Chris Athlete
Chris Athlete
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  • 47 884

Відео

Advice For Hardgainers
Переглядів 649 годин тому
Skool Community: www.skool.com/heroes-league-3879/about
If you’re discouraged from not seeing progress in the gym yet watch this
Переглядів 5014 годин тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879/about
If you’re in high school and wake up before your alarm, stay up and train.
Переглядів 1719 годин тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879/about
Quick Tip To Stay Consistent Working Out From Home
Переглядів 20День тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
Best Time To Train If You Don’t Enjoy Exercise Yet
Переглядів 8414 днів тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
2 Best Shoulder Exercises To Do Without Equipment To Build Muscle And Strength
Переглядів 8521 день тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
If It Was Easy Everybody Would Be In Shape
Переглядів 4421 день тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
Keep Your Exercise And Diet Simple As A Beginner
Переглядів 5721 день тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
How Driving A Car And Exercise Is Similar
Переглядів 6821 день тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
How To Make Basic Push Ups More Difficult
Переглядів 100Місяць тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
How To Guarantee Progress In Exercise And Training
Переглядів 1,3 тис.Місяць тому
Aesthetic Physique Forge: www.skool.com/heroes-league-3879
How To Do Archer Push Ups For One Arm Push Up
Переглядів 2,3 тис.Місяць тому
How To Do Archer Push Ups For One Arm Push Up
Push Up Challenge You Can Do In School
Переглядів 1,1 тис.Місяць тому
Push Up Challenge You Can Do In School
If You’re New To Exercise And Not Seeing Progress Listen
Переглядів 65Місяць тому
If You’re New To Exercise And Not Seeing Progress Listen
How To Train Bulgarian Split Squat From Home With No Equipment
Переглядів 210Місяць тому
How To Train Bulgarian Split Squat From Home With No Equipment
If You Haven’t Trained Today Do This
Переглядів 44Місяць тому
If You Haven’t Trained Today Do This
At Home Arm Exercise For Triceps With No Equipment
Переглядів 690Місяць тому
At Home Arm Exercise For Triceps With No Equipment
How To Still Workout If You Have No Time In The Day
Переглядів 693Місяць тому
How To Still Workout If You Have No Time In The Day
How To Train Your Biceps Without Equipment At Home
Переглядів 299Місяць тому
How To Train Your Biceps Without Equipment At Home
I challenge you to complete 500 push ups today.
Переглядів 30Місяць тому
I challenge you to complete 500 push ups today.
How To Build Your Shoulder Strength At Home Without Equipment
Переглядів 248Місяць тому
How To Build Your Shoulder Strength At Home Without Equipment
How To Build Your Side Delts At Home With No Equipment
Переглядів 391Місяць тому
How To Build Your Side Delts At Home With No Equipment
Doorway Pull Up Bar Workout For Beginners
Переглядів 956Місяць тому
Doorway Pull Up Bar Workout For Beginners
100 Push Ups Workout Challenge
Переглядів 977Місяць тому
100 Push Ups Workout Challenge
How To Progressively Overload Bodyweight Exercises To Build Muscle and Strength
Переглядів 850Місяць тому
How To Progressively Overload Bodyweight Exercises To Build Muscle and Strength
How To Build Your Upper Chest At Home With No Equipment
Переглядів 770Місяць тому
How To Build Your Upper Chest At Home With No Equipment
At Home Capped Shoulders Resistance Band Workout
Переглядів 345Місяць тому
At Home Capped Shoulders Resistance Band Workout
Drop And Give Me 500
Переглядів 892 місяці тому
Drop And Give Me 500
Workout For Beginners
Переглядів 18 тис.2 місяці тому
Workout For Beginners

КОМЕНТАРІ

  • @passer-by7
    @passer-by7 3 дні тому

    Gamifying is for losers just do it🌚💪

  • @edsonrodrigues8140
    @edsonrodrigues8140 4 дні тому

    👀💪

  • @John-ph8rq
    @John-ph8rq 4 дні тому

    Thanks Chris!

  • @paulmoreno6279
    @paulmoreno6279 6 днів тому

    Happy Friday from South Florida 😎

  • @eh9953
    @eh9953 7 днів тому

    you gonna be famous in 6 months

  • @zuklar
    @zuklar 7 днів тому

    If you're a thin guy in highschool, focus on building your ass. Wear a skirt and impress all the ladies. It's the only way.

  • @itsGcEdit
    @itsGcEdit 8 днів тому

    Yessir even If its leg day

  • @LucaLight_W
    @LucaLight_W 8 днів тому

    thx man

  • @starfeel6127
    @starfeel6127 12 днів тому

    I think it's more about not being complacent. Even if you show up every single day, if you go through the motions you'll end up at the same place every day. You have to push yourself to beat the last record every time you go to the gym, either by more weight or one more rep or one more set

  • @ni_mo_99
    @ni_mo_99 13 днів тому

    don't forget to say about giving every muscle a rest for at least a day after a workout

  • @eh9953
    @eh9953 14 днів тому

    id love to see your stretching / recovery routine if you have one?

  • @matbit33
    @matbit33 18 днів тому

    Heey man what's up, I just saw some of your videos and they're absolute fire 🔥 honestly. But I noticed that you don't edit your videos and this can affect your growth on UA-cam. I'm an expert video editor and graphic designer and I would like to help you out with this because you really deserve more, you're sharing amazing stuff. We can make you thumbnails and editing. How can I contact you bro, do you have a business email or instagram :) ?

  • @dahveedb7550
    @dahveedb7550 21 день тому

    He says Don’t give up and try everyday

  • @Kabelifts
    @Kabelifts 22 дні тому

    if you want i can edit your next video for free,i want to work in this field and i could use the experience

  • @John-ph8rq
    @John-ph8rq 22 дні тому

    Thanks for the info Chris...and luv the physique!!

  • @paulmoreno6279
    @paulmoreno6279 22 дні тому

    Awesome and amazing guy! 💯 👌

  • @emmet3690
    @emmet3690 22 дні тому

    Great video bro

  • @paulmoreno6279
    @paulmoreno6279 25 днів тому

    Totally awesome 💯 Happy Saturday from Palm Beach Florida 😎

  • @mortenpaskins6073
    @mortenpaskins6073 27 днів тому

    Bro looks kinda like elvis

  • @John-ph8rq
    @John-ph8rq 27 днів тому

    Thanks Chris!

  • @KarrooBossie
    @KarrooBossie 28 днів тому

    This is really good to hear, thank you

  • @shekhar2891
    @shekhar2891 Місяць тому

    hiiiiiiiiiiiiiiii

  • @paulmoreno6279
    @paulmoreno6279 Місяць тому

    Awesome 💯 Happy Saturday night from Palm Beach Florida 😎

  • @Lazyshanks97
    @Lazyshanks97 Місяць тому

    Nice tutorial 🔥🔥

  • @siddhantk7544
    @siddhantk7544 Місяць тому

    All it take is Discipline.

  • @DBSHBO
    @DBSHBO Місяць тому

    Best tutorial!

  • @jayeshrahulkovi9738
    @jayeshrahulkovi9738 Місяць тому

    Hey u look good not like a gym dude with weird proportions but perfectly fine physique. How u achieved this , u concentrate more on muscle endurance or hypotropy Or any other

  • @bhv.y
    @bhv.y Місяць тому

    valid

  • @onemoreday2go
    @onemoreday2go Місяць тому

    Everyone gangsta until someone comes in

  • @bhananexoxo
    @bhananexoxo Місяць тому

    im a twink

  • @charlemanson4326
    @charlemanson4326 Місяць тому

    i did 7 push-ups

  • @huemungus7178
    @huemungus7178 Місяць тому

    i got 3

    • @johnjohn-man4227
      @johnjohn-man4227 Місяць тому

      damnn only 3? boy what u doin

    • @jamesparks5632
      @jamesparks5632 Місяць тому

      LOLOLOL I GOT WAY MORE THAN THAT

    • @jimboson-d5k
      @jimboson-d5k Місяць тому

      ermmm weak alert? LMAO

    • @mandude4836
      @mandude4836 Місяць тому

      @@jamesparks5632 yooooo dood same. STRONG GANG 4 LYFE LOLOLOLOL

    • @Benjamin-rz9qn
      @Benjamin-rz9qn Місяць тому

      @@jimboson-d5k hey he's trying his best. what do you know?

  • @ababahaja
    @ababahaja Місяць тому

    Wat do u do for skin

  • @John-ph8rq
    @John-ph8rq Місяць тому

    Thanks Chris - great advice!!

  • @codynkn
    @codynkn Місяць тому

    got 5 bro floor dirty asf

  • @luisortizsot5174
    @luisortizsot5174 Місяць тому

    Nice physique

  • @paulmoreno6279
    @paulmoreno6279 Місяць тому

    Totally awesome my guy 💯 Happy Monday from Palm Beach Florida 😎

  • @bgmiopgaming4057
    @bgmiopgaming4057 Місяць тому

    82 pushups in 2 min

  • @InterSpaceIS
    @InterSpaceIS Місяць тому

    theres no way im putting my hands on the floor in school toilets

  • @airetierrafuegoagua
    @airetierrafuegoagua Місяць тому

    Amazing Hair. Well done the exercise. Ty

  • @paulmoreno6279
    @paulmoreno6279 Місяць тому

    Totally awesome my guy 💯

  • @luisortizsot5174
    @luisortizsot5174 Місяць тому

    Nice physique

  • @mehmetaligocuklar242
    @mehmetaligocuklar242 Місяць тому

    Oh my god whatta beautiful boy

  • @paulmoreno6279
    @paulmoreno6279 Місяць тому

    Awesome my guy 💯 Happy Saturday night from Palm Beach Florida 😎

  • @ayasurya5643
    @ayasurya5643 Місяць тому

    Nice

  • @pedrodothextec8452
    @pedrodothextec8452 Місяць тому

    Perfect

  • @NateDavisFitness
    @NateDavisFitness Місяць тому

    You’re a total hottie! 😍🏋‍♂

  • @luisortizsot5174
    @luisortizsot5174 Місяць тому

    i love you

  • @ssshoneystar
    @ssshoneystar Місяць тому

    what kind of workout can we do in half an hour?

    • @AdamFezzishere
      @AdamFezzishere Місяць тому

      push ups, pull ups, jumping rope, squats, some burpees, HIIT (don't recomment if you're skinny), and there's many more, for pullups and jumping rope you only need a bar and a rope for others just a floor.

  • @HamzaCultt
    @HamzaCultt Місяць тому

    Does working out immediately after waking affect your strength?

    • @emhyyr
      @emhyyr Місяць тому

      possibly but it could also wake your body up cuz of adrenaline and higher hr etc ig. Or you can just hit a 5 min cold shower