, for example, in "Voeding magazine 2022 number 2".
WOW. Packed with very useful information. If even 10% of this information is correct, this should be a warning to vegans that this diet may be unhealthy.
I think certain blood types do better as Vegan. I have been vegan for 6 years and i'm thriving. it was the best decision I ever made. My endurance increased about 1000%. But I'm sure it's not for everyone. Oh and I don't really eat gluten. I don't eat fake meat or cheeses. I only eat from the earth and organic.
I assume you’re on another platform. Regardless, I encourage you to continue to post to UA-cam. Look into amino acid sequencing. Acetylcholine and other neurotransmitters are synthesized in our bodies from amino acids which is essential along with B vitamins. It is why we regenerate. Of course all nutrients are important and nothing can be left out. Anything less than what the body needs as raw materials to attain, maintain, ans sustain health and vitality is a restrictive diet and cannot be a permanent way of life. We are in regenerative medicine. The only patients we cannot help achieve reversal of degenerative joint issues are “strict” vegans. Vegans we treat will typically take the animal based collagen supplements we use in the protocols for all patients and many of them will eat some non “flesh” animal products additionally in order to get healthy joints. Bone broth, the right dairy, and eggs are high on the list. We advocate for humane production of bison products. Whatever you’re doing for a living, you have a future in speaking up, speaking out, and promoting the truth of our relationship to all of life on this planet. 🙏 How are you doing now? What changes have you witnessed in your mental, cognitive, and physical health?
3,206.5 calories, 171.7g protein, 357.5 carbs, 89.1g fat. My daily macros on whole-food plant-based. I train 3 times a day as a combat sports athlete. My meals are planned around my training sessions. I hit all my micronutrients with ease, off the charts! I'm sorry it didn't work out for you. I only share this information to dispel this false dichotomy that you can't* get the essentials on a well-balanced diet, which it is.
You’re so wrong but have fun while it lasts :)
@@Princessoftradition I will. I think I'll continue to listen to real experts like Simon Hill (The Proof Podcast), for anyone who's interested in a real expert analysis, and not randoms on UA-cam who don't know the first thing about nutrition. Good luck in life :)
@@CoconutPipeSmoker lmfaooooooooooooo I know more about nutrition than you ever will you sound so dumb 😂😂🤣🤣🤣🤣
@@PrincessoftraditionSo tell me, what vitamin increases iron absorption? And what are some plant sources of DHA?
@@CoconutPipeSmoker There is no healthy plants only diet for us. Simon hill doesn't even eat a plants only diet.