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Inspiring My Generation
United States
Приєднався 12 сер 2021
Inspiring My Generation is a 501(c)3 nonprofit organization dedicated to reducing the suicide rate through mental health awareness, conversation, education, and compassionate support. We strive to create a world where mental health is destigmatized, and individuals feel empowered to seek help, engage in open conversations, and build emotional resilience. By amplifying mental health stories, providing essential resources, and fostering a sense of community, we aim to inspire positive change, promote well-being, and save lives. Together, let's normalize the conversation on mental health and create a future where no one feels alone in their journey.
What is Chronic Fatigue Syndrome and How Do You Overcome It? Miguel Bautista
Chronic Fatigue Syndrome is more than fatigue, it encompasses a wide range of symptoms, often stemming from burnout, that present as mysterious physical symptoms and it often takes years to diagnose.
In this episode, I talked with Miguel about Chronic Fatigue Syndrome, the progression of his symptoms, his medical journey trying to understand the cause of becoming bedridden, the first doctor who believed his symptoms and the program he created to manage his recovery journey.
Miguel Bautista, health advocate and the creator of the CFS Recovery program
ua-cam.com/channels/h610cYKG5yfXlTT8Se97Vg.htmlfeatured
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Support this podcast: podcasters.spotify.com/pod/show/normalizetheconversation/support
In this episode, I talked with Miguel about Chronic Fatigue Syndrome, the progression of his symptoms, his medical journey trying to understand the cause of becoming bedridden, the first doctor who believed his symptoms and the program he created to manage his recovery journey.
Miguel Bautista, health advocate and the creator of the CFS Recovery program
ua-cam.com/channels/h610cYKG5yfXlTT8Se97Vg.htmlfeatured
---
Support this podcast: podcasters.spotify.com/pod/show/normalizetheconversation/support
Переглядів: 78
Відео
How Can We Equip Teens and Tweens with the Tools to Manage Anxiety? with Kevin Baker
Переглядів 614 днів тому
What does anxiety mean to you? How do your anxious symptoms manifest themselves? What do you use to cope with anxiety symptoms? In this episode, I talked with Kevin about anxiety, our experiences with it manifesting in both mental and physical symptoms, and the tools we use to manage it. guest: Kevin Baker, a certified life coach for teens lifecoachkevin.com/ Support this podcast: podcasters.sp...
Understanding and Overcoming Codependency in Relationships with Anna Aslanian
Переглядів 11921 день тому
Codependency refers to enabling and controlling behaviors, poor boundaries, and focusing on others' needs instead of one’s own needs. It is common in individuals with unresolved childhood trauma. In this episode, I talked with Ana about codependency, where it comes from, how it presents itself in current relationships, and the steps you can take to manage codependency in relationships. Guest: A...
Fran at Discovering Mental Wealth in Philadelphia, PA
Переглядів 6Місяць тому
Fran at Discovering Mental Wealth in Philadelphia, PA
Suicide Prevention, Moral Injury, and Mental Health in First Responders with Jeff Dill
Переглядів 133Місяць тому
Firefighter Behavioral Health Alliance’s mission is to provide behavioral health workshops to fire departments, EMS and Dispatch organizations across the globe, focusing on behavioral health awareness with a strong emphasis towards suicide prevention and promoting resources available to firefighters/EMS/Dispatch and their families. In this episode, I talked with Jeff to discuss the critical imp...
Francesca presenting at “Discovering Mental Wealth” hosted by MBKCares
Переглядів 154Місяць тому
Francesca presenting at “Discovering Mental Wealth” hosted by MBKCares
Tracey's Journey To Support Her Daughter's Recovery From an Eating Disorder with Tracey Yokas
Переглядів 120Місяць тому
In this episode, Tracey shares her journey of realizing that to help her daughter heal from an eating disorder, she first had to heal herself. Through conversations with her daughter, overcoming her own body insecurities, and developing effective coping skills, Tracey found a path to healing. She shares advice to other parents facing similar challenges, emphasizing the importance of self-care a...
Tracey's Journey To Support Her Daughter's Recovery From an Eating Disorder with Tracey Yokas
Переглядів 137Місяць тому
In this episode, Tracey shares her journey of realizing that to help her daughter heal from an eating disorder, she first had to heal herself. Through conversations with her daughter, overcoming her own body insecurities, and developing effective coping skills, Tracey found a path to healing. She shares advice to other parents facing similar challenges, emphasizing the importance of self-care a...
Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James
Переглядів 111Місяць тому
In this episode, Dr. James shares his experience of managing high stress while balancing multiple roles to offer valuable insights into why setting boundaries and taking breaks is important. Remember, productivity does not have to mean overwhelming yourself with stress and responsibilities. Guest: Dr. George James, Licensed Marriage & Family Therapist, Assistant Professor, Author, Speaker, and ...
Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James
Переглядів 992 місяці тому
In this episode, Dr. James shares his experience of managing high stress while balancing multiple roles to offer valuable insights into why setting boundaries and taking breaks is important. Remember, productivity does not have to mean overwhelming yourself with stress and responsibilities. Guest: Dr. George James, Licensed Marriage & Family Therapist, Assistant Professor, Author, Speaker, and ...
Optimal Brain Health: The Role of Dogs, Nutrition, Exercise, and Sleep with Dr. Ben Rein
Переглядів 1202 місяці тому
In this episode, we explore the three essentials of optimal brain health: the impact of nutrition, exercise, and sleep on cognitive well-being. Join us as Dr. Ben Rein shares practical tips to enhance your mental performance and dives into the science of the human connection with dogs. Guest: Dr. Ben Rein, neuroscientist www.benrein.com/ Support this podcast: podcasters.spotify.com/pod/show/nor...
Optimal Brain Health: The Role of Dogs, Nutrition, Exercise, and Sleep with Dr. Ben Rein
Переглядів 1082 місяці тому
In this episode, we explore the three essentials of optimal brain health: the impact of nutrition, exercise, and sleep on cognitive well-being. Join us as Dr. Ben Rein shares practical tips to enhance your mental performance and dives into the science of the human connection with dogs. Guest: Dr. Ben Rein, neuroscientist www.benrein.com/
Global Alliance for Behavioral Health and Social Justice: Advancing Mental Health with Gita Jaffe
Переглядів 1152 місяці тому
Global Alliance for Behavioral Health and Social Justice has been informing policy, practice, and research at the intersection of human rights, social justice, and behavioral health since 1923. This episode teaches about the Global Alliance for Behavioral Health and Social Justice's mission and three important initiatives within the Global Mental Health Task Force. Guest: Gita Jaffe, Director o...
Global Alliance for Behavioral Health and Social Justice: Advancing Mental Health with Gita Jaffe
Переглядів 1062 місяці тому
Global Alliance for Behavioral Health and Social Justice has been informing policy, practice, and research at the intersection of human rights, social justice, and behavioral health since 1923. This episode teaches about the Global Alliance for Behavioral Health and Social Justice's mission and three important initiatives within the Global Mental Health Task Force. Guest: Gita Jaffe, Director o...
Estefania's Journey Identifying and Managing Anxious Thoughts with Estefania Saavedra
Переглядів 1082 місяці тому
Estefania's Journey Identifying and Managing Anxious Thoughts with Estefania Saavedra
Estefania's Journey Identifying and Managing Anxious Thoughts with Estefania Saavedra
Переглядів 1132 місяці тому
Estefania's Journey Identifying and Managing Anxious Thoughts with Estefania Saavedra
Breaking Barriers: Navigating Fear and Courage from First-Gen to Prive Practice with Kaelly Arellano
Переглядів 1342 місяці тому
Breaking Barriers: Navigating Fear and Courage from First-Gen to Prive Practice with Kaelly Arellano
Breaking Barriers: Navigating Fear and Courage from First-Gen to Prive Practice with Kaelly Arellano
Переглядів 1172 місяці тому
Breaking Barriers: Navigating Fear and Courage from First-Gen to Prive Practice with Kaelly Arellano
Navigating Stress, Distortions, and Actionable Solutions with Dr. Karen Doll
Переглядів 423 місяці тому
Navigating Stress, Distortions, and Actionable Solutions with Dr. Karen Doll
Navigating Stress, Distortions, and Actionable Solutions with Dr. Karen Doll
Переглядів 413 місяці тому
Navigating Stress, Distortions, and Actionable Solutions with Dr. Karen Doll
Unveiling Self-Disclosure: Journey from Eating Disorder to Licensed Therapist with Lauren Larkin
Переглядів 533 місяці тому
Unveiling Self-Disclosure: Journey from Eating Disorder to Licensed Therapist with Lauren Larkin
Decoding Triggers: Unraveling The Past and Rewiring Responses with Laura Rhodes-Levin, LMFT
Переглядів 1153 місяці тому
Decoding Triggers: Unraveling The Past and Rewiring Responses with Laura Rhodes-Levin, LMFT
Reconnecting with Your Inner Child: Exploring Healing and Core Beliefs with Alyssa Mancao
Переглядів 1173 місяці тому
Reconnecting with Your Inner Child: Exploring Healing and Core Beliefs with Alyssa Mancao
Unpacking Trauma: Healing, Forgiveness, and Resilience with Dr. Frank Anderson
Переглядів 2434 місяці тому
Unpacking Trauma: Healing, Forgiveness, and Resilience with Dr. Frank Anderson
Healing from Sexual Trauma: Restoring Trust, Pleasure, and Identity with Dr. Holly Richmond
Переглядів 434 місяці тому
Healing from Sexual Trauma: Restoring Trust, Pleasure, and Identity with Dr. Holly Richmond
A Veteran's Journey with Exploring Psychedelics for Mental Health with Josh Halu
Переглядів 104 місяці тому
A Veteran's Journey with Exploring Psychedelics for Mental Health with Josh Halu
Unlocking Attachment: Overcoming Anxious Fear of Abandonment with Jennifer Nurick
Переглядів 1114 місяці тому
Unlocking Attachment: Overcoming Anxious Fear of Abandonment with Jennifer Nurick
Navigating Diet Culture, Oppression, and Intuitive Eating with Dr. Hortencia Jimenez
Переглядів 1304 місяці тому
Navigating Diet Culture, Oppression, and Intuitive Eating with Dr. Hortencia Jimenez
Exploring Moderation & Medication-Assisted Treatment for Alcohol Misuse with Jonathan Hunt-Glassman
Переглядів 405 місяців тому
Exploring Moderation & Medication-Assisted Treatment for Alcohol Misuse with Jonathan Hunt-Glassman
Demystifying Couple's Therapy and Exploring Relationship Dynamics with Elizabeth Earnshaw
Переглядів 205 місяців тому
Demystifying Couple's Therapy and Exploring Relationship Dynamics with Elizabeth Earnshaw
Incredible interview!
This was great. Bravo!
This was very helpful to listen to, thank you. I just came to the realization of what I experienced as trauma.
Thank you, Francesca! This was such a helpful podcast, and you are correct: often, important concepts we go over in school are not explained/differentiated as they should - especially if we are in school in the mental health sciences! Great job for showing up as a voice at such a young age and gaining access to experts - other young (and not so young, like me!) minds will be privileged to learn from you ;)
❤
You guys are great
Wow! this was such an insightful talk! I'm truly inspired. I wish more and more people get inspired equally. I was bullied in school too, however I got to learn a lot and thanks to this video my healing journey has started. BTW I was locked in the bathroom too. Now I am a big fan of Tejaswini
I think they mirror the behavior of those around them.
Congratulations on the podcast Francesca! Wish I discovered it earlier, but awesome
Francesca, you’re an amazing interviewer! May I interest you in checking out the Logansoundsoff podcast? He’s 12 years old but you think he might have 40 years experience in interviewing. I had him on my show as well. He’s awesome! You should reach out and if you want, you could have him on your show. He knows everything about mental health believe me.
Francesca, YOU’RE FANTASTIC! Such a pro! WOW!
I SUBSCRIBED to your channel Francesca
I’m really happy and proud to have this wonderful young lady Kylie as my cohost of my show! She is an epitome of perfection and inspiration! She will go far even I believe being president! Thank you so much for having her on your show! I’m so thankful that people have a desire to speak to her because she speaks words of wisdom!❤
We want more videos with this duo
The "core" model is very interesting! I totally get the "c" type of person, that being me! Lol! Great info. I found Dr. Denim on " Tylle and JJ's silverlining and loved the "core" Part.
Hello Mam, Hope you are doing fantastic. I am not sure this is relatable to you. I have reviewed your channel “Inspiring My Generation” Your video content is amazing and I enjoyed it very much. Look, you have uploaded 170 videos and achieved 134 subscribers and your videos are not viewed and subscribed that much. The numbers should be more than they are now. You need to optimize your channel and do video SEO to reach your target viewers. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. So you need to optimize your UA-cam channels & do video SEO organically then your channel will rank & grow very fast and monetization of your channel will be on if you wish. For more details, I can arrange a Zoom meeting at your convenience. Are you interested in improving those issues?
Thank you so much for having me, Fran 🙏
The weight of life can be HEAVY.
Very good conversation!
Thank you. Tyler was an incredible guest.
What we often miss about the journey to our chosen destination is all the treasures we're able to collect along the way. The real value isn't the new house, new job or vehicle that we set before us as our intention. The real treasures are the knowledge, understanding and wisdom that we must dig deep down in order to find so we are sustained along the journey. Without them, we'll not arrive at our destination to receive that which we desire. Instead, we'll only receive shadows and nothing of substance. We'll feel hopeless, doubtful, uncertain, fearful, impatient, etc. The things of substance... the opposite of the shadows, are the true treasures that will allow us to obtain much more than we thought possible as we reach our set intention, and go beyond. Good video 👍
Impressive
That was so great 🩶
Thanks for having me!
Beautiful conversation. It's necessary to have values and a source of strength that transcends your own being. When you're knocked down in life and your strength isn't within yourself to be knocked down with you but remains high above you, then it lifts you back up on your feet in those weak moments. You can look up to it and draw strength from it when you've reached your limit of what's you. It's a day when people have to have courage just to have a different opinion. It's kind of concerning where we're heading with such a twisted understanding of reason and freedom and justice. I'm in Canada, and it's the same nonsense here.
This was a great conversation! Communication and comprehension is key! It can be hard to put yourself or let someone know how you feel but not knowing is much worse! And naturally I think the right person comes to us eventually! But nobody is define by a relationship, You! define what & who you truly are! Love this!
Really a good interview of an interesting man. His idea that broken people can be healed just like a broken arm brightens my life.
Thank you for having me on your show!!!! I appreciate the work you do.
Very well said!
Im shocked more people are not a thumbs up!!! I wonder, are they shamed to like these videos, because of stigma, if so that's not ok today!!! I'm fascinated, I saw a guy hit a young man in dairy queen, , he thought the kid wanted to fight him, me and my son were freaked out and inside me, I new it wasn't right to freak out this way, I need to know more to be honest, listening to Michelle really has helped me
This is great! Also, I love how you asked her, "How are you really?"
Thanks for sharing! It was an honor to get to speak with you!
🅿🆁🅾🅼🅾🆂🅼 💕
This is crazy, this video should have a lot more views and likes......
Hello, keep up the work. From what you said, I think you will be interested this channel 👉 #drjohnaking. I find him encouraging and insightful.
Thank you so much for this session.
Hey, keep being a voice. You might enjoy this channel 👉 #drjohnaking. I find him instructional and practical.
an important & valuable dialogue-thanks to both of you!
I'm so sorry there is still alot of shame still
As a provider, I thank you for fighting against the stigma that surrounds mental health!
I love how he brought out the "Brad" like in Luca the movie how he says no Bruno. so powerful to create and name the characters that resist in our head to make them our friends and to not shun them. love this thanks for reminding us all. I want to name my bully too!!!
LOVED this conversation, Fran! Thanks again for having me!
Absolutely loved this conversation, thank you to you both. Conor I love you and thank you for sharing part of your story ✨
So glad you enjoyed it! Connor's bravery and authenticity in this episode was absolutely wonderful. We loved having him!
♥️
suxro vur.fyi
a0uor vyn.fyi
It's really important to raise awareness so people get the help that they deserve.
We could not agree more! I invite you to check out our website to learn more about how we are raising awareness. www.inspiringmygeneration.org