Відео

Does he discuss about the 3 egos and how they affect our decisions in eating?

I'm on my second round, not for the weight loss so much, but for the physical and mental fitness. Body Slims tells you exactly how to fix yourself. No need to buy anything, just apply the knowledge one day at a time. I love it. Thank you Body Slims.

Love this! So bad you can't help but laugh. Needs something to make it a batter, I'm going to try protein powder. Yes, believe it ir not, this video inspired me 😅

Get the kitchen scale right, surrender the obsession with the bathroom scale.

It's the only plan that has worked for me! 46 years old and I lost over 35 lbs. I am beyond so grateful!!! Thank you!

Have signed up, starting 25th September yeah!!

It’s still $250. I just signed up last week. Well, $278 US dollars.

I'm just soaking up all I can from Ger and Carla before beginning my 1st round of BodySlims in September. Lovely people who really speak to me.

It's 1st Sept 2024 and I'd decided to seriously start losing weight today and then I found this...........😀. Love the accent...😀

And natural sugars too. For years I replaced water with milk because water broke me out in hives. But 1 cup of milk is 150 calories.... and I was drinking almost a gallon a day.

That's great!

“Don’t feed the tigers.”🐅

Hi Jered! 👋- Thanks for offering this look at Body Slims. I’m a ‘Half of Carla’ subscriber ❤❤❤

Why did the price go up? It’s 300 not 250 anymore. There was no warning

You help me more than you know. ❤

Not a scam. This is the real deal. I've lost 50# and have 50# to go. So very grateful for this program, Ger, and his team. Ive tried so many other programs. This one works!

❤😂

From experience, maintaining the goal result is as hard as getting to the goal.

Thanks mate

So calorie deficit and walk one hour daily 🤔 great 👍 .. what exactly are you paying for?

You're looking absolutely stunning and healthy! God Bless! I am looking forward to starting in Sept 2024

A lot of people want to do these programs including myself but the prices are so high , I would love to try this as I really need this but I just can’t afford it 😢😊

I definitely did and do and after losing over 65 kg I see no reason to stop doing it.

Well done Carla. You look phenomenal

what about ca$h loss.....join up.....lol

€300?

👏👏👏

I really don't like that there's bashing of other weightloss programmes :/

❤

I’m in the current April session.. holy moly.. smart smart effective approach.. I’ve been fighting overweight for most of my 63 years…, the psychology & methodology & sincerity.. top 🔝 notch.. no hype here.. just honestly what is needed - what works.-

Um, reactive hypoglycemia is definitely a thing. I was having major issues with that before I switched doctors and we started working on insulin resistance. It was fairly simple to fix when we started working on it. I switched around the order in which I ate so the higher fiber foods were first, protein and fats next, and then higher carb foods, and sugary anything was last. If I understand the mechanics correctly, the fiber sort of creates a mesh in the intestines and slows down how fast everything is absorbed so your body releases less insulin from the meal and you don't crash an hour or two later.... and it took a little time, but I quit having the dizzy spells as soon as I finished eating from insulin releasing quicker than the carbs got there within a week or two. Just in case anyone else has that problem too. There is a special name for the drop right after you eat too, I just don't remember it.

My rheumatologist told me a wise thing that stuck with me when I was 15 or 16. Use it or lose it. He had previously told me I would be in a wheelchair full time by 25. He was trying to tell me to keep active and do what I could. He told me before he retired that he had thought I would be in a wheelchair because of my posture. I had kept going and trying to do all the things I wanted to do before I wound up in a wheelchair. At 41 I've only been in wheelchairs when I went into the hospital in labor, a few panic attacks that I had at work, and recently when I have been at Dr's offices about my broken foot. Firmly believe the pregnancies changed my posture originally, but now that my youngest just turned 18 I have noticed it is slipping back to what it had been. I started wearing a weight vest to walk to help my posture, and hoping that getting back to walking and doing bodyslims this fall will help lose the weight and making standing/sitting up straight easier. Anywho, if you can, you should cause if you don't use it, you'll lose it.

Oh my !!!!!

You guys are getting me through healing my broken foot. Hoping to be up to capable of an hour of walking in time for the September session. In the meantime it is a continual reminder that this is just for a short period of time and then I can start walking again. I had actually started walking with a weighted vest in early April when I took our dog out, and was starting to watch channels about walking to lose weight. That is how I found you. When is the cutoff for the September session? And what platform is BodySlims on? Like is it on a website somewhere or emails or facebook or?

Look! I can't cook , so i empathise.. thanks

I agree! I love the colors.

So my question for this is, what if the average sleep through the week is about 4-5 hrs a night. Would this effect the ability to lose weight? I just complete my first week on Body Slims. I lost only 1.8lbs. I really thought it would be more than that.. especially with incorporating an hour of walking daily and no rest days. I have been 💯 honest and diligent in all my tracking and staying on plan. I can tell you I feel so much better.. but disappointed the loss was so little. The only thing I can think is that I never have enough time for sleeping a full night until the weekend.

Just found you now I have to wait till after summer :/

Looking radiant and gorgeous here, Carla! x

8:02 the magic that you’re looking for is in the work you’re avoiding! 🔥

😴 😴😴

🖤

Im Down 81ibs. So no it's not a scam.

I have hip problems. Is it still effective if I can only walk 2 miles per hour?

Everything about the program just makes sense. Its really changed my life. I did 3 programs ( i was pretty bad off). The 3rd program it all clicked.

Do you offer scholarships? I really want to do this and promote it but I lost my job and have no income. Please let me know or direct me to any free resources

Has anyonw done this for free? I lost my job so i have zero money to pay for this plan or any others.

Its also not free. It costs $330 which i sadly dont have

Brilliant video ❤

I’m excited to get back on it on the 24th …