Відео

The Attire looks so similar to that of Polynesians. It was said that Polynesians are a mix of Austronesian/Malays and Melanesians/Papuans.

Inspirational, no other words to describe it. Well done.

Thanks for preparing this demonstration. I found this very helpful. 😅

Wonderful. Thank you very much.

Wonderful. Thank you very much.

ua-cam.com/video/H6Y4OvYYhDo/v-deo.htmlsi=PHplyvl2FfP1uxvH

Excelente. Gracias.❤

You are right, however I changed the order because I believe the form works better in this sequence.

wrong sequence, mixed up 16 and 17

Such a beautiful flow and imagery. Thank you 🙏🏻

Thank you for this. Really helpful

I love my culture and my place.

Thank you for your generosity in teaching, and in teaching so very well.

19:52 Snake creeps down

😔 respect

Well done. Do you have any history behind this form? I find none but it feels very old.

awesome!

This has been great, still learning the nuance of the movements. I live in a small town in Qld and have inherited a Tai Chi group. We do and have been doing Seniors Tai Chi and Qigong and have just began Shibashi 2, The enjoyment on our members faces when doing Shibashi 2 is amazing. I have a question? Will you do an instructional video on Shibashi 3. I would like to introduce it to our group sometime this year. We are an Incorporated Group run by volunteers

très bonne séance merci à vous

I am PNG

Great exercise. Some of the fatties in the audience would do well to join in.

Outstanding video!

Excellent form done effortlessly with stiff wind holding no sway! Amazing!!!

xiexie

Hi again, still loving this form and learning it in my practice group. Can someone please tell me what the music is? Have written twice to Ric's web address and awaiting a response.

Thankyou for the clear instructions for these exercises. I found them very helpful.

Ric, thank you for demonstrating this lovely Qigong...where did you learn it? And also what is that lovely music? Many thanks,

Thank you, this is very clear and easy to follow. I've done set one for a year and wanted to explore set 2 and this has been an excellent introduction. Though I have to say I'm still discovering the energy flows and meditational aspects of set one and maybe I shouldn't complicate my life :)

Excellent and easy to follow.

Best video I've found! Movements are very clearly delineated, especially the quarter turns. The only postures that appear to be missing from '108' form are shoulder bump, a couple of left ward off, and parry/punch. This is my training video from now on!

88式 示範和說明 清楚玲瓏

👍

Wonderful sequence and excellent for following along!

Very clear with simple narration. Just what I needed. Thanks

Thank you! So easy to follow with mirror image.

Thank you for leaving the Qigong 1 and 2 online I've been able to catch up with the session again after 5 months✈ around the world ☔⛱✈🛫

Thank you Ric, for your effort. Very well done flip page animation of historical significance.

Excelente.

Who is the performer? She is great.

Fantastic Ric. I was inspired by the smooth movements you performed. The background music was perfect and the setting wirh gold, white and black very tasteful. Well done!

Very nice

I see this and expect a game of rugby to follow.

Ric, I just discovered your Yang style 8 form mirror tutorial about 3 weeks ago and have followed many times already. Really appreciate your clear, simple explanation and style. Am sure I will enjoy this one as well. Many thanks!! ☯️

Beautiful routine. Thank you so much, Ric

Thank you! I love the way you explane the exercises and the smile on your face.

they seem happy...

I love watching beautiful natural tits getting exercised

That is great

UA-cam double standards in action.

Người da đen nuốm vú đen. Người da trắng nuốm vú đỏ. Người da vàng nuốm vú đen có người nuốm vú đỏ.