Відео

Hi Coach Severine ma'am! Is this training also for men? I am a man and tried this with my mother-in-law who does this dance muscles fitness regularly! It is brutal! I could not even complete 11 minutes when my entire body just collapsed in exhaustion :( My MIL did the full workout! Her body is really muscular and strong like yours! I feel very low and defeated :(

Valeu parabéns !

Im gonna start now I'll be back i hope😢

love this

Who's coming to train with me today? 🤩

Absolutely Fabulous ❤

So sad I had to stop

amazing challenge. Love this. hope you can do this more and get other girls to try with you for fun. I will try this later after work. I have an amazing belly dance sister who is doing shimmy challenges as well. I would love for you to try her challenge. it is mostly like a 10 minute shimmy challenge but it is all about the sounds of the shimmy. no music, no belts, no nothing. you can use leggings, or skirt, a small top, just to keep you cool and not get too hot. and the challenge is called the clap shimmy challenge. Her name is Natasha Lee bellydancer. you see her clap challenges and I think you would be amazing at it. hope you can try it.

🥰🥰🥰😍😍🤩🤩

beautiful dance!!! wow. I wish the dance did not stop. Can you do more drum solos together like this? also do I wanna dance by artem uzunov as well. thanks

THANKS FOR THE CHALLENGE, I HAVE TO SIT DOWN NOW, THANK YOU AGAIN...

Beautiful training, could you do a full shimmy video in a tight skirt. Would be nice to learn the leg movements. It does burns the calories. Hope to see you soon. MUCH LUV.

Bravo!

Tu as toujours rêvé d'apprendre la danse orientale depuis chez toi? Tu es ici au bonne endroit pour découvrir ton premier pas de danse orientale, la fameuse hanche baladi. Mets ta ceinture et suis-moi🥰 Séverine

Hi, Who wants to discover bellydance? You've come to the right place to learn YOUR first step, hip drop. Put your belt and follow me 🥰 Séverine

Hi my favorite belly dance move is the shimmy because the possibilities are endless. After this video you'll be able to walk with a powerful egyptian shimmy 😃 Séverine

I LOVE IT WHEN YOU SAY "AND SMILE" THANK YOU FOR SHARING YOUR TALENT.

JUST BEAUTIFUL WAY OF TEACHING, RIGHT TO THE POINT, PROFESSIONAL AND COMPLETE...THANK YOU, I JUST SUBSCRIBED!

😮❤❤❤ ottimo video grazie 👏🏻👏🏻👏🏻

Name of the song , please !

Hi, I am Séverine, a bellydance teacher based in Switzerland. I have a particular passion for shimmy, which is why I'm offering you the chance to learn, revise or perfect 3 different shimmy mixed with the circle 😀It's not an easy move, but with a little practice it's within everyone's grasp! Good practice💪

Hi sis im ur new subscriber . I will try ur vdos.

Hello everybody, who is following me in this deepening of the shimmy with pelvic back? Step by step, I'll show you how to combine a shimmy with pelvic movement to enrich your bellydance moves 🥰Séverine

Thank you so much! It's so much fun to workout with you ❤ Tempo is perfect!

I loved it a lot

Hi, who is following me in this deepening of the shimmy with figure eight? Step by step, I'll show you how to combine a shimmy with figure eight back and front to enrich your bellydance moves🥰 Séverine

Как найти первую мелодию?

Hi, who's following me for gentle hip and pelvic movements? This video is perfect if you want to strengthen your deep abs 😉 Enjoy! Séverine

I've put together a dynamic and full warm-up that allows you to warm up and work on basic bellydance technique. Happy training! Séverine

This is a tutorial, not a workout moving that slow. Nothing crazy at all. As a tutorial, it's nice but if you're expecting a workout, you'll have to up the pace a ton.

Cool!

Super Choreo!

👍

I don’t see you have the UA-cam shorts. I think you will catch more subscribers if you make more UA-cam shorts. Because you are really good teacher. Those days people follow more UA-cam shorts. You are A inspiring belly dance teacher. Thank you

Thank you so much ❤ Love all your belly dance videos.. you are the one of the best belly dance teacher for me

Hello, in this video we train a complex movement that I work on with my advanced dancers: the 3/4 shimmy with a hip circle. I advise you to work on this movement as often as possible so that your body assimilates it 😀 Séverine

Bien mais pourquoi ne pas parler en français ?😢

Hi all, this weekend I'm going to review the basic 3/4 shimmy move. Stay tuned because next week I'll be explaining step-by-step how to do a 3/4 shimmy with a hip circle 💫 Have a nice weekend 🌞Séverine

Thank you I have been trying to get the vib for many years. This makes so much sense!

Hi, follow me in this video as I practice my daily belly rolls. If you have any questions, don't hesitate! 🏵Séverine

To finish the 7 WEEK level up bellydance challenge, I propose a cocooning session with stretching and restorative exercises. You can do this session after your dance training or on your own to relax 😴😍 Séverine

Τέλεια δείξε μας τις στροφές!!!❤❤❤❤

❤❤❤😢😢❤❤❤

*Promo SM* 😭

Hi dancers, I wanted to share one of my morning routine with you. Today, we're gently waking up our bodies with pelvic circles and figure eights 💫 I wish you a great morning routine and don't forget to set a good intention for the day ❤ Séverine

No explanation?

Hi dancers, In this video, we work on our cardio with a fitness-style belly dance workout. Your calves are going to be working hard! I advise you to put on your trainers; it will be more pleasant. Please let me know if you want more videos like this one 🥰 Have a good workout! Séverine

🥰

Hi everybody, Who's following me today for a special choo choo shimmy tutorial? This is one of the most physical movements in bellydance: it muscles your legs, works on the flexibility of your hips and strengthens your cardio 🤪 Séverine

P R O M O S M