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Row 2020PA
Приєднався 29 сер 2015
Відео
California Rowing Club M2- Wednesday AM Practice 2023 NSR
Переглядів 2,1 тис.Рік тому
Wednesday AM Practice for the California Rowing Club M2- at the 2023 USRowing NSR in Chula Vista, CA
California Rowing Club Winter Speed Order Time Trials
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March 3, 2023 USRowing Winter Speed Order California Rowing Club Time Trials
Justin Best 6K 12/31/2022
Переглядів 24 тис.Рік тому
Justin Best, 2022 Team USA M2-, 6K 12/31/2022, Brother Garren Best coxswain
M2- Spares' Race 2022 World Championships 2022
Переглядів 4 тис.Рік тому
Oliver Bub & Andy Leroux, Spares' Victory 2022 World Rowing Championships
USA Men's National Team Training
Переглядів 1,4 тис.3 роки тому
Otay Lake, Chula Vista, CA February 19, 2021 4-/2,000 meters
Mens 1x Final 2015 Mid Atlantic Youth Championships
Переглядів 1263 роки тому
Mens 1x Final 2015 Mid Atlantic Youth Championships
Fall Speed Order (East) LM1x Time Trial
Переглядів 3054 роки тому
Lake Carnegie, Princeton, NJ November 3, 2019 Fall Speed Order (East) LMx1 Time Trial
HOSR Regatta 2019 Mens Championship Pair Vesper Boat Club
Переглядів 2574 роки тому
10/26/2019 4000M Schuylkill River, Philadelphia, PA
HOSR Regatta 2019 Womens Championship Pair Temple University Rowing
Переглядів 1834 роки тому
10/26/2019 4000M Schuylkill River, Philadelphia, PA
HOSR Regatta 2019 Mens Championship Fours w/Cox Vesper Boat Club
Переглядів 3164 роки тому
10/26/2019 4000M Schuylkill River, Philadelphia, PA
Navy Day Regatta 2019 1x JB & 2x Best Boys Unedited
Переглядів 3384 роки тому
10/12/2019 4000M Schuylkill River, Philadelphia, PA
IRA Regatta 2019 Sunday June 2nd ML8+ & M8+ Grand Final
Переглядів 5315 років тому
IRA Regatta 2019 Sunday June 2nd ML8 & M8 Grand Final
IRA Regatta 2019 Saturday June 1st VM8+ Semi-Finals
Переглядів 4765 років тому
IRA Regatta 2019 Saturday June 1st VM8 Semi-Finals
IRA Regatta 2019 Wednesday May 29th Practice
Переглядів 6445 років тому
IRA Regatta 2019 Wednesday May 29th Practice
2019 Dad Vail Regatta Semi-Finals MV8+
Переглядів 9185 років тому
2019 Dad Vail Regatta Semi-Finals MV8
Drexel Men's V8+ 2019 Dad Vail Time Trial Unedited
Переглядів 2705 років тому
Drexel Men's V8 2019 Dad Vail Time Trial Unedited
Kerr Cup Regatta, April 20, 2019 Men's V8+ Heats & Final
Переглядів 2755 років тому
Kerr Cup Regatta, April 20, 2019 Men's V8 Heats & Final
Kerr Cup Regatta, April 20,2019 Women's V8+ Final
Переглядів 1015 років тому
Kerr Cup Regatta, April 20,2019 Women's V8 Final
Wood-Hammond Trophy, Penn vs. Princeton plus Georgetown
Переглядів 2635 років тому
Wood-Hammond Trophy, Penn vs. Princeton plus Georgetown
Blackwell Cup 2019 Penn, Columbia & Yale
Переглядів 1,2 тис.5 років тому
Blackwell Cup 2019 Penn, Columbia & Yale
George Washington Rowing Invitational 2019
Переглядів 4355 років тому
George Washington Rowing Invitational 2019
UCSD Invitational March 31, 2019, Day Two V8+ & 2V8+
Переглядів 655 років тому
UCSD Invitational March 31, 2019, Day Two V8 & 2V8
UCSD Invitational March 30, 2019, 2V8+ AM & PM
Переглядів 285 років тому
UCSD Invitational March 30, 2019, 2V8 AM & PM
Congratulation to Justin Best for winning GOLD in the Men's Four in Paris !!!
Congratulation to Justin Best for winning GOLD in the Men's Four in Paris !!!
This MFer is an animal---wow!
Can U talk about breathing technique . . . Evidently I’m getting too tired to continue after 400 count . . .
awesome job!!! congrats!! btw how tall are you??
Buna treaba
I had to skip ahead because it was too painful just to watch. What an effort.
Beast
Omg. That was unreal! What’s your height and weight? For someone that doesn’t even look that big that’s incredible. A 1:34 6k split would likely mean around a 1:27-1:28 2k, so is your PB like a 5:50? Madness….
Absolute monster.
Hello, this is 10s difficulty?
No, the damper looks to be around 4-5. If you row on water, it's rare you'd use the erg at a higher damper setting.
Awesome
Most enjoyable machine to loose that stubborn fat...
This is a great bike for someone wanting indoor exercise. It was very easy to assemble and is very quiet.
Impressive! What would the dragbfactor be?
What a superb effort absolutely flying mate 5:52 amazing stuff 😊
Machine to remain that pace ....wow
Maschina
How they can maintan taht output for 2k is beyond me. I am now slowly getting constantly below 8min, but thata worlds apart.
Your the Olympian and I'm not!! Much respect!! but dude, your stroke is sloppy. I reckon you could take 10-15 seconds off 'EASILY if you fixed it up. Again 'RESPECT' as you are an Olympian.
That's proper bs
놀라운 피니쉬! 무심히 걸어오는 아버지.ㅋㅋㅋ😂
I wanted to watch do whole vid, but Garren talking in the background destroys the video :(
Beast
Can you perform a nine dart finish though? Ps - good work.
Fair play.
Interested to know your height and your avg. drive length during this piece. Looks so smooth!
Не очень то и правильная техника
Lol
Absolute Savage. Well done, my dude. 💪👊
Damn son
super dope. ths is what im going for
What country do u represent
5.52 very slow 🐌 👻🦾🤖
😂😂😂
Great job mate. Definitely monster! How about your PB?
Damn. he made it looked easy. it took me 5-6mins just to finish 1km only. this exercise looks simple but it's hard af. still along way to go before i reached this kind of level. good job man for giving extra motivation for ppl like us. awesome vid!
Great performance, good job ! / Sacré performance, beau travail !
Was that a "Who you think you are, I am" at the end?
instagram.com/reel/Cm2Plo7OtMK/?igshid=NTdlMDg3MTY=
What a tool
Beast mode. Fantastic effort and spot on race execution. Not completed dead at the end either... could have started your sprint finish earlier? :)
Well done! Very smooth and great form!
veery nice execution! At hat DF did you do the test?
130 DF!
Impressive dude, at what weight is this?
Weighed in at 197.5 lbs (89.7kg)!
@@justinbest3198that's a crazy power to weight ratio. Also, you look bigger than you're weight suggests! I'm almost the exact same height and weight but look quite a lot smaller in the upper body...
Unbelievable numbers
great job!!
For most of first 900m looks like 1min 28sec split at 36 spm Then strokes per minute increased rest of session upto 40. Was that to compensate for loss of pull strength? How did you know you needed more strokes per minute? Seems counter intuitive to up the strokes to conserve energy. Seems you'd be using more energy ?
I dont see how anyone can get that speed "without" lifting heels; the idea of keeping the heels from rocking does not make sense for this kind of speed
This idea doesn't make sense in any scenario.
Beast
You master the rower in the gym…. Then you’ve mastered the gym….
What kind of shoes are those?
I feel you. Althoug I have at least a minute more it looks like it feels the same.😂
How tall is this guy? I feel like my strokes are SOOO LONG compared to this. I notice that his shin muscles dont even go straight up. My shins are always acute.
He had a very very quick stroke rate and lacked power. Similar idea to a high cadence when cycling
The he's taking advantage of his very good cardio
I don’t understand the rower…. How do I look like I’m pulling harder and faster yet my times nowhere near this 😂😂that’s crazy ! Good work!
Efficiency
Start some session finding your rhythm and breathing, you will soon after start getting better times… keep the pace consistent - you can see in this video it’s from 37 to 42 strokes per minute, don’t try so high, but consistent across the 2k 😊👌
It's about the efficiency of your stroke not the speed.