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Motor Learning Addiction
United States
Приєднався 6 лип 2019
I like to learn new motor skills and teach them as well! :)
IG: @motorlearningaddiction
IG: @motorlearningaddiction
Tutorial: How to Carve, Soul Slide, Power Stop, and Ultimately, Power Slide on Inline Skates
You wanted it. Boom, here it is. This is ultimately a power slide tutorial, but I use the named skills/slides as learning drills leading into the power slide. My special way of over complicating the good old fashioned power slide.
Table of Contents:
0:00:00 - Intro
0:00:40 - Proper Turns
0:01:32 - Faster S Turns
0:02:14 - Carving
0:02:59 - "Slaloming"
0:03:37 - Slalom-Stops
0:04:22 - Forced Slides
0:05:19 - Single Leg Slides
0:06:10 - Initiating the Soul Slide
0:07:05 - The Soul Slide
0:07:34 - The Power Stop
0:09:15 - Rotating the Foot into the Power Slide
0:10:07 - Thee Power Slide!
0:10:40 - Final Notes on the Power Stop
Thanks for watching! Let me know if this tutorial was helpful. Good luck everyone - be safe!
Check me out on IG: @MotorLearningAddiction
I post once in a blue moon.
The music used in this video is "sứ mệnh bốn" by Zanis.
Table of Contents:
0:00:00 - Intro
0:00:40 - Proper Turns
0:01:32 - Faster S Turns
0:02:14 - Carving
0:02:59 - "Slaloming"
0:03:37 - Slalom-Stops
0:04:22 - Forced Slides
0:05:19 - Single Leg Slides
0:06:10 - Initiating the Soul Slide
0:07:05 - The Soul Slide
0:07:34 - The Power Stop
0:09:15 - Rotating the Foot into the Power Slide
0:10:07 - Thee Power Slide!
0:10:40 - Final Notes on the Power Stop
Thanks for watching! Let me know if this tutorial was helpful. Good luck everyone - be safe!
Check me out on IG: @MotorLearningAddiction
I post once in a blue moon.
The music used in this video is "sứ mệnh bốn" by Zanis.
Переглядів: 100 447
Відео
Beginner Inline Skating: Strength and Balance
Переглядів 4,2 тис.3 роки тому
Welcome to my first tutorial video! I take it that you're here because you've hit some bumps along the road (good one, right?) and are looking for some help. It's your lucky day :) 2 Shoes: 0:00:21 - Single Leg Balance 0:00:55 - Single Leg Track Starts 0:01:51 - Push 0:03:05 - Skier Hops 1 Skate, 1 Shoe: 0:03:55 - Alternating Single Leg Balance 0:04:24 - Skier Hops 0:04:56 - Push 0:05:16 - Push...
Inline Skating Action Behind the City
Переглядів 1,8 тис.3 роки тому
My first skating video of 2021 - yay! This video was me playing with a new style of filming some action shots. I was pretty diligent in the way I filmed the first half, but then I just wanted to skate after I finished a short loop around the piers. It was a nice day and I just wanted to have some fun... so I did :) On another note, it's great to see how many skaters there are going up and down ...
POV Cycling through San Francisco's Mission Bay to India Basin
Переглядів 3673 роки тому
Mute this video, play your own music on, and pedal through the city.
Skating is the Art of Discovery (P2)
Переглядів 9693 роки тому
Join me on a skate to discover and learn about art in San Francisco's Mission Bay. Epilepsy alert: Flashing lights from 0:43 to 1:02 please skip this portion of the video if you are sensitive.
Skating is the Art of Discovery (P1)
Переглядів 9413 роки тому
Join me on a skate to discover and learn about art in San Francisco's Mission Bay.
City Skating: Episode 4 - Finishing Strides, Traffic, and Tutorials?
Переглядів 2 тис.4 роки тому
This is the 4th in my city skating series where I answer questions from my video comments, Instagram, and Reddit, all while commuting to and from work on my skates. If you have any questions, feel free to drop a comment and I'll do my best to answer them! Thanks for watching! IG: @motorlearningaddiction If you ever feel inspired to find a personal trainer, you may find me here on my personal we...
City Skating: Episode 3 - Protective Gear and Rockered Setups Going Flat
Переглядів 2,6 тис.4 роки тому
The third in a series of many episodes where I answer questions from my video comments, Instagram, and Reddit, all while commuting to and from work on my skates. If you have any questions, feel free to drop a comment and I'll do my best to answer them! Thanks for watching! IG: @motorlearningaddiction If you ever feel inspired to find a personal trainer, you may find me here on my personal websi...
City Skating: Episode 2.5 - How to Properly Apply the T-Stop on Inline Skates
Переглядів 1,3 тис.4 роки тому
This is a series of many episodes where I answer questions from my video comments, Instagram, and Reddit, all while commuting to and from work on my skates. If you have any questions, feel free to drop a comment and I'll do my best to answer them! Thanks for watching! Timestamps: 00:38 - Foot Inversion 01:08 - Muscles 01:20 - Ligaments 02:39 - Medial Ankle Sprains 03:57 - Demonstration with sho...
City Skating: Episode 2 - Speed Control: Handling Steep and Narrow Hills
Переглядів 6 тис.4 роки тому
The second in a series of many episodes where I answer questions from my video comments, Instagram, and Reddit, all while commuting to and from work on my skates. If you have any questions, feel free to drop a comment and I'll do my best to answer them! Thanks for watching! IG: @motorlearningaddiction If you ever feel inspired to find a personal trainer, you may find me here on my personal webs...
City Skating: Episode 1 - Rockered vs Flat and 3 Wheels vs 4 Wheels
Переглядів 11 тис.4 роки тому
The first in a series of many episodes where I answer questions from my video comments, Instagram, and Reddit, all while commuting to and from work on my skates. If you have any questions, feel free to drop a comment and I'll do my best to answer them! Thanks for watching! IG: @motorlearningaddiction If you ever feel inspired to find a personal trainer, you may find me here on my personal websi...
City Skating Series Trailer
Переглядів 1,1 тис.4 роки тому
I'll be periodically uploading a series of videos that consist of my commute to and from work. I'll discuss some common questions people have asked me about skating over the course of those videos. If you have any questions, ask me in the comments and I'll make an effort to answer them as I commute through the city. Otherwise, you can just mute the video and enjoy a ride through the city with me.
Take a Walk With Me Through Mt. Davidson
Переглядів 2614 роки тому
It's a nice day out! It's important to go out for a walk in the midst of the current events. Stick with me and I'll walk you through Mt. Davidson to see the views. Recorded: 4/3/20
Urban Flow Skate 4 - Friday Night Skate
Переглядів 3,5 тис.4 роки тому
Camera: Insta360 one x / 4k / 25fps / auto shutter, iso, and wb / log Skates: Powerslide Hardcore Evo 2.0 Setup: Rockered 76 80 80 76 Wheels: Orange Luminous (85a) and two center, non-LED, Flying Eagle lazerwheelz (90a) on right skate. IG: @motorlearningaddiction
Urban Flow Skate 3 - Friday Night Skate
Переглядів 9054 роки тому
Camera: Insta360 one x / 4k / 25fps / auto shutter, iso, and wb / log Skates: Powerslide Hardcore Evo 2.0 Setup: Rockered 76 80 80 76 Wheels: Orange Luminous (85a) and two center, non-LED, Flying Eagle lazerwheelz (90a) on right skate. IG: @motorlearningaddiction
Urban Flow Skate 2 - Friday Night Skate
Переглядів 1,1 тис.4 роки тому
Urban Flow Skate 2 - Friday Night Skate
Urban Flow Skate - Friday Night Skate
Переглядів 49 тис.4 роки тому
Urban Flow Skate - Friday Night Skate
Snowboarding a Black Diamond Run at Kirkwood
Переглядів 5454 роки тому
Snowboarding a Black Diamond Run at Kirkwood
Freestyle Inline Skating at the Ferry Building
Переглядів 5054 роки тому
Freestyle Inline Skating at the Ferry Building
12:36 BUT DID HE LAND THE SHOT?!!!!!!!
Asking the important questions! I don't recall haha but it looks like he's got the moves so I'm sure he did.
Ooooooh! This is just what I need - thank you! (Apart from a 30 year younger body)
You can do it!
@@motorlearningaddiction6284 Yes 🤗 and thank you
totally mesmerizing
Too much carving. Not practical in urban enviroment
Thanks for watching! You can narrow down the carving and get into the slide without having to go wide every time. The goal of the tutorial is just to teach people how to do a powerslide. If you want an absolute 0 carving way to stop, the T-slide perfect for that and can be done very safely. The soul slide is another option, but comes with risk. If someone runs over a bump or crack with a soul slide, they can end up with a really bad knee injury.
this is awesome, your words align with my brain. I can finally understad how to do this 🎉
Excellent! I'm glad it worked out :D
gah 3 wheel with rocker humm... 5 wheels i like the tracking ! or my skates with 200mm x 50mm wheels x 4 wheels each side off road time? see vids for something
this guy taught me how to turn on skates. thanks so much sir
Thanks for watching! Have fun 😎
now i am confident, i will have success learning this :D Thanks for the detailed tutorial, i think it will help
Awesome! Nice work 😎
Laggg
dude great teaching content 👏👏👏
I appreciate it! Thanks for watching 😎
Amazing analysis. Enjoyed a lot your thoughts and the idea of freedom you mentioned. Awesome!!! Hugs from Brazil.
Thanks for listening in brother!
Love it! Skate session upload when?! ❤ Greatly enjoy your narration
Great video ... Great teacher 👏😅
Too kind!
@@motorlearningaddiction6284 absolutely not . I just watched the banana rocker set up video and wasn't surprised to find anatomy based information alongside the recommendations . You obviously train people and know your stuff . The relaxed nature and incredibly well thought out instructions make for the best advice I've found on UA-cam . Of course i subscribed , but i wish you kept making videos , they are brilliant and much appreciated . 🔥😁 Cheers from a novice in Australia 😂
Learning so much…the repeat drills really helped…best teacher ever!!!
Too kind! I Appreciate it 🙂
seriously, your guide is the most easy and the most practical to do, i've watch so many video
Everyone learns differently so I'm glad to contribute to those trying to learn!
that’s so interesting can u explain why it’s wrong to have your inner foot behind? i kinda just learnt to carve off the top of my head so i’ve just been doing whatever felt comfortable
Having the inner foot back enables sharper turns and places the skater in the position for success. We can call this position the "ready position" for the purpose of this response. When the feet are reversed during a turn, the inside skate's wheels are pointing at the outside foot's skates. This forms a "pizza" that is often termed from skiing and is used to slow down. You can use your hands and pretend they're skates. Use them to simulate the path the wheels take when performing a crossover. Incorrectly, the inside line will point at the outside line. Correctly, the lines will not intersect. This pizza is not only detrimental to the speed of the turn, but also to how your knees and hips work. The hips naturally turn out and thus so do the knees and toes along with it. When turned in, the hips are in an unnatural position, which will create torque in the knee that is not favorable from a joint and muscular perspective.
Went out today and practiced foot leading turns on my skate. Thanks so much for the video. I was struggling with how to progress.
I appreciate the comment! I'm glad you were able to progress your skating 😎. Welcome to the next level!
Thats a great workout commute you have. I bought a pair of K2's in late 90s never used them and did cycling for cardio for 17 years. Huge mistake. There are male functioning penalties for sitting on a bike seat. Also rollerblading better for preserving your knees than jogging - which I did plenty before knee injuries due to impact overuse forced me to quit. Keep up the good daily low impact workout! Im sure inline skating will make a comeback (once these risks I mentioned in cycling and jogging become more common knowledge).
Absolutely! You keep it up as well. Your dedication to exercise is respectable!
Thank you, the best explain how to powerstop❤
Thanks I appreciate it!
I don't move my arms when I skate, but I realized I'm gonna HAVE to move my arms when I do the powerstop, because it's not working otherwise I've tried for hours.
That's a good point. It definitely becomes much easier to execute when using the arms. It is doable without using them, though. Once you get really comfortable with doing a powerstop or powerslide, it'd be a fun challenge to try doing it without the arms. It would be a show mastery of the use of your hips and torso throughout the movement.
I'm able to do it in inline without using my arms, but in speed skates I can't seem to do it without my arms. I'm gonna try it out today and see how it goes.
@@awxkenedplayz5212 Oh speed skates with like 5+ wheels? Those are much larger frames so yeah might have to use arms for those. I was assuming 3-4 wheels on regular recreational skates
I use 4 100 mm wheels with no ankle support. Those type of speed skates. I got a blister from doing it so much I'm gonna have to wait a little to do it more. :( Using your arms seem like the better option for these skates since helps turn easier and keep the balance.
Listen I've been watching videos on how to power slide, and stop. This video is the only one that has actually helped me how to power stop and slide. Awesome video, thank you so much!!!
Thank you! I appreciate the comment 🙂
Does anyone have a video of women doing these things? Our center of gravity is in our hips not our shoulders so I'm wondering what the variation would be
There are a lot of videos of women that have powerslide tutorials on youtube
@@motorlearningaddiction6284 yeah I was asking for referrals 😂 wow
@@motorlearningaddiction6284 , also? Your video is the best one I've seen so far! I forgot to say that the last time I commented I think
Outstanding presentation. Highly detailed and clear description of the mechanisms in place when braking and the potential risks of poor technique.
Thanks!
Love the edit
this is literally the best tut for the power slide ive watched. i didnt know a soul slide was thing , now i cant wait till tomorrow morning to practice
Thanks I appreciate your kind words! That "can't wait" feeling is the best ever!!!
You’re a champion. And a great teacher! Big ups to you.
Do you have a recommendation for wrist guards?
The only recommendation I'd make is to have one that has a top and bottom splint. I used some old K2's for the longest time until the velcro wore down beyond usability. I'm using Ennui ST now. Finding something comfortable is the most important because if it isn't, you won't wear it. If you want more guidance you can look at what people use in similar sports like inline skating, roller derby, skateboarding, etc. Roller derby is probably a good resource because it's a contact sport and they really need to protect their wrist from falls.
Amazing. I can’t wait to get my new skates and start relearning how to skate.
Dude! Thank you so much for this tutorial! It is very useful, and teaches a lot of nuance, which is way more useful than just the power stop. Every stage of this is very useful in itself. Your teaching is incredible. And you just earned my subscribe. 👍
You are so welcome. Thank you for the kind words!
I come back to this video all the time because it grows with you so well. I understand more that's stated and it gives me more confidence on my execution. I'm really close now 👌
Love to hear your progress! Keep it up 🦵
Are you planning to make any more tutorial videos? This majorly improved my skating and I really love how you teach especially your explanations from a kinesiology view. Thank you so much and I’d love to see more!
Hi Vaughn, I love the impact this video in particular has made on a lot of skaters, but I don't have any plans to make more.
this was really great. thank you for your help.
Thanks I appreciate it. I'm glad it was helpful! Have fun🙂
The best way to learn for me was using a less grippy surface like tiles or at the skate park. Makes it much easier to initiate the slide and build the muscle memory how it has to feel when sliding.
towards the end of the video (13:min40 seconds )you perform so many amazing transitions/moves. Your flow is crazy. If i wanted to learn to skate with this flow what advice would you give. What should i be working on?
I would suggest picking up on slalom skills. Look up videos for tutorials on freestyle slalom tricks to start. A lot of competitors post on instagram, where you can see how all of these individual tricks are strung together to make combinations. Once you learn two, practice alternating back and forth between the two, then learn a 3rd, etc
Thank you for taking the time to respond, it is appreciated. I have looked online and found great tutorials from different skaters teaching how to do the moves you are doing ( grapevine, compass pivot e.g ) . I have to say with respect to all skaters your flow is unique. It's like water !!! Your upper body barley moves . Incredible
never considered just... forcing the soul slide to happen
You are the boss of the soul slide. 😎
THE FOOT LEADING IN TURNS JUST CHANGED MY LIFE!?!?!?! NO ONE ELSE TALKS ABOUT THIS!!! OMG THANK YOU!!!!
🙃
Same!! Thank you so much!!
Most people do it naturally. 😂
Tutorial is so good I had no choice, but to subscribe. Great music, speaking voice and all around content.
Thanks I appreciate it!
Great video!!! I started skating last year with my little girl and I STINK at stopping. This is very helpful!
Awesome! Congrats on your progression to being able to stop! It's quite nerve wrecking to learn.
your toe flick is good , always push with technique
I tried this in my South America country and now i don't have my skate
Oh no! What happened to your skate?
Why you stop making videos ;(?
My camera broke and I couldn't replace it :( This one was done on my phone though lol
You're making my brain twitch MAD bruv
My bf has got me into skating but he’s a shit teacher because he’s been staking since he could walk which means he doesn’t really know the progression at all. Every time he’s tried to teach me advance tricks it’s just been super scary and difficult. Def gonna try and the steps in this video and try and surprise him with new found skills :)
You show him!
Only 3 minutes in and Thank you!! This is the first tutorial i've seen where it shows the progressions that should be learned first!!
Thanks for watching! I hope it leads you across the finish line!
Thanks for the video. This is the first time I’ve seen instruction focusing on balance and one skate progression. Well done!
Ayyy Bonobo 😍🎶 Enjoying these vids so much, love your style!
Boss, the foot that will side starts from behind non sliding foot?
The sliding foot can actually start anywhere, but having the sliding foot begin from behind will allow you to swing the leg forward. It works well with the way the feet are positioned when turning left or right
yes yes! another thing, i can't learn to ride on one foot, watched tons of videos
I'm having so much trouble getting my skate to slide without picking up my non-sliding foot. I feel like I am shoving my heel into the ground but that foot just starts to roll and I end up using my muscles to push against it and I come to a stop.
I'm not sure I quite understand. Which foot starts to roll? If your sliding foot is rolling, take note of the angle between your direction and the wheels of the sliding foot. Your wheels should be perpendicular to your direction and if it's not, the wheels will likely roll forward or back. Let me know if that helps or makes sense otherwise I need more information to understand the situation.
@@motorlearningaddiction6284 it absolutely makes sense when you say it and when I watch the video, but when I try it I have trouble getting my skate to lose traction. I feel like I'm putting too much pressure on the sliding foot for it not to slide so I must be doing something wrong somewhere else. I'm sorry I also forgot to add I am trying to soul slide! That makes a huge difference in your advice! Sorry!!! Update: I actually just skipped the soul slide step and executed a few sloppy power slides but I can do it!!! I still can't wrap my head around the soul slide 😭
@@omanitztristen Yay I'm glad you got it down! For the soul slide, it sounds like you might not be getting low enough. If the angle is too high the wheels will just roll or you'll trip over. If you're interested, try again but squat down lower even before you stick your leg out to slide. Additionally, if you go fast enough to get the slide going, you can keep most of your weight on the non-sliding foot.
@@motorlearningaddiction6284 okay I will. Thank you for the tip. I think I just need more leg strength, I'm having trouble staying on one leg with my sliding foot in the soul slide position
Great vibe
This is awesome and leveled up my skill, thank you for much friend
Thanks for watching! I'm glad it was useful