George Armstrong
George Armstrong
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RAW WORKOUT #24 | MUTANT BACK WORKOUT
4 ROUNDS for time.
Mutant Back Attack
- Pull ups 10
- BB Dead lifts 10 @100kg300m Rower
- BB Rows 10 @90kg300m Rower
- BB Sumo High pull 10 @60kg400m RunTIME CAP 50:00
ACHIEVE YOUR FITNESS GOALS WITH THE PHYSIQUE ACADEMY TEAM
CHECK OUT MY LINKS BELOW. #DUESPAID
COACHING WEBSITE:
Physique Academy Webiste: physiqueacademy.co.uk/
ARMSTRONG FOUNDATION - DONATIONS: physiqueacademy.co.uk/explore-more/burpees-challenge
COACHING 1-1 CONSULTATION CALL:
Book in for a FREE consultation call: physiqueacademy.co.uk/consultation-form
FREE WORKOUT EMAIL LIST:
Free Weekly Workout/Mailing List: physiqueacademy.co.uk/about/free-weekly-workouts
GEORGES INSTAGRAM:
George Armstrong Instagram: georgearmstrong
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Переглядів: 1 947

Відео

SHITY VLOG #11 - WEEK 11 OF SHRED
Переглядів 909День тому
ACHIEVE YOUR FITNESS GOALS WITH THE PHYSIQUE ACADEMY TEAM CHECK OUT MY LINKS BELOW. #DUESPAID COACHING WEBSITE: Physique Academy Webiste: physiqueacademy.co.uk/ ARMSTRONG FOUNDATION - DONATIONS: physiqueacademy.co.uk/explore-more/burpees-challenge COACHING 1-1 CONSULTATION CALL: Book in for a FREE consultation call: physiqueacademy.co.uk/consultation-form FREE WORKOUT EMAIL LIST: Free Weekly Wo...
RAW WORKOUT #23 | FULL BODY
Переглядів 83114 днів тому
RAW WORKOUT #23 | FULL BODY
SHITY VLOG #8 WEEK 9 OF SHRED
Переглядів 1,5 тис.14 днів тому
SHITY VLOG #8 WEEK 9 OF SHRED
SHITY VLOG #7 - WEEK 8 OF SHRED
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SHITY VLOG #7 - WEEK 8 OF SHRED
SHITY VLOG #6 - WEEK 7 OF SHRED
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SHITY VLOG #6 - WEEK 7 OF SHRED
SHITY VLOG #5 - WEEK 6 OF SHRED
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SHITY VLOG #5 - WEEK 6 OF SHRED
SHITY VLOG #4 - WEEK 4 OF SHRED
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SHITY VLOG #4 - WEEK 4 OF SHRED
SHITY VLOG #3 - WEEK 3 OF SHRED
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SHITY VLOG #3 - WEEK 3 OF SHRED
SHITY VLOG #2 - WEEK 2 OF SHRED
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SHITY VLOG - FULL DAY OF EATING START OF SHRED
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TEAM TRIP - Club La Santa Day 3
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TEAM TRIP - Club La Santa Day 2
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TEAM TRIP - Club La Santa Day 2
TEAM TRIP - Club La Santa Day 1
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TEAM TRIP - Club La Santa Day 1
RAW WORKOUT #22 | CONDITIONING
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RAW WORKOUT #22 | CONDITIONING
RAW WORKOUT #21 | CHEST & SHOULDERS
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RAW WORKOUT 19 | CONDITIONING
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RAW WORKOUT #18 | LEGS
Переглядів 2 тис.4 місяці тому
RAW WORKOUT #18 | LEGS
RAW WORKOUT #17 | CONDITIONING
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SHORT TERM STRUGGLE - LONG TERM SUCCESS 👏
Переглядів 1934 місяці тому
SHORT TERM STRUGGLE - LONG TERM SUCCESS 👏
RAW WORKOUT #16 | LEGS
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RAW WORKOUT #15 | CONDITIONING
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RAW WORKOUT #14 | PUSH
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The big thing that holds me back...
Переглядів 1994 місяці тому
The big thing that holds me back...
RAW WORKOUT #13 | CONDITIONING
Переглядів 2,6 тис.4 місяці тому
RAW WORKOUT #13 | CONDITIONING
RAW WORKOUT #12 | CONDITIONING
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RAW WORKOUT #11 | CONDITIONING
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RAW WORKOUT #11 | CONDITIONING

КОМЕНТАРІ

  • @BRAVEHEARTTRADING
    @BRAVEHEARTTRADING День тому

    7:30 The casual walk off after spitting some of deep facts haha

  • @MrBennyrick77
    @MrBennyrick77 2 дні тому

    Just a comment, you talked about the ppl talking shit... Man I would say those ppl are not happy with their body, with their routine, with their life. Why go rage on someone for putting in hard work like you? No normal person wants to do that, because you respect anyone doing something constructive as you are. You only bring other people down when you want to lift your shitty self up, period. So anyway, keep getting after it!

  • @MrBennyrick77
    @MrBennyrick77 2 дні тому

    Thankyou. I really enjoy just watching you actually do ALL THE REPS.. so sick of ppl doing one rep two reps then done. Intensity... yep... thankyou for remindind me to keep this in my head. Even when you think your intense, sometimes your not actually there until someone says "go Harder!. TRy harder! do another one, show some intensity"..

  • @CooperChapmann
    @CooperChapmann 3 дні тому

    weapon

  • @thev.i.c7844
    @thev.i.c7844 3 дні тому

    💪

  • @samwright1007
    @samwright1007 12 днів тому

    🐐

  • @firstnamelastname8217
    @firstnamelastname8217 12 днів тому

    If Wes Watson and Mike Thurston had a child...

  • @thev.i.c7844
    @thev.i.c7844 12 днів тому

    Dont think anyone can argue with any of that mate ,, 🙏

  • @harveylewis72
    @harveylewis72 15 днів тому

    Hey George, what brand are your joggers?

  • @KennethAustin-m2d
    @KennethAustin-m2d 16 днів тому

    Brown Richard Miller Brian Hall Patricia

  • @tdusko
    @tdusko 18 днів тому

    So motivational, you rock Georgy boy! Music for this workout was also spot on as always.

  • @brandonspark-
    @brandonspark- 18 днів тому

    Loving these at the moment!

  • @Jim-q4s
    @Jim-q4s 20 днів тому

    Great video again! The weights on that squat are insane. Cool idea though to focus more on glutes. Going to give those exercises a try. Respect they way you tell your life in a honest way, without all the BS you see from others. Keep crushing and sharing please, legend

  • @thev.i.c7844
    @thev.i.c7844 21 день тому

    Machine

  • @StayDangerousG
    @StayDangerousG 22 дні тому

    Villas look epic!

  • @nickyevans6460
    @nickyevans6460 24 дні тому

    Your on a great journey m8 enjoy the ride,what oxygen machine have you got 👌

  • @TheRealTraivonNieves
    @TheRealTraivonNieves 24 дні тому

    Love itt! Expanding and venturing into something new! Hope everything goes well with the Villas! 🚀🚀

  • @stevefrench5812
    @stevefrench5812 24 дні тому

    That is a FILTHY workout holy shit

  • @LouisArmstrong7
    @LouisArmstrong7 24 дні тому

    What an absolute vibe ❤

  • @harveylewis72
    @harveylewis72 24 дні тому

    Hey George, what ASICS do you have on?

  • @cathalcarolan
    @cathalcarolan 26 днів тому

    Where do you live bro?

  • @rockkinroll1
    @rockkinroll1 26 днів тому

    This is a very inspiring video thank you for sharing!!!!!

  • @stevenkraljevic4697
    @stevenkraljevic4697 26 днів тому

    Getting paid to promote… gotta love it lol

  • @SamuelRussUK
    @SamuelRussUK 27 днів тому

    What’s the oxygen machine called? Keen to get one!!

  • @Jim-q4s
    @Jim-q4s 27 днів тому

    You are such an inspiration for all these men out there! Really look up to you how you overcome things and show the power we need to have! Bosh 👊🏻

    • @georgearmstrong2489
      @georgearmstrong2489 26 днів тому

      @@Jim-q4s legend. That’s it dude. We gotta use it as fuel!! Appreciate the support

  • @firstnamelastname8217
    @firstnamelastname8217 27 днів тому

    AI prompt. Make a montage of a male with an athletic build training on the pads boxing, interspersed with swimming, push-ups and meditating near and on a beach in Bali towards dusk. Tick, tock...

  • @stevefrench5812
    @stevefrench5812 27 днів тому

    dude I fucking love your videos

  • @Gujxt47gjf
    @Gujxt47gjf 27 днів тому

    Your unfiltered thoughts are hilarious bro - we all have em! #justajoke

  • @jjftraining6849
    @jjftraining6849 27 днів тому

    LET’S FUCKING GOOO BIG DAWG

  • @TheRealTraivonNieves
    @TheRealTraivonNieves 27 днів тому

    Keep the train rolling George!! Fucking love these videos. Keep inspiring! 👊🏽❤️

  • @swampdonkeyofdoom
    @swampdonkeyofdoom 27 днів тому

    Yes my man love these vlogs, keep it up you’re a machine 😎

    • @georgearmstrong2489
      @georgearmstrong2489 26 днів тому

      @@swampdonkeyofdoom cheers dude more to come every week. Without fail

  • @lilgurt252
    @lilgurt252 Місяць тому

    Based

  • @jcfitness1850
    @jcfitness1850 Місяць тому

    Hope you're well bro. Moving to Canggu in November for a few months. Do you have any food place recommendations to just get a load of lean protein sources and some carbs .

  • @thejacobdonahue
    @thejacobdonahue Місяць тому

    George, can you get your hands on raw milk in Bali? It has been incredible for my gut. Great source of quick calories.

    • @georgearmstrong2489
      @georgearmstrong2489 Місяць тому

      Yes mate you can in Bali. It’s pretty easy to get hold of. In most health shops they sell it

  • @lukewinterbottom9614
    @lukewinterbottom9614 Місяць тому

    The man that brings the most inspiration thank you brother 🤝

  • @rahimmitha973
    @rahimmitha973 Місяць тому

    Removal process and the other advice you have been spitting is awesome G!! LFG

  • @Jim-q4s
    @Jim-q4s Місяць тому

    George, you give so much power to the men out there. Thank you, this is what we need to be powerful out in the world and show our strength. Love what you said about being that father to look up to from all different angles , this is what it is all about and helps me to get on that train again and stop complaining. Again thanks so much 👊🏻

  • @kevintrainer19
    @kevintrainer19 Місяць тому

    Beast bro!

  • @ThànhNguyễnVăn-m7g
    @ThànhNguyễnVăn-m7g Місяць тому

    Wow handsome Guy.. Talent

  • @lukewinterbottom9614
    @lukewinterbottom9614 Місяць тому

    What’s this podcast need some inspirational listens 🤝

  • @scottfrank5903
    @scottfrank5903 Місяць тому

    Beginning of a really bad 80's gay porn 😂🤣😅

  • @jamiekirkbride3414
    @jamiekirkbride3414 Місяць тому

    Really impressed with the transparency in your videos mate. You have a new sub

  • @maddytutt800
    @maddytutt800 Місяць тому

    Every second words fuckn 🤣

  • @thev.i.c7844
    @thev.i.c7844 Місяць тому

    Facts

  • @cameronnewlove52
    @cameronnewlove52 Місяць тому

    Great video brother 💪🏼

  • @japanesemale
    @japanesemale Місяць тому

    I've never seen your videos before but just had this randomly recommended. I've always been super skinny/trying to gain weight. This was great motivation :) thanks!

  • @thev.i.c7844
    @thev.i.c7844 Місяць тому

    👍💪

  • @cathalcarolan
    @cathalcarolan Місяць тому

    Vlogs are great man!

  • @stevie_adams
    @stevie_adams Місяць тому

    Enjoyed that rant about 8 minutes in. Good stuff

  • @14qtpi
    @14qtpi Місяць тому

    Only God could create such a great project!!!