Відео

Thank you bro I hope you're doing well!

THANK YOU JAMEE!!

Thank you very much for your comment! Grab that guitar and play man, it's a gift!

THANKS BRO!!!

Thank you brother 🙏

My man!

That’s extremely impressive. You’re someone that we young guys look up to! Keep up the hard work and stay healthy!

Yes sir stay natty! I appreciate the comment brother! Stay healthy!

Youll get it soon as hell, im gonna be attempting it this or next week, were gonna make it brah!

@@cyrussoltani9420 good luck on it brother, soon we’ll be dining in the three plate club

Hey man never give up! You got this! Thank you for the comment, I appreciate that so much. Push-ups help a lot!

Here is a cookie 🍪 something tells me your looking for one

Thank you my brother. To lift so much weight is crazy to see what the body is capable of. I’m so proud of you! Stay healthy 🤞🏼

How not?

Thank you so much!

Thank you for the comment! Cheers!

Your porn name game is strong...

All injuries come from doing this as well

Its interesting. Ive learned its not so much your size. Its Its something happening on the inside of the body not much so the outer or physical appearance. Strange how muscles work, im not sure what is the element that needs to build up but this indeed is accomplished lifting just how he did. Or atleast i accomplish it. What went wrong was i tried 2 pr 3 reps at max weight and struggled like crazy through the last. The feeling thereafter was that if Doms but it lasted months before i could lift heavy again and after a year, im just now seeing myself close back to that 300lb weight. I am pretty fit and muscular but slim like compared to the guys who is bulky and look like they on roids and yet left the same as them.

What was your wieght?

How about my size I’m 5 foot six 175 pounds and I can get 300 8 times

Thank you brother!🤞🏼 keep up the hard work and stay healthy!

@@weightliftergamer9768 what's your age ?

I was 17 years old weighing 164lbs

Thank you!🙏🏼

V id my main thing that has always helped me was tons of pushups. I normally try to do 100 a day, but then just before the final max out, I did 300 pushups everyday, to match the weight I wanted. Work on weak points, use boards to help specific spots you struggle with. Then pretty much almost work at sets and reps like 6x3. Don’t do more than 3. Work from percentages of your max but always try to do more weight than what the percent says. This all helped me. You got it

laike jowers Thanks brotha. Hope you reach 400 very soon

@@laikejowers I think you have a bit of a sticking point in the middle, not to judge your lifts, and I think you can benefit from adding some dynamic bench days into your routine since you're essentially powerlifting.

@@5.7hemi79 bro tats called stronglift

Four years later, now I do! Hahaha funny where life takes you

Laird Ross thank you!

@@laikejowers welcome

@Daniel Mullen one rep max.. A bench press is a bench press he lifted it..

That feels like an oversimplification

strong af to be accurate

Bet ol boy can outlift your couch dwelling ass

@@markcrank7145 ashame I was the guy spotting him lol