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George Armstrong
United Kingdom
Приєднався 5 вер 2017
RAW WORKOUT #24 | MUTANT BACK WORKOUT
4 ROUNDS for time.
Mutant Back Attack
- Pull ups 10
- BB Dead lifts 10 @100kg300m Rower
- BB Rows 10 @90kg300m Rower
- BB Sumo High pull 10 @60kg400m RunTIME CAP 50:00
ACHIEVE YOUR FITNESS GOALS WITH THE PHYSIQUE ACADEMY TEAM
CHECK OUT MY LINKS BELOW. #DUESPAID
COACHING WEBSITE:
Physique Academy Webiste: physiqueacademy.co.uk/
ARMSTRONG FOUNDATION - DONATIONS: physiqueacademy.co.uk/explore-more/burpees-challenge
COACHING 1-1 CONSULTATION CALL:
Book in for a FREE consultation call: physiqueacademy.co.uk/consultation-form
FREE WORKOUT EMAIL LIST:
Free Weekly Workout/Mailing List: physiqueacademy.co.uk/about/free-weekly-workouts
GEORGES INSTAGRAM:
George Armstrong Instagram: georgearmstrong
PHYSIQUE ACADEMY INSTAGRAM:
Physique Academy Instagram: physiqacademy
PHYSQUE ACADEMY FACEBOOK PAGE:
Physique Academy Facebook: physiqacademy
PA UA-cam:
Physique Academy UA-cam: www.youtube.com/@PhysiqueAcademyUA-cam
FREE PA DISCORD:
Armstrong Academy Discord: discord.com/invite/Nhe4sksBpM
TIK TOK:
Physique Academy Tik Tok: www.tiktok.com/@physique.academy
Mutant Back Attack
- Pull ups 10
- BB Dead lifts 10 @100kg300m Rower
- BB Rows 10 @90kg300m Rower
- BB Sumo High pull 10 @60kg400m RunTIME CAP 50:00
ACHIEVE YOUR FITNESS GOALS WITH THE PHYSIQUE ACADEMY TEAM
CHECK OUT MY LINKS BELOW. #DUESPAID
COACHING WEBSITE:
Physique Academy Webiste: physiqueacademy.co.uk/
ARMSTRONG FOUNDATION - DONATIONS: physiqueacademy.co.uk/explore-more/burpees-challenge
COACHING 1-1 CONSULTATION CALL:
Book in for a FREE consultation call: physiqueacademy.co.uk/consultation-form
FREE WORKOUT EMAIL LIST:
Free Weekly Workout/Mailing List: physiqueacademy.co.uk/about/free-weekly-workouts
GEORGES INSTAGRAM:
George Armstrong Instagram: georgearmstrong
PHYSIQUE ACADEMY INSTAGRAM:
Physique Academy Instagram: physiqacademy
PHYSQUE ACADEMY FACEBOOK PAGE:
Physique Academy Facebook: physiqacademy
PA UA-cam:
Physique Academy UA-cam: www.youtube.com/@PhysiqueAcademyUA-cam
FREE PA DISCORD:
Armstrong Academy Discord: discord.com/invite/Nhe4sksBpM
TIK TOK:
Physique Academy Tik Tok: www.tiktok.com/@physique.academy
Переглядів: 1 947
Відео
SHITY VLOG #11 - WEEK 11 OF SHRED
Переглядів 909День тому
ACHIEVE YOUR FITNESS GOALS WITH THE PHYSIQUE ACADEMY TEAM CHECK OUT MY LINKS BELOW. #DUESPAID COACHING WEBSITE: Physique Academy Webiste: physiqueacademy.co.uk/ ARMSTRONG FOUNDATION - DONATIONS: physiqueacademy.co.uk/explore-more/burpees-challenge COACHING 1-1 CONSULTATION CALL: Book in for a FREE consultation call: physiqueacademy.co.uk/consultation-form FREE WORKOUT EMAIL LIST: Free Weekly Wo...
SHITY VLOG - FULL DAY OF EATING START OF SHRED
Переглядів 6 тис.2 місяці тому
SHITY VLOG - FULL DAY OF EATING START OF SHRED
RAW WORKOUT #21 | CHEST & SHOULDERS
Переглядів 1,8 тис.3 місяці тому
RAW WORKOUT #21 | CHEST & SHOULDERS
SHORT TERM STRUGGLE - LONG TERM SUCCESS 👏
Переглядів 1934 місяці тому
SHORT TERM STRUGGLE - LONG TERM SUCCESS 👏
7:30 The casual walk off after spitting some of deep facts haha
Respect brother 🐺🫡❤️
Just a comment, you talked about the ppl talking shit... Man I would say those ppl are not happy with their body, with their routine, with their life. Why go rage on someone for putting in hard work like you? No normal person wants to do that, because you respect anyone doing something constructive as you are. You only bring other people down when you want to lift your shitty self up, period. So anyway, keep getting after it!
Thankyou. I really enjoy just watching you actually do ALL THE REPS.. so sick of ppl doing one rep two reps then done. Intensity... yep... thankyou for remindind me to keep this in my head. Even when you think your intense, sometimes your not actually there until someone says "go Harder!. TRy harder! do another one, show some intensity"..
Appreciate the support dude! You are correct.
weapon
Weapon of mass destruction
💪
Yes sir
🐐
If Wes Watson and Mike Thurston had a child...
Dont think anyone can argue with any of that mate ,, 🙏
Hey George, what brand are your joggers?
Tom hardy bro
Brown Richard Miller Brian Hall Patricia
So motivational, you rock Georgy boy! Music for this workout was also spot on as always.
Loving these at the moment!
Great video again! The weights on that squat are insane. Cool idea though to focus more on glutes. Going to give those exercises a try. Respect they way you tell your life in a honest way, without all the BS you see from others. Keep crushing and sharing please, legend
Machine
Villas look epic!
Your on a great journey m8 enjoy the ride,what oxygen machine have you got 👌
Love itt! Expanding and venturing into something new! Hope everything goes well with the Villas! 🚀🚀
That is a FILTHY workout holy shit
What an absolute vibe ❤
Hey George, what ASICS do you have on?
Where do you live bro?
BALI !!!!!
This is a very inspiring video thank you for sharing!!!!!
Let’s get after it dude
Getting paid to promote… gotta love it lol
@@stevenkraljevic4697 what am I promoting? Ahah
What’s the oxygen machine called? Keen to get one!!
@@SamuelRussUK thin air altitude training machine
You are such an inspiration for all these men out there! Really look up to you how you overcome things and show the power we need to have! Bosh 👊🏻
@@Jim-q4s legend. That’s it dude. We gotta use it as fuel!! Appreciate the support
AI prompt. Make a montage of a male with an athletic build training on the pads boxing, interspersed with swimming, push-ups and meditating near and on a beach in Bali towards dusk. Tick, tock...
dude I fucking love your videos
@@stevefrench5812 cheers g appreciate it
Your unfiltered thoughts are hilarious bro - we all have em! #justajoke
LFG !!!
LET’S FUCKING GOOO BIG DAWG
Keep the train rolling George!! Fucking love these videos. Keep inspiring! 👊🏽❤️
Cheers dude!! Respect
Yes my man love these vlogs, keep it up you’re a machine 😎
@@swampdonkeyofdoom cheers dude more to come every week. Without fail
Based
Hope you're well bro. Moving to Canggu in November for a few months. Do you have any food place recommendations to just get a load of lean protein sources and some carbs .
George, can you get your hands on raw milk in Bali? It has been incredible for my gut. Great source of quick calories.
Yes mate you can in Bali. It’s pretty easy to get hold of. In most health shops they sell it
The man that brings the most inspiration thank you brother 🤝
Removal process and the other advice you have been spitting is awesome G!! LFG
Yes! Thank you bro. You know it
You know it bro! ❤
George, you give so much power to the men out there. Thank you, this is what we need to be powerful out in the world and show our strength. Love what you said about being that father to look up to from all different angles , this is what it is all about and helps me to get on that train again and stop complaining. Again thanks so much 👊🏻
Beast bro!
Wow handsome Guy.. Talent
What’s this podcast need some inspirational listens 🤝
Beginning of a really bad 80's gay porn 😂🤣😅
Really impressed with the transparency in your videos mate. You have a new sub
Every second words fuckn 🤣
Facts
Great video brother 💪🏼
I've never seen your videos before but just had this randomly recommended. I've always been super skinny/trying to gain weight. This was great motivation :) thanks!
👍💪
Vlogs are great man!
Enjoyed that rant about 8 minutes in. Good stuff
Only God could create such a great project!!!