In Nutrition and In Health
In Nutrition and In Health
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Ultimate Daily Double End Bag Workout Guide
Welcome to the Ultimate Daily Double End Bag Workout Guide! In this video, we will take you through an intense and effective training session that focuses on enhancing your hand-eye coordination and overall athletic performance. The double end bag is an incredible tool for coordination training, allowing you to improve your dynamic coordination and reflexes.
Throughout the workout, you'll learn various hand-eye drills that will challenge your reaction time and precision. Whether you're a beginner or an experienced athlete, this guide is designed to help you elevate your training routine and achieve your performance goals. Join us as we break down techniques, tips, and tricks to maximize your training with the double end bag. Get ready to boost your skills and take your athletic training to the next level!
Don't forget to subscribe for more workouts and training tips that will help you improve your performance and coordination!
#DoubleEndBagWorkout #HandEyeCoordination
#AthleticTraining
Переглядів: 10

Відео

Your Attention Span Is Being Stolen! #empowerment #motivation #deepthoughts
Переглядів 42 години тому
In today's fast-paced world, your attention span is under constant attack. With information overload and the relentless demands of the attention economy, it’s no wonder many of us feel overwhelmed and distracted. This video explores how cognitive overload affects our mental health and offers effective solutions for managing the chaos. We’ll dive into the concept of digital minimalism and share ...
Trail Running: My Daily Workout Routine #motivation #mindfulness #power
Переглядів 282 години тому
Join me on my trail running journey as I share my daily workout routine designed for trail enthusiasts and fitness lovers alike. Discover how I tackle rugged terrain, push my limits, and connect with the vibrant trail community. This video highlights essential running gear that enhances my performance and endurance training, ensuring I’m always ready for adventure running on those breathtaking ...
Speaking Your Way To Future Success!#motivation #mindfulness
Переглядів 402 години тому
Are you aware that the words you use can significantly impact your progress? In this empowering video, we dive deep into how your speech can either propel you forward or hold you back. Discover transformative techniques that will help you empower your speech, fostering a growth mindset that encourages resilience and personal breakthroughs. Join us as we explore effective empowerment tactics and...
Letting Go Of What Doesn't Serve You! #motivation #mindfulness #power #goals #transformation
Переглядів 584 години тому
In this transformative video, we delve into the powerful process of letting go of what doesn't serve you on your spiritual journey. Embracing change is essential for personal growth and self improvement, allowing you to align with your higher self and discover your true life purpose. As you navigate through your awakening process, you'll learn spirituality tips that support your energy awakenin...
The Last Leg Workout You'll Ever Need #power #hardwork #train
Переглядів 124 години тому
Get ready to crush your fitness goals with our latest grueling workout session focused on legs and cardio! This intense leg day routine is designed to push your limits and ignite your sweat equity. Whether you're seeking a calorie crusher or a fierce fitness challenge, this workout will deliver the results you crave. Join us for a high-intensity interval training (HIIT) workout that targets pow...
Take Back Control Of Your Life! #motivation #mindfulness #meditation
Переглядів 724 години тому
Are you ready to take back control of your life? In this empowering video, we delve into the transformative journey of self improvement and personal growth. Discover powerful techniques for self help that can lead you to life mastery and personal empowerment. We’ll explore the significance of a growth mindset and how positive thinking can transform your daily life. Learn about essential empower...
Manifesting The Future You Desire - A How To Guide
Переглядів 3512 годин тому
In this empowering video, "Manifesting The Future You Desire - A How To Guide," we explore transformative practices that can help you create a life filled with abundance and inner peace. Discover effective manifestation techniques that align with the law of attraction, allowing you to shift your mindset towards positivity and empowerment. We'll guide you through the process of setting meaningfu...
The Ultimate Guide to Becoming a Millionaire in Your 20s
Переглядів 1912 годин тому
The Ultimate Guide to Becoming a Millionaire in Your 20s
Are You Undervaluing Your Life? Don't Sell Yourself Short!
Переглядів 2714 годин тому
Are You Undervaluing Your Life? Don't Sell Yourself Short!
Inside the Secret Tools of the Wealthy Elite
Переглядів 4016 годин тому
Inside the Secret Tools of the Wealthy Elite
The Hidden Power of Your Thoughts
Переглядів 5421 годину тому
The Hidden Power of Your Thoughts
Freewill, Brainwashing, and Freethinking: Exploring the Boundaries of Human Thought.
Переглядів 37День тому
Freewill, Brainwashing, and Freethinking: Exploring the Boundaries of Human Thought.
Achieving the most out of the life you want to live!
Переглядів 37День тому
Achieving the most out of the life you want to live!
Highlight 27:24 - 32:24 from In Nutrition and In Health is live!
Переглядів 3314 днів тому
Highlight 27:24 - 32:24 from In Nutrition and In Health is live!
Langmuir XR build Step 10. Water table assembly.
Переглядів 867Рік тому
Langmuir XR build Step 10. Water table assembly.
Langmuir Crossfire XR assembly video 2 steps 4-9.
Переглядів 1,3 тис.Рік тому
Langmuir Crossfire XR assembly video 2 steps 4-9.
Langmuir Crossfire XR steps 0-3 assembly
Переглядів 1,2 тис.Рік тому
Langmuir Crossfire XR steps 0-3 assembly
Best way to remove a broken exhaust bolt or stud. With arch shots, and why it works. (How to)
Переглядів 277Рік тому
Best way to remove a broken exhaust bolt or stud. With arch shots, and why it works. (How to)
How to replace the seat belt on a FJ cruiser
Переглядів 9 тис.2 роки тому
How to replace the seat belt on a FJ cruiser
How to and why you should inspect your junkyard LS engine before you swap.
Переглядів 4,9 тис.3 роки тому
How to and why you should inspect your junkyard LS engine before you swap.
How to repair a severely damaged truck bed corner.
Переглядів 45 тис.3 роки тому
How to repair a severely damaged truck bed corner.
1982 Chevy K30 Crew Cab 3+3 walk around
Переглядів 4,1 тис.3 роки тому
1982 Chevy K30 Crew Cab 3 3 walk around
LS swap quarantine project gets stimulated. Junk yard hunting for an LS engine and 4l80e PT.2
Переглядів 3064 роки тому
LS swap quarantine project gets stimulated. Junk yard hunting for an LS engine and 4l80e PT.2
LS swap quarantine project gets stimulated. Junk yard hunting for an LS engine and 4l80e PT.1.
Переглядів 3484 роки тому
LS swap quarantine project gets stimulated. Junk yard hunting for an LS engine and 4l80e PT.1.
How to get rid of steering slop 1973-1994 Chevy budget steering shaft upgrade.
Переглядів 93 тис.4 роки тому
How to get rid of steering slop 1973-1994 Chevy budget steering shaft upgrade.
How to fix a head gasket leak in your car
Переглядів 78 тис.4 роки тому
How to fix a head gasket leak in your car
Budget Square Body Chevy Crew Cab V8 ignition tuneup
Переглядів 4744 роки тому
Budget Square Body Chevy Crew Cab V8 ignition tuneup
Budget Square Body Chevy crew cab gets brakes sway bar bushings
Переглядів 6134 роки тому
Budget Square Body Chevy crew cab gets brakes sway bar bushings
Chevy Square Body Crew Cab Project
Переглядів 1,5 тис.4 роки тому
Chevy Square Body Crew Cab Project

КОМЕНТАРІ

  • @JadosTV
    @JadosTV Годину тому

    You made that look easy! Great job!

    • @Chadlistentome
      @Chadlistentome Годину тому

      @@JadosTV thank you brother!! It’s my warm up every day before my actual workout. I appreciate you!

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w 15 годин тому

    You’re making me breathe, hard just watching that’s a workout

    • @Chadlistentome
      @Chadlistentome 13 годин тому

      @@Woodchucker.kaleb.w join in brother. The waters warm over here. Lol

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w 15 годин тому

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w 16 годин тому

    Nice solid words

  • @Chadlistentome
    @Chadlistentome День тому

    Sorry about the audio. I now know I need to use my dead cat on my microphone when running. Growing pains are a part of growing.

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w День тому

    Right on

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w День тому

    💪 right on

  • @Scepterine
    @Scepterine День тому

    Yes! I only see martial artists and other athletes fully committing themselves in their lives! ❤❤

    • @Chadlistentome
      @Chadlistentome День тому

      @@Scepterine that seems to be where you find the most visible of people willing to go all in. But it’s a great example of massive consequences for taking a half assed approach. Thanks for watching. I appreciate you!

  • @yucatansuckaman5726
    @yucatansuckaman5726 День тому

    My goal.... I wanna see what's under that beanie

    • @Chadlistentome
      @Chadlistentome День тому

      @@yucatansuckaman5726 😂tune into the livestream. I take it off every time! Thanks for watching! I appreciate you!

    • @yucatansuckaman5726
      @yucatansuckaman5726 День тому

      @Chadlistentome you seem cool and motivated, have a subscribe! 👍😎

    • @Chadlistentome
      @Chadlistentome День тому

      @@yucatansuckaman5726 I appreciate it bro!

  • @noahmijo
    @noahmijo День тому

    Good shit brother keep it up!

    • @Chadlistentome
      @Chadlistentome День тому

      @@noahmijo I appreciate you bro! Plenty more to come.

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w 2 дні тому

    I totally agree what you put in life is what you get out of life

    • @Chadlistentome
      @Chadlistentome 2 дні тому

      @@Woodchucker.kaleb.w hell yeah brother! I appreciate you!

  • @Woodchucker.kaleb.w
    @Woodchucker.kaleb.w 2 дні тому

    Nice, good information

  • @generalfletch7043
    @generalfletch7043 2 дні тому

    Should listen to TzarBombah

    • @Chadlistentome
      @Chadlistentome 2 дні тому

      @@generalfletch7043 I’ll check it out. Thanks for watching! I appreciate you!

  • @Goober651
    @Goober651 3 дні тому

    Yes, because the manager at McDonald's is super concerned about my political beliefs and has the power to control my mind! Down with the monarchy!!! 😂😂😂

    • @Chadlistentome
      @Chadlistentome 2 дні тому

      @@Goober651 you can keep your head in the sand or rise above. The choice is yours. I appreciate you!

  • @dapper_gent
    @dapper_gent 3 дні тому

    all of my friends are business owners in construction and it pays to get to know people.

  • @generalfletch7043
    @generalfletch7043 3 дні тому

    Nowhere to go but infinity ♾️

  • @Chadlistentome
    @Chadlistentome 4 дні тому

    Sorry about the audio issues. I’m just getting this channel off the ground and there are growing pains. If you enjoyed this content or found it helpful, don't forget to like, comment, and subscribe for more daily videos! I hope you have a wonderful and powerful day!

  • @Chadlistentome
    @Chadlistentome 5 днів тому

    If you enjoyed this content or found it helpful, don't forget to like, comment, and subscribe for more daily videos! I hope you have a wonderful and powerful day!

  • @Chadlistentome
    @Chadlistentome 5 днів тому

    If you enjoyed this content or found it helpful, don't forget to like, comment, and subscribe for more daily videos! I hope you have a wonderful and powerful day!

  • @itsdasoundofthepolice6307
    @itsdasoundofthepolice6307 5 днів тому

    Can you also chase TONKs (Traveler Origin Not Known) for exercise?

    • @Chadlistentome
      @Chadlistentome 5 днів тому

      @@itsdasoundofthepolice6307 oh those travelers. That’s definitely cardio. Thanks for watching bro!!

  • @SEOmaster97
    @SEOmaster97 5 днів тому

    Great!

    • @SEOmaster97
      @SEOmaster97 5 днів тому

      I have seen your channel, You are not getting more viewers right? I can solve this.

  • @judahlion3330
    @judahlion3330 5 днів тому

    Great stuff 👍🏾!

    • @Chadlistentome
      @Chadlistentome 5 днів тому

      @@judahlion3330 thank you dude! I appreciate you!

  • @trishul_bawankar
    @trishul_bawankar 5 днів тому

  • @swagmuffin1612
    @swagmuffin1612 6 днів тому

    Trie beans but like, what other options do we have!?

    • @Chadlistentome
      @Chadlistentome 6 днів тому

      @@swagmuffin1612 Answering that question is exactly what my channel is all about. While the full answer is too lengthy to type, I can tell you it starts with nutrition. Fix your nutrition, and you'll see, think, feel, and live more clearly. Then replace 'try' with 'DO' in your vocabulary! Join me on my daily livestream at 4:30 PM PST, where I'm happy to answer any questions you have. Given the complexity, it's much easier to explain in conversation than in text. See you there!

    • @Chadlistentome
      @Chadlistentome 6 днів тому

      @@swagmuffin1612 I also already have videos on my channel touching on this. Feel free to check them out.

  • @Todd.lisonbee1
    @Todd.lisonbee1 8 днів тому

    People underestimate the power of their word

  • @Todd.lisonbee1
    @Todd.lisonbee1 8 днів тому

    Persuasion can be so subtle people don’t pick up on the brainwash

    • @Chadlistentome
      @Chadlistentome 8 днів тому

      @@Todd.lisonbee1 that’s heading to the downfall of everyone’s mental physical and financial health. It’s no longer keeping up with the Jonses, it’s keeping up with the Kardashians.

  • @Todd.lisonbee1
    @Todd.lisonbee1 8 днів тому

    Inspiring! Gotta keep moving and growing

  • @Todd.lisonbee1
    @Todd.lisonbee1 8 днів тому

    Keep it going!

  • @ChaseACheck8
    @ChaseACheck8 10 днів тому

    This guy probably makes a mean breakfast

    • @Chadlistentome
      @Chadlistentome 10 днів тому

      @@ChaseACheck8 😂 hell yes I do. Steak eggs and sometimes shrimp.

  • @draconis9766
    @draconis9766 10 днів тому

    Damn this is so deep and engaging.

    • @Chadlistentome
      @Chadlistentome 10 днів тому

      @@draconis9766 I appreciate you! Thank you for the kind words!

  • @ZombieSheeple
    @ZombieSheeple 10 днів тому

    Whats the part number for that assembly

    • @Chadlistentome
      @Chadlistentome 6 днів тому

      Unfortunately I can’t answer that. You have to get it based off of your vin. I took my vin to the dealership had them run it so I could get the part number. Then I ordered it online, saving me a cooler hundred bucks.

  • @Chadlistentome
    @Chadlistentome 11 днів тому

    Join us daily for livestream workouts!

  • @100rando7
    @100rando7 12 днів тому

    That was very inspirational for me to hear, thank you man. That talk about motivation is so true.

    • @Chadlistentome
      @Chadlistentome 12 днів тому

      @@100rando7 thank you for the kind words and thank you for watching! I do livestream workouts daily and would love to see you there! I hope you have a wonderful day!

  • @Chadlistentome
    @Chadlistentome 12 днів тому

    Hell yeah dude! Let’s get it! I’m live-streaming my workouts and breath work every day at 4:30PST.

  • @sdb1346l
    @sdb1346l 12 днів тому

    Keep up the great work 👍

  • @michellesfjadventures4544
    @michellesfjadventures4544 Місяць тому

    Thank you so much! I’m changing my seat belt right now!

    • @Chadlistentome
      @Chadlistentome Місяць тому

      @@michellesfjadventures4544 glad to help! Thanks for watching.

  • @ke6bnl
    @ke6bnl Місяць тому

    I tried to run our 07 hhr without the thermostat BUT the computer let me have it, sent a code.

    • @Chadlistentome
      @Chadlistentome Місяць тому

      @@ke6bnl that weird. I’ve never heard of anything like that. Kind of confused how a mechanical thermostat would effect the ECU.

    • @ke6bnl
      @ke6bnl Місяць тому

      @@Chadlistentome the computer did not see the engine temp warm up and it turned off the temp readout on the digital gage and the mechanical gage and turned off the ac. I put a scan gage on and cleared the code and everything came back temp read out and the ac. I was going down hill to town and the temp never went up with the no load condition. BUT all I can say is the Blue devil is working great for the car so far. Thanks for the detailed video.

    • @Chadlistentome
      @Chadlistentome Місяць тому

      @@ke6bnl gotcha. glad to help. Remember it’s not a permanent fix. Thanks for watching.

    • @ke6bnl
      @ke6bnl Місяць тому

      @@Chadlistentome it is permanent for me, if it goes out it is trashed.

    • @Chadlistentome
      @Chadlistentome Місяць тому

      @@ke6bnl 😂

  • @briangray7614
    @briangray7614 Місяць тому

    Filming the actual disassembly and reassembling of the breaks would’ve been very helpful.

  • @1ptorres
    @1ptorres 2 місяці тому

    Hi just saw the video and wanted to see if you could add a link to find a replacement 2014 FJ cruiser seat belt. I haven’t found a reliable website. Thanks in advance. 😊

    • @Chadlistentome
      @Chadlistentome 2 місяці тому

      @@1ptorres I’m sorry I can’t. There are multiple part numbers for certain models and I don’t know the difference. I don’t want purple to order the wrong one and blame me for it. Thank you for watching.

  • @danramos281
    @danramos281 2 місяці тому

    Thanks for the posts. Really helps with the installation.

  • @billywird
    @billywird 2 місяці тому

    Well sir it is a crap shoot with used engines. I would surmise that when one sees all that gunk down in the oil pan one would be prepared for the worst. A lot of people would take this engine and go through the work to install it only to find out that the engine will have to come back out for major work. So we have a decision to make up front. If we are converting to an LS swap the work that has to be done for that conversion has to be done. If we also disassemble the engine to get an idea of what has to be done to make it reliable we will see just what is required to have that reliable engine. I see from some of the comments that some wrecking yards (excuse me recycling yards) will allow an engine to be returned if found to be unsatisfactory. Also as a repair shop I would not guarantee any used engine that comes from a wrecking yard anyway as I am not compensated for my time either in inspection or installation. I would tell customers that it is so much for inspection and so much for installation and if the engine has any problems then it is so much for R&R and inspection for the next used engine. I would do the same for radiators (back in the 70's). You bring me a used radiator and it is R&R for every used junk radiator you bring me. Of course if I see any item that is obviously unusable then I would advise the customer. The biggest problem here is as a repair shop I am interested in getting vehicles repaired and not having vehicles becoming naturalized citizens in my shop. But that is another show. The bottom line here is any used engine unless you know the engine or the person selling you the engine that is a crap shoot.

    • @Chadlistentome
      @Chadlistentome 2 місяці тому

      I appreciate your input and time. Thank you for watching!

  • @gonzalosanchez6341
    @gonzalosanchez6341 2 місяці тому

    I have a question, is the gas consumption really that bad with a 292 inline engine? The truth is I'm going to buy a truck similar to the one that appears in this video but it's not 4x4, it's a C30

    • @Chadlistentome
      @Chadlistentome 2 місяці тому

      I was getting around 8-10MPG. It was every bit as bad as my 454 in my other crewe cab.

  • @bibektimilsina4191
    @bibektimilsina4191 3 місяці тому

    Is it still holding up? How long did that last for you

    • @Chadlistentome
      @Chadlistentome 3 місяці тому

      It might have lasted six months. I didn’t use it for very long because I did an LS swap in the truck. It’s not a permanent fix by any means. It’s only good enough to get you out of a bad situation or get you by until you can afford or find the time to get the repair done right.

  • @arnoldocastaneda2171
    @arnoldocastaneda2171 3 місяці тому

    I experiencing the same problem coolant in the motor the only difference is that I noticed it before the oil changed original color texture will you recommend me that blue devil for my car

    • @Chadlistentome
      @Chadlistentome 3 місяці тому

      I can’t recommend it. It’s not a permanent fix. Like it says in the description, it’s good to get you by for a little while until you can make the proper permanent repair. Thanks for watching.

  • @jeffboe357
    @jeffboe357 3 місяці тому

    You still responding to a three year video? I’ll sub for that 👍👍

    • @Chadlistentome
      @Chadlistentome 3 місяці тому

      Hell yeah bro! I appreciate you. Thanks for the support.

  • @Potato-mu7nu
    @Potato-mu7nu 3 місяці тому

    Great video! Thank you.

  • @richardgreen1142
    @richardgreen1142 3 місяці тому

    You didn’t need to modify the shaft?

    • @Chadlistentome
      @Chadlistentome 3 місяці тому

      Nope. It’s a little long so you need to burn out the adhesive, aside from that it’s a direct bolt in with the jeep hardware.

  • @mattso2283
    @mattso2283 4 місяці тому

    Speedy helpful breakdown. Thanks!

    • @Chadlistentome
      @Chadlistentome 4 місяці тому

      Glad to help brother. Thanks for watching.

  • @fallenone6
    @fallenone6 4 місяці тому

    3 year update?

    • @Chadlistentome
      @Chadlistentome 4 місяці тому

      No real update. It lasted about a year maybe 10,000 miles until I pulled the engine. My brother used it in his old dodge and it worked great for about 5,000 miles (if I remember correctly) then it let go. It’s not a permanent fix by any means. But it’s good to get you by for a short period of time while you save to have a mechanic fix the problem or to be able to have time to make the fix yourself at a convenient time.