Physiotherapy Coaching Academy
Physiotherapy Coaching Academy
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Eye Neck Stability Exercises by Francine St George #shorts
Francine demonstrates deep neck extensor strengthening using eye movement (in sitting position).
This clip is an extract from Module 3: ASSESSMENT and TMJ EXERCISES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ.
Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is ideal for Physios and all Practitioners interested in Treating the TMJ or using Neural Testing and joint mobilisation techniques to identify pain drivers for neck and back pain. #shorts
Переглядів: 103

Відео

Assessment of Thoracic spine mobility and its influence on the TMJ by Francine St George
Переглядів 1692 роки тому
Francine demonstrates how Thoracic mobility can influence the TMJ and Cervical pain. This clip is an extract from Module 3: ASSESSMENT and TMJ EXERCISES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ. Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is ideal for Physios and all Practitioners i...
Assessment of Alignment & Opening of the TMJ by Francine St George
Переглядів 2112 роки тому
Francine demonstrates Assessment of Alignment & Opening of the TMJ. This clip is an extract from Module 3: ASSESSMENT and TMJ EXERCISES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ. Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is ideal for Physios and all Practitioners interested in Trea...
Assessment of Alignment & Opening of the Jaw by Francine St George #shorts
Переглядів 682 роки тому
Francine demonstrates Assessment of Alignment & Opening of the Jaw. This clip is an extract from Module 3: ASSESSMENT and TMJ EXERCISES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ. Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is ideal for Physios and all Practitioners interested in Trea...
Neural Testing for the TMJ, Cervical and Lumbar Pain by Francine St George
Переглядів 1272 роки тому
Francine demonstrates how to use Neural testing and joint mobilisation techniques; to identify distal pain drivers for cervical or lumbar pain. This clip is an extract from Module 6: NEURAL TESTING TO IDENTIFY PCF & SCF from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ. Visit physiocoachingacademy.com/ for further details of this Course and ...
Treatment of the TMJ by Francine St George
Переглядів 1962 роки тому
Francine demonstrates external soft tissue muscle releases of the TMJ. This clip is an extract from Module 4: MUSCLE RELEASES & JOINT TECHNIQUES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is ideal for Physios and all Practitioners interested...
Eye Neck Stability Exercises by Francine St George
Переглядів 1532 роки тому
Francine demonstrates deep neck extensor strengthening using eye movement (in sitting position) to assist posture correction.. This clip is an extract from Module 3: ASSESSMENT and TMJ EXERCISES from Francine’s Online Course - TMJ 101: A Muscle, Joint and Exercise Approach for the Treatment of TMJ. Visit physiocoachingacademy.com/ for further details of this Course and our Sydney Courses. It is...
Pelvic Floor RTUS
Переглядів 2013 роки тому
Pelvic Floor RTUS
Transverse RTUS
Переглядів 964 роки тому
Transverse RTUS
The Locked Back - Francine St George 2 of 2
Переглядів 4175 років тому
Part 2 of 2 - Francine provides a succinct overview of the current back pain research and 5 easy practical exercises for your patient to do to enable them to move from Day 1 if they present with a locked back. “When someone has acute, subacute or chronic back locking - they are often very fearful to move. Once you have cleared all red flags in your assessment then it is time to help your patien...
The Locked Back - Francine St George 1 of 2
Переглядів 3335 років тому
Part 1 of 2 - Francine provides a succinct overview of the current back pain research and 5 easy practical exercises for your patient to do to enable them to move from Day 1 if they present with a locked back. “When someone has acute, subacute or chronic back locking - they are often very fearful to move. Once you have cleared all red flags in your assessment then it is time to help your patien...
Eliminating Drivers to back Pain - Using Neural Techniques
Переглядів 3586 років тому
Eliminating Drivers to back Pain - Using Neural Techniques
summary
Переглядів 926 років тому
summary
Why Physiotherapy Coaching Academy Australia?
Переглядів 2976 років тому
Francine covers why PCAA was established, programs and workshops offered to allow you to choose the most suitable course for you.
Technique 3; Treating thoracic or rib pain that is reproduced by extension
Переглядів 4227 років тому
Technique 3: Treating thoracic or rib pain that is reproduced by extension. This technique gets the patient to go into a fully flexed position. The therapist can use the spinous process again to stabilise the painful level. You must use inspiration to gap the c/v and c/t joint prior to using hold/relax techniques to treat the stiff segment. Always test and retest which movement reproduces the r...
Technique 2: Using the spinous process to treat mid thoracic or rib pain
Переглядів 7567 років тому
Technique 2: Using the spinous process to treat mid thoracic or rib pain
Technique 1: Treating rib pain
Переглядів 1,4 тис.7 років тому
Technique 1: Treating rib pain
Real-Time Ultrasound - The Hip
Переглядів 1,5 тис.7 років тому
Real-Time Ultrasound - The Hip
Real-Time Ultrasound - Transverse Abdominus
Переглядів 7 тис.7 років тому
Real-Time Ultrasound - Transverse Abdominus
Back & Hip Stability - Deep Back Muscles (multifidus)
Переглядів 25 тис.7 років тому
Back & Hip Stability - Deep Back Muscles (multifidus)

КОМЕНТАРІ

  • @billtutty1787
    @billtutty1787 11 місяців тому

    I really need these exercises thank you

  • @Stargirl-t6d
    @Stargirl-t6d Рік тому

    5:09

  • @floriangirard2052
    @floriangirard2052 Рік тому

    "Research has shown there is an inhibition..." Which studies please ?

  • @maxmaxner454
    @maxmaxner454 Рік тому

    i am just someone with back pain, and u seem to know much about it, more than many physios . For having more impact and outreach have u considered providing patient-information that is simpler to understand and easy to put into action ;)

  • @theenlightenedone5429
    @theenlightenedone5429 Рік тому

    Any recommendation on how to learn to contract the transverse abdominis in such a way? I had ultrasound on me and i am contracting it the wrong way.

  • @warzachew5467
    @warzachew5467 Рік тому

    Fantastic and how useful. Thanks so much!

  • @FilipeMGP
    @FilipeMGP 2 роки тому

    Hello. Very good vídeo. I have bulging discs all allong the lumgbar spine. Would these exercices help in the spnine stabilization? L5 S1 disc is already touching the nerves. Thanks for the anwser um advance. 🙂

    • @daltonvoss7693
      @daltonvoss7693 2 роки тому

      Yes it helps, i have L4L5, L5S1 disc herniation. My disc's have reabsorbed after 1 year, but its all about managing your back condition. I still have slight sciatica in left buttocks and back stiffness, but at least im walking and performing core exercises now

    • @FilipeMGP
      @FilipeMGP 2 роки тому

      @@daltonvoss7693 Thanks for the anwser👍 We should never loose hope.

    • @daltonvoss7693
      @daltonvoss7693 2 роки тому

      @@FilipeMGP Never give up. its a Fight everyday.

  • @daltonvoss7693
    @daltonvoss7693 2 роки тому

    2:05

  • @wesleyadora8135
    @wesleyadora8135 2 роки тому

    So are you maintaining thumb pressure on rib 4 down towards R hip, while she rotates to the R?

    • @michaeltylerstewart
      @michaeltylerstewart Рік тому

      Would you be able to point me in the right direction of finding someone to help perform this technique on me to correct my rib pain? It is excruciating.

  • @antikythera1384
    @antikythera1384 3 роки тому

    This is honestly an amazing overall vision to LBP

  • @sreenathcr5022
    @sreenathcr5022 3 роки тому

    Mam I have l4 L5 disc herniation.. I this exercise is good for me?

  • @Ignicapille
    @Ignicapille 3 роки тому

    Why do you need the towel under the head?

  • @tica506
    @tica506 4 роки тому

    Hi, I have SI Joint problem so you said I cant do this exercise?

  • @gigyriver6624
    @gigyriver6624 4 роки тому

    Thank you

  • @Turfuffled613
    @Turfuffled613 4 роки тому

    So my chiro does a different technique and it works pretty consistently but with Covid she is closed. Is there anything I can do by myself that will help? I still have to work and I'm flaring up frequently.

  • @iloverumi
    @iloverumi 5 років тому

    really great info and exercises- thank you!!!

  • @richardhurtz6571
    @richardhurtz6571 6 років тому

    Is this more efficient than an x-ray?