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Silat Buka Lingkaran London
Приєднався 12 бер 2017
SBL Members Club - Pre-Registration is LIVE
There are some deals that just shouldn't be missed, and this is definitely one of them.
If you have always wanted to learn SBL Silat now is your chance plus you save a massive 80%.
If you have always wanted to learn SBL Silat now is your chance plus you save a massive 80%.
Переглядів: 153
Відео
SBL Blindfold Training
Переглядів 1562 роки тому
Nothing mystical about this kind of training…..once you put the science behind it you begin to understand how powerful the human body and mind is. We’re just so accustomed to technology we are losing connections and the ability to tap into our bodies true potential. The beauty of Silat is that it brings us back to nature, awakens connections to ourselves, our communities and environment and mos...
SBL Members Club Promo
Переглядів 1623 роки тому
The complete learning package coming soon... Besides training in person at a SBL club; this online package will be the next best option to learning the art. The best part is that it will be affordable for everyone to learn !! Save a massive 80% !! Register your interest at www.silatopencircle.com.
In class today...23 Feb 2019
Переглядів 3154 роки тому
For classes in London, or in the UK and around the world email us at: contact@silatopencirlcle.com Or visit our website at: silatopencircle.com.
SBL Compilation
Переглядів 2,1 тис.5 років тому
My SBL compilation... Silat Buka Lingkaran is brutal yet holistic and a beautiful art founded by Alvin Guinanao.
Performing at the 33rd Festival des Arts Martiaux
Переглядів 3566 років тому
Me and Alvin Guinanao (Founder of SBL) performing at the Paris Festival held in February 2018. The experience was awesome !!
SBL London Academy Agadir
Переглядів 3496 років тому
Me & Zak working our groove on Agadir beach. The movement are taken from the SBL footwork.
SBL Phase 1 - Ground Fighting
Переглядів 1,8 тис.7 років тому
Kucing (Cat) takedown finishing with a elbow/shoulder dislocation.
Phase 1 - Ground Fighting - Buaya & Kucing
Переглядів 2,5 тис.7 років тому
Phase 1 - Ground Fighting The various movements allows the body to flow from one movement to another whilst applying breaks and pins on the move. In this application, I am combining Buaya (crocodile) and Kucing (CAT) to takedown my oppnent, before moving onto the locks and breaks. � � GUIDANCE: Be mindful of your partners flexibility levels. If over extended, then can result in injury.
SBL Exercises
Переглядів 7 тис.7 років тому
Here's some more SBL conditioning exercises to add to your training routine. Try 10 reps then push up to 15, 20 and then 25 each side :) Note: start the exercises slowly and do not attempt exercises if recovering from injury or if you feel any pain, stop straight away Enjoy!! Ash
Phase 1 kucing roll
Переглядів 1 тис.7 років тому
Working off the kucing roll, takedown and finishing with a neck break
I am very impressed by Silats ground fighting maybe more so then BJJ. As you have striking and grappling from grounded position whereas BJJ is just the grappling.
Bro emoted
Very effective in developing critical thinking " Also good for the circulatory/vasculatory system.
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I love your Silat. Is it Harimau? I like to see more videos, because you're very smooth in your movements. Awesome videos!
its kucing style ( cat)
I like your Silat. Can you show more. Is your System of Silat Harimau? I love your movements. I look forward to seeing more videos of your system of Silat. Have a great day.
Thanks Bill. The system has 4 main animal styles including Harimau. For further details and videos visit www.silatopencircle.com.
UFC?
Super👍
Great stuff guys keep up the great work. -fellow Pesilat-
Coba dech uji coba gurue ikut ufc, biar tau seberapa benar tuch jurus
Nice!
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What is the difference between Kucing and Buaya? Is Buaya laying once they are laying down, and Kucing while on Knees or upright? Also thanks for posting awesome video!!!
I want to learn
It shouldn't be a problem in the West, but realize that Silat is primarily associated with Islam. I'm not sure what context you have Israel in your name for, but just be aware of that association.
Silat is for everyone !!
Hello Is there gym in agadir for that silat style???
Please make complete silat tutorial series
pradeep ranjan they have subscription videos on Gumroad, search silat and sign up :)
Very effective and thank you very much. Moves look good.
Smooth Buaya movements there. Really nice to see the transitions and pins.
Great workout, add more!