![Bethany Brunn, LMHC](/img/default-banner.jpg)
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Bethany Brunn, LMHC
United States
Приєднався 4 вер 2022
I am a practicing licensed therapist who wants to help you have healthy boundaries, build your confidence, and achieve your goals.
Self-Care that ACTUALLY WORKS | Therapy Tapas
0:00 Intro
2:29 Observe Yourself as an Other
3:31 Locus of Control
8:55 Start Despite Your Environment
12:54 Outtakes
Discover self-care strategies that truly make a difference in your life with our latest video, "Self-Care that ACTUALLY WORKS | Therapy Tapas." In this enlightening episode, we delve into effective wellness techniques that promote personal growth and enhance your mental health. Learn how to cultivate inner peace through practical stress relief methods and explore therapy techniques that can help you manage anxiety.
Join us as we share positive affirmations and actionable tips designed to boost your mental wellness. Whether you're seeking to improve your daily routine or looking for ways to cope with life's challenges, this video offers a wealth of insights that can empower your self-care journey. Don't miss out on these transformative strategies that can lead you to a more balanced and fulfilling life! Tune in and start your path to better mental health today.
#locusofcontrol
#communication
#narcissisticrecovery
#confidence
#selfconfidence
2:29 Observe Yourself as an Other
3:31 Locus of Control
8:55 Start Despite Your Environment
12:54 Outtakes
Discover self-care strategies that truly make a difference in your life with our latest video, "Self-Care that ACTUALLY WORKS | Therapy Tapas." In this enlightening episode, we delve into effective wellness techniques that promote personal growth and enhance your mental health. Learn how to cultivate inner peace through practical stress relief methods and explore therapy techniques that can help you manage anxiety.
Join us as we share positive affirmations and actionable tips designed to boost your mental wellness. Whether you're seeking to improve your daily routine or looking for ways to cope with life's challenges, this video offers a wealth of insights that can empower your self-care journey. Don't miss out on these transformative strategies that can lead you to a more balanced and fulfilling life! Tune in and start your path to better mental health today.
#locusofcontrol
#communication
#narcissisticrecovery
#confidence
#selfconfidence
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Відео
Stop Doing These 4 Confidence Killers | Therapy Tapas
Переглядів 228Місяць тому
0:00 Intro 0:25 Definition of confidence 0:58 Negative Internal Dialogue 2:37 How to reduce negative self talk 3:04 Only Being Productive Matters 4:32 How to find your worth outside of your actions 4:56 Depriving Yourself of the Things You NEED 7:15 How to prioritize self care 7:51 Make excuses for the behaviors of others 9:23 How to stop making excuses and have the same rules for others 10:18 ...
Two Big Reasons You Can't Move on From Your Problems | Therapy Tapas
Переглядів 774Місяць тому
0:00 Intro 0:48 Maslow"s Hierarchy of Needs 1:03 Physiological Needs 2:25 Safety Needs 3:50 What if I can't leave these situations? 5:07 What helps after my physiological and safety needs are met? 6:30 Outtakes Have you had chronic depression and anxiety or never been able to get past traumas or negative experiences of the past, even when you've had therapy? The reasons might surprise you, and ...
No One Told Me That | The Truth Behind Respectful Treatment
Переглядів 32 тис.2 місяці тому
What are realistic expectations on how to be treated by people in your life? Are people not respecting you the norm and those who treat you well are special? Do you believe you deserve to be treated well? This quick video talks about what is a realistic, normal expectation of how to be treated by others. #narcissisticrecovery #mental wellness #respect #healthyboundaries #confidence #confidences...
Nervous System Reset, Increase Confidence | Therapy Tapas
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0:00 Intro 1:15 Start of Meditation Experience a transformative Nervous System Reset session with Therapy Tapas to boost your confidence and overall well-being. This holistic approach focuses on enhancing emotional balance, mental clarity, and stress management. Dive into a journey of mindfulness and cultivate a positive mindset for improved mental health. Join us to unlock the power of your mi...
Why Everyone Needs Mental Health Days
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1:10 Cumulative Stress Breaker 4:13 Take Control of Your Life 5:17 Understand Better Unhealthy Motivations to Work 9:19 Outtakes #mentalhealth #mentalhealthday #anxiety #guilt #bipolar #stressmanagement #stressrelief #narcissist #stressreliever #stress #ifs #counseling #anxiety #depression #selfcare #selfhelp In today's video I talk about 3 different reasons why it's in your best interest to ta...
FIVE Reason to Go To Therapy and ONE Reason Not to Go | Therapy Tapas
Переглядів 1,8 тис.3 місяці тому
In this video I explore five reasons to go to therapy, but are there any situations that I think aren't good reasons for therapy? I also talk about one very good reason to not go to therapy. There aren't many reasons not to go, but this is a good one... I hope this video helps you decide if therapy is right for you, and I also hope it helps you to get Back to You! #divorce #grieving #phobias #n...
What I've Learned As A Therapist to Not Do In My Everyday Life | Therapy Tapas
Переглядів 2,4 тис.3 місяці тому
I think we are all influenced by our work to make certain choices in our personal life. In this video I share 4 things that I apply to situations across the board that I do because of my experiences as a therapist. I also want to make it clear that my opinions reflect the deepest respect for people's experiences and I am not minimizing struggling and suffering of people, particularly at the han...
How to Get Grounded Using Your Senses | Therapy Tapas
Переглядів 1804 місяці тому
Hi All, this video was made to help you get back in your body when you are feeling overwhelmed, numb, or outside your body. No fancy gadgets are needed, no special words or ideas, just focus on your senses and help yourself to be in the here and now as opposed to swept away by overwhelming feeling or numbness. If you live in Florida and are interested in starting therapy with me, please visit: ...
Koan: What is Your Original Face? Relaxation | Stress Reversals
Переглядів 525 місяців тому
Today's video will transport you away from your usual stresses and troubles and take you closer to the innate calm and peace that resides in you. If your mind starts to wander off, just go back to my voice. I hope you enjoy this video and it helps you get Back to You. #relax #relaxatingmusic #meditation #koan #calm #counseling #angermanagement #mentalwellness #mentalhealth If you live in Florid...
Beyond Deep Breathing: Five Tips to Manage Stress From Work | Therapy Tapas
Переглядів 625 місяців тому
Since we have to work, being stressed out by work can wear us down. Deep breathing, exercise, and eating right can help, but I go beyond that in this video to explore some other issues that may be at play and what to do about it. I hope this video helps you to Get Back to You! If you live in Florida, and are interested in starting therapy with me, please click on the link below for more informa...
How To Set Boundaries With Manipulators (Without Being A Jerk)
Переглядів 1,5 тис.5 місяців тому
#narcissists #narcissism #manipulators #manipulation #healthyboundaries #controlyourlife #mentalhealth This video will help you to set limits with pushy people that you know or have yet to meet. These techniques will stop even the most manipulative person in their tracks, and it doesn't involve any fancy, sophisticated words or phrases. I was inspired by the book Who's Pulling Your Stings, whic...
The Type of Person Who is as Good as a Therapist | Therapy Tapas
Переглядів 1716 місяців тому
The Type of Person Who is as Good as a Therapist | Therapy Tapas
Still on the Drama Triangle: The Roles in Depth (Part 2 of Last Week's Video) | Therapy Tapas
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Still on the Drama Triangle: The Roles in Depth (Part 2 of Last Week's Video) | Therapy Tapas
Feel Like There's Always Conflict? Maybe You are on the Drama Triangle | Therapy Tapas
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Feel Like There's Always Conflict? Maybe You are on the Drama Triangle | Therapy Tapas
HALT! Unmet Basic Needs Can Lead to Poor Decisions; Here's What to Do About It | Therapy Tapas
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HALT! Unmet Basic Needs Can Lead to Poor Decisions; Here's What to Do About It | Therapy Tapas
Small Problems Can Sometimes Be More Important Than Big Ones | Therapy Tapas
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Small Problems Can Sometimes Be More Important Than Big Ones | Therapy Tapas
Overstimulation: Gimmie a Break! | Therapy Tapas
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Overstimulation: Gimmie a Break! | Therapy Tapas
Why Positive Self Affirmations Don't Always Work | Therapy Tapas
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Why Positive Self Affirmations Don't Always Work | Therapy Tapas
Self-Directed Change is Within Your Grasp | Therapy Tapas
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Self-Directed Change is Within Your Grasp | Therapy Tapas
Albert Ellis Helps Me Bake a Tres Leches | I'm a Therapist and I Make Things
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Albert Ellis Helps Me Bake a Tres Leches | I'm a Therapist and I Make Things
Generation X: Even You Need Help Sometimes Too
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Generation X: Even You Need Help Sometimes Too
When It's More Uncomfortable to Play it Safe Than Take a Risk- Take the Risk!
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When It's More Uncomfortable to Play it Safe Than Take a Risk- Take the Risk!
Don't Judge Yourself By Your Worst Day
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Don't Judge Yourself By Your Worst Day
Launching Full Time November 20, 2023
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Launching Full Time November 20, 2023
Fast Relaxation Video | Stress Reversals
Переглядів 80Рік тому
Fast Relaxation Video | Stress Reversals
The Holidays Are Best When You Do Less! | Self-Help
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The Holidays Are Best When You Do Less! | Self-Help
Do The Things That Scare You | Self-Help How-to
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Do The Things That Scare You | Self-Help How-to
Fail Your Way to Success? Yes, You Can | How-To Video
Переглядів 29Рік тому
Fail Your Way to Success? Yes, You Can | How-To Video
Want Big Success? Start with the Small Ones
Переглядів 25Рік тому
Want Big Success? Start with the Small Ones
DISAGREE! Expecting nice things in life as "normal" is setting up your mind to perpetual suffering since life is extremely imperfect and that "imperfection" means ugliness. Lots of it. Life can be very nice but it can also be very ugly. So just accept everything as they are, perhaps lower your expectation and see the world calmly in any situation to give yourself PEACE.
Thank you for your comment. I was speaking to this in the context of the relationships that are closest to you. It's unreasonable to expect anyone to act a certain way, however, from those with whom you have the most contact, it's reasonable to expect respectful behavior or they don't have access to you. So often I have clients who don't like how their family treats them, for example, and it doesn't occur to them that they deserve to be treated with respect.
Respect is something that you earn not deserve! When I treat someone respectfully it is not that they deserve to be respected; it their respect that I am trying to earn.
Thank you for your comment. Of course you need to respect others to expect the same in kind. However, what I see often in therapy is that people are so used to be treated disrespectfully by those who are closest to them, they think it's normal. As in, they haven't done anything to be treated with disrespect. You do deserve respect, particularly from those who you allow closest to you. The further outside your social circle someone is, the less important this is. And always, you deserve to treat yourself with respect.
She didn't change, she just quit acting.
Thank you for your comment! Genuine people will be consistent.
I don't know whether to laugh or to cry. This really got me!! 😅
@@anweshakar146 I’m glad you liked it! ☺️
I always get overly attached to people whenever anybody's nice to me because it's such a rarity for me 😶
👍🏼
Thanks! Glad you liked it. :)
This isnt respect. This is courtesy.
Thank you for your comment. I suppose there's an element of courtesy, which I see as more for acquaintances. In the video I'm talking more about people who are closest to you and not just acquaintances.
@@bethanybrunn4282 I understood your point, and thank you for responding. My point is that respect is an inner feeling of admiration and trust that often has nothing to do with 'nice', especially among men. We often show respect by being harsher with disagreement because we feel safe disagreeing with a person we respect. We know they will honestly disagree, and not attempt various sophistic attacks or responses. Respect isnt about 'nice'. If someone is nice to you, to a fault, that is likely submission, not respect. If they respected you, they would feel you can handle criticism or disagreement. People often get respect twisted up with submission. They aren't the same, as I'm sure you know the phenom where a person is nice to a boss that they absolutely do not respect.
@@timothyblazer1749 I agree that "nice" was a poor choice of words for this video and the better word would have been "kind". Kindness can come in harsher forms, as in what you are describing. I thank you for noticing that and pointing it out. It's wise to treat your boss with niceness even if you don't respect them. I work with a lot of people though who struggle who think they need to remain actively engaged with family members or significant others who don't treat them with respect. What has lead to this is complicated, individualized, and hard to cover in a two minute video. :).
Respect must be earned.
Thank you for the comment. The video is about how you allow people to treat you. It's assumed that you treat others with respect as well. Many of the people I work with allow people to treat them badly and have of so long they think it's just how it is. Some people need to hear the message in the video.
Everyone, I mean everyone bullied the shit out of me growing up!! I hate my parents for this, but I could never be like them... So I don't speak to them anymore!
Sometimes that hard boundary is what needs to be set even it's your parents. I hope you are able to find peace. <3
Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.
its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back
Amazing, how did you get a spiritual counselor, and how do i reach her?
Thank you for this valuable information, i just looked her up now online. impressive
I'm sorry to hear this. I hope you are able to find the healing you are looking for.
@@bethanybrunn4282This is a scammer. They are on lots of videos, pushing fake 'spiritual counselling'.
My mother called me a bitch yesterday after I said she was annoying constantly running late for important events. Was also called this by her at the age of 10, I was a well behaved mild kid. I want to go no contact. Had enough.
@@clairebearie87 I don’t know if this applies to your case, but sometimes no contact, even if for a short time, may be what’s needed to be sure you are treated with respect. Best of luck, and peace to you!
It's supposed to be normal.
I agree! For many it's not though. Thanks for watching!
Thanks, I've been trying to explain to the narcissistic piece of shit that was my ex that HER EX wasn't lying to me for flirting with me. Guy just liked me because I treated him with the minimal bare decency I treat everyone, opposed to how she gaslights and guiltripts him constantly to make him feel bad and force him to crawl for her attention. That mothertrucker is sick for real, I don't see myself as an angel or a wonderful person ( au contrair I even feel like an awful person most of the time) .... And all I did was just being barely decent and respectful.
Whew, sounds tense! I'm glad the video helped, thanks for watching!
Do not confuse good manners for respect. Good manners should be "normal." Respect, on the other hand, must be earned.
I think respect can be lost, but we are all worthy of a certain level of respect just by being a human being. This is particularly true of those with whom we have the closest relationships. And the respect needs to be mutual.
@@bethanybrunn4282 This is the thinking that brought us the "everyone deserves a trophy" line of thought. In ALL relationships, respect must be EARNED! Compassion, care, admiration, empathy, and many other words, can be attributed to the people we have in our lives, but respect is pivotal and singularly powerful.
@@Bullzeye1000yds “everyone deserves a trophy” thinking is about competitions. Healthy relationships aren’t a place of competition. Many people believe they have to put up with disrespect when they haven’t earned it. The video is to let them know what is healthy and reasonable expectation. Thanks for the comment!
@@bethanybrunn4282 I guess the word I'm looking for is dignity. Yes, respect is correct for a relationship. I wouldn't be in one without it.
@@Bullzeye1000yds I'm glad to hear that! Best wishes to you <3
I feel the opposite way about You Tube…they try to change the way I am…
Be aware of sociopaths. They will agree with you on everything to take advantage of you. True friends will disagree with you on occasion and will point out when you are making bad decisions.
True friends will be kind in their disagreement and will be consistent. People who are insincere won't be able to keep up with the fake behavior. Thank you for your comment!
Witnessing respect these days can be shockingly rare now. 😮💨🙏🕊️
When you get respect, notice it and show your appreciation! It's out there!
Thank you for this. I always felt I had to win over people to respect me. My mom, my other family members it was the same with all of them. I attracted a Narcissist partner into my life who knew I would do anything to win their respect and love. I have been so foolish. It is really normal to respect and everybody deserves respect.
You are welcome. When our starting point is that reasonable expectation of the people we allow closest to us are respectful, then those are the type of people we spend the most time with. Nothing says we have to spend time with people who are disrespectful and unhealthy for us even if they are family.
UA-cam algorithm...swing and a miss...
It's hard for me to concentrate on your words when I hear music in the background. Thank you for your video. Irene from Indiana
Thanks for the feedback. It's sometimes hard to tell when I'm editing how loud the music is going to be in the background for the upload. I hope you were able to enjoy it and get something from it despite the music. Peace!
I remember realizing if it’s not wrong for me to take up for another person… then I’m a person too, so it’s not wrong for me to take up for myself
That's right! It's ok to put your needs before others to make sure you have enough. Then you can focus on others. It's like on an airplane when they say to out your mask on first, then help others.
Great stuff 👍👍👍❤️❤️❤️
Thank you! Im glad you liked it.
Used to but nowadays I just play along and wait for the microexpressions or way they elucidate to show me different. 🤷♀️ Doesn't take long.
The people who are genuine will be consistent. Thank you for your comment!
Thank you. This is shocking to realise, and true.
Thank you!
In tge end it only shows your ignorance!! I dont need to lnow exactly whats going on i jave God guiding me But i done this long enough to know tgat everytime you open your mouth to ridicule me. . accuse me or lie about me. You end up looking dumb
Normal, in this case, is great, it’s healthy, just not quite as common as I would hope it would and should be. Thank you for your video.
You are welcome.
People really need to know that.
Thank you!
When you grew up in a narcissistic family
Our family is where we learn a lot of this, but when we become adults we can unlearn it and choose our relationships. Obviously we can't choose our family, but we can choose rules of access for family members. Some will get it, others won't.
Loved the run-away-NO LOL!! German: Nein, ich habe keine Zeit heute! French: Non, pas maintenant; Russian: К сожалению, нет; Japanese: いいえ; Italian: Non posso accettare.
I'm glad you liked it!
Amazingly well said and I couldn't agree any more. 😊
Thank you!!
@@bethanybrunn4282 you're welcome 💚
❤
Thanks!
Run like hell from a mental/social professional that responds to recovery ideas with, "There's no such thing as normal." They're trying to keep you dependent on them unnaturally long.
Thanks for the comment. Not all mental health professionals are the best, and most won't keep you just to keep you dependent. However, if you ever feel that your therapist isn't working in your best interest, yes, it's best to move on. :)
i really needed to hear this right now. thank you thank ❤
I'm glad it helped <3
No, I’ve used it in person many a time. It’s just video friendships that are weird.
I’m only weirded out by the online UA-cam friendships.
I experienced this first hand.. by my mother... everything seemed to hit the fan when i became a teenager, which is when i was trying to figure out who i was as young women and then growing into an adult. Looking back, through all of those years.. and tears, I see how my mom's covert (narcissistic) traits, her inability to no longer control me as her little "doll baby" little girl, were cause to the chaos and tears i remember. To compound this, my mother was a Jehovah's Witness and still is to this day, which is a platform that fueled her toxic behavior towards me. Her EGO, has lessened slightly over the years, but it doesn't take away the pain from the words and hate she spewed at me. The heart never forgets. Sending my authentic and genuine love to everyone, God Bless🙏☝️❤❤❤❤❤
It sounds like you had some really painful experiences. We can't change our past or how people treated us, but as adults it's within our power to allow only those who treat us with respect and kindness access to us. It's completely fine to limit or stop contact with anyone, including relatives, who don't treat you with respect.
@@bethanybrunn4282 ❤️❤️🙏
I'm so sorry to inform you that in the socuety that I grew up in. Control and Authority is a Birthright for parents and Children are OBLIGED to abide by Bs. Boundaries are an alien concept. And respect is reserved for quiet, sullen, emotional and sporadic occassions. So this is NOT normal from where I come. I see what you're trying to imply. I desire to break the cycle. But ugh, yeah..not normal :)
Despite your upbringing and the behavior around you, if you make the boundary that people who get the most access to you have to treat you with respect and kindness, then it becomes normal for YOU. How the world is, is way beyond our control and not what I'm talking about. That is, you don't have to wait for the world to get better.
@@bethanybrunn4282 I completely agree. But easier said than Done. I'm from India, please read and make content abt the social structure.
@@sylviaslat Thank you for your feedback. You are the second person that has mentioned being from India. Are you asking me to read about Indian culture and comment on social structure or make content about social structure in general? I am aware that different cultures have different ideas about family, loyalty, obedience, and respect. Breaking away from your upbringing wether it be cultural on the macro level or the micro level (just the immediate family) can be a very challenging thing to do. Setting strong limits with those closest to them seems to be what my clients struggle the most with. So this video was to let the people who need to hear it know that it is perfectly ok to expect to be treated well.
@@bethanybrunn4282 Very True. I'm learning that. I'm just in my 20s. Let me illustrate this with an example..At this age, Marriage, not even ROMANTIC LOVE but MARRIAGE is the utmost important thing in the culture. And then suitors/men who offer the 'normal' attributes you're talking about become SAINTS. Thats how abnormal this is in this culture. You really have to give an arm and a leg to break away from toxic family systems. I have started with changing my own self talk and firstky setting boundaries wi myself. Thank youfor the quality you are providing, yor responses and even your curiosity to know and talk abt the culture I'm from. ♡♡♡
Makes me suspicious.
Sometimes, right? But consistency is key. People who are genuine will be consistent with this.
Oh. I have a lot of catching up to do. I didn't realise what you were describing was normal!
It can be normal for YOU. How society works is completely different; if you don't have contact with certain people their behavior doesn't matter as much as how people in your immediate orbit act.
Hello Bethany, According to almost all of the online versions of the most well know English language dictionaries, the word respect is defined as follows: “A feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” The widely accepted, golden axiom when talking about respect has the following phrasing: “Respect is earned and not granted.” People have to show almost extraordinary behaviour or talents to earn the respect of others. You just cannot run into someone and tell them that I respect you, for that is not how respect works. The correct to describe the behavior you have talked about in your message is civility. As long as a person does not know for sure that the person is dealing with a truly nefarious party, then the other person, as a fellow human on this planet earth, deserves to be treated with in the most civilized manner possible and with utmost civility. Barring the love part, where you have said that do you often hear that the other person is say to you that they love you, all of the qualities of proper, decent conduct that you mentioned in the post are experienced by at least three different maids working in our house from me everyday; we currently have a joint family system, hence, that many maids. The feel extremely comfortable around me; they have never, not once, received bad treatment from me; they perfectly trust me; and, unlike the rest of the family members, they converse with me extremely frankly because I treat them with utmost civility. Do I respect them or their skillset? Most definitely not. Which able bodied person cannot wash dishes. mop the floors, or cook food for himself or a few other people. There are days when they do not show up, and I have to prepare meals myself. Hence, I do not, by any stretch of imagination, respect their abilities or skillsets. However, I deem them my fellow humans and I treat them with the utmost civility that I can possibly exhibit. You just cannot start walking around on the street and telling people in the cases of whom you known next to nothing that you respect them and you respect their boundaries. It’s called a display of proper civility and not showing respect or admiration just because a person can walk around a little and communicate fluently. That’s not how respect is earned. People have to go to great lengths to earn the respect of other intelligent people in the society.
This ☝☝❤❤❤❤❤❤
Thank you!
My adult children are abusive alcoholics and disrespectful to me. Just like their dad has been. I’m no contact.
The unfortunate reality is that sometimes to maintain your own peace and healthy that's what you have to do. This is a great example of what I'm talking about. It's painful to not be able to see your kids, but it will cause more damage to you to have to tolerate their behavior in oder to have contact. And not all people have to go to this extreme, but I think people also need to hear it's also fine to be no contact for your own well being. Thank you for sharing.
Interesting…
Thank you!
I am from India. And being respectful in households and society is a pretty common thing among "decent localities" .. Especially around some elders, women and dignified / knowledgeable individual people tend to be more respectful often.. And most of us tend to think it is normal..
Thank you for your comment. I think the idea of respect in society is common- "respect your elders", etc. What I find in my practice though is that people don't experience respect towards themselves, as in how people threat them, not how they treat other people. In lessons during childhood, respect towards others is heavily taught, but how to make sure you are respected isn't. For example, we are often taught to put others first and put yourself last. From a specific perspective, that makes sense. A better lesson is we are all equal, no better, no lesser; treat yourself and others with equal kindness, and be kind to all. Maybe the Golden Rule.
❤
Thank you!
Lot of fake people!
Yeah, you have to wait sometimes to see if the kindness will be consistent. Those who are genuine will be able to be consistent. But if they aren't, it's ok to move on and concentrate on those who treat you well. Thank you for the comment!
Beeing kind and respectful is easy. But for most people it‘s not 😉. Most people in the world are very bad and you can‘t trust them.
Thank you for the comment. It doesn't matter how most people of the world are, what matters is who you allow close to you. We waste time on people who don't treat us well, but if we allow in our inner circle the ones who treat you well, the rest can be well. The whole world could be a frozen ball of ice, but if your little home is warm and dry, it doesn't matter.
@@bethanybrunn4282 Oh, that‘s a very beautiful view of this 😊👏🏻. Thank you so much for your comment ❤️ it warmed my heart and yes, you‘re totally right! We are adults and should know who is good for us and who not. We decide how our little world looks like 😊
Sorry you have not responded to my request about hot water or my gas being turned on yet.
I have no problem saying no. But, that doesn’t help me get my gas turned on since I’ve had no hot water for 2 days. Do you have hot water?
It’s very hard to be blindfolded and have people pretend you are a helpless cat waiting for a man. Do you have hot water?
That would be helpful if I had hot water. Did you have hot water today? Was your gas turned off? No? Then you can’t really reassure me, can you? So your words have no real meaning.