- 126
- 65 459
Maddie Gutierrez
United States
Приєднався 9 сер 2018
Wife, health teacher, meal prep chef. Lover of all things nutrition, exercise, & healthy habits. Thank you so much for being here 🤍
Instagram: maddiesmealss
Instagram: maddiesmealss
VLOG: school nighttime routine, new walking pad, dinners, total body workouts
Thank you so much for watching ❤️❤️❤️
Walking pad- amzn.to/4gQiRcb
Walking pad- amzn.to/4gQiRcb
Переглядів: 103
Відео
WEEKEND VLOG: meal preps, grandmas salad dressing recipe, HEALTHY pizza recipe, cleaning, spray tan
Переглядів 21219 годин тому
Thank you so much for watching !!!
VLOG: carnivore diet update, family time (grandparent advice!!), cooking, total body workouts
Переглядів 515День тому
Thank you so much for being here!!! I have linked some of the products I use below: COCONUT CULT (probiotic yogurt): shop.sprouts.com/store/sprouts/products/20337295-the-coconut-cult-chocolate-mousse-probiotic-coconut-yogurt-8-fl-oz THE SKINNY CONFIDENTIAL SUNSCREEN & ICE ROLLER: shopskinnyconfidential.com/collections/skin-care-new/products/sunscreen?selling_plan=1819443293 ANCESTRAL BEEF BLEND...
VLOG: LOTS of meal prep, AM routine on winter break, supplements, New Years goals
Переглядів 33914 днів тому
Thank you so much for watching ❤️🙏🏼
VLOG: south TX, total body workout, asmr what I eat in a day, grocery haul
Переглядів 21114 днів тому
VLOG: south TX, total body workout, asmr what I eat in a day, grocery haul
VLOGMAS: a few days in my life, party planning, packing, cold plunge
Переглядів 5621 день тому
VLOGMAS: a few days in my life, party planning, packing, cold plunge
VLOGMAS: teacher life, grocery haul, workout routine, keto dessert 🥥
Переглядів 9221 день тому
VLOGMAS: teacher life, grocery haul, workout routine, keto dessert 🥥
(First) VLOG: GRWM chatting, makeup routine, get to know me, matcha 🍵
Переглядів 8621 день тому
(First) VLOG: GRWM chatting, makeup routine, get to know me, matcha 🍵
What I Eat / Drink Carnivore Diet & The Skinny Confidential Products
Переглядів 155Рік тому
What I Eat / Drink Carnivore Diet & The Skinny Confidential Products
Mouth Tape | Carnivore Diet & Anti-Fungals | Redmond Relyte Review
Переглядів 3182 роки тому
Mouth Tape | Carnivore Diet & Anti-Fungals | Redmond Relyte Review
Exercise Breakdown on a Carnivore Diet | Brown Fat, Weightlifting, Programming
Переглядів 1602 роки тому
Exercise Breakdown on a Carnivore Diet | Brown Fat, Weightlifting, Programming
WHY DOES THE MEDIA PUSH PLANT BASED DIETS?
Переглядів 1252 роки тому
WHY DOES THE MEDIA PUSH PLANT BASED DIETS?
Carnivore Diet Round Two - My Candida is At An All Time High
Переглядів 2,9 тис.2 роки тому
Carnivore Diet Round Two - My Candida is At An All Time High
SIBO - Symptoms, Auto-Immune Diseases, & Solutions
Переглядів 1293 роки тому
SIBO - Symptoms, Auto-Immune Diseases, & Solutions
Why You Need To Workout On A Carnivore Diet
Переглядів 9 тис.3 роки тому
Why You Need To Workout On A Carnivore Diet
An Example of What I Eat In A Day On The Carnivore Diet
Переглядів 7813 роки тому
An Example of What I Eat In A Day On The Carnivore Diet
What I Eat/Workout Routine On A Carnivore Diet
Переглядів 1,1 тис.3 роки тому
What I Eat/Workout Routine On A Carnivore Diet
How The Carnivore Diet Helped My Depression, Rheumatoid Arthritis, & Debilitating PMS
Переглядів 16 тис.3 роки тому
How The Carnivore Diet Helped My Depression, Rheumatoid Arthritis, & Debilitating PMS
Arms & Abs with Maddie B Wellness - Facebook Live
Переглядів 1104 роки тому
Arms & Abs with Maddie B Wellness - Facebook Live
Meal Prepping 101: Why, Benefits, How, Supplies -- LIVE VIDEO
Переглядів 914 роки тому
Meal Prepping 101: Why, Benefits, How, Supplies LIVE VIDEO
8 Baking Essentials You Need In Your Kitchen
Переглядів 524 роки тому
8 Baking Essentials You Need In Your Kitchen
Core Circuit - Live Facebook Recording
Переглядів 254 роки тому
Core Circuit - Live Facebook Recording
Protein Groceries! & Protein’s Importance For Older, Active Adults
Переглядів 534 роки тому
Protein Groceries! & Protein’s Importance For Older, Active Adults
Mom's Death | How We've Been, Asking For Help, & Depression - Grandma Talks Episode 13
Переглядів 1024 роки тому
Mom's Death | How We've Been, Asking For Help, & Depression - Grandma Talks Episode 13
Rolling Your Feet with Maddie B Wellness
Переглядів 684 роки тому
Rolling Your Feet with Maddie B Wellness
MAX OUT with Maddie (Strength & Cardio 55+)
Переглядів 924 роки тому
MAX OUT with Maddie (Strength & Cardio 55 )
Arms & Abs - Maddie B Wellness Facebook Live Recording
Переглядів 614 роки тому
Arms & Abs - Maddie B Wellness Facebook Live Recording
Yoga for Seniors with Maddie - Facebook Live Recording
Переглядів 524 роки тому
Yoga for Seniors with Maddie - Facebook Live Recording
Hell yea
@@Curiousgeorgesoloes 🤘
so cute!! love these videos!
@@shelbyb5 thank you!! Love you ❤️❤️
I love this 🔥🔥🔥
@@CourtneyParks-en9mx thank you for watching hehe ❤️
Love the meals for your clients and the ones for you and your husband. They all look delicious 😋
Thank you so much!!!
Have you tried Celtic salt?!
Yes, we used to use that as our electrolyte mix forever ago!!! Love it
Wow, I never knew that about fragrance. Is there a legit article I can read?
@@willieanderson7717 pubmed.ncbi.nlm.nih.gov/28478814/
Where did you get that chocolate mousse from and what is it called? I think I want to try it! Also, I LOVE your inspiration but I think the only New Year’s resolutions I can get behind is more Mexican food 😂😋
Coconut Cult. Sprouts and whole foods have it. Thank you for your honesty hahahah
Hi Maddie! I truly enjoyed the video because it was a combination of everything, from family time (grandparents and husband), cooking, exercising, grocery shopping, and the update on what's has been the best diet to have under control your medical conditions. In regards to the stainless steel pots, I have watched a couple of videos on how to use them properly. Some people can even cook sunny side up eggs! That's not me, for sure 😅. Mine are Rena Ware brand, and they are super durable. I have them for at least 20 years, and they are still looking great. What works for me is heating the skillet or pot at a very low temperature. If I cook steak, I let it on the same side for a couple of minutes before turning, and it won't stick. It works well with salmon (skin on). I keep the temperature low when cooking most of the time. Congrats on your marriage! Now you are Señora Gutierrez 😊
Thank you so much for your comment!!! Being married has been amazing- we are loving it. it's been a little over a year 🙂 Only professionals can cook eggs on stainless steel pots hahaha, but thank you for the tip! Maybe I just have the heat too high. I'll do some research on my own too. Appreciate you!!!💛
love this!
Thank you!!!🤍
Makeup products info NOW ma’am
Will always be so weird hearing you say “my husband” 😭
Maddie and her matcha 🤣
@@yeahitsmejosie my fav thing in the world!!!
The face you made when putting the chopper together had me cackling 🤣💀
@@yeahitsmejosie I was so mad at that thing
Pawpaw the wise man 🤣
@@yeahitsmejosie I can’t w him!!
HAPPY NEW YEAR ✨
@@Courtnie-333 happy new year to YOU! ❤️❤️🎊
Pasta water helps the sauce stick to the noodles
Genius! Thank you!
How’s the coconut cult?!? I’ve been wanting to try the strawberry one! I just don’t know if I can stomach it 🤣
I loooove it!! It tastes a tiny bit sour but SO GOOD
I’m SO excited for y’all!! 👶🏼🩷🍼🩵✨ Btw- loved that Luke came to say hiiii!
Thank you!!! 🙏🏼😭❤️ that’s where Luke hides when I vacuum lol
Thank you, Maddie! I love watching your content.
@@kellydaughtry735 that is so kind! I appreciate you watching. 🙏🏼
Omg that’s in Weslaco !
@@10azalia10 yes!! lol my husband is from there
Solid but you should broaden your taste try some five finger death punch or saint anosia
If the guy you're with hasn't gotten you a ring yet he's messing up! Keep up the great work and take pride in your efforts and good taste in music!!
@@GreyWolfSif1987 hahaha thank you, that’s nice!! I’m married to the coolest guy ever 😝
@@maddiegwellness Then he's one lucky man and he has my respect!
You go girl❤️I love seeing fellow girlies with a healthy lifestyle💕🎀
@ThePink_jellybean same!! ❤️ thank you!!!
How much does it cost in your state? Also the salads are pretty good.
Excited to try them! These specific items all together were around $80, in TX
<《 Mm, looks tasty 》>
Thank you! 😊
You're trying, that's a 10
Thank you!! I appreciate it! ❤😂
@maddiegwellness sigue echándole ganas!
@@isa30001 voy a seguiré practicando!!
Thank you for such great advice!
Do you believe carnivore can cure candida?
Systemic candida, no. It did not cure mine but it significanlty lowered my candida symptoms. I went on two doses of an anti-fungal and that's what cured it.But even if I go near a fruit, candida starts to rear its head. So carnivore keeps it inactive / lower i guess
Maddie, are you still eating carnivore? Does it still help your RA? I have been low carb for the past 2 years but now have RA and wondering if I should try carnivore or even vegan
Yes I'm still carnivore! No autoimmue issues for almost 4 years now. I would recommend carnivore over vegan because of the essential amino acids you get from the meats. They are healing!
@@maddiegwellness thank you for taking the time to reply! This joint pain has been a tough road!
@@JuliePeterson-12345 Of course. I totally understand. It's so annoying. start with removing dairy/gluten if you haven't already. And then nuts are really high mold which I noticed was making my joint pain really bad. You could always do a meat/cooked veggies diet and go from there. It was just easier for me to be a little more extreme because I'm extreme lol
@@maddiegwellness very good advise! I’m still sneaking in dairy here and there, along with some nuts. I need to really tighten up the diet to see what results I get. thank you for the reply:)
I’m rebounding and walking (2miles). Feeling better and better from a very sick and weak body from eating whatever I wanted. I’m 60 and carnivore.
Scale is stupid! Yep 😂
opposite of what all research says dr berry and the carb addiction doctor do not advocate exercise as necessary for weight loss or on any diet.
Hey Maddie do you think carnivore has helped candida ?
Yes, but I have noticed I have to be incredibly strict with it. No dairy. And though it's not carnivore, I would add hot sauce here and there. can't really do that anymore as it spikes my candida flare ups. Recently (since this video was from two years ago) I got pretty sick and had to take antibiotics, so I'm resetting my gut with supplements. Candida has been nothing short of a roller coaster lol
I've heard and read you don't have work out on carnivore. Because out body naturally tones up while eating the fats and protein
This is fairly obvious, but strength training and protein bring muscle. Thus, you need to workout to gain muscle, meaning you can lose weight and if you feel like it, bulk.
Hi, i have also troubles with candida. I eat mostly meat but still have some greens. Cuz i have stomach ulcers i eat sauerkraut and drink Kamboucha and to support the gut i drink some kefir. Now i think my symptoms are worsening. I don’t think there is much sugar in the kefir and Kamboucha because i let them ferment quit long so the sugar is so good as all gone… What i did yesterday is eat some blackberries… could it be this that i have a flare up now or is this just a die off because i eat almost none carbs?
I used to be keto but would drink kombucha & eat sauerkraut- It made my symptoms sooo bad. Horrible bloating and gas, yeast infections, etc. the bacteria in the fermented products could be multiplying the Candida instead of clearing it out. Depending on the strain of Candida you have, it could be either or. I’ve read so many articles about using kefir for Candida and it never made me feel good. Always ended up getting worse eventually. :( And the die off/flare up depends on symptoms too. When I have die off, I can see the Candida when using the bathroom. It has a distinct look to it. Might be super gross, but it’s helpful googling it so you know if it’s die off.
If it’s a flare up, you’ll most likely notice this in your joints or lymph nodes (swelling, inflamed), gut issues, headaches, etc. Die off symptoms for me are just usually persistent diarrhea for half of a day.
@@maddiegwellness So cut out the fermented foods for a while and see where it gets me. Gonna start with that… Thx 🙏🏻
yes! let me know how it goes @@Jocke_1979
You look so healthy and alive
Thanks for the video,,,iam carnivore for about a month now but symptoms are still on ,,can u please help and share how you have managed to cure this fungus? Thank
After I made this video, I went hardcore on eating meat only... I would splurge every now & then but for one year, I've been strict. My toe fungus wasn't as bad, but I ended up taking a synthetic anti-fungal for three months. I couldn't get rid of it otherwise. And I had tried everything for years and years. So as much as I didn't want to turn to western medicine, it actually worked for me. It cured my candida completely. I always had some lingering, even when I was off of coffee etc. Once I was off of the medication, I have continued to only eat meat, eggs, fish, butter, and coffee. Other things I'll have every now & then are zevia drinks, asparagus, and almond butter protein bars. Random lol, but I keep it keto and I don't overindulge in anything besides meat. Another thing I think helped that I am not currently doing is supplementing with MCT oil everyday. MCT oil is straight caprlyic acid, which kills off candida. I did this for almost two years. I had continuous die off symptoms. I rambled a lot but let me know if you have any other questions.
@@maddiegwellness this has been detailed enough to understand,thanks soo much I will try everything hopefully I will be free again
@@tumukunde2484 I have faith you will 🥰
@@maddiegwellness hello dear I would like to know which kind of medicine u used which u term as ( western medicine)
So long story short, carnivore will not cure candida ?
👌👌🙏
Maddie, Your video was very insightful. I’ve been keto for years and switched to carnivore this year and love it. I also try to help people with this if they are interested. It’s tough for me to explain the benefits for a woman, so I will defer to your video. I also refer women to Lauren Knight as well, turns out we all live in Austin.
This is good thing
then where am I supposed put deodorant on my dick?, so it can have that nice fresh smell, I get it
This is a good discussion. I’ve worked out and strength trained for decades. I quit cardio years ago. I really need to shake it up and I feel like that little voice is instructing me to return to my former life heavy lifting days. I don’t have access to a gym, so I’ve been buying pieces for my home gym. Thanks for the encouragement. I’m 63, so composition changes come slowly and this can be frustrating. Clean keto for more than a decade followed by 18 months carnivore.
I hate gyms. Never work out. Yet after decades on the carnivore diet I am the same weight I was at 25. Great thing about this diet is that I can eat 2 pounds of meat for lunch and go right back to work, Never snack, never lose energy.
You need to have testimonials from older women what they’ve learned. You are not old enough to be convincing. Let the older women support your testimonials as part of your presentation.
Can you put links to the products in the description please?
Feels weird to say as a dude, but your skin/hair look really vibrant, you could do a shampoo ad!
Best compliment ever haha! Thank you!!
Do you have any root canal?
I look like an athlete but suffer from all kinds of Candida related stuff. After 6 years of trying anything, it's now time for the carnivore diet.
You've got this! It's SO worth it!
You mentioned something that resonates with me specifically, and that is I tended to be sore for a week after working out when I was on Keto only... but since I've been leaning more toward Carnivore and eating loads of butter and less protein, I am barely sore the next day after a workout! At 49 years old, that is saying a lot. For those wondering, I am following 80/20 fat/protein and following a lot of what Dr. Elizabeth Bright says about eating and butter and IODINE! You definitely need to read more about iodine... everyone needs it and most don't get enough. Thank you for your video!
Love this. Thank you for sharing. I will for sure read more about iodine