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Johanna Sophia
United States
Приєднався 11 лип 2017
conversations from the heart that will change the way you think.
talking about mindset, business, wellness, motherhood and entrepeneurship
come searching for inspiration, leave empowered
founder - growwithjo
talking about mindset, business, wellness, motherhood and entrepeneurship
come searching for inspiration, leave empowered
founder - growwithjo
Major Life Updates + my 2025 growwithjo Rebrand
in this video I share:
- my exciting news and how I'm doing things differently/the same this time around
- how I do New Years a little differently
- my rebrand strategy for 2025 - how I naturally fall into a rebrand in this specific season and 14 ways in which I will be intentional about this year
- prompts for you to create your own rebrand
- encouragement for you on your personal journey
I also mentioned in this chat about how my GWJ Home app is having a New Years celebration promo, and that inside this app is where I've curated the healthiest, most vulnerable and real form of social media. Here is the link to join:
- my exciting news and how I'm doing things differently/the same this time around
- how I do New Years a little differently
- my rebrand strategy for 2025 - how I naturally fall into a rebrand in this specific season and 14 ways in which I will be intentional about this year
- prompts for you to create your own rebrand
- encouragement for you on your personal journey
I also mentioned in this chat about how my GWJ Home app is having a New Years celebration promo, and that inside this app is where I've curated the healthiest, most vulnerable and real form of social media. Here is the link to join:
Переглядів: 12 549
Відео
Are you in your own validation trap?
Переглядів 2,5 тис.16 годин тому
When other peoples opinions matter more than your yearning to do better for yourself, you fall into a trap of always being paralyzed by the need for validation. Today my husband and I chat about solutions to this trap and why it can be so challenging to navigate. Please comment below what validation traps you’ve experienced and how you’ve overcome them or what validation traps you want to/are w...
How to build a positive morning mindset
Переглядів 7 тис.День тому
Let’s chat for a minute about mornings-they don’t have to be so heavy or stressful. In this little pep talk, I’m here to remind you that you’ve got everything you need to take on the day. It’s not that serious, I promise! You’re capable, you’re strong, and you’ve totally got this. Think of this as a heart-to-heart from your big sister who’s cheering you on. Let’s shake off the overthinking, tak...
Nobody will watch this, but I’ll keep uploading.
Переглядів 10 тис.День тому
picking up where I left off, this is how you can too.
HOW I FEEL ABOUT MY POSTPARTUM BODY | First Workout Back
Переглядів 41 тис.Рік тому
A look into my life about 5 weeks postpartum, my morning routine, and the challenge it can be to workout with both a newborn and a toddler. In this vlog i share thoughts on where my mindset is at and what my goals are for the next 3-6 months I was officially cleared to workout postpartum, and even though today is day 1 of doing a "workout", i have been doing treadmill walks for a good week prio...
a drastically different birth story...
Переглядів 97 тис.Рік тому
I've been sitting on this vlog for some time (almost 2 weeks already!) So its about time i uploaded it and shared my positive birth experience compared to my last birth story, which you have probably previously heard! I was asking God for a different birth experience and I am so thankful that I can share today that it was such a redemptive experience. I will be sharing my postpartum workout jou...
HOW TO BE CONFIDENT (DO THESE 3 THINGS)
Переглядів 15 тис.Рік тому
I have attained such a high level of confidence from doing these 3 things that I talk about in this video. These are things you can practice daily and really don't take that much effort. Let me know what you're doing and what youre going to do to change how you feel about yourself. You deserve only the best So give yourself the best
I feel like Jo is my friend and in my friend group! I’m over here about to send the group text like our girl is pregnant!
Wow def needed this video. You found a new subbie. Also, I was not excepting the video to end like that 😅
28:04 I’m still in this season and the problem is, it’s typically self perpetuated “done dirty” 😩…it’s refreshing hearing these convos Jo, it really creates relatability
Also, I appreciate this channel because I don’t have Instagram so YT is my only sneak peak into ur life outside of workouts. So I just officially subscribed. Much love to you Jo and the family 💜
Say less Jo!!!!! Congratulations!!!!!!!!!! 🎉🎊🍾 So happy for y’all!!! 💜💜💜💜 This honestly just made me so happy, I was just in a slump, mentally and this was happy news to lift my spirits
Discernment is key. I've learned to give grace and love from a distance. I protect my peace above all. Congratulations and thanks again for your workout platform. My body has changed so much since January 2024. I am so excited to see what I can continue to accomplish in 2025. May God bless you and your growing family. ❤🙏🏽💪🏽🎉
Congratulations Jo🎉
Good Morning Friends! I Pray You All Have A Blessed Tuesday No Matter What The Situation May Look Like, But Continue To Praise God. I Love Each Of You. : Today Topic Is: All-Powerful God, You Created The Heavens And The Earth And Yet Cherish Me. I Place My Trust In You. : Tonight Topic Is: The Hand Of God: Malachi : Chapter 4 Verse: 1:6 Amen 🙏 🙏😃😃☀️☀️❤️❤️🙌🙌Amen Today Prayer: Dear Heavenly Father, I just want to thank you for all you’ve done in my life. Father, I know I cannot live this life of faith on my own. I pray that I may always be conscious of your assurance for my life, with every day that passes. May I always be conscious of your faithfulness, Lord, and may it always be the source of my confidence. In Jesus’ name, I pray. Amen.
Aww! Congratulations!!!
Congratulations Jo!! You work hard and glad to see you truly enjoying everything
This is so good Jo. Thank you ❤❤❤ All the best for the new year
Congratulations!! 🎉 🥰
Good Morning Family! I Pray You All Have A Blessed Monday No Matter What The Situation May Look Like, But Continue To Praise God. I Love Each Of You. : Today Topic Is: Lord God, There Are Times When I've Doubted Your Plan For My Life. Seasons Of Grief Have Made It Hard To See That There Will Be Laughter And Peace Once Again. Help Me Trust In Your Promise Of Comfort In Those Moments. : Tonight Topic Is: Why Me, God? Zechariah: Chapter 14 Verse: 1:5 Amen 🙏 🙏🙏🆒🆒🆒😃😃😃☀️☀️☀️💗💗💗💗💗💗💙💙💙💙💙💙🙌🙌🙌🙌🙌Amen Today Prayer: Lord, I know sometimes stuff just happens, whether it seems right to me or not. Sometimes I honestly don’t know how to deal with that fact. I am asking You here in this moment to help me trust in Your perspective of my situation, as well as in Your capacity to cause everything to work together for good in my life. In Jesus’ name. Amen.
Congratulations Y’all Too! I Pray You All Have A Blessed Monday No Matter What The Situation May Look Like, But Continue To Praise God. I Love Each Of You. Amen 🙏 👩🍼😃😃😃❤️❤️❤️🙌🙌Amen
First off...congratulations to you and your husband. I am exactly where you are Jo. I am always with my husband as well and would love to have a circle of people that are motivating, not jealous and that are supportive and rejoice when I get blessed etc. That isn't easy to find...at least not here in VA. A lot of women are so busy hating and being negative and I cannot stand that. It saddens me and upsets me all at once. God knows my heart and prayer! Thanks for this awesome chat. Blessings~
Congratulations Jo! What a way to start 2025 🎉
Congratulations 🎉🎉🎉🎉
Thank you for being so humble and open. Congrats on baby #3! It's an exciting time :) I'm a mum of 5 and it's such a blessing to be a mum. Thank you for being open and transparent. I opened a business this past year and have been inspired by you.
Congratulations 😊😊
Looking forward to seeing your vision board 😊
Congratulations! 🩷 Thank you for sharing, looking forward for more videos. The plan is to make my first vision board for 2025, I’m excited about that but also seems overwhelming right now. It’s currently midnight and I’m rocking my teething/sick 10 month old baby girl, getting very little sleep these days, this season will pass too yet. Looking forward to changing some things in my life.
Early prediction...Boy. Congrats and i love the vloggy style content.
Watched this entire video, thank you so much for the motivation! I'm going to Do Do Do! ❤ thank you!!!!! Wishing you the very best, you are amazing Jo!
Congratulations Jo 🩷
Congratulations Jo, I'm so excited for you! Your wisdom is unmatched! Praying your 3rd pregnancy is amazing! You're an inspiration, I learned to do the same with my 2nd pregnancy, so hearing you do the same is huge! I would love to learn and see background things to running a successful business!
Congratulations mama!! ❤❤❤
So happy for you Jo congratulations!!!!!❤❤🎉🎉
Congratulations on baby number 3. May the Lord our God that we serve continue to bless you and all of your family in Jesus name Amen!🙏🏾
OMG Congratulations 🎉🎉🎉🎉
Congratulations!!! X
Congratulations 🎉🎉🎉🎉🎉 on your third bundle of joy!!!!
Congratulations beautiful❤
Congrats Jo!🎉
This was REALLY encouraging and I needed it!!!!!!!!! THANK YOU!!!!!!!!!!!!🎉🎉👏👏
Congratulations!!!!!❤🎉❤🎉❤🎉❤🎉
Jo, God bless you and your family in 2025, and all of your endeavors ❣️🙏🏾🥰
Love you 🥰🙏🏾
🎉🎉🎉🎉 god bless your family ❤
Congratulations on your 3rd baby, may God bless all 5 of your during your pregnancy. Thank you for this video. I was thinking what to do with my vision board for 2025, given that I've not fully achieved everything on my 2024 board. I have now decided to revamp the board, keeping everything on there and focus on consolidating the habits I have started to build into my life - daily bible reading and working out using your UA-cam videos.
This literally made me cry, thank you for this ❤
Girl, you need to write a book already, I'll read it 😅❤
Ily 🥹🤍 Thankyou for your encouragement I am so blessed to be able to share my thoughts with you!
Congratulations Jo! Thank you for all the advice. I’m looking forward to all your content this coming year 😊
Great conversation though hard to listen in coz of the speed change, please just do normal speed 😊
Congrats, On your baby 3! Your husby really wants you pregnant for sure.!
Hahaha nah it’s me asking him every time 😅😅 takes two to make a baby 😉
Great.... Tnx JO ❤
Congratulations!! I’m pregnant with you :) I hope you have lots of pregnancy workout videos with worship music! May God continue to bless you and your family!