Відео

1. "Joy and fulfillment are just a mindset shift away." 2. "Burnout is real, acknowledge it, and take action." 3. "Your inner critic is not your enemy, it's a protector in disguise." 4. "Mindset is everything, change it and change your life." 5. "Pain can be transformed into resilience, choose to see it that way." 6. "Resilience is the superpower that makes you unstoppable." 7. "Empathy is the key that unlocks human connection and joy." 8. "Equinity is the calm in every storm, find it and find peace." 9. "Self-love is not selfish, it's essential." 10. "Women, let's redefine selfishness and make it a positive trait." 11. "You can't pour from an empty cup, prioritize self-care." 12. "Life is not about 'or', it's also about 'and', choose both." 13. "Breaking free from societal expectations starts with self-awareness." 14. "Empathy, self-awareness, and mindset shifts can set you free."

I need to rest- in all sense of the term. I was so busy being the ”glue” that I forgot how to be the “glitter”. Take up space without GUILT. YES.

Nope

🙋🏽‍♀️🫂👏🏽❤️❤️❤️

I’m not sure l can relate to your examples, but you are spot on! I will steal your line, Done is better than Perfect.

I might be a guy, but this was the very advice that helped me snap out of some nasty habits in my late teens, so I am all here for more people learning it.

I was one of 6 kids like you, 8 and a half years betweenall of us. . I was the second youngest. Lacked materially. Brought up in a family who couldn't communicate well and lashed out with their words. I was exactly like you, got reward for being a good girl!, quiet, shy, the calm one and got rewarded for it. Was so hurt inside. Find it so hard at setting boundaries, even in my 40s. Don't like letting people down but then it has a knock on effect in my life and I say yes when I want to say no. Spend too much, am tired, etc too please others and be liked. Really relate. Good advice x

Lol no. Girls learn to be indirect for the sake of safety, whether emotional or physical. When we say what we mean, we're punished. We're put in double binds where even if we do try to communicate directly, we're suddenly b*tches, overemotional, demanding.... While we have a responsibility to be as honest as we feel is safe (not expecting people to just know what we mean), other people have some responsibility to not be dense or ignore indirect communication they actually do pick up on.

Good advice.

I got bufffer at 0:07 perhaps they want to hide the truth!

finally, ive tried fixing myself so much when i get ghosted i really appreciate this. putting back agency for women

Nope, not labels, excuses. Women have all been told you are good at communication, when the complete opposite is true, so you blame men rather than grow up.

“Unspoken expectations.”👍 As a guy, the biggest frustration is having to deal with “mind reading!” aka, silent entrapment. aka, “didn’t want to hurt his feelings.” aka, partial honesty/ not all the details. aka, non-decision making mindset- let him decide, then complain later.

I have been posting videos and one I just did was I recently realized I deserve everything I desire.

Good friends are so essential.

Thank you!!! This made me cry.

Very well said.

So happy I came across your video ! Thank you validating me and giving me some tools to help moving forward. I’m currently dealing with burnout and I feel so sad and exhausted. I couldn’t have seen this video at a better time ❤️

Yea totally burned out here. So tired so so tired. Not sleepy, just TIRED.

Your thumbnail does not match the content. But I recently discovered the mindset of "I get to" and it was very helpful!

I’m so confused by why there’s no views on your videos?? The conversation is so empowering 🙌🏾🙏🏾 thanks so much for sharing