Author Kara Hudson's recent book, "WHO AM I? A DEEP DIVE THROUGH SPIRITUAL WOUNDING TO IDENTITY", helps readers heal from religious and spiritual trauma.

Who am I? Who gets to decide who I am? What experiences indicate my worth? Were my childhood family relationships supportive of my true identity or destructive? Did my family culture and belief system support LOVE for myself and for others?

What do I do with the forbidden questions that I wasn’t allowed to ask? What happens when I’m terrified to question my beliefs? What happens when I do what I’m “supposed” to do and my body is falling apart? How can my body help me find peace?

The author will read portions of "Who Am I? A Deep Dive Through Spiritual Wounding to Identity" that will allow these questions to surface. Non-judgmental opportunities are provided to explore identity and belief. You will learn meaningful, psychologically-sound ways of connecting to mind, emotions, body, and spirit in the context of LOVE.