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Dr. Gina's Fertility & Perimenopause Journeys
United States
Приєднався 16 лис 2020
Dr. Gina Terinoni practices holistic, natural, and integrative medicine. She has a doctorate in Traditional Chinese Medicine and is Certified by the Women’s Integrative Medicine with extensive training in meditation and yoga therapy. Her work integrates 2,000+ year old medicine practices with the latest in scientific research and medical protocols, including IVF and FET. Her approach is personalized, designed to meet each client where they are and support them on a clear path to achieving their health and fertility goals. With over 23 years of experience, she's helped over 2,000 women on their journey to pregnancy.
🤰🏻Grab Dr. Gina's Fertility Jumpstart Bundle here! bit.ly/fert-jump
👉 Book Your Free Consultation With Dr. Gina to see which fertility area to focus on starting today: bit.ly/DrGinaFertilityCall
➡️ Get Notified For The Next FREE Fertility Coaching Week 💖 bit.ly/babyboost
➡️ FREE Resources: linktr.ee/DrGinaTerinoni
🤰🏻Grab Dr. Gina's Fertility Jumpstart Bundle here! bit.ly/fert-jump
👉 Book Your Free Consultation With Dr. Gina to see which fertility area to focus on starting today: bit.ly/DrGinaFertilityCall
➡️ Get Notified For The Next FREE Fertility Coaching Week 💖 bit.ly/babyboost
➡️ FREE Resources: linktr.ee/DrGinaTerinoni
Improve Egg Quality and Sperm Health
COMMENT "MEALS123" to improve egg quality and sperm health with these nutrition tips today with Dr. Gina's Fertility Meal Plan that includes fertility foods, fertility recipes, a grocery list, and a fertility meal plan.
In this video, Dr. Gina Terinoni, a board-certified doctor of acupuncture and Chinese medicine, shares actionable tips on enhancing egg quality and sperm health naturally through research-backed nutrition and diet strategies.
She discusses the importance of nutrient-dense whole foods, gut health, and avoiding toxins. Dr. Terinoni provides specific examples of fertility-enhancing foods and offers practical meal ideas, lifestyle tips, and a free three-day fertility meal plan for viewers.
00:00 Introduction to Natural Fertility Enhancement
00:35 Meet Dr. Gina Tara Noni
01:04 The Importance of Nutrition for Fertility
02:02 Understanding the Fertility Diet
02:28 Gut Health and Fertility
03:07 Signs of a Troubled Gut
05:03 Components of a Well-Balanced Fertility Diet
07:33 Avoiding Toxins and Hormone Disruptors
08:58 Quality Proteins and Healthy Fats
12:13 Practical Meal Ideas for Fertility
13:02 Holistic Lifestyle Tips for Fertility
17:01 Conclusion and Next Steps
➡️ 👉 Check out my Free Fertility TTC Resources Section - plenty of guides to choose from: Go here - linktr.ee/DrGinaTerinoni
=====================================================================
📣 Whenever you are ready, I want to help you get pregnant in the BEST possible way for you!
Here are 3 ways we can work together:
👉 FREE PROGRAM AND COMMUNITY: Jump into my private community where I host Live Q and As and also have a private chat if you want to ask questions there. Request to join me here: bit.ly/joinfertility
Apply to work with me 1-to-1 or learn about a group option depending on your fertility timeline and goals. Whether we decide to work together or not, you will walk away from this complimentary connection call knowing if there are any red flags that need to be addressed right away and what to start with. Click Here To Book A Call With Me: bit.ly/DrGinaFertilityCall
Not ready to work together, I have DIY mini-courses on topics such as Egg Quality, 30 Day IVF Prep, Meditation Jumpstart, and more. Visit here to explore all of my course options. (These are DIY courses, so, feel free to discuss in our free community). COMING SOON!
More free resources: linktr.ee/DrGinaTerinoni
Stay in touch or message me on other channels:
UA-cam - bit.ly/drginaYT
Podcast - podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496 "Fertility Footprints" where you listen to podcasts!
Blog -
Instagram - doc.gina
TikTok - www.tiktok.com/@dr.gina.terinoni?lang=en
Facebook - DrGinasJourneys/
X - GinaTerinoni
Pinterest - www.pinterest.com/drginarosella
LinkedIn - www.linkedin.com/in/dr-gina-rosella-terinoni-9109b224/
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#endometriosis #endometriosisdiagnosis #endometriosispain #signsandsymptomsofendometriosis #endometriosismenstruation #endometriosiscauses #endometriosisperiod #endometriosisdiet #whatcausesendometriosis #endometriosisexercise #endometriosisdietforfertility #infertility #whatisendometriosispain #bindiirwinendometriosis #foodforendometriosis #getpregnantfast #getpregnant #getpregnantnaturally
#fertility #infertility #endometriosis #PCOS #Loweggquality #ovarianreserve #miscarriage #holisticfertility #getpregnant #getpregnantfast #fertilityfoods #fertilityfood #getpregnantaftermiscarriage #infertilitytv fertilityboostingfoods #fertilitydiet #fertilityexpert #fertilitydoctor #tryingtoconceive #infertilitytreatmentforwomen #ttc #ivf #infertilitydiet #infertilitytv #drrandymorris #ivfstruggles #marksklar #fertilitytv #fertilitytvmarcsklar #pcosdiet
In this video, Dr. Gina Terinoni, a board-certified doctor of acupuncture and Chinese medicine, shares actionable tips on enhancing egg quality and sperm health naturally through research-backed nutrition and diet strategies.
She discusses the importance of nutrient-dense whole foods, gut health, and avoiding toxins. Dr. Terinoni provides specific examples of fertility-enhancing foods and offers practical meal ideas, lifestyle tips, and a free three-day fertility meal plan for viewers.
00:00 Introduction to Natural Fertility Enhancement
00:35 Meet Dr. Gina Tara Noni
01:04 The Importance of Nutrition for Fertility
02:02 Understanding the Fertility Diet
02:28 Gut Health and Fertility
03:07 Signs of a Troubled Gut
05:03 Components of a Well-Balanced Fertility Diet
07:33 Avoiding Toxins and Hormone Disruptors
08:58 Quality Proteins and Healthy Fats
12:13 Practical Meal Ideas for Fertility
13:02 Holistic Lifestyle Tips for Fertility
17:01 Conclusion and Next Steps
➡️ 👉 Check out my Free Fertility TTC Resources Section - plenty of guides to choose from: Go here - linktr.ee/DrGinaTerinoni
=====================================================================
📣 Whenever you are ready, I want to help you get pregnant in the BEST possible way for you!
Here are 3 ways we can work together:
👉 FREE PROGRAM AND COMMUNITY: Jump into my private community where I host Live Q and As and also have a private chat if you want to ask questions there. Request to join me here: bit.ly/joinfertility
Apply to work with me 1-to-1 or learn about a group option depending on your fertility timeline and goals. Whether we decide to work together or not, you will walk away from this complimentary connection call knowing if there are any red flags that need to be addressed right away and what to start with. Click Here To Book A Call With Me: bit.ly/DrGinaFertilityCall
Not ready to work together, I have DIY mini-courses on topics such as Egg Quality, 30 Day IVF Prep, Meditation Jumpstart, and more. Visit here to explore all of my course options. (These are DIY courses, so, feel free to discuss in our free community). COMING SOON!
More free resources: linktr.ee/DrGinaTerinoni
Stay in touch or message me on other channels:
UA-cam - bit.ly/drginaYT
Podcast - podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496 "Fertility Footprints" where you listen to podcasts!
Blog -
Instagram - doc.gina
TikTok - www.tiktok.com/@dr.gina.terinoni?lang=en
Facebook - DrGinasJourneys/
X - GinaTerinoni
Pinterest - www.pinterest.com/drginarosella
LinkedIn - www.linkedin.com/in/dr-gina-rosella-terinoni-9109b224/
#thefertilitydiet #fertilitydiet #ttcjourney #ttc #gutbiome #fertility #infertility #fertilityexpert #naturalfertility #fertilitytips #fertilityafter40 #holisticfertility #functionalfertility #fertilityendometriosis #endometriosis #getpregnant #getpregnantfast #uterinelining #ivf #ivfsuccess #ivfjourney #ivfcommunity
#endometriosis #endometriosisdiagnosis #endometriosispain #signsandsymptomsofendometriosis #endometriosismenstruation #endometriosiscauses #endometriosisperiod #endometriosisdiet #whatcausesendometriosis #endometriosisexercise #endometriosisdietforfertility #infertility #whatisendometriosispain #bindiirwinendometriosis #foodforendometriosis #getpregnantfast #getpregnant #getpregnantnaturally
#fertility #infertility #endometriosis #PCOS #Loweggquality #ovarianreserve #miscarriage #holisticfertility #getpregnant #getpregnantfast #fertilityfoods #fertilityfood #getpregnantaftermiscarriage #infertilitytv fertilityboostingfoods #fertilitydiet #fertilityexpert #fertilitydoctor #tryingtoconceive #infertilitytreatmentforwomen #ttc #ivf #infertilitydiet #infertilitytv #drrandymorris #ivfstruggles #marksklar #fertilitytv #fertilitytvmarcsklar #pcosdiet
Переглядів: 177
Відео
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Stress reduction is often overlooked while working on fertility health on the fertility journey. Yet, it's so impactful as Dr. Gina discusses research showing how stress is detrimental for trying to conceive. Dr. Gina also offers specific stress reduction techniques and exercises that can help women and men manage stress in their lives. Comment - "NO More stress" - to get Dr. Gina's guide to ma...
Boost Fertility: Top 5 Supplements for Egg Quality & Sperm Health
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Meal 123. Thank you
Hi Jennifer 🙂! Thanks so much for requesting my Fertility Meal Plan - you'll get some great, quick meal ideas from this! Let me know what you think! Go here to get it: bit.ly/fertilitymeals
➡️ Comment “MEALS “ to get Dr. Gina’s FERTILITY MEAL PLAN. ❤
Meals123, thank you!
Hi Angela! Thanks for requesting my Fertility Meal Plan -- you can get immediate access by going here: bit.ly/fertilitymeals Feel free to ask any questions you may have. 😀
Meal
Hi Elsie! 😊! Thanks so much for requesting my Fertility Meal Plan - you'll get some great, quick meal ideas from this! Let me know what you think! Go here to get it: bit.ly/fertilitymeals
Meals 123
Hi Jessica! Hi! Thanks so much for requesting my Fertility Meal Plan - you'll get some great, quick meal ideas from this! Let me know what you think! Go here to get it: bit.ly/fertilitymeals
MEALS 123
Hi there 🙂 Thank you for requesting my 3-day Fertility Meal Plan! Go here to access it right away:: bit.ly/fertilitymeals
Hi! 😊 Thanks so much for requesting my Fertility Meal Plan - you'll get some great, quick meal ideas from this! Let me know what you think! Go here to get it: bit.ly/fertilitymeals
➡️➡️ Comment “MEALS 123” to get Dr. Gina’s 3-day fertility meal plan complete with recipes and a grocery list!
Thank you❤ New Subscriber. I'm 40 and hoping to increase my egg quality Naturally.
Hi there, Kay ❤️ Nice to have you here. Let me know if you have specific questions. In the meantime, Here’s my Egg Quality Optimization Checklist - hope it helps! bit.ly/DrGinaEggGuide
Hi mujy feroid hy 5.6x5.8cm mra ek missed abortion hua hy plz mujy three month hogy convince ni horaha hy advice btay kia kro mae boht pershan ho mujy bhacha chaiye😢😢😢
Hi 🙂 If you think you need treatment, please, go back to your doctor and get a fertility panel of labwork done first if you are trying to get pregnant. Also, If you want to get herbs for your to try to help reduce fibroids, please, let me know. You can schedule here: bit.ly/DrGinaFertilityCall
I had fibroid surgery three years ago. But my doctor said my egg quality is low
Have you had labwork done? It’s possible to improve your egg quality even after fibroid surgery.
Dr Gina, am 46. Is there possibility me getting pregnant. I don't drink or smoke
It is possible, but, I don’t know your medical history. The best thing to do is to labwork done first. Then, schedule a consultation with me. 🙂 Go here to book a call with me: bit.ly/DrGinaFertilityCall
I just turned 52, recently got married , he is my first love, i have been going through the change for at least 3yrs almost 4. 2yrs ago , i did not get mense for 4 to 5mths. Now my cycle is unpredictable 😔. I am very holistic and do holistic ways. Any suggestions for a pregnancy🤲🏼
If I was 52 and trying to get pregnant, the first step would be to get labwork done. Then, you can see where you are at with hormones and if you are still ovulating. ❤️
@@DrGinaJourneys I got most
That's great! If you want to get help, please, schedule a consultation with me by going here: bit.ly/DrGinaFertilityCall
IVF 123
Hi! Thank you for requesting my IVF OPTIMIZATION CHECKLIST. Go here to get access and let me know if you have specific questions. 🙂 www.ginaterinoni.com/ivf-optimization-checklist
What about 47 years old 😢???
Hi! I replied to your questions here: ua-cam.com/users/shortssNOJ6MBIFtQ?feature=share
Please, go here if you'd like to set up a consultation with me: bit.ly/DrGinaFertilityCall - I'd love to help you optimize your chances to conceive.
➡️➡️ Comment “IVF123” to get Dr. Gina’s IVF OPTIMIZATION CHECKLIST.
Doctor am 33 years old. I have low AMH 0.32 doctor says you can't concive naturally. But i want naturally pregnant.please gives some tips doctor.
i am from india
I replied to your other comment. Get you Egg Quality Checklist here: bit.ly/DrGinaEggGuide
mam plz help me i want consultant my low amh 0.73 how can i pregnant plz what can i do tell me
Hi! Please, go here to get my EGG QUALITY OPTIMIZATION CHECKLIST. After you get that, I’ll reach out through email to schedule a consultation with you. 🙂 bit.ly/DrGinaEggGuide
➡️➡️ Comment “EGG123” to get my EGG QUALITY OPTIMIZATION GUIDE! ❤
IVF123
😃Hi there! Thanks so much for requesting my IVF Optimization Checklist. You can access it here: www.ginaterinoni.com/ivf-optimization-checklist
Egg
Hi there, how are you? Here’s my Egg Quality Optimization Checklist that you requested. bit.ly/DrGinaEggGuide Please, look it over and reach out with any questions. I have other guides that may be a better fit for you. Let me know! 🙂
Egg
Hi there, how are you? Here’s my Egg Quality Optimization Checklist that you requested. bit.ly/DrGinaEggGuide Please, look it over and reach out with any questions. I have other guides that may be a better fit for you. Let me know! 🙂
Optimize
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!
Meals
Hi! Thanks so much for requesting my Fertility Meal Plan - you'll get some great, quick meal ideas from this! Let me know what you think! Go here to get it: bit.ly/fertilitymeals
Yes you can it happened to me naturally with fibroids ❤
Absolutely! Congratulations. ❤️ So happy for you!! 🙂
Can it reduce in size own its own without any medication
How much vitex is recommended?
Tongue
Hi Dene! Thanks for requesting my Tongue Guide. I think you’ll find it really helpful! Click here to get it. After that feel free to ask specific questions. 😀 bit.ly/TongueTales
I am 47 years old,and my husband 's sperm motivated is 27% !! Do you think i can get pregnant with this motivated of sperm???
Optimize
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!
Optimize
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!
I m 35 years old my doctor said I can't have child bcoz my uterus stop working what should I do 😢
If you are TTC and haven't gotten pregnant after trying for 6-12 months... 💥 Set up a call with Dr. Gina to see how to rapidly improve your chances of getting pregnant by booking here: bit.ly/DrGinaFertilityCall
👉 Apply to work with Dr. Gina 1-to-1 or learn about a group option depending on your fertility timeline and goals. Whether you decide to work together or not, you will walk away from this complimentary connection call knowing red flags that need to be addressed right away and where to start. Click Here To Book A Call With Dr. Gina: bit.ly/DrGinaFertilityCall
👉 Apply to work with Dr. Gina 1-to-1 or learn about a group option depending on your fertility timeline and goals. Whether you decide to work together or not, you will walk away from this complimentary connection call knowing red flags that need to be addressed right away and where to start. Click Here To Book A Call With Dr. Gina: bit.ly/DrGinaFertilityCall
good morning DOC am having adenomyosis am 45 can i get pregnant again after i treat it naturally
Optimize
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!
Book a complimentary call with Dr. Gina here to help you to recover from a miscarriage and to prepare your womb for your next pregnancy: bit.ly/DrGinaFertilityCall ❤️
Is there a point to doing the labs you mentioned if your cycles are every 25 days and you recently had a pregnancy but miscarried? I want to make sure hormones aren’t causing my miscarriage but the ones you mentioned maybe wouldn’t apply to my scenario?
Hi Sarah, I just made this video for you. I'm really sorry for your loss. ua-cam.com/users/shortsh8Ia0lZ34Go?feature=share ~~Please, feel free to book a complimentary call with me if you want to see how I can help you to recover and prepare your womb for your next pregnancy. ❤️ bit.ly/DrGinaFertilityCall
Thank you Dr Gina. I'm 47,my period has ceased totally for 5 months. I recently got married and we're trying for a baby. Please what are my chances?
Hi! thanks so much for asking this question. Here's my reply. After you get that information - get in touch with me by booking a free consultation on next steps and the fastest way to improve your chances of getting pregnant: bit.ly/DrGinaFertilityCall Here's my reply: ua-cam.com/users/shorts2Uoi512qi5s?feature=share
Here's the correct video link to my reply to your question:) ua-cam.com/users/shortsz9vDRVIeFAk?si=mvIi6BafTjo2qPE4
Should we use coq10 before 35 age? I am 29 and trying to conceive since 6 months can I use it concieve fastest?
What time of the cycle do i use it?
Optimize
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!
How to improve egg quality
Hi! Here’s my egg quality list you requested: bit.ly/DrGinaEggGuide
Nice
Thanks! Would you like my free Endo SOS guide? Happy to send that to you. 🙂
IVF123
Hi Vicky! @vickyebhodaghe Thanks for requesting my IVF Optimization Checklist - here it is. Please, let me know your questions: www.ginaterinoni.com/ivf-optimization-checklist
➡️ Get Dr. Gina’s “Endo Pain Relief Guide” here: bit.ly/endopainrelief
👉 Request Dr. Gina's Egg Quality Checklist Here: www.ginaterinoni.com/optimize-egg-quality-guide
Optimise
Hi! Thanks so much for requesting my Fertility Optimization Guide for Men and Women. It's ALMOST...ready. I will send that to you when it is later this week. In the meantime, please, check out my Egg Quality Optimization Checklist and let me know your specific questions: bit.ly/DrGinaEggGuide 💖 @isuwillie1363
Hi! Thanks so much for requesting my Fertility Optimization Guide For Women and Men! Here it is: bit.ly/fertilitytogether -- Feel free to reach out with questions!