Football Formula
Football Formula
  • 6
  • 183 742
5 Best Skill MOVES to Beat Defenders in REAL GAMES
There are many skill moves that look cool, but today I will show SKILL MOVES that can be used in REAL MATCHES/GAMES. And I will share only the skills that I personally use in real games and that proved their effectiveness.
In football matches everything goes fast and with pressure and most of the skill moves performed automatically by the players.
Also, mastering simplest but effective skill moves can be a KEY to BEAT DEFENDERS.
Some of the skill moves are used very often by players like Messi, Iniesta, Ronaldo, Mbappe, Neymar, Hazard.
#football #footballskills #skillmoves
Music: NEFFEX
Timecodes:
0:00 Intro
0:12 Skill 1. Stepover
1:45 Skill 2. La Croqueta
2:26 Skill 3. Inside tap + stepover
3:15 Skill 4. Outside-Inside (Messi's Skill Move)
4:00 Skill 5. Swing + Fake Shot
4:40 How to apply these SKILL MOVES in REAL GAMES and REAL FOOTBALL MATCHES
Переглядів: 2 222

Відео

7 FAST FEET exercises | TRANSFORM Your Performance With These Simple Drills
Переглядів 2,4 тис.Рік тому
Having fast feet will help you to 1) manipulate the ball very fast, 2) fast feet make your change of direction faster what can really help in defending as well as in attacking 3) Improve your coordination at a fast pace 4) make you lighter and quicker on your feet #football #fastfeet #speedtraining 0:00 intro 0:25 Ex 1 0:45 Ex 2 1:25 Ex 3 1:40 Ex 4 2:05 Ex 5 2:33 Ex 6 2:55 Ex 7 3:05 Ex 8 3:30 E...
5 ways to INCREASE SPEED (Secrets of MESSI, RONALDO, HAALAND, BALE)
Переглядів 1,9 тис.Рік тому
#football #speed #speedtraining 5 methods to increase speed WITHOUT equipment. And secrets that MESSI, RONALDO, HAALAND, BALE, FC BAYERN use in their trainings to increase speed. If we want to improve speed with NO EQUIPMENT, we need to replace equipment with condition. WE will create conditions that will force our muscles to produce power like we produce during the training with equipment. WE ...
How to improve BALL CONTROL IN THE AIR (and first touch)
Переглядів 42 тис.Рік тому
First touch is one of the most important abilities in football soccer. Players who have this ability are are game changers. The first touch and the ability to control the ball in the air can be developed by doing many exercises like: JUGGLING THE BALL (with different parts of your body and feet), WALL JUGGLING, High juggles (without letting the ball to get on the ground), juggling the ball with...
How to JUGGLE a Soccer Ball for Beginners (Do your first 100 JUGGLES)
Переглядів 134 тис.Рік тому
Juggling is a problematic topic for many beginner footballers. #footballjuggling #FootballTraining In this video I share with you two football/soccer juggling techniques. One juggling technique is completely wrong. I used to juggle the with this wrong technique and it costed a dismissing from the football club. So, I want to teach you a right way of juggling the football/ soccer ball #juggling ...

КОМЕНТАРІ

  • @bazilstubelol69
    @bazilstubelol69 10 годин тому

    Ok so im going to keep editing this Day 1 : 26-11-2024 9 juggles

  • @hdrkn5247
    @hdrkn5247 2 дні тому

    great stuff! keep it up!

  • @notbaccyplays
    @notbaccyplays 7 днів тому

    can you please make a video about how to curve the ball,because I find your video very interesting and after the curving ball video I might be good at curving the ball

  • @notbaccyplays
    @notbaccyplays 7 днів тому

    I still think juggling is hard but this video helped me a lot thanks

  • @notbaccyplays
    @notbaccyplays 7 днів тому

    I still think juggling is hard but this video helped me a lot!!!!!!!!!THANKS!!!!!!!

  • @蔡偉業
    @蔡偉業 8 днів тому

    Bruh i only juggle like 4 or 5 times and i have been practising football for 2 years

  • @liaamevor7900
    @liaamevor7900 15 днів тому

    Do u juggle with your ankle locked

  • @AldoArredondo-l9c
    @AldoArredondo-l9c 17 днів тому

    Why is bro shirtless 💀😂

    • @nowaythat
      @nowaythat 16 днів тому

      showing off his physique ig

  • @bleedmen7682
    @bleedmen7682 21 день тому

    Day 4 I'm still bad at juggling but I can do about 3/2. Compared to the first day I could only do 2.

  • @cory_not_corey_.54
    @cory_not_corey_.54 Місяць тому

    Ooh ok thank you for explaining why you should use laces and not toes. Ive been getting mixed responses and I’m a beginner, so I was struggling to figure out which one was best

  • @nehahajare3179
    @nehahajare3179 Місяць тому

    Thank you so much and now I had done 42 juggle

  • @CLOUDED_YT
    @CLOUDED_YT Місяць тому

    1:00 Bro’s just flexing both his skills and body 😅😂

  • @skynightzMainchannel
    @skynightzMainchannel Місяць тому

    i can only do 3 juggles on my first day but i have to keep chasing the ball what is the tips pls

  • @GabePlayz69
    @GabePlayz69 Місяць тому

    My highest record of juggling is 54

  • @A-Random_Pakistani
    @A-Random_Pakistani Місяць тому

    On day three at: 10/5/2024 I got eight juggles as my record

  • @atran2728
    @atran2728 Місяць тому

    Lock ankle/foot or soft?

  • @noahconnoley852
    @noahconnoley852 Місяць тому

    Can do 51 juggles

  • @ShinigamiYabai
    @ShinigamiYabai Місяць тому

    Thank you

  • @rebelsouljaz
    @rebelsouljaz Місяць тому

    Ive been doing thisnfor 3 daya and can only do 2 juggles at most. This fucking sucks.

  • @The_Tyrant-
    @The_Tyrant- Місяць тому

    I have been juggling everyday for the last month but the ball either starts to bounce towards me or away from me after 3 juggles

  • @resukio1395
    @resukio1395 Місяць тому

    I've been practicing for 3 years but been on and off. I started practicing seriously about 1 year and a half ago and the most juggles I've gotten is around 65. My juggles are extremely inconsistent though and it's uncommon for me to get over 20

  • @TristanEee
    @TristanEee Місяць тому

    Day1 4 juggles,

  • @lydienyinawumuntu4568
    @lydienyinawumuntu4568 2 місяці тому

    200

  • @ItzYaBoiNIGHTMARE
    @ItzYaBoiNIGHTMARE 2 місяці тому

    I have a question so I am a complete lefty and can’t use my right foot for anything what do u guys suggest to help me adapt to using both feet?

  • @1sthyperlegend
    @1sthyperlegend 2 місяці тому

    After 30 days after watching your video, my record became 30 juggles.This may not seem like much but for a person that just started, this is a lot. Thank you!!!

  • @Clutchnaldosiu
    @Clutchnaldosiu 3 місяці тому

    Thanks bro ❤

  • @jadajrouch4264
    @jadajrouch4264 3 місяці тому

    2/20/2024 8 kick ups

  • @chandrashekharbalkishan400
    @chandrashekharbalkishan400 3 місяці тому

    Thank yooooooooooooooooooooooooooooooooou

  • @JUBU1234
    @JUBU1234 3 місяці тому

    I've tried, but it's been months now. I improved my juggling, but the ball is still spinning any advice, please

  • @Age98
    @Age98 3 місяці тому

    Day 1 4 juggles

  • @Iloveyan214ismyuser
    @Iloveyan214ismyuser 3 місяці тому

    I literally have a friend, which is 8 years old, and can do 5,000 juggles. You might think I’m lying, but I’m not. He’s been practicing his entire life.

  • @BuzzVids35
    @BuzzVids35 3 місяці тому

    Thanks so much, as a formal U11 travel soccer player who has no been able to successfully juggle, I have been able to successfully juggle. My record is now 93 with a average of 84. Thank you so much for your video, I hope you keep make soccer tutorial videos.

    • @FootballFormula1
      @FootballFormula1 3 місяці тому

      You are welcome. I am happy that it helped you

  • @Anonymouse-x3u
    @Anonymouse-x3u 3 місяці тому

    Am really happy because I didn’t practice a week in my whole life in juggling but yesterday I watched a video about juggling not this video or even this channel but another video of another channel he wasn’t the best video but I tried doing 20 anyway and i was about to sleep from being tired because I kept practicing for 3 hours with out long break and i did it , it was almost impossible idk why but I guess because I don’t know how to save the ball of touching the ground but am happy because it was only 1 day and i did 20

  • @robdoeseverything123
    @robdoeseverything123 4 місяці тому

    My max is like 2

  • @MonarcyFB
    @MonarcyFB 4 місяці тому

    Buddy be exercising with Ronaldo 💀💨

  • @Aarush_Footballer
    @Aarush_Footballer 4 місяці тому

    I am best footballer in my club but didnt know how to juggle. This video helped me get my first 10 juggles and im wanting to go more.

  • @xazy-zi6ph
    @xazy-zi6ph 4 місяці тому

    3:18 subtitles: "5-6 trainings a week for 30 minutes to master my chocolate"

  • @s.j.p.v8253
    @s.j.p.v8253 4 місяці тому

    Today I'm going to start bro in back in 30 days

  • @CaromoCC5
    @CaromoCC5 4 місяці тому

    Aint no way, no way i actually saw the perfect tutorial.

  • @CYPHER360_
    @CYPHER360_ 4 місяці тому

    The best juggling tutorial on yt. My highest is 62 and i hope now it increases. By the way i juggle barefoot, you think thats good or bad?

    • @FootballFormula1
      @FootballFormula1 4 місяці тому

      IF barefoot juggling helps you also to juggle in your boots then it is good

  • @ghenry2646
    @ghenry2646 4 місяці тому

    Learning to juggle this was the ONLY video that made the technique clear and understandable thank youuuuuuu

  • @madzeditss
    @madzeditss 4 місяці тому

    Im on day 7 my record is 11 but it was very inconsistent juggles i was chasing the ball all the time… your tutorial really helps thank you❤😊

  • @bbcbdjjennw
    @bbcbdjjennw 4 місяці тому

    bro ive been practicing everyday for 2 weeks now and i can barely do 3 kick ups idk what to do whenever i start i just kick the ball away

  • @editzfromsomewhere
    @editzfromsomewhere 4 місяці тому

    I have to learn 30 juggles by the end of July. I can barely do 5... I need serious help 😭😭😭

  • @valplayerr69
    @valplayerr69 4 місяці тому

    Yo thanks for the vid man will do this also thanks for clarifying the toe juggling I didn’t know if I should switch to toe juggling but now I know the proper technique for normal footballers

  • @Lumiere_Collective
    @Lumiere_Collective 5 місяців тому

    Damn bro this video helped out a lot and ur abs are shredded what’s ur workout?

  • @MrJkjinjoleo9
    @MrJkjinjoleo9 5 місяців тому

    But i dont have yard to practice

    • @FootballFormula1
      @FootballFormula1 5 місяців тому

      you can juggle without a yard. Somewhere in the park

  • @reshadmolla2884
    @reshadmolla2884 5 місяців тому

    Thank

  • @reshadmolla2884
    @reshadmolla2884 5 місяців тому

    You best all comment reply 😅

  • @bobuxbobux8671
    @bobuxbobux8671 5 місяців тому

    i want to learn how to juggle, but at the same time it is so frustrating when i cant even get a single juggle in because i have to do so much stuff at the same time and also train my weak foot and get muscle memory of doing everything at the same time