Відео

Repetitive Video made in 2011 of part of my nukite practise.

A recording I made in 2011 to see if I could repeat a kata performance with consistency.

My Kururunfa

Sensei He Hong Xiao from the OGKK performs Seiyunchin in the Quanzhou Shaolin temple during IOGKF's visit to the temple.

Performed when IOGKF visited Quanzhou Shaolin Temple, Fujian Province in 2011.

That's me performing kururunfa in Quanzhou Shaolin Temple in Fujian Province, 2011.

Nakamura Sensei performs Seisan kata in Shaolin Temple, Quanzhou city, fujian province, in 2011.

Higaonna Sensei performing Suparimpei in Quanzhou Shaolin Temple, Fujian Province. 2011

Five Ancestor Style Sanchin (Go Cho), performed when IOGKF visited Quanzhou Shaolin Temple in 2011. Performer is Sensei Zhang Shao Feng

Morio Higaonna Sensei performs Shime on Nakamura Sensei in Quanzhou Shaolin Temple, Fujian, China in 2011.

Higaonna and Nakamura Sensei demonstrate in Quanzhou Shaolin Temple in Fujian China, 2011.

That was me doing Kururunfa in Yong Chun.

Yong Chun White Crane kata by Sensei Pan, Master Pan Chen Miao's son.

Impromptu Shisochin Kata by Nakamura Sensei of the IOGKF, performed in Yong Chun Wengongci White Crane School, Trousers, sneakers, jumper and all.

White Crane Master's Kata

Higaonna Sensei's Tensho in Yong Chun

Sai blocking and jabbing

Sai jabs practise

Tsuken Shitahaku no Sai

Fujian White Crane (Baihe Quan)

IOGKF in Fuzhou (Mar 2009) Kata Tournament

IOGKF in Fuzhou Dec 2009 Part 4

IOGKF in Fuzhou Dec 2009 Part 3

IOGKF in Fuzhou Dec 2009 Part 1

IOGKF in Fuzhou Dec 2009 Part 2

My Saifa Kata

Makiwara practise

Okinawan Goju Ryu Karate Conditioning