Відео

Loved it thank you ❤

This is the best Hiit/cardio workout I have done. Simple moves but a very sweaty workout ❤

Done for today with fullbody. Is the challenge ment to be completed by not tsking any day of, because its a 30 day challenge

Great one. Basic, simple and strong. Tnx 💪😊

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

SOOOOO good!!!!

Very deep and intense, thanks a lot for having posted this Workout 💯💯💯

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

hey these are a great set. waiting for the next sets.

Legs on fire after this. Done for today

So cardio, excellent Workout thanks a lot 💪💪💪

Done day 12.

Oh, my gosh!!!!! This is BRUTALly good!

LOVE your workouts!!!

Damnnnn💗💪💪💪Location + Workout🤩

Done day 10. Amazing session

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

Amazing workout. Thanks for sharing. 😅

Loved the workout ❤ Thank you such a good video

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

Still sore from day 2, love standing abs exercises 😊

Videolarınızı sıkılmadan yapıyorum, emeğinize sağlık🙏 Türkiye'den sevgiler🎉🎉🎉🎉

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

I feel so accomplished completing this. Thanks for making these videos they are truly life changing.❤

Done day 9

Legs are shaking 😂

keep up the good work

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

Great workout - keep the full body dumbbells coming!

Day 8 done

Excellent workout!!!!

HA! found ya! 😅🤗 so glad you started this new series! wait, where are the other 29 days??? i guess they are still coming? 😅😅😅 quick quick because i‘m having deyofit challenge days withdrawal 😂😂😂 so psyched about this! 🥳🥳🥳

Love it, love ir, simple exercises that target the muscle groups no complicated moves, love the less rest time bring on day 2, thank you so much for thus new series ❤

❤❤

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

Just finished day 7

Awesome ❤

hey @deyofit, remember me? your big fan of your 30 day challenge! 😊 man, how i miss you and your excercises and your routine! what i am doing right now is also a challenge but i just don’t seem to enjoy it as much as with you. that is why i sneaked into this new workout of yours and just loving it! 😍 seriously thinking of re-doing your 30 day challenge…unless you are coming up with a new challenge soon 😉 miss you!

Starting 30 day again, best program

Amazing as usually really loved it, thanks a lot 💯💯💯

Thank you ❤️

Great to see you back with a new dumbbell workout! This one was fun.

Feliz por você ter voltando com os vídeos. Stay hard

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

Finally I managed to do day 5 after a long break, but I really feel motivated to do them

Your FIT IN 5 series(both of them) are THE BEST!!!!!! Thank you!

I would like you to make videos and end all the workout with 1 set of abs and core.

Ohhh what a workout, the burn from yesterday's day 2 was still their and now this. You are a blessing

I just wanted to take a minute to thank you. I keep liking your videos but really they have kind of changed my life, today was a good example. I was pretty tired and it's really smoky from forest fires here in the Pacific Northwest of America so my energy levels are low but I did my day 26 work out, I needed it. I wanted it. Thank you.

Day 2 done, what a sweaty workout