![Swezen Kizito](/img/default-banner.jpg)
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Swezen Kizito
United States
Приєднався 15 лип 2020
Hey, I'm Swezen, and this is my channel.
Finding Your Purpose
Inspired by Life of Riza's "For Those Waiting for Life to Happen"
Videos: The Imitation Game, Alice in Wonderland, A Star is Born, Pirates of Caribbean 3, The Karate Kid (2010), Goodwill Hunting, The Pursuit of Happyness, Wonder Woman, Avatar 2, Blade Runner 2049, Marriage Story, The Perks of Being a Wall Flower, Moonlight, Inception, Limitless, Black Mirror, Matrix, Forest Gump, The Great Gatsby, Her, The Secret Life of Walter Mitty
Videos: The Imitation Game, Alice in Wonderland, A Star is Born, Pirates of Caribbean 3, The Karate Kid (2010), Goodwill Hunting, The Pursuit of Happyness, Wonder Woman, Avatar 2, Blade Runner 2049, Marriage Story, The Perks of Being a Wall Flower, Moonlight, Inception, Limitless, Black Mirror, Matrix, Forest Gump, The Great Gatsby, Her, The Secret Life of Walter Mitty
Переглядів: 489
Відео
Productive Day With Me
Переглядів 87Рік тому
A productive study day with me! Trying something new with this video topic! I uploaded the video to my page on 8/23 but mistakenly didn't make it visible until 9/2, so the dates I talk about at the beginning are a little off, sorry. Hope you enjoy watching!
10 Min Ab Workout // No Equipment (Follow Along)
Переглядів 6272 роки тому
10 minute ab workout! It's intense. Please feel free to take breaks and make easier modifications, which is what I did to work up to completing the whole workout at once! Let me know how it goes in the comments below! I filmed this near the start of the pandemic but never posted it because I thought "it wasn't good enough." Specifically, the camera was shaking and I wasn't satisfied with the im...
You make these look way easier than they are
I am exhausted just by watching this
Fantastic
I used to learn this when I was going to high school it’s work very good
Good ,now i need to find stairs like that😅
Fantastic. But I need to find the stairs. In London, we don’t exactly have stairs everywhere!
W vudeo
Thank you brother❤
Love it❤ Do a speed and agility next pls
Awnsers!🙌 thank you my man 🙏
CREATIVE, AGILE and BRILLIANT ... ❤Thanks
❤
Thanks for putting all that into perspective. ❤This helps me to self reflect. Each of your videos is inspiring in a different way.
such a beautiful video thank you for sharing
Great video as you already know from my response, but what don't know is my job was to inspire you and it was you who inspired me. Our time was short together and yet so much was learned. 🙏🏾❤️ 2024 is Ours, "What is your profession?"
Thank you so much . I can't really have better start to 2024. Great video , related way too hard at " maybe was just scared of the unknown " line. Loved it ❤❤
Keep it up brother, thanks brother.
Great set! Thank you
Awesome video!! One suggestion may you also demonstrate exercises on different steps
What do you recommed for beginners?
What do you recommend for befinners?
Nice❤
You must be an alien 😮
What are the benefits of stairs excercise??
very wise! Thanks for sharing.
Great! !
Are you an accountant
consultant 👍
My dude got that protagonist vibe... and I dig it, keep it up bro 💪
Does this excersice will cause injury?
11
Ну что за чушь?! Где видео с потреблением тем белка? Или фитоняшка?
Thanks. Use it every week
I like your videos keep it up man 👍
Nyc wow that's a good training
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Yeah, I tried dgital organizers, and I keep coming back to paper. I don't always write things down unless it gets too hectic, but the structure stays in my head better when I have the system.
My dude you are a beast. Hit me up with a beginners before i break my neck trying these.
Great work. Respect
love it! 😃😃😃 This is amazing. I can't juggle, but I like to practice kicking the ball around and staying light on my feet.
Can I use the stair machine with these
Please tell me sprinter workout
Awesome video. Thanks for sharing.
All great ab exercises. Maybe another with a variation of various types of press ups?💪
Thank you! That's a good idea for a video on various types of press ups!
Steps are such a great form of exercise. I have been running steps for nearly 30 years and wouldn't be without them. I train on a long set of steps and the effect I get on the quads, hamstrings, calves and glutes feels so much more than normal running.
Great exercises! I like that no equipment is needed. For my level, I did fewer of them and at a slower pace.
Thanks! Glad you were able to make adjustments in a way that works for you!
It hits all lower muscles,yooo,this is crazy . gona try this now.
This is dope bro,so intense
Wow amazing can you teach me I am playing badminton show me s stairs case agility
Amazing! I cant' do all of these, but the energy in this video makes me want to get out there. I'll add some of these to my workout.